National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0197C 20:1, n-11g/100g 

 No.Food name ContentSource 

 0884Fish oil, hydrogenated     14.900817 
 0313Cod, liver, raw      6.2800817 
 1137Cod, liver, smoked      6.28T0313 
 0314Cod, liver, canned      5.20T0313 
 0901Lump, lumpsucker, smoked      4.65T0900 
 0247Herring, salted, ripened      2.74T0246 
 0073Halibut, greenland, smoked      2.6505158 
 0177Mackerel, smoked      2.1805181 
 0244Herring, pickled, canned      2.1290393 
 0072Halibut, greenland, raw      2.0300817 
 1295Herring, pickled, spiced, canned      2.0205181 
 0916Halibut, greenland, gravad      2.02T0072 
 0900Lump, lumpsucker, raw      1.9100817 
 0175Mackerel, raw      1.8605160 
 0246Herring, raw      1.6905160 
 1124Herring, autumn, raw      1.5400133 
 0520Danish pastry, christmas cake      1.4700144 
 0521Danish pastry, butter ring      1.47T0183 
 0176Mackerel, filet, in natural juices, canned      1.4605181 
 0569Bisquit, sweet, 'finnish'      1.46T0183 
 0566Plain cake, frangipani cake      1.46T0183 
 1095Oil, rape seed (low eruca acid content)      1.4505158 
 0570Bisquit, sweet, vanilla flavoured      1.35T0183 
 0354Eel, smoked      1.34T0354 
 0178Mackerel, in tomato sauce, canned      1.3305181 
 0353Eel, raw      1.3105158 
 0525Sponge cake, pound cake      1.19T0183 
 0565Plain cake, chocolate cake      1.10T0183 
 0315Cod liver oil      1.0105158 
 1100Oil, rape seed (no eruca acid)      1.0000800 
 0859Peanut oil      0.99905158 
 0184Mayonnaise      0.99905158 
 0564Plain cake, lemon cake      0.997T0183 
 0245Herring, smoked      0.90305179 
 0911Herring, pickled, in curry sauce, canned      0.90005179 
 0654Pine nuts, pignolias, dried      0.87005278 
 0540Sweet bisquit, cookie      0.82705158 
 0269Butter, salt added      0.80005158 
 1294Bucklingpaté (sweet cured herring, smoked)      0.78705179 
 1235Blended spread, 80% fat      0.78000050 
 1135Lard, pork, refined, Raffinol      0.756T0281 
 0281Lard, pork      0.75600802 
 0195Peanut butter      0.72300802 
 0136Salmon, canned      0.64500802 
 0194Nut, pea, oilroasted and salted      0.61700262 
 1094Mayonnaise, low fat      0.60105158 
 0904Sprat, pickled, canned      0.585T0454 
 0288Pig, fat      0.5306003 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      0.51005203 
 0454Anchovy, pickled, canned      0.50600133 
 0886Rainbow trout, raw      0.50505181 
 0357Remoulade, average values      0.50305158 
 0766Cheese, Blue and white mould, 70 % fidm.      0.50000324 
 0137Salmon, smoked      0.49600133 
 0193Nut, pea, dried      0.43805158 
 0161Cream, cultured, 38 % fat      0.43500324 
 0782Cheese, semihard, Esrom, 60 % fidm.      0.43400324 
 0779Cheese, semihard, Havarti, 60 % fidm.      0.43200324 
 0364Cheese, Cream, 70 % fidm.      0.41800324 
 0755Cheese, Danish Blue, 60 % fidm.      0.40900324 
 0006Duck, flesh and skin, raw      0.40005278 
 0861Walnut oil      0.40005278 
 0759Cheese, Brie, 60 % fidm.      0.38100324 
 0522Cheese, hard, Cheddar, danish      0.37500324 
 0770Cheese, firm, Mynster, 50 % fidm.      0.36700324 
 0368Cheese, Cream, 60 % fidm.      0.35700324 
 0763Cheese, hard, Chesire, 50 % fidm.      0.35400324 
 0788Cheese, semihard, Fontina, 50 % fidm.      0.34800324 
 0986Plain cake, average values      0.34705158 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      0.34500324 
 0761Cheese, hard, Gruyere, 45 % fidm.      0.34100324 
 0757Cheese, Mycella Blue, 50 % fidm.      0.33800324 
 0254Cheese, Roquefort, danish, 50 % fidm.      0.33500324 
 0754Cheese, Danish Blue, 50 % fidm.      0.33500324 
 0371Pork, cheek, cut, raw      0.33400802 
 0772Cheese, firm, Svenbo, 45 % fidm.      0.33100324 
 0274Sausage, salami      0.33000404 
 0764Cheese, hard, Emmentaler, 45 % fidm.      0.33000324 
 0365Cheese, hard, Parmesan, grated      0.32400324 
 0478Bacon crisps      0.32300262 
 0771Cheese, firm, Maribo, 45 % fidm.      0.31800324 
 0767Cheese, firm, Samsoe, 45 % fidm.      0.31600324 
 0252Cheese, Brie, 50 % fidm.      0.31500324 
 0768Cheese, firm, Fynbo, 45 % fidm.      0.31400324 
 0166Cream, whipping, 38 % fat      0.31005158 
 0262Cheese, whey, Myseost, 33 % fidm.      0.30600324 
 0780Cheese, semihard, Havarti, 45 % fidm.      0.30400324 
 0367Milk, dry, whole, powder      0.30400324 
 0854Bisquit, wholemeal, digestive type      0.30100802 
 0482Olive oil      0.30005158 
 0253Cheese, Camembert, 50 % fidm.      0.30000324 
 0991Remoulade, fatreduced, average values      0.29805158 
 0784Cheese, semihard, Fontina, 45 % fidm.      0.29500324 
 0258Cheese, firm, 45 % fidm., all varieties      0.29300324 
 0783Cheese, semihard, Esrom, 45 % fidm.      0.29100324 
 0787Cheese, semihard, Feta, 50 % fidm      0.28600324 
 0906Sprat (sardine), in tomato sauce, canned      0.28500133 
 0930Fat, beef tallow      0.28505278 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      0.28500324 
 0762Cheese, hard, Hingino, 32 % fidm.      0.28000324 
 0265Cheese, processed, 45 % fidm.      0.27800324 
 0259Cheese, hard, Parmesan, 32 % fidm.      0.27300324 
 0756Cheese, hard, Grana, 32 % fidm.      0.27300324 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.27005203 
 0773Cheese, firm, Elbo, 40 % fidm.      0.26500324 
 0292Pork, sausage, frankfurter      0.26305158 
 0653Pecans, oil roasted      0.26205278 
 1229Mussels, boiled      0.26205278 
 0257Cheese, firm, 40 % fidm., all varieties      0.25600324 
 0369Cheese, Camembert, 45 % fidm.      0.25400324 
 0012Pork, belly, whole cut, cured, raw      0.2506003 
 0758Cheese, Brie, 45 % fidm.      0.24900324 
 0266Sausage, salami      0.22800802 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.2206003 
 0363Cheese, semihard, Feta, 40 % fidm      0.21800324 
 0878Spotted catfish, fillet, raw      0.215T0070 
 0550Pork, neck, smoked, boiled      0.213T0287 
 0652Pecans, dry roasted      0.21205278 
 0160Cream, cultured, 18 % fat      0.21100324 
 0284Pork, meat, approx. 32 % fat, raw      0.21000802 
 0781Cheese, semihard, Havarti, 30 % fidm.      0.21000324 
 0651Pecans, dried      0.20505278 
 0164Cream, 18 % fat      0.20400324 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      0.20100324 
 1092Oil, sesame      0.20005278 
 1132Pastry, croissant      0.19905158 
 0118Caviar, danish (roe, lump-sucker)      0.19705179 
 0293Pork, mettwurst, smoked      0.19700404 
 0373Pork, thick belly with rind, raw      0.19600802 
 0774Cheese, firm, Samsoe, 30 % fidm.      0.19500324 
 0287Pork, meat, approx. 20 % fat, raw      0.19505158 
 0295Pork, flank, spiced, cooked      0.19300404 
 0571Danish pastry, pretzel      0.19105158 
 0989Wheat rusk      0.19100805 
 0769Cheese, firm, Danbo, 45 % fidm.      0.19005158 
 0760Cheese, processed, 30 % fidm.      0.18700324 
 1332Potato crisps, coarse      0.18600262 
 0777Cheese, firm, Maribo, 30 % fidm.      0.18600324 
 0294Pork, sausage, danish, raw      0.18605158 
 0256Cheese, firm, 30 % fidm., all varieties      0.18100324 
 0296Pork sausage, saveloy type      0.17700404 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.17600802 
 0765Cheese, Quarg, 45 % fidm.      0.17500324 
 0656Pistachio nuts, dry roasted      0.17505278 
 5025Pork, spare ribs, raw      0.1706003 
 5023Pork, collar with rind, raw      0.1706003 
 5029Pork, cocktail sausage      0.17T0292 
 5022Pork, spare rib roast of thin belly with rind, raw      0.1706003 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.17000324 
 0098Chicken, hen, flesh and skin, raw      0.17005278 
 0655Pistachio nuts, dried      0.16905278 
 0301Salad dressing, french      0.16905278 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.1606003 
 5026Bacon, steaky bacon, diced, raw      0.1606003 
 1454Pate, liver      0.15800404 
 0650Cashew nuts, oil roasted      0.15805278 
 0303Salad dressing, thousand island      0.15805278 
 1029Broiler, flesh and skin, raw      0.15700800 
 1304Bacon, sliced, raw      0.15700404 
 0736Cream, 13 % fat (UHT)      0.15100324 
 0382Pork, collar with rind, raw      0.14800802 
 1030Egg, chicken, yolk, dried      0.14805278 
 0984Wheat rusk      0.14600805 
 1044Chicken, wing, flesh and skin, raw      0.14505278 
 0128Crab, boiled      0.14500802 
 0375Pork, leg with knuckle, raw      0.14400802 
 0135Salmon, raw      0.14305158 
 0519Danish pastry, square      0.14205158 
 1557Cheese, processed, 20 % fidm.      0.14000009 
 0297Pork, liver paste, danish      0.14000404 
 0649Cashew nuts, dry roasted      0.13905278 
 0187Mussel, raw      0.13800802 
 0374Pork, thin belly with rind, raw      0.13300802 
 5019Pork, rib steaks, raw      0.1306003 
 5021Pork, loin with rind, raw      0.1306003 
 5020Pork, loin with rind, raw      0.1306003 
 0988Danish pastry, average values      0.12905158 
 0255Cheese, firm, 20 % fidm., all varieties      0.12500324 
 0814Cheese, Camembert, 30 % fidm.      0.12500324 
 0379Pork, loin with rind, raw      0.12000802 
 5018Pork, flank, rolled, raw      0.1206003 
 0070Wolffish (catfish), raw      0.11800817 
 0132Chicken, flesh and skin, raw      0.11805278 
 0264Cheese, unripened, smoked, 40 % fidm.      0.11700324 
 1032Egg, chicken, whole, dried      0.11605278 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.11500802 
 0583Potato chips, deepfried      0.11505158 
 1101Chocolate, milk, with nuts      0.112T0038 
 1141Halibut, atlantic, smoked      0.111T0074 
 0074Halibut, atlantic, raw      0.11100802 
 1035Chicken, flesh and skin, grilled      0.10905278 
 0165Cream, 13 % fat      0.10905158 
 0479Sunflower seeds, decorticated, dried      0.10700802 
 0372Pork, flank, raw      0.10600802 
 0376Pork, hand, approx. 16 % fat, raw      0.10500802 
 1556Cream, cultured, 9 % fat      0.103C12 
 0323Tongue, ox, raw      0.10205158 
 0872Fish balls, fried      0.10205179 
 0752Cream, cultured, 9 % fat      0.10200324 
 0776Cheese, firm, Danbo, 20 % fidm.      0.10105158 
 0198Walnuts      0.10105158 
 0322Tongue, calf, raw      0.10005158 
 1139Goose fat      0.10005278 
 1098Oil, palm      0.10005278 
 0153Corn oil      0.10005158 
 0197Brazil nuts      0.10005158 
 0898Salmon, gravad      0.099T0135 
 0163Cream, 9 % fat      0.09805158 
 0775Cheese, firm, Danbo, 30 % fidm.      0.09705158 
 0572Swiss roll, average values      0.09500805 
 0423Beef, rump, raw      0.09405158 
 0038Chocolate, milk      0.09305158 
 0585Chicken, flesh and skin, deepfried      0.09205158 
 0250Pork, ham, smoked, boiled      0.09200802 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.09100802 
 0339Egg, chicken, yolk, raw      0.09105158 
 1036Chicken, flesh and skin, battered, deepfried      0.09005278 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.09006003 
 0866Cream yoghurt, 9 % fat, with fruit      0.08700324 
 5017Pork, shoulder steaks, raw      0.08706003 
 5027Pork, ham, viking steak, raw      0.08706003 
 1043Chicken, drumstick, flesh and skin, raw      0.08605278 
 0436Beef, brisket, anterior part, raw      0.08505158 
 0381Pork, collar, defatted, raw      0.08505158 
 1247Pork, hand with rind, raw      0.085T0380 
 5014Pork, slice of neck, raw      0.08306003 
 0192Nut, hazel (UK), filbert (USA), dried      0.08305158 
 1296Beef, mince, raw      0.08305158 
 0241Sardine, in tomato sauce, canned      0.08005158 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.08000802 
 0285Pork, meat, approx. 10 % fat, raw      0.07800802 
 0543Pork, ham, bayonne style, deboned      0.078T0285 
 5016Pork, chop, raw      0.07606003 
 1042Chicken, breast, flesh and skin, raw      0.07605278 
 0879Redfish, ocean perch, raw      0.07600817 
 1452Chicken, sausage      0.07500404 
 0813Cheese, firm, 10 % fidm.      0.07400324 
 0463Sesame seed, decorticated      0.07205278 
 0249Pork, ham, smoked      0.07200802 
 0657Sesame seeds, whole, dried      0.07105278 
 0324Tongue, pig, raw      0.065T0285 
 0937Tongue, pig, cured      0.065T0285 
 0590Egg, hen, yolk, salted, pasteurized, frozen      0.06405278 
 1300Quark with fruit      0.06300050 
 0260Cheese, cottage, 20 % fidm.      0.06100324 
 0075Horse, meat, raw      0.05200805 
 0877Crab claws, meat, raw      0.051T0129 
 0129Crab claws, meat, canned      0.05100802 
 0082Garfish, raw      0.05100133 
 0480Linseeds, raw      0.04905278 
 5028Pork, minced, approx. 6% fat, raw      0.04606003 
 0483Lemon sole, raw      0.04600802 
 0914Lobster, boiled      0.045T0084 
 0300Sole, raw      0.04400802 
 0084Lobster, canned      0.04300803 
 0748Milk, cultured, kefir      0.04100324 
 0750Milk, whole, cultured      0.04100324 
 0333Yoghurt      0.04100324 
 0325Junket      0.04100324 
 1168Poppy seeds      0.04005278 
 0873Norway lobster, raw      0.040T0083 
 0066Goose, flesh and skin, raw      0.04005278 
 0083Lobster, raw      0.04000803 
 0157Milk, acidophilus cultured      0.04000324 
 5010Pork, hand, diced, lean, raw      0.03906003 
 0753Milk, whole, 3.5, (UHT), % fat      0.03900324 
 1140Pork, saddle, smoked, raw      0.038T0548 
 0155Soya flour, full fat      0.03800803 
 0548Pork, saddle, smoked, boiled      0.03700404 
 0745Yoghurt with orange juice      0.03700324 
 5007Pork, cheek meat, lean, raw      0.03706003 
 0743Yoghurt with müsli      0.03700324 
 0335Yoghurt with fruits      0.03600324 
 0739Yoghurt with pear and banana      0.03600324 
 0738Yoghurt with peach melba      0.03600324 
 0737Yoghurt with strawberries      0.03500324 
 0032Beans, soy, dried      0.03500802 
 0925Pork, hand, lean, raw      0.03500802 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.03106003 
 1453Pork, liver paste, danish, low fat      0.03100404 
 0352Oyster, raw      0.03100802 
 0831Fruit paste, average values      0.030C10 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.02906003 
 0248Pork, ham, cured, canned      0.02900802 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.02906003 
 1116Meat extract, cube      0.02905278 
 1448Pork, ham, boiled, sliced      0.02800404 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.02700802 
 0298Pork, loin fillet, smoked      0.02500404 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.02500802 
 0085Wheat germ, raw      0.02400803 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.02300802 
 0130Gizzard, chicken, raw      0.02305278 
 0928Pork, oyster cut, lean, raw      0.02300802 
 0685Fruit paste, figs      0.023C11 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.02000324 
 0331Ymer, low fat      0.02000324 
 1313Baguette, with rye, industrial product      0.02000407 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.01900802 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.01900324 
 0109Turkey, flesh and skin, raw      0.01900802 
 0334Yoghurt, low fat, with fruit juice      0.01800324 
 0086Wheat bran      0.01700802 
 1449Chicken, breast, boiled, sliced      0.01700404 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.01506003 
 5005Pork, ham, schnitzel, escalope, raw      0.01506003 
 0142Liver, chicken (hen), raw      0.01505278 
 0918Pork, legmuscles without knuckle, lean, raw      0.01506003 
 5006Pork, ham, wok strips from topside, raw      0.01406003 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.01400802 
 1465Whitebread, for toasting, industrial produced      0.01400407 
 0535Rye bread, light      0.01300407 
 1310Bread, wheat with rye      0.01300407 
 1466Bread, wheat with rye, for toasting, industrial produced      0.01200407 
 1455Rye bread, dark, pumpernickel      0.01200407 
 0536Rye bread, dark      0.01200407 
 1456White bread, large      0.01200407 
 0927Pork, loin, lean, raw      0.01200802 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.01200407 
 0191Kidney, pig, raw      0.01100802 
 0732Rye bread, dark, wholemeal      0.01100407 
 1314Rye bread, soft, with wheat      0.01100407 
 5002Pork, loin (medaillon), lean, raw      0.01006003 
 5004Pork, tenderloin, trimmed, raw      0.01006003 
 1028Liver, goose, raw      0.01005278 
 0097Chicken, hen, flesh only      0.01005278 
 1038Pheasant, flesh and skin, raw      0.00905278 
 0893Torsk, tusk, raw      0.00800817 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.00800407 
 5001Pork, loin (filet royal), lean, raw      0.00806003 
 5003Pork, loin (sauté slices), lean, raw      0.00706003 
 0667Ginger root, raw      0.00705278 
 1469Rolls, white, industrial produced      0.00700407 
 1464Bread, italien type      0.00700407 
 1016Crispbread, wheat      0.007T0056 
 0542Wheat, flour, wholemeal      0.00700802 
 0263Cheese, unripened, smoked, 5 % fidm.      0.00600324 
 0169Milk, buttermilk with lemon      0.00600324 
 0168Milk, buttermilk, 0.3 % fat      0.00600324 
 1311Baguette, wheat, fine, industrial product      0.00600407 
 0735Milk, skimmed, with chocolate (UHT)      0.00600324 
 0733Milk, skimmed, with chocolate      0.00600324 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      0.005T0087 
 0863Wheat, kernels, whole/cracked      0.005T0087 
 0261Cheese, Quarg, 5 % fidm.      0.00500324 
 0531Wheat flour      0.00400802 
 1470Rolls, italien type, industrial produced      0.00400407 
 0251Milk, skimmed      0.00300324 
 1474Milk, skimmed, organic      0.003T0251 
 1309Rye bread, dark with high fat seeds and whole kernels      0.00300407 
 1560Milk, skimmed, 0.5 % fat      0.00300055 
 0182Semolina      0.003T0087 
 1463Bread, wheat and other, high fat seeds      0.00200407 
 1056Bouillon, chicken, prepared      0.00205278 
 0679Sauce, barbeque      0.00105278 
 1103Marzipan      0.000T0181 
 0181Almond, raw      0.00000802 
 0179Tangerine, raw      0.00005278 
 1109Saccharin      0.00005278 
 1097Oil, cotton seed      0.00005278 
 1099Oil, cocoa butter      0.00005278 
 0171Mushroom, canned      0.000T0037 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.00005158 
 1130Bread, white, roll, coarse grain      0.00005158 
 1133Pastry with poppy seeds      0.00005158 
 1093Oil, coconut      0.00005278 
 1248Margarine, 30 % fat, vegetable fat      0.00005175 
 1249Margarine, 40 % fat, vegetable fat      0.00005175 
 1250Margarine, 80 % fat, table use, vegetable fat      0.00005203 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.00005203 
 1258Broccoli, boiled      0.00005278 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.00005158 
 1259Broccoli, frozen      0.00005278 
 1286Thistle oil      0.000T1090 
 0152Sweetcorn, kernels, frozen      0.00000803 
 0151Sweetcorn, kernels, canned      0.00000803 
 1167Chocolate, plain, couverture      0.00005158 
 0227Raisin , seedless      0.00005278 
 0204Olives, ripe, salted, oil-coated      0.00000803 
 0218Shrimp, boiled, shell removed      0.00005179 
 0219Shrimp, canned      0.00005179 
 0221Rice, brown, raw      0.00000802 
 0222Rice flour      0.00000802 
 1088Salad dressing, blue cheese      0.00005278 
 0224Rice, polished, raw      0.00000802 
 0201Beef, meat, 5-10 % fat, raw      0.00000802 
 0236Plaice, raw      0.00005158 
 0240Sardine, in oil, canned      0.00005158 
 1067Coffee, instant, prepared with water      0.00005278 
 1066Coffee, instant, decaffeinated, prepared with water      0.00005278 
 1065Coffee, instant, decaffeinated, powder      0.00005278 
 1062Gin      0.00005278 
 0223Rice, parboiled, raw      0.00000802 
 1072Liqueur, coffee with cream      0.00005278 
 0188Mussels, in water, canned      0.00005179 
 0189Kidney, calf, raw      0.00000802 
 0190Kidney, ox, raw      0.00000802 
 1090Oil, safflower (high linoleic acid content)      0.00005278 
 0150Sweetcorn, on-the-cob, raw      0.00000803 
 1087Grape juice      0.00005278 
 0203Olives, green, pickled, canned      0.00000803 
 1077Rum      0.00005278 
 0202Beef, meat, approx. 15 % fat, raw      0.00000802 
 0196Nut, coco, raw      0.00005158 
 1071Liqueur, coffee      0.00000800 
 1068Cocoa, instant, med milk, powder      0.000T0036 
 0199Beef, meat, lean (<5 % fat), raw      0.00000802 
 0200Beef, meat, approx. 25 % fat, raw      0.00000802 
 1091Oil, safflower (high oleic acid content)      0.00005278 
 0140Lamb, breast, raw      0.00000803 
 0069Hare, raw      0.00005158 
 1457Rolls, wheat with rye, industrial produced      0.00000407 
 0051Peach, dried      0.00005278 
 0052Fig, dried      0.00005278 
 0053Mutton, shoulder, raw      0.00000005 
 0054Mutton, round, raw      0.00000005 
 0058Gelatin      0.000T0202 
 0048Squab (pigeon), flesh, raw      0.00005278 
 0068Yeast, baker`s, compressed      0.00005278 
 0047Squab (pigeon), raw      0.00005278 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.000T0170 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      0.00000407 
 0077Heart, veal, raw      0.00005158 
 0078Heart, chicken, raw      0.00005278 
 0079Heart, beef, raw      0.00005158 
 1293Cod, roe, smoked      0.00005179 
 0067Goose, flesh only, raw      0.00005278 
 0035Cocoa, powder      0.00000802 
 0002Cucumber, raw      0.00000803 
 0007Duck, flesh only, raw      0.00005158 
 0011Avocado, raw      0.00000803 
 1555Juice, mixed vegetables, pasteurized      0.00000055 
 0014Banana, raw      0.00000802 
 0015Celery, raw      0.00005278 
 0049Peach, raw      0.00005278 
 1478Tomato, dried      0.00005278 
 1451Turkey, breast, boiled/smoked, sliced      0.00000404 
 0036Cocoa, instant, without milk, powder      0.00000803 
 0037Mushroom, raw      0.00000802 
 1475Coriander, leaf, raw      0.00005205 
 0039Chocolate, bitter      0.00000802 
 0040Lemon, raw      0.00005278 
 0043Cornflakes, average values      0.00000803 
 0024Barley groats, raw      0.00000802 
 0139Lamb, shoulder, raw      0.00000803 
 0080Heart, pork, raw      0.00005158 
 1333Snacks, expanded, potatobasis      0.00000262 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      0.00000407 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      0.00000407 
 0131Chicken, flesh only, raw      0.00005158 
 1299Oats, rolled, not enriched      0.00005158 
 0123Stockfish, cod, split, salted and dried      0.000T0312 
 0138Lamb, meat, average values, raw      0.00000803 
 0121Cherry, raw      0.00005278 
 1031Egg, chicken, white, dried      0.00005278 
 0141Lamb, leg, average values, raw      0.00005158 
 1055Bouillon, beef, cube, prepared      0.00000800 
 0143Liver, broiler or fryer, raw      0.00005158 
 0144Liver, calf, raw      0.00005158 
 0145Liver, ox, raw      0.00005158 
 1298Pastry, 'linse'      0.00005158 
 0111Veal, lean meat, raw      0.00000802 
 1450Roastbeef, sliced      0.00000404 
 1411Milk, whole, organic, 3.5 % fat      0.000T0156 
 0089Garlic, raw      0.00005278 
 1337Pop corn, microwave oven      0.00000262 
 1336Pop corn, oil and salt added, traditional      0.00000262 
 0106Rabbit, flesh only, raw      0.00000802 
 0126Coconut meat, desiccated      0.00000802 
 0110Turkey, flesh only, raw      0.00005158 
 0146Liver, pig, raw      0.00005158 
 0112Veal, thin fat, raw      0.00000802 
 0113Veal, medium fat, raw      0.00000802 
 0114Veal, fat, raw      0.00000802 
 0117Chestnut, raw      0.00000802 
 1334Snacks, expanded, cornbased      0.00000262 
 0120Cabbage, chinese or celery, raw      0.00005278 
 1335Snacks, extruded, cornbased      0.00000262 
 0427Beef, sirloin, raw      0.00000802 
 0434Beef, shoulder, dorsal part, raw      0.00000802 
 0420Beef, outside, round, raw      0.00000802 
 0421Beef, thick flank "cap off", raw      0.00000802 
 0422Beef, eye of round, raw      0.00000802 
 0001Apricot, dried      0.00005278 
 0424Beef, rumpsteak "cap on", raw      0.00000802 
 0418Beef, topside "cap on", raw      0.00000802 
 0426Beef, T-bone steak, raw      0.00000802 
 0417Beef, shin + leg (shank), raw      0.00000802 
 0428Beef, fillet, defatted, raw      0.00005158 
 0429Beef, striploin "cap on", raw      0.00000802 
 0430Beef, entrecote "cap on", raw      0.00000802 
 0431Beef, striploin "cap off", raw      0.00000802 
 0432Beef, chuck, raw      0.00000802 
 1034Egg, goose, whole, raw      0.00005278 
 0425Beef, rumpsteak "cap off", raw      0.00000802 
 0383Jam, fruit, average values      0.00000000 
 0639Loquat, raw      0.00005278 
 0637Lime, raw      0.00005278 
 0636Kumquats, raw      0.00005278 
 0632Figs, raw      0.00005278 
 0378Pork, tenderloin, trimmed, raw      0.00005158 
 0627Guava, common, raw      0.00005278 
 0419Beef, topside "cap off", raw      0.00000802 
 0624Quinces, raw      0.00005278 
 0435Beef, shoulder, ventral part      0.00000802 
 0385Soya sauce      0.00005278 
 0387Salt, block      0.00000000 
 0388Salt, table      0.00000000 
 0389Baking powder      0.00000000 
 0402Squash, zucchini, raw      0.00005278 
 0404Meat extract, Bovril      0.000T0202 
 0626Apricot, raw      0.00005278 
 0502Sugar, brown      0.00000000 
 0433Beef, neck, raw      0.00000802 
 0473Soft drink, unsweetened, average values      0.00000000 
 0474Water, carbonated      0.00000000 
 0547Lamb, flank, spiced, cooked      0.000T0138 
 0481Linseed oil      0.00005205 
 0530Oats, rolled, average values      0.00005158 
 0471Haddock, raw      0.00005158 
 0485Beans, mung, dried, raw      0.00005278 
 0470Squash, all varieties, raw      0.00005278 
 0506Caseinate, sodium, DAMIPRO RHV      0.000T0156 
 0514Whey, sweet, dried      0.00005278 
 0515Whey, sweet, fluid      0.00005278 
 0516Goat milk      0.00005278 
 0528Bread, white      0.00005158 
 0527Coriander, leaf, dried      0.00005278 
 0529Bread, wholemeal      0.00005158 
 0448Fruit gums      0.00000000 
 0562Sausage, liver sausage      0.00005278 
 0437Beef, brisket, middle part, raw      0.00000802 
 0438Beef, brisket, posterior part, raw      0.00000802 
 0439Beef, flatribs, raw      0.00000802 
 0440Beef, flank, raw      0.00000802 
 0443Potato crisps      0.00000262 
 0472Soft drink, sugar added      0.00000000 
 0446Ice cream, dairy, (wholemilk based)      0.00000803 
 0659Sweetpotato, raw      0.00005278 
 0451Chocolate, fancy and filled      0.000T0039 
 0551Beef brisket, soaked in brine      0.000T0200 
 0455Apricot, canned, light syrup pack      0.00005278 
 0460Beans, baked i tomato sauce, canned      0.00000803 
 0549Veal, eye of round, salted, boiled      0.00000404 
 0464Papaya, pawpaw, raw      0.00005278 
 0444Sweets, boiled      0.00000000 
 0865Potatoes, mashed, instant powder w/dry milk      0.00005278 
 0647Tamarind, Indian date, raw      0.00005278 
 0936Tongue, calf, cured      0.000T0112 
 0910Shrimp, prawn, boiled      0.000T0218 
 0905Sprat (sardine), in oil, canned      0.000T0240 
 0902Plaice, fillet, breaded, dybfrost      0.00005179 
 0890Cod, fillet, smoked, with skin      0.000T0312 
 0271Soyabean oil, refined      0.00005158 
 0888Cod, fillet, boiled      0.000T0312 
 0990Cream pastry, average values      0.00005158 
 0860Wheat germ oil      0.00005278 
 0858Palm kernel oil      0.00005278 
 0845Ice cream, dairy, vanilla      0.000T0446 
 0844Ice cream, dairy, nougat      0.000T0446 
 0843Ice cream, dairy, 3 coloured      0.000T0446 
 0834Lemon peel, raw      0.00005278 
 0889Cod, fillet, breaded, raw      0.00005179 
 1012Breakfast cereal, müsli, average values      0.00005158 
 1045Liver, duck, raw      0.00005278 
 1039Pheasant, flesh only, raw      0.00005278 
 1037Duck, breast, flesh only, raw      0.00000800 
 0537Bread, roll, danish      0.00005158 
 1033Egg, duck, whole, raw      0.00005278 
 0523Mangos, raw      0.00005278 
 0273Sunflower oil      0.00005158 
 1013Rice groats, raw      0.000T0224 
 0829Cauliflower, frozen      0.00005278 
 1011Cornflakes, frosted      0.00000803 
 1008Bread, white, with cracked chestnuts      0.00005158 
 1007Bread, white, with sunflower kernels      0.00005158 
 1004Bread, white, with whole kernels      0.00005158 
 0267Salt, sea salt (no iodine fortification)      0.00000000 
 0268Flounder, raw      0.00005158 
 1015Barley flour, raw      0.00000802 
 0355Orange juice, canned      0.00005278 
 0673Chickory, raddichio, raw      0.00005278 
 0337Apple juice, canned or bottled      0.00005278 
 0671Endive (escarole), raw      0.00005278 
 0340Egg, chicken, whole, raw      0.00005158 
 0341Egg, chicken, white, raw      0.00005278 
 0670Lettuce, looseleaf, raw      0.00005278 
 0833Pineapple juice, canned      0.00005278 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.00005278 
 0332Ymer      0.00005158 
 0665Cabbage, chinese, pak-choi, raw      0.00005278 
 0664Cassava, raw      0.00005278 
 0663Onions, spring, raw      0.00005278 
 0661Radishes, oriental, daikon, japanese radish, raw      0.00005278 
 0660Kohlrabi, raw      0.00005278 
 1046Cinnamon stick      0.00005278 
 0669Lettuce, Cos or romaine, raw      0.00005278 
 0684Carrot, canned      0.00005278 
 0658Yam, raw      0.00005278 
 0312Cod, fillet, raw      0.00005158 
 0828Carrots, frozen      0.00005278 
 0817Bean sprouts, mung, raw      0.00005278 
 0316Cod, roe, raw      0.00005158 
 0317Cod, roe, canned      0.00005179 
 0674Cabbage, savoy, raw      0.00005278 
 0320Tuna, in tomato sauce, canned      0.00005158 
 0678Okra, raw      0.00005278 
 0683Alfalfa seeds, sprouted, raw      0.00005278 
 0682Lentils, sprouted, raw      0.00005278 
 0327Water, tap, drinking, average values      0.00000000 
 0328Oil, grapeseed      0.00005158 
 0329Grape, raw      0.00005278 
 0330Whisky      0.00005278 
 0302Salad dressing, italian      0.00005278 
 0319Tuna, in oil, canned      0.00090392 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13