National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0184C 20:0g/100g 

 No.Food name ContentSource 

 0884Fish oil, hydrogenated      7.4700817 
 0859Peanut oil      1.1705158 
 0195Peanut butter      0.72300802 
 0193Nut, pea, dried      0.65705158 
 0194Nut, pea, oilroasted and salted      0.62700262 
 0126Coconut meat, desiccated      0.62400802 
 1095Oil, rape seed (low eruca acid content)      0.62205158 
 0271Soyabean oil, refined      0.59705158 
 0520Danish pastry, christmas cake      0.51800144 
 0521Danish pastry, butter ring      0.518T0183 
 0540Sweet bisquit, cookie      0.51705158 
 0566Plain cake, frangipani cake      0.513T0183 
 0569Bisquit, sweet, 'finnish'      0.513T0183 
 0153Corn oil      0.50005158 
 0184Mayonnaise      0.49905158 
 0570Bisquit, sweet, vanilla flavoured      0.474T0183 
 0525Sponge cake, pound cake      0.418T0183 
 0482Olive oil      0.40005158 
 0565Plain cake, chocolate cake      0.386T0183 
 0564Plain cake, lemon cake      0.350T0183 
 1101Chocolate, milk, with nuts      0.336T0038 
 0479Sunflower seeds, decorticated, dried      0.32100802 
 0650Cashew nuts, oil roasted      0.30505278 
 1167Chocolate, plain, couverture      0.30205158 
 1094Mayonnaise, low fat      0.30105158 
 0273Sunflower oil      0.30005158 
 0038Chocolate, milk      0.28005158 
 0988Danish pastry, average values      0.25805158 
 1332Potato crisps, coarse      0.25000262 
 0654Pine nuts, pignolias, dried      0.24905278 
 0986Plain cake, average values      0.23105158 
 0315Cod liver oil      0.22405158 
 0357Remoulade, average values      0.20105158 
 0911Herring, pickled, in curry sauce, canned      0.20005179 
 0269Butter, salt added      0.20005158 
 0197Brazil nuts      0.19905158 
 0991Remoulade, fatreduced, average values      0.19905158 
 1132Pastry, croissant      0.19905158 
 1133Pastry with poppy seeds      0.19605158 
 0571Danish pastry, pretzel      0.19105158 
 0035Cocoa, powder      0.18800802 
 0288Pig, fat      0.1806003 
 1235Blended spread, 80% fat      0.17300050 
 0854Bisquit, wholemeal, digestive type      0.16900802 
 0301Salad dressing, french      0.15105278 
 0653Pecans, oil roasted      0.14305278 
 0519Danish pastry, square      0.14205158 
 0204Olives, ripe, salted, oil-coated      0.13900803 
 0039Chocolate, bitter      0.13900802 
 1337Pop corn, microwave oven      0.12900262 
 0303Salad dressing, thousand island      0.12505278 
 1294Bucklingpaté (sweet cured herring, smoked)      0.11205179 
 0166Cream, whipping, 38 % fat      0.10305158 
 0198Walnuts      0.10105158 
 0287Pork, meat, approx. 20 % fat, raw      0.09805158 
 0769Cheese, firm, Danbo, 45 % fidm.      0.09505158 
 0294Pork, sausage, danish, raw      0.09305158 
 0292Pork, sausage, frankfurter      0.08805158 
 0012Pork, belly, whole cut, cured, raw      0.08406003 
 0192Nut, hazel (UK), filbert (USA), dried      0.08305158 
 0302Salad dressing, italian      0.08205278 
 0451Chocolate, fancy and filled      0.078T0039 
 0989Wheat rusk      0.07800805 
 0181Almond, raw      0.07500802 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.07406003 
 0652Pecans, dry roasted      0.07005278 
 0651Pecans, dried      0.06805278 
 0241Sardine, in tomato sauce, canned      0.06605158 
 0155Soya flour, full fat      0.06300803 
 0984Wheat rusk      0.06000805 
 0085Wheat germ, raw      0.05900803 
 5025Pork, spare ribs, raw      0.05806003 
 0878Spotted catfish, fillet, raw      0.058T0070 
 5029Pork, cocktail sausage      0.057T0292 
 5022Pork, spare rib roast of thin belly with rind, raw      0.05606003 
 0656Pistachio nuts, dry roasted      0.05505278 
 5023Pork, collar with rind, raw      0.05506003 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.05406003 
 5026Bacon, steaky bacon, diced, raw      0.05306003 
 0032Beans, soy, dried      0.05200802 
 1103Marzipan      0.050T0181 
 0203Olives, green, pickled, canned      0.04600803 
 5021Pork, loin with rind, raw      0.04506003 
 5020Pork, loin with rind, raw      0.04506003 
 5019Pork, rib steaks, raw      0.04306003 
 0655Pistachio nuts, dried      0.04305278 
 5018Pork, flank, rolled, raw      0.03906003 
 0480Linseeds, raw      0.03805278 
 0086Wheat bran      0.03500802 
 0071Oats, rolled, enriched      0.03400802 
 0319Tuna, in oil, canned      0.03390392 
 0036Cocoa, instant, without milk, powder      0.03200803 
 0070Wolffish (catfish), raw      0.03200817 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.03006003 
 5027Pork, ham, viking steak, raw      0.02906003 
 1068Cocoa, instant, med milk, powder      0.029T0036 
 5017Pork, shoulder steaks, raw      0.02906003 
 5014Pork, slice of neck, raw      0.02806003 
 5016Pork, chop, raw      0.02506003 
 1300Quark with fruit      0.02300050 
 0572Swiss roll, average values      0.01800805 
 0073Halibut, greenland, smoked      0.01705158 
 5028Pork, minced, approx. 6% fat, raw      0.01506003 
 0542Wheat, flour, wholemeal      0.01400802 
 0599Macaroni, spaghetti, whole meal, raw      0.01400803 
 1016Crispbread, wheat      0.013T0056 
 5010Pork, hand, diced, lean, raw      0.01306003 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      0.012T0087 
 0863Wheat, kernels, whole/cracked      0.012T0087 
 5007Pork, cheek meat, lean, raw      0.01206003 
 0117Chestnut, raw      0.01100802 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.01006003 
 0221Rice, brown, raw      0.01000802 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.01006003 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.01006003 
 0174Macaroni, spaghetti, raw      0.00900803 
 0531Wheat flour      0.00800802 
 0182Semolina      0.008T0087 
 0130Gizzard, chicken, raw      0.00805278 
 0227Raisin , seedless      0.00705278 
 5005Pork, ham, schnitzel, escalope, raw      0.00506003 
 1258Broccoli, boiled      0.00505278 
 0918Pork, legmuscles without knuckle, lean, raw      0.00506003 
 5006Pork, ham, wok strips from topside, raw      0.00506003 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.00506003 
 0223Rice, parboiled, raw      0.00400802 
 0222Rice flour      0.00400802 
 0224Rice, polished, raw      0.00400802 
 1013Rice groats, raw      0.004T0224 
 1469Rolls, white, industrial produced      0.00400407 
 5001Pork, loin (filet royal), lean, raw      0.00306003 
 5004Pork, tenderloin, trimmed, raw      0.00306003 
 5002Pork, loin (medaillon), lean, raw      0.00306003 
 1310Bread, wheat with rye      0.00200407 
 5003Pork, loin (sauté slices), lean, raw      0.00206003 
 0398Macaroni, spaghetti, boiled      0.002T0174 
 1456White bread, large      0.00100407 
 0077Heart, veal, raw      0.00005158 
 0079Heart, beef, raw      0.00005158 
 0281Lard, pork      0.00000802 
 0274Sausage, salami      0.00000404 
 0080Heart, pork, raw      0.00005158 
 0069Hare, raw      0.00005158 
 0011Avocado, raw      0.00000803 
 0084Lobster, canned      0.00000803 
 0268Flounder, raw      0.00005158 
 0267Salt, sea salt (no iodine fortification)      0.00000000 
 0245Herring, smoked      0.00005179 
 0110Turkey, flesh only, raw      0.00005158 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.00005158 
 0083Lobster, raw      0.00000803 
 0043Cornflakes, average values      0.00000803 
 0014Banana, raw      0.00000802 
 0317Cod, roe, canned      0.00005179 
 0316Cod, roe, raw      0.00005158 
 0024Barley groats, raw      0.00000802 
 0314Cod, liver, canned      0.000T0313 
 0313Cod, liver, raw      0.00000817 
 0295Pork, flank, spiced, cooked      0.00000404 
 0037Mushroom, raw      0.00000802 
 0293Pork, mettwurst, smoked      0.00000404 
 0053Mutton, shoulder, raw      0.00000005 
 0298Pork, loin fillet, smoked      0.00000404 
 0297Pork, liver paste, danish      0.00000404 
 0296Pork sausage, saveloy type      0.00000404 
 0118Caviar, danish (roe, lump-sucker)      0.00005179 
 0054Mutton, round, raw      0.00000005 
 0312Cod, fillet, raw      0.00005158 
 0144Liver, calf, raw      0.00005158 
 0138Lamb, meat, average values, raw      0.00000803 
 0139Lamb, shoulder, raw      0.00000803 
 0140Lamb, breast, raw      0.00000803 
 0141Lamb, leg, average values, raw      0.00005158 
 0002Cucumber, raw      0.00000803 
 0218Shrimp, boiled, shell removed      0.00005179 
 0124Crispbread, knackebrot, rye, fine      0.00005288 
 0143Liver, broiler or fryer, raw      0.00005158 
 0219Shrimp, canned      0.00005179 
 0145Liver, ox, raw      0.00005158 
 0146Liver, pig, raw      0.00005158 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.00005158 
 0150Sweetcorn, on-the-cob, raw      0.00000803 
 0151Sweetcorn, kernels, canned      0.00000803 
 0152Sweetcorn, kernels, frozen      0.00000803 
 0142Liver, chicken (hen), raw      0.00005278 
 0163Cream, 9 % fat      0.00005158 
 0131Chicken, flesh only, raw      0.00005158 
 0007Duck, flesh only, raw      0.00005158 
 0196Nut, coco, raw      0.00005158 
 0128Crab, boiled      0.00000803 
 0129Crab claws, meat, canned      0.00000803 
 0240Sardine, in oil, canned      0.00005158 
 0136Salmon, canned      0.00000803 
 0171Mushroom, canned      0.000T0037 
 0135Salmon, raw      0.00005158 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.00002186 
 0320Tuna, in tomato sauce, canned      0.00005158 
 0165Cream, 13 % fat      0.00005158 
 0187Mussel, raw      0.00000803 
 0188Mussels, in water, canned      0.00005179 
 0536Rye bread, dark      0.00000407 
 0244Herring, pickled, canned      0.00090392 
 0236Plaice, raw      0.00005158 
 1137Cod, liver, smoked      0.000T0313 
 1311Baguette, wheat, fine, industrial product      0.00000407 
 1309Rye bread, dark with high fat seeds and whole kernels      0.00000407 
 1304Bacon, sliced, raw      0.00000404 
 1299Oats, rolled, not enriched      0.00005158 
 1298Pastry, 'linse'      0.00005158 
 1296Beef, mince, raw      0.00005158 
 1293Cod, roe, smoked      0.00005179 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.00005203 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      0.00005203 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.00005203 
 1250Margarine, 80 % fat, table use, vegetable fat      0.00005203 
 0893Torsk, tusk, raw      0.00000817 
 1248Margarine, 30 % fat, vegetable fat      0.00005175 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      0.00000407 
 1135Lard, pork, refined, Raffinol      0.000T0281 
 1130Bread, white, roll, coarse grain      0.00005158 
 1046Cinnamon stick      0.00005278 
 1015Barley flour, raw      0.00000802 
 1012Breakfast cereal, müsli, average values      0.00005158 
 1011Cornflakes, frosted      0.00000803 
 1008Bread, white, with cracked chestnuts      0.00005158 
 1007Bread, white, with sunflower kernels      0.00005158 
 1004Bread, white, with whole kernels      0.00005158 
 0990Cream pastry, average values      0.00005158 
 0914Lobster, boiled      0.000T0084 
 0533Crispbread, knackebrot, wheat, fine      0.00005288 
 1249Margarine, 40 % fat, vegetable fat      0.00005175 
 1452Chicken, sausage      0.00000404 
 1560Milk, skimmed, 0.5 % fat      0.00000055 
 1555Juice, mixed vegetables, pasteurized      0.00000055 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.000T0170 
 1470Rolls, italien type, industrial produced      0.00000407 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      0.00000407 
 1466Bread, wheat with rye, for toasting, industrial produced      0.00000407 
 1465Whitebread, for toasting, industrial produced      0.00000407 
 1464Bread, italien type      0.00000407 
 1463Bread, wheat and other, high fat seeds      0.00000407 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.00000407 
 1457Rolls, wheat with rye, industrial produced      0.00000407 
 1455Rye bread, dark, pumpernickel      0.00000407 
 1313Baguette, with rye, industrial product      0.00000407 
 1453Pork, liver paste, danish, low fat      0.00000404 
 1314Rye bread, soft, with wheat      0.00000407 
 1451Turkey, breast, boiled/smoked, sliced      0.00000404 
 1450Roastbeef, sliced      0.00000404 
 1449Chicken, breast, boiled, sliced      0.00000404 
 1448Pork, ham, boiled, sliced      0.00000404 
 1411Milk, whole, organic, 3.5 % fat      0.000T0156 
 1336Pop corn, oil and salt added, traditional      0.00000262 
 1335Snacks, extruded, cornbased      0.00000262 
 1334Snacks, expanded, cornbased      0.00000262 
 1333Snacks, expanded, potatobasis      0.00000262 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      0.00000407 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.00000407 
 0890Cod, fillet, smoked, with skin      0.000T0312 
 1454Pate, liver      0.00000404 
 0388Salt, table      0.00000000 
 0474Water, carbonated      0.00000000 
 0473Soft drink, unsweetened, average values      0.00000000 
 0472Soft drink, sugar added      0.00000000 
 0471Haddock, raw      0.00005158 
 0460Beans, baked i tomato sauce, canned      0.00000803 
 0448Fruit gums      0.00000000 
 0446Ice cream, dairy, (wholemilk based)      0.00000803 
 0444Sweets, boiled      0.00000000 
 0443Potato crisps      0.00000262 
 0436Beef, brisket, anterior part, raw      0.00005158 
 0428Beef, fillet, defatted, raw      0.00005158 
 0902Plaice, fillet, breaded, dybfrost      0.00005179 
 0389Baking powder      0.00000000 
 0528Bread, white      0.00005158 
 0387Salt, block      0.00000000 
 0383Jam, fruit, average values      0.00000000 
 0381Pork, collar, defatted, raw      0.00005158 
 0378Pork, tenderloin, trimmed, raw      0.00005158 
 0354Eel, smoked      0.000T0354 
 0353Eel, raw      0.00005158 
 0340Egg, chicken, whole, raw      0.00005158 
 0339Egg, chicken, yolk, raw      0.00005158 
 0332Ymer      0.00005158 
 0328Oil, grapeseed      0.00005158 
 0327Water, tap, drinking, average values      0.00000000 
 0323Tongue, ox, raw      0.00005158 
 0423Beef, rump, raw      0.00005158 
 0732Rye bread, dark, wholemeal      0.00000407 
 0889Cod, fillet, breaded, raw      0.00005179 
 0888Cod, fillet, boiled      0.000T0312 
 0879Redfish, ocean perch, raw      0.00000817 
 0877Crab claws, meat, raw      0.000T0129 
 0873Norway lobster, raw      0.000T0083 
 0872Fish balls, fried      0.00005179 
 0845Ice cream, dairy, vanilla      0.000T0446 
 0844Ice cream, dairy, nougat      0.000T0446 
 0843Ice cream, dairy, 3 coloured      0.000T0446 
 0776Cheese, firm, Danbo, 20 % fidm.      0.00005158 
 0775Cheese, firm, Danbo, 30 % fidm.      0.00005158 
 0735Milk, skimmed, with chocolate (UHT)      0.00002186 
 0478Bacon crisps      0.00000262 
 0733Milk, skimmed, with chocolate      0.00002186 
 0502Sugar, brown      0.00000000 
 0659Sweetpotato, raw      0.00005278 
 0585Chicken, flesh and skin, deepfried      0.00005158 
 0583Potato chips, deepfried      0.00005158 
 0549Veal, eye of round, salted, boiled      0.00000404 
 0548Pork, saddle, smoked, boiled      0.00000404 
 0547Lamb, flank, spiced, cooked      0.000T0138 
 0537Bread, roll, danish      0.00005158 
 0535Rye bread, light      0.00000407 
 0001Apricot, dried      0.00005278 
 0530Oats, rolled, average values      0.00005158 
 0529Bread, wholemeal      0.00005158 
 0322Tongue, calf, raw      0.00005158 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.00002186 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13