National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0179C 14:0g/100g 

 No.Food name ContentSource 

 1169Coconut oil, refined, Palmin     16.800800 
 1093Oil, coconut     16.805278 
 0858Palm kernel oil     16.405278 
 0126Coconut meat, desiccated      9.8600802 
 0269Butter, salt added      7.9005158 
 0270Butter, salt not added      7.5605278 
 0884Fish oil, hydrogenated      7.3800817 
 1235Blended spread, 80% fat      5.9300050 
 0196Nut, coco, raw      5.5605158 
 0766Cheese, Blue and white mould, 70 % fidm.      4.8800324 
 0161Cream, cultured, 38 % fat      4.2500324 
 0782Cheese, semihard, Esrom, 60 % fidm.      4.2400324 
 0779Cheese, semihard, Havarti, 60 % fidm.      4.2100324 
 0364Cheese, Cream, 70 % fidm.      4.0800324 
 0755Cheese, Danish Blue, 60 % fidm.      3.9900324 
 0315Cod liver oil      3.9205158 
 0166Cream, whipping, 38 % fat      3.8205158 
 0759Cheese, Brie, 60 % fidm.      3.7200324 
 0522Cheese, hard, Cheddar, danish      3.6600324 
 0770Cheese, firm, Mynster, 50 % fidm.      3.5800324 
 0930Fat, beef tallow      3.5205278 
 0368Cheese, Cream, 60 % fidm.      3.4800324 
 0763Cheese, hard, Chesire, 50 % fidm.      3.4500324 
 0788Cheese, semihard, Fontina, 50 % fidm.      3.3900324 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      3.3600324 
 0761Cheese, hard, Gruyere, 45 % fidm.      3.3300324 
 0757Cheese, Mycella Blue, 50 % fidm.      3.3000324 
 0754Cheese, Danish Blue, 50 % fidm.      3.2600324 
 0254Cheese, Roquefort, danish, 50 % fidm.      3.2600324 
 0772Cheese, firm, Svenbo, 45 % fidm.      3.2300324 
 0764Cheese, hard, Emmentaler, 45 % fidm.      3.2200324 
 0365Cheese, hard, Parmesan, grated      3.1600324 
 0771Cheese, firm, Maribo, 45 % fidm.      3.1000324 
 0767Cheese, firm, Samsoe, 45 % fidm.      3.0900324 
 0252Cheese, Brie, 50 % fidm.      3.0700324 
 0768Cheese, firm, Fynbo, 45 % fidm.      3.0600324 
 0262Cheese, whey, Myseost, 33 % fidm.      2.9900324 
 1137Cod, liver, smoked      2.98T0313 
 0313Cod, liver, raw      2.9800817 
 0780Cheese, semihard, Havarti, 45 % fidm.      2.9600324 
 0367Milk, dry, whole, powder      2.9600324 
 0253Cheese, Camembert, 50 % fidm.      2.9000324 
 0784Cheese, semihard, Fontina, 45 % fidm.      2.8800324 
 0258Cheese, firm, 45 % fidm., all varieties      2.8500324 
 0783Cheese, semihard, Esrom, 45 % fidm.      2.8400324 
 0787Cheese, semihard, Feta, 50 % fidm      2.7900324 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      2.7800324 
 0901Lump, lumpsucker, smoked      2.77T0900 
 0762Cheese, hard, Hingino, 32 % fidm.      2.7300324 
 0265Cheese, processed, 45 % fidm.      2.7100324 
 0259Cheese, hard, Parmesan, 32 % fidm.      2.6700324 
 0756Cheese, hard, Grana, 32 % fidm.      2.6700324 
 0773Cheese, firm, Elbo, 40 % fidm.      2.5900324 
 0257Cheese, firm, 40 % fidm., all varieties      2.5000324 
 0369Cheese, Camembert, 45 % fidm.      2.4800324 
 0314Cod, liver, canned      2.46T0313 
 0758Cheese, Brie, 45 % fidm.      2.4300324 
 0769Cheese, firm, Danbo, 45 % fidm.      2.3805158 
 0540Sweet bisquit, cookie      2.2705158 
 0363Cheese, semihard, Feta, 40 % fidm      2.1200324 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      2.1105203 
 0160Cream, cultured, 18 % fat      2.0600324 
 1335Snacks, extruded, cornbased      2.0500262 
 0781Cheese, semihard, Havarti, 30 % fidm.      2.0500324 
 0247Herring, salted, ripened      2.03T0246 
 0164Cream, 18 % fat      1.9900324 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      1.9600324 
 0177Mackerel, smoked      1.9105181 
 0774Cheese, firm, Samsoe, 30 % fidm.      1.9000324 
 1124Herring, autumn, raw      1.8200133 
 0760Cheese, processed, 30 % fidm.      1.8200324 
 0939Lamb, flank, raw      1.8200803 
 0777Cheese, firm, Maribo, 30 % fidm.      1.8100324 
 0256Cheese, firm, 30 % fidm., all varieties      1.7700324 
 0140Lamb, breast, raw      1.7400803 
 1336Pop corn, oil and salt added, traditional      1.7400262 
 0765Cheese, Quarg, 45 % fidm.      1.7000324 
 1250Margarine, 80 % fat, table use, vegetable fat      1.6605203 
 0867Cheese, Quarg, 45 % fidm., with vanilla      1.6600324 
 0520Danish pastry, christmas cake      1.6300144 
 0521Danish pastry, butter ring      1.63T0183 
 0569Bisquit, sweet, 'finnish'      1.62T0183 
 0566Plain cake, frangipani cake      1.62T0183 
 0547Lamb, flank, spiced, cooked      1.61T0138 
 0175Mackerel, raw      1.5605160 
 0138Lamb, meat, average values, raw      1.5400803 
 0942Lamb, loin, raw      1.5400803 
 0354Eel, smoked      1.52T0354 
 0281Lard, pork      1.5100802 
 1135Lard, pork, refined, Raffinol      1.51T0281 
 0353Eel, raw      1.4905158 
 0570Bisquit, sweet, vanilla flavoured      1.49T0183 
 0736Cream, 13 % fat (UHT)      1.4700324 
 0775Cheese, firm, Danbo, 30 % fidm.      1.4605158 
 1334Snacks, expanded, cornbased      1.4600262 
 1557Cheese, processed, 20 % fidm.      1.3700009 
 1072Liqueur, coffee with cream      1.3405278 
 0525Sponge cake, pound cake      1.32T0183 
 0165Cream, 13 % fat      1.3105158 
 1295Herring, pickled, spiced, canned      1.2705181 
 0246Herring, raw      1.2605160 
 0244Herring, pickled, canned      1.2590393 
 0255Cheese, firm, 20 % fidm., all varieties      1.2200324 
 0814Cheese, Camembert, 30 % fidm.      1.2200324 
 0565Plain cake, chocolate cake      1.22T0183 
 0776Cheese, firm, Danbo, 20 % fidm.      1.2105158 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      1.1905203 
 0176Mackerel, filet, in natural juices, canned      1.1805181 
 0264Cheese, unripened, smoked, 40 % fidm.      1.1400324 
 0900Lump, lumpsucker, raw      1.1400817 
 0178Mackerel, in tomato sauce, canned      1.1305181 
 0564Plain cake, lemon cake      1.10T0183 
 0288Pig, fat      1.0906003 
 0990Cream pastry, average values      1.0605158 
 0844Ice cream, dairy, nougat      1.02T0446 
 0843Ice cream, dairy, 3 coloured      1.02T0446 
 0845Ice cream, dairy, vanilla      1.02T0446 
 1294Bucklingpaté (sweet cured herring, smoked)      1.0105179 
 1556Cream, cultured, 9 % fat      1.00C12 
 1098Oil, palm      1.0005278 
 0752Cream, cultured, 9 % fat      0.99500324 
 0073Halibut, greenland, smoked      0.98305158 
 0245Herring, smoked      0.96305179 
 0904Sprat, pickled, canned      0.921T0454 
 0440Beef, flank, raw      0.90500802 
 0439Beef, flatribs, raw      0.89900802 
 0437Beef, brisket, middle part, raw      0.88100802 
 0163Cream, 9 % fat      0.87905158 
 0266Sausage, salami      0.86400802 
 0053Mutton, shoulder, raw      0.856T0138 
 0866Cream yoghurt, 9 % fat, with fruit      0.8500324 
 0200Beef, meat, approx. 25 % fat, raw      0.85000802 
 0072Halibut, greenland, raw      0.84600817 
 0916Halibut, greenland, gravad      0.840T0072 
 0438Beef, brisket, posterior part, raw      0.83600802 
 1300Quark with fruit      0.83300050 
 1097Oil, cotton seed      0.80005278 
 0454Anchovy, pickled, canned      0.79700133 
 0906Sprat (sardine), in tomato sauce, canned      0.78700133 
 0371Pork, cheek, cut, raw      0.76400802 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.72005203 
 0813Cheese, firm, 10 % fidm.      0.7200324 
 0241Sardine, in tomato sauce, canned      0.72005158 
 0940Lamb, leg with fat, raw      0.71000803 
 1017Cream Crackers      0.70900816 
 1298Pastry, 'linse'      0.68705158 
 0139Lamb, shoulder, raw      0.66900803 
 0114Veal, fat, raw      0.66800802 
 0423Beef, rump, raw      0.65705158 
 0917Salmon, salted      0.6500816 
 0551Beef brisket, soaked in brine      0.647T0200 
 0430Beef, entrecote "cap on", raw      0.64100802 
 0274Sausage, salami      0.63000404 
 0141Lamb, leg, average values, raw      0.60805158 
 1088Salad dressing, blue cheese      0.60005278 
 0436Beef, brisket, anterior part, raw      0.59805158 
 0260Cheese, cottage, 20 % fidm.      0.59700324 
 0562Sausage, liver sausage      0.53605278 
 0478Bacon crisps      0.52500262 
 0429Beef, striploin "cap on", raw      0.52000802 
 0012Pork, belly, whole cut, cured, raw      0.5206003 
 0988Danish pastry, average values      0.51605158 
 0016Black pudding (boiled)      0.50700816 
 1139Goose fat      0.50005278 
 0911Herring, pickled, in curry sauce, canned      0.50005179 
 1296Beef, mince, raw      0.49505158 
 0284Pork, meat, approx. 32 % fat, raw      0.47900802 
 0571Danish pastry, pretzel      0.47605158 
 0572Swiss roll, average values      0.47600805 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.4606003 
 0427Beef, sirloin, raw      0.45700802 
 0373Pork, thick belly with rind, raw      0.45000802 
 1101Chocolate, milk, with nuts      0.447T0038 
 0039Chocolate, bitter      0.44600802 
 0292Pork, sausage, frankfurter      0.43905158 
 0426Beef, T-bone steak, raw      0.43300802 
 0135Salmon, raw      0.42805158 
 0434Beef, shoulder, dorsal part, raw      0.42700802 
 0519Danish pastry, square      0.42505158 
 0202Beef, meat, approx. 15 % fat, raw      0.42300802 
 0854Bisquit, wholemeal, digestive type      0.41400802 
 0323Tongue, ox, raw      0.40905158 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.40100802 
 0432Beef, chuck, raw      0.40000802 
 0322Tongue, calf, raw      0.40005158 
 0750Milk, whole, cultured      0.39800324 
 0325Junket      0.39800324 
 0748Milk, cultured, kefir      0.39800324 
 0333Yoghurt      0.39600324 
 0157Milk, acidophilus cultured      0.38700324 
 0753Milk, whole, 3.5, (UHT), % fat      0.38400324 
 0137Salmon, smoked      0.37500133 
 0038Chocolate, milk      0.37305158 
 0294Pork, sausage, danish, raw      0.37305158 
 0136Salmon, canned      0.36800802 
 0743Yoghurt with müsli      0.36500324 
 0745Yoghurt with orange juice      0.36500324 
 0886Rainbow trout, raw      0.36505181 
 5025Pork, spare ribs, raw      0.3606003 
 0739Yoghurt with pear and banana      0.35400324 
 0738Yoghurt with peach melba      0.35400324 
 0516Goat milk      0.35405278 
 0335Yoghurt with fruits      0.35400324 
 5029Pork, cocktail sausage      0.35T0292 
 0293Pork, mettwurst, smoked      0.35000404 
 5022Pork, spare rib roast of thin belly with rind, raw      0.3506003 
 0986Plain cake, average values      0.34705158 
 0649Cashew nuts, dry roasted      0.34705278 
 0737Yoghurt with strawberries      0.34300324 
 0435Beef, shoulder, ventral part      0.34300802 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.3406003 
 5023Pork, collar with rind, raw      0.3406003 
 0936Tongue, calf, cured      0.337T0112 
 0382Pork, collar with rind, raw      0.33700802 
 0113Veal, medium fat, raw      0.33100802 
 0375Pork, leg with knuckle, raw      0.33000802 
 5026Bacon, steaky bacon, diced, raw      0.3306003 
 1116Meat extract, cube      0.32105278 
 0296Pork sausage, saveloy type      0.32000404 
 0443Potato crisps      0.32000262 
 0550Pork, neck, smoked, boiled      0.320T0287 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.31705158 
 1411Milk, whole, organic, 3.5 % fat      0.317T0156 
 0424Beef, rumpsteak "cap on", raw      0.31300802 
 0332Ymer      0.31205158 
 0446Ice cream, dairy, (wholemilk based)      0.30500803 
 0374Pork, thin belly with rind, raw      0.30500802 
 0054Mutton, round, raw      0.302T0138 
 0831Fruit paste, average values      0.300C10 
 1132Pastry, croissant      0.29805158 
 0898Salmon, gravad      0.297T0135 
 1133Pastry with poppy seeds      0.29405158 
 0287Pork, meat, approx. 20 % fat, raw      0.29305158 
 0295Pork, flank, spiced, cooked      0.29000404 
 0517Sweatbread, lamb, raw      0.28700802 
 5020Pork, loin with rind, raw      0.2806003 
 5021Pork, loin with rind, raw      0.2806003 
 1304Bacon, sliced, raw      0.28000404 
 0941Lamb, leg, defatted, raw      0.27700803 
 0379Pork, loin with rind, raw      0.27400802 
 0433Beef, neck, raw      0.27100802 
 5019Pork, rib steaks, raw      0.2706003 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.26400802 
 1454Pate, liver      0.26000404 
 0418Beef, topside "cap on", raw      0.25900802 
 1333Snacks, expanded, potatobasis      0.25500262 
 0297Pork, liver paste, danish      0.25000404 
 0989Wheat rusk      0.25000805 
 0006Duck, flesh and skin, raw      0.25005278 
 0685Fruit paste, figs      0.249C11 
 0451Chocolate, fancy and filled      0.249T0039 
 0372Pork, flank, raw      0.24100802 
 5018Pork, flank, rolled, raw      0.2406003 
 0376Pork, hand, approx. 16 % fat, raw      0.24000802 
 0201Beef, meat, 5-10 % fat, raw      0.23400802 
 0583Potato chips, deepfried      0.23105158 
 0250Pork, ham, smoked, boiled      0.20900802 
 1337Pop corn, microwave oven      0.20900262 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.20700802 
 1167Chocolate, plain, couverture      0.20105158 
 0331Ymer, low fat      0.19900324 
 1249Margarine, 40 % fat, vegetable fat      0.19805175 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.19600324 
 0422Beef, eye of round, raw      0.19600802 
 1247Pork, hand with rind, raw      0.194T0380 
 0984Wheat rusk      0.19300805 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.18800324 
 0420Beef, outside, round, raw      0.18600802 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.18300802 
 0249Pork, ham, smoked      0.18100802 
 0285Pork, meat, approx. 10 % fat, raw      0.18000802 
 5017Pork, shoulder steaks, raw      0.1806003 
 5027Pork, ham, viking steak, raw      0.1806003 
 0932Whitefish, raw      0.18000816 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.1806003 
 0417Beef, shin + leg (shank), raw      0.18000802 
 1030Egg, chicken, yolk, dried      0.17905278 
 0543Pork, ham, bayonne style, deboned      0.179T0285 
 0334Yoghurt, low fat, with fruit juice      0.17600324 
 5014Pork, slice of neck, raw      0.1706003 
 0066Goose, flesh and skin, raw      0.17005278 
 0381Pork, collar, defatted, raw      0.16905158 
 5016Pork, chop, raw      0.1606003 
 0428Beef, fillet, defatted, raw      0.15805158 
 0112Veal, thin fat, raw      0.15100802 
 0324Tongue, pig, raw      0.150T0285 
 0431Beef, striploin "cap off", raw      0.15000802 
 0937Tongue, pig, cured      0.150T0285 
 0421Beef, thick flank "cap off", raw      0.14400802 
 1032Egg, chicken, whole, dried      0.13905278 
 0506Caseinate, sodium, DAMIPRO RHV      0.137T0156 
 0098Chicken, hen, flesh and skin, raw      0.13005278 
 0199Beef, meat, lean (<5 % fat), raw      0.12900802 
 0463Sesame seed, decorticated      0.12705278 
 0657Sesame seeds, whole, dried      0.12505278 
 1029Broiler, flesh and skin, raw      0.12000800 
 0425Beef, rumpsteak "cap off", raw      0.11700802 
 0905Sprat (sardine), in oil, canned      0.115T0240 
 0351Trout, raw      0.11300816 
 0907Bream, raw      0.11300816 
 1229Mussels, boiled      0.11205278 
 1008Bread, white, with cracked chestnuts      0.11105158 
 0188Mussels, in water, canned      0.11105179 
 0514Whey, sweet, dried      0.11005278 
 0240Sardine, in oil, canned      0.10805158 
 1044Chicken, wing, flesh and skin, raw      0.10405278 
 0872Fish balls, fried      0.10205179 
 1094Mayonnaise, low fat      0.10005158 
 1036Chicken, flesh and skin, battered, deepfried      0.10005278 
 0528Bread, white      0.10005158 
 1007Bread, white, with sunflower kernels      0.10005158 
 1313Baguette, with rye, industrial product      0.10000407 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.10005158 
 0184Mayonnaise      0.10005158 
 1099Oil, cocoa butter      0.10005278 
 1130Bread, white, roll, coarse grain      0.10005158 
 1248Margarine, 30 % fat, vegetable fat      0.10005175 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.100T0170 
 1012Breakfast cereal, müsli, average values      0.09905158 
 0106Rabbit, flesh only, raw      0.09900802 
 0118Caviar, danish (roe, lump-sucker)      0.09805179 
 0132Chicken, flesh and skin, raw      0.09505278 
 5028Pork, minced, approx. 6% fat, raw      0.09506003 
 1035Chicken, flesh and skin, grilled      0.09305278 
 0585Chicken, flesh and skin, deepfried      0.09205158 
 1453Pork, liver paste, danish, low fat      0.09100404 
 0339Egg, chicken, yolk, raw      0.09105158 
 0860Wheat germ oil      0.08605278 
 1452Chicken, sausage      0.08600404 
 0366Milk, dry, skimmed, powder      0.08500050 
 1038Pheasant, flesh and skin, raw      0.08405278 
 5010Pork, hand, diced, lean, raw      0.08006003 
 0925Pork, hand, lean, raw      0.07900802 
 5007Pork, cheek meat, lean, raw      0.07606003 
 1043Chicken, drumstick, flesh and skin, raw      0.07605278 
 0419Beef, topside "cap off", raw      0.07500802 
 0248Pork, ham, cured, canned      0.07500802 
 0590Egg, hen, yolk, salted, pasteurized, frozen      0.07305278 
 0082Garfish, raw      0.07200133 
 1450Roastbeef, sliced      0.06900404 
 1140Pork, saddle, smoked, raw      0.065T0548 
 0878Spotted catfish, fillet, raw      0.065T0070 
 0548Pork, saddle, smoked, boiled      0.06400404 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.06406003 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen      0.06400804 
 0111Veal, lean meat, raw      0.06400802 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.06300802 
 1042Chicken, breast, flesh and skin, raw      0.06105278 
 0078Heart, chicken, raw      0.06005278 
 0938Sweatbread, veal, raw      0.06000816 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.05906003 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.05906003 
 0128Crab, boiled      0.05800802 
 0190Kidney, ox, raw      0.05800802 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.05800802 
 0263Cheese, unripened, smoked, 5 % fidm.      0.05700324 
 0549Veal, eye of round, salted, boiled      0.05600404 
 0735Milk, skimmed, with chocolate (UHT)      0.05500324 
 0169Milk, buttermilk with lemon      0.05500324 
 0733Milk, skimmed, with chocolate      0.05500324 
 0168Milk, buttermilk, 0.3 % fat      0.05500324 
 1033Egg, duck, whole, raw      0.05405278 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.05300802 
 0479Sunflower seeds, decorticated, dried      0.05300802 
 0928Pork, oyster cut, lean, raw      0.05300802 
 0109Turkey, flesh and skin, raw      0.05200802 
 0352Oyster, raw      0.05100802 
 0074Halibut, atlantic, raw      0.05000802 
 1141Halibut, atlantic, smoked      0.050T0074 
 1034Egg, goose, whole, raw      0.05005278 
 1448Pork, ham, boiled, sliced      0.04900404 
 0144Liver, calf, raw      0.04805158 
 0865Potatoes, mashed, instant powder w/dry milk      0.04805278 
 0187Mussel, raw      0.04700802 
 0298Pork, loin fillet, smoked      0.04600404 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.04500802 
 1560Milk, skimmed, 0.5 % fat      0.04400055 
 0261Cheese, Quarg, 5 % fidm.      0.04400324 
 0181Almond, raw      0.03800802 
 0155Soya flour, full fat      0.03800803 
 0515Whey, sweet, fluid      0.03705278 
 0879Redfish, ocean perch, raw      0.03700817 
 0070Wolffish (catfish), raw      0.03600817 
 0032Beans, soy, dried      0.03500802 
 1456White bread, large      0.03400407 
 1474Milk, skimmed, organic      0.033T0251 
 0251Milk, skimmed      0.03300324 
 5005Pork, ham, schnitzel, escalope, raw      0.03206003 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.03200802 
 1039Pheasant, flesh only, raw      0.03205278 
 0189Kidney, calf, raw      0.03200802 
 0918Pork, legmuscles without knuckle, lean, raw      0.03006003 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.03006003 
 0067Goose, flesh only, raw      0.03005278 
 0047Squab (pigeon), raw      0.03005278 
 1449Chicken, breast, boiled, sliced      0.02900404 
 5006Pork, ham, wok strips from topside, raw      0.02906003 
 0927Pork, loin, lean, raw      0.02900802 
 0593Egg, hen, whole, boiled, frozen      0.02700800 
 0589Egg, hen, whole, pasteurized, frozen      0.02700800 
 0483Lemon sole, raw      0.02600802 
 1103Marzipan      0.025T0181 
 0300Sole, raw      0.02500802 
 0191Kidney, pig, raw      0.02400802 
 5004Pork, tenderloin, trimmed, raw      0.02106003 
 0129Crab claws, meat, canned      0.02100802 
 0221Rice, brown, raw      0.02100802 
 0877Crab claws, meat, raw      0.021T0129 
 1058Soup, tomato, ready to eat      0.02000800 
 0891Perch, raw      0.02000816 
 1310Bread, wheat with rye      0.02000407 
 0404Meat extract, Bovril      0.020T0202 
 0097Chicken, hen, flesh only      0.02005278 
 5002Pork, loin (medaillon), lean, raw      0.02006003 
 0526Coriander seed      0.02005278 
 1040Ptarmigan, flesh, raw      0.01900816 
 1463Bread, wheat and other, high fat seeds      0.01900407 
 0667Ginger root, raw      0.01905278 
 0036Cocoa, instant, without milk, powder      0.01900803 
 0130Gizzard, chicken, raw      0.01805278 
 5001Pork, loin (filet royal), lean, raw      0.01706003 
 0650Cashew nuts, oil roasted      0.01705278 
 0914Lobster, boiled      0.017T0084 
 1068Cocoa, instant, med milk, powder      0.017T0036 
 0523Mangos, raw      0.01705278 
 0084Lobster, canned      0.01600803 
 1451Turkey, breast, boiled/smoked, sliced      0.01600404 
 0083Lobster, raw      0.01500803 
 0874Crayfish, raw      0.01500816 
 0464Papaya, pawpaw, raw      0.01505278 
 0873Norway lobster, raw      0.015T0083 
 5003Pork, loin (sauté slices), lean, raw      0.01506003 
 1037Duck, breast, flesh only, raw      0.01400800 
 1046Cinnamon stick      0.01405278 
 1457Rolls, wheat with rye, industrial produced      0.01300407 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      0.01200816 
 1018Crispbread, knackebrot, wheat, coarse      0.01200816 
 0055Pike, raw      0.01100816 
 0142Liver, chicken (hen), raw      0.01105278 
 0222Rice flour      0.01000802 
 0636Kumquats, raw      0.01005278 
 1045Liver, duck, raw      0.01005278 
 0627Guava, common, raw      0.01005278 
 0048Squab (pigeon), flesh, raw      0.01005278 
 0931Pikeperch, raw      0.01000816 
 1028Liver, goose, raw      0.01005278 
 1014Buckwheat flour      0.01000816 
 1013Rice groats, raw      0.010T0224 
 1466Bread, wheat with rye, for toasting, industrial produced      0.00900407 
 1465Whitebread, for toasting, industrial produced      0.00900407 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.00900407 
 0224Rice, polished, raw      0.00900802 
 1015Barley flour, raw      0.00900802 
 0223Rice, parboiled, raw      0.00900802 
 0172Corn flour      0.009T0150 
 1055Bouillon, beef, cube, prepared      0.00900800 
 1469Rolls, white, industrial produced      0.00800407 
 0052Fig, dried      0.00705278 
 0227Raisin , seedless      0.00705278 
 0361Buckwheat groats, raw      0.00700816 
 0024Barley groats, raw      0.00700802 
 0150Sweetcorn, on-the-cob, raw      0.00700803 
 0152Sweetcorn, kernels, frozen      0.00600803 
 0040Lemon, raw      0.00605278 
 0934Burbot, raw      0.00600816 
 0647Tamarind, Indian date, raw      0.00605278 
 0480Linseeds, raw      0.00605278 
 0527Coriander, leaf, dried      0.00505278 
 1478Tomato, dried      0.00505278 
 0908Saithe (UK), pollock (US), fillet, frozen      0.005T0882 
 1120Potatoes, mashed, instant powder w/o dry milk      0.00405278 
 0882Saithe (UK), pollock (US), fillet, raw      0.00400816 
 0151Sweetcorn, kernels, canned      0.00400803 
 0673Chickory, raddichio, raw      0.00305278 
 0672Endive (frisee), raw      0.00300800 
 0893Torsk, tusk, raw      0.00300817 
 0058Gelatin      0.003T0202 
 0671Endive (escarole), raw      0.00305278 
 1152Cherry juice, concentrated, sugar added      0.00302108 
 1153Cherry juice, concentrated, sugar not added      0.00302108 
 0329Grape, raw      0.00305278 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      0.00200407 
 0683Alfalfa seeds, sprouted, raw      0.00205278 
 0171Mushroom, canned      0.002T0037 
 0337Apple juice, canned or bottled      0.00205278 
 0121Cherry, raw      0.00205278 
 0179Tangerine, raw      0.00205278 
 0632Figs, raw      0.00205278 
 1143Cherry, canned in sugar      0.00105278 
 0677Pepper, hot chili, canned      0.00100800 
 0834Lemon peel, raw      0.00105278 
 0002Cucumber, raw      0.00100803 
 1464Bread, italien type      0.00100407 
 0836Potato, canned      0.00105278 
 0676Pepper, hot chili, raw      0.00100800 
 0045Dill, raw      0.00105278 
 0684Carrot, canned      0.00105278 
 0037Mushroom, raw      0.00100802 
 1314Rye bread, soft, with wheat      0.00100407 
 0015Celery, raw      0.00105278 
 1087Grape juice      0.00105278 
 0663Onions, spring, raw      0.00105278 
 0470Squash, all varieties, raw      0.00105278 
 0665Cabbage, chinese, pak-choi, raw      0.00105278 
 0643Crab apple, raw      0.00105278 
 0639Loquat, raw      0.00105278 
 0637Lime, raw      0.00105278 
 0131Chicken, flesh only, raw      0.00005158 
 0049Peach, raw      0.00005278 
 0043Cornflakes, average values      0.00000803 
 0143Liver, broiler or fryer, raw      0.00005158 
 0007Duck, flesh only, raw      0.00005158 
 0035Cocoa, powder      0.00000803 
 0068Yeast, baker`s, compressed      0.00005278 
 0146Liver, pig, raw      0.00005158 
 0197Brazil nuts      0.00005158 
 0198Walnuts      0.00005158 
 0153Corn oil      0.00005158 
 0014Banana, raw      0.00000802 
 0145Liver, ox, raw      0.00005158 
 0117Chestnut, raw      0.00000802 
 0195Peanut butter      0.00000802 
 0194Nut, pea, oilroasted and salted      0.00000262 
 0182Semolina      0.000T0087 
 0193Nut, pea, dried      0.00005158 
 0011Avocado, raw      0.00000803 
 0192Nut, hazel (UK), filbert (USA), dried      0.00005158 
 0051Peach, dried      0.00005278 
 0086Wheat bran      0.00000802 
 0124Crispbread, knackebrot, rye, fine      0.00005288 
 0080Heart, pork, raw      0.00005158 
 0079Heart, beef, raw      0.00005158 
 0077Heart, veal, raw      0.00005158 
 0120Cabbage, chinese or celery, raw      0.00005278 
 0069Hare, raw      0.00005158 
 0110Turkey, flesh only, raw      0.00005158 
 0089Garlic, raw      0.00005278 
 0818Bean sprouts, average values, raw      0.000T0817 
 1011Cornflakes, frosted      0.00000803 
 1004Bread, white, with whole kernels      0.00005158 
 0991Remoulade, fatreduced, average values      0.00005158 
 0910Shrimp, prawn, boiled      0.000T0218 
 0902Plaice, fillet, breaded, dybfrost      0.00005179 
 0890Cod, fillet, smoked, with skin      0.000T0312 
 0889Cod, fillet, breaded, raw      0.00005179 
 0888Cod, fillet, boiled      0.000T0312 
 0863Wheat, kernels, whole/cracked      0.000T0087 
 0861Walnut oil      0.00005278 
 0859Peanut oil      0.00005158 
 0833Pineapple juice, canned      0.00005278 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      0.000T0087 
 0828Carrots, frozen      0.00005278 
 1056Bouillon, chicken, prepared      0.00005278 
 0817Bean sprouts, mung, raw      0.00005278 
 0732Rye bread, dark, wholemeal      0.00000407 
 0679Sauce, barbeque      0.00005278 
 0678Okra, raw      0.00005278 
 0674Cabbage, savoy, raw      0.00005278 
 0670Lettuce, looseleaf, raw      0.00005278 
 0669Lettuce, Cos or romaine, raw      0.00005278 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.00005278 
 0664Cassava, raw      0.00005278 
 0661Radishes, oriental, daikon, japanese radish, raw      0.00005278 
 0660Kohlrabi, raw      0.00005278 
 0659Sweetpotato, raw      0.00005278 
 0829Cauliflower, frozen      0.00005278 
 1258Broccoli, boiled      0.00005278 
 1555Juice, mixed vegetables, pasteurized      0.00000055 
 1475Coriander, leaf, raw      0.00005205 
 1470Rolls, italien type, industrial produced      0.00000407 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      0.00000407 
 1455Rye bread, dark, pumpernickel      0.00000407 
 1332Potato crisps, coarse      0.00000262 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      0.00000407 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.00000407 
 1311Baguette, wheat, fine, industrial product      0.00000407 
 1309Rye bread, dark with high fat seeds and whole kernels      0.00000407 
 1299Oats, rolled, not enriched      0.00005158 
 1293Cod, roe, smoked      0.00005179 
 1016Crispbread, wheat      0.000T0056 
 1259Broccoli, frozen      0.00005278 
 1031Egg, chicken, white, dried      0.00005278 
 1168Poppy seeds      0.00005278 
 1109Saccharin      0.00005278 
 1100Oil, rape seed (no eruca acid)      0.00000800 
 1095Oil, rape seed (low eruca acid content)      0.00005158 
 1092Oil, sesame      0.00005278 
 1091Oil, safflower (high oleic acid content)      0.00005278 
 1090Oil, safflower (high linoleic acid content)      0.00005278 
 1077Rum      0.00005278 
 1067Coffee, instant, prepared with water      0.00005278 
 1066Coffee, instant, decaffeinated, prepared with water      0.00005278 
 1065Coffee, instant, decaffeinated, powder      0.00005278 
 1062Gin      0.00005278 
 0655Pistachio nuts, dried      0.00005278 
 1286Thistle oil      0.000T1090 
 0317Cod, roe, canned      0.00005179 
 0658Yam, raw      0.00005278 
 0387Salt, block      0.00000000 
 0385Soya sauce      0.00005278 
 0383Jam, fruit, average values      0.00000000 
 0378Pork, tenderloin, trimmed, raw      0.00005158 
 0357Remoulade, average values      0.00005158 
 0355Orange juice, canned      0.00005278 
 0341Egg, chicken, white, raw      0.00005278 
 0340Egg, chicken, whole, raw      0.00005158 
 0330Whisky      0.00005278 
 0328Oil, grapeseed      0.00005158 
 0327Water, tap, drinking, average values      0.00000000 
 0389Baking powder      0.00000000 
 0319Tuna, in oil, canned      0.00090392 
 0402Squash, zucchini, raw      0.00005278 
 0316Cod, roe, raw      0.00005158 
 0312Cod, fillet, raw      0.00005158 
 0303Salad dressing, thousand island      0.00005278 
 0302Salad dressing, italian      0.00005278 
 0301Salad dressing, french      0.00005278 
 0273Sunflower oil      0.00005158 
 0271Soyabean oil, refined      0.00005158 
 0268Flounder, raw      0.00005158 
 0267Salt, sea salt (no iodine fortification)      0.00000000 
 0236Plaice, raw      0.00005158 
 0219Shrimp, canned      0.00005179 
 0218Shrimp, boiled, shell removed      0.00005179 
 0204Olives, ripe, salted, oil-coated      0.00000803 
 0320Tuna, in tomato sauce, canned      0.00005158 
 0530Oats, rolled, average values      0.00005158 
 0203Olives, green, pickled, canned      0.00000803 
 0654Pine nuts, pignolias, dried      0.00005278 
 0653Pecans, oil roasted      0.00005278 
 0652Pecans, dry roasted      0.00005278 
 0651Pecans, dried      0.00005278 
 0626Apricot, raw      0.00005278 
 0624Quinces, raw      0.00005278 
 0001Apricot, dried      0.00005278 
 0542Wheat, flour, wholemeal      0.00000802 
 0537Bread, roll, danish      0.00005158 
 0536Rye bread, dark      0.00000407 
 0535Rye bread, light      0.00000407 
 0388Salt, table      0.00000000 
 0531Wheat flour      0.00000802 
 0656Pistachio nuts, dry roasted      0.00005278 
 0529Bread, wholemeal      0.00005158 
 0502Sugar, brown      0.00000000 
 0485Beans, mung, dried, raw      0.00005278 
 0482Olive oil      0.00005158 
 0481Linseed oil      0.00005205 
 0474Water, carbonated      0.00000000 
 0473Soft drink, unsweetened, average values      0.00000000 
 0472Soft drink, sugar added      0.00000000 
 0471Haddock, raw      0.00005158 
 0460Beans, baked i tomato sauce, canned      0.00000803 
 0455Apricot, canned, light syrup pack      0.00005278 
 0448Fruit gums      0.00000000 
 0444Sweets, boiled      0.00000000 
 0533Crispbread, knackebrot, wheat, fine      0.00005288 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13