National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0059Magnesium, Mgmg/100g 

 No.Food name ContentSource 

 0527Coriander, leaf, dried    69405278 
 0035Cocoa, powder    52300152 
 0086Wheat bran    48000806 
 0842Dill weed, dried    45105278 
 0104Coffee, instant, powder    39000802 
 0462Fennel seed    38505278 
 0197Brazil nuts    35700152 
 0657Sesame seeds, whole, dried    35105278 
 0480Linseeds, raw    351T0657 
 0463Sesame seed, decorticated    35105278 
 1168Poppy seeds    33105278 
 0526Coriander seed    33005278 
 1065Coffee, instant, decaffeinated, powder    31105278 
 0388Salt, table    29000802 
 0650Cashew nuts, oil roasted    27305278 
 0181Almond, raw    26500152 
 0649Cashew nuts, dry roasted    26005278 
 0085Wheat germ, raw    25900152 
 0406Curry powder    25405278 
 0654Pine nuts, pignolias, dried    25105278 
 0304Tea, leaves    25000802 
 0602Snail, edible, raw    25000805 
 0155Soya flour, full fat    24000152 
 0095Rose hip, dried, powder    24000806 
 0103Coffee bean, roasted, ground    24000802 
 1057Yeast, dried    23000802 
 0032Beans, soy, dried    22500152 
 0530Oats, rolled, average values    20090115 
 1478Tomato, dried    19405278 
 0405Pepper, black    19405278 
 0194Nut, pea, oilroasted and salted    19000262 
 0485Beans, mung, dried, raw    18905278 
 1237Chewing gum, no sugar added, all types    18605163 
 0025Beans, white, dried    18400152 
 1048Nutmeg, whole    18305278 
 1053Yeast extract, Marmite    18005278 
 0195Peanut butter    18000802 
 0514Whey, sweet, dried    17605278 
 0193Nut, pea, dried    17000152 
 0484Peas, chick/garbanzo, dry, raw    16000802 
 0192Nut, hazel (UK), filbert (USA), dried    15800152 
 1068Cocoa, instant, med milk, powder    15500152 
 0198Walnuts    14400152 
 1103Marzipan    14000805 
 0387Salt, block    14000802 
 0036Cocoa, instant, without milk, powder    13300152 
 0652Pecans, dry roasted    13205278 
 0029Beans, brown, dried    13100152 
 0596Nut paste, Nutella    13000409 
 1167Chocolate, plain, couverture    121T0039 
 0655Pistachio nuts, dried    12105278 
 0653Pecans, oil roasted    12105278 
 1049Seaweed, konbu, dried (kelp)    12105205 
 0039Chocolate, bitter    12190089 
 0651Pecans, dried    12105278 
 0656Pistachio nuts, dry roasted    12005278 
 0221Rice, brown, raw    11900152 
 0071Oats, rolled, enriched    11990090 
 1299Oats, rolled, not enriched    11705174 
 0863Wheat, kernels, whole/cracked    11600152 
 0594Wheat, cracked kernels, parboiled (bulgur), raw    116T0863 
 0841Tofu, soy bean curd    11100805 
 0366Milk, dry, skimmed, powder    11005278 
 0533Crispbread, knackebrot, wheat, fine    10400152 
 1016Crispbread, wheat    104T0533 
 1018Crispbread, knackebrot, wheat, coarse    10400152 
 0680Dock (US), sorrel (UK), raw    10305278 
 0542Wheat, flour, wholemeal    10390091 
 1233Pastilles, sugar added, unspecified    10205163 
 0361Buckwheat groats, raw    10100152 
 1020Breakfast cereal, Müsli with added sugar    10100158 
 1021Breakfast cereal, Müsli without added sugar    10100158 
 0864Millet, flakes    100T0461 
 0461Millet, whole-grain    10000806 
 0862Rye kernels, whole/cracked     9800152 
 1012Breakfast cereal, müsli, average values     97.990107 
 0124Crispbread, knackebrot, rye, fine     95.500152 
 1019Crispbread, knackebrot, rye, coarse (Husmans)     95.500152 
 1236Chewing gum, sugar added, all types     9405163 
 0367Milk, dry, whole, powder     9300330 
 0541Rye flour, dark, whole meal     92.690091 
 0647Tamarind, Indian date, raw     9205278 
 1243Vecao     9205163 
 0052Fig, dried     9200802 
 2006Marzipanproduct, chocolatecover, average values     9105163 
 1054Pepper, white     9005278 
 0126Coconut meat, desiccated     9000802 
 1015Barley flour, raw     8900816 
 1031Egg, chicken, white, dried     8805278 
 0635Prickly pear, indian fig, raw     8505278 
 0345Peas, mature, dry, raw     8200152 
 2007Drageé, liquorice     8200409 
 0666Chard, swiss, raw     8105278 
 0051Peach, dried     8000152 
 0147Lentils, dried     7700802 
 0831Fruit paste, average values     75.4C10 
 1120Potatoes, mashed, instant powder w/o dry milk     75.300152 
 0865Potatoes, mashed, instant powder w/dry milk     75.300152 
 1332Potato crisps, coarse     7400262 
 1234Pastilles, sugarfree, unspecified     7405163 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels     7000407 
 0685Fruit paste, figs     69.4C11 
 1309Rye bread, dark with high fat seeds and whole kernels     6800407 
 0873Norway lobster, raw     67.500152 
 0024Barley groats, raw     6700152 
 1010Rye bread crumbs with brown sugar, average values     6600158 
 1006Bread, white, with wheat bran     65T0528 
 0174Macaroni, spaghetti, raw     6200152 
 0404Meat extract, Bovril     6100802 
 0311Tomato paste, concentrated     6000050 
 0830Onions, chopped and deepfried     60T0443 
 1046Cinnamon stick     6005278 
 0443Potato crisps     6000262 
 0442Potato crisps, fatreduced     60T0443 
 0090Garlic, dried, powder     5805278 
 0678Okra, raw     5705278 
 1101Chocolate, milk, with nuts     55.0T0038 
 0038Chocolate, milk     55.090089 
 2008Nougat     5400409 
 1334Snacks, expanded, cornbased     5400262 
 0044Date, dried     5400152 
 0536Rye bread, dark     53.290111 
 1025Pastry, garland cake     53.100152 
 0855Whipped egg white and sugar with chocolate covering     5105163 
 0877Crab claws, meat, raw     5100152 
 1292Rye-flour, bolted (extraction rate 85 %)     5105178 
 0321Tuna, raw     5000904 
 0588Mustard, yellow, ready made     4905278 
 1455Rye bread, dark, pumpernickel     4900407 
 0854Bisquit, wholemeal, digestive type     48.800152 
 1014Buckwheat flour     4800805 
 0128Crab, boiled     4800802 
 2009Dragée, average values     4800409 
 1463Bread, wheat and other, high fat seeds     4800407 
 0445Liquorice allsorts     4805163 
 0587Mustard, brown, ready made     4800804 
 1431Baby food, infant formula, high iron content, powder     47.500396 
 0914Lobster, boiled     47T0084 
 0084Lobster, canned     4700152 
 0172Corn flour     4700805 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.     4700407 
 0451Chocolate, fancy and filled     4605163 
 0732Rye bread, dark, wholemeal     4600407 
 1007Bread, white, with sunflower kernels     45.490115 
 0756Cheese, hard, Grana, 32 % fidm.     44T0259 
 0259Cheese, hard, Parmesan, 32 % fidm.     4405278 
 0762Cheese, hard, Hingino, 32 % fidm.     44T0259 
 0107Cress, garden, raw     4400152 
 1004Bread, white, with whole kernels     43.590115 
 0386Bouillon, beef, concentrated, cube     43.300152 
 1116Meat extract, cube     43.300152 
 0196Nut, coco, raw     4300152 
 0667Ginger root, raw     4305278 
 0583Potato chips, deepfried     4300802 
 0385Soya sauce     4305278 
 1458Rolls, wheat with rye, high fat seeds, industrial produced     4300407 
 0539Rye-flour, wheat-flour, bolted     42.290091 
 1032Egg, chicken, whole, dried     4205278 
 0188Mussels, in water, canned     4205179 
 0136Salmon, canned     4200806 
 0001Apricot, dried     4100152 
 1314Rye bread, soft, with wheat     4100407 
 0535Rye bread, light     40.490111 
 0529Bread, wholemeal     39.290115 
 0187Mussel, raw     3900152 
 0905Sprat (sardine), in oil, canned     39T0240 
 0150Sweetcorn, on-the-cob, raw     3900152 
 1229Mussels, boiled     3900152 
 0240Sardine, in oil, canned     3900152 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial     3800407 
 0117Chestnut, raw     3800152 
 1104Liquorice, average values     3805163 
 0365Cheese, hard, Parmesan, grated     3805278 
 1130Bread, white, roll, coarse grain     37.990115 
 0241Sardine, in tomato sauce, canned     3700152 
 0682Lentils, sprouted, raw     3705278 
 0267Salt, sea salt (no iodine fortification)     3700806 
 0906Sprat (sardine), in tomato sauce, canned     3700152 
 0640Plaintain, raw     3705278 
 1468Baguette, wheat with rye, high fat seeds, industrial product     3600407 
 1040Ptarmigan, flesh, raw     3600806 
 1333Snacks, expanded, potatobasis     3600262 
 0210Parsley root, raw     3600152 
 0222Rice flour     3600152 
 0453Artichoke, raw     35.600152 
 0122Kippers, in oil, canned     3500703 
 0224Rice, polished, raw     3500152 
 1013Rice groats, raw     35T0224 
 0223Rice, parboiled, raw     35T0224 
 0227Raisin , seedless     3500152 
 1027Bread, bolted rye and wheat, sour, with caraway seeds     34.600152 
 0133Chervil, raw     3400152 
 1273Chervil, chopped, frozen     34T0133 
 1108Syrup, kitchen     3400806 
 1009Bread, white, coarse grain     33.690115 
 1008Bread, white, with cracked chestnuts     33.290115 
 0286Pork, meat, lean, approx. 3 % fat, raw     3300050 
 1335Snacks, extruded, cornbased     3300262 
 1170Whale meat, raw     3300817 
 0781Cheese, semihard, Havarti, 30 % fidm.     32.400161 
 0775Cheese, firm, Danbo, 30 % fidm.     32.300161 
 0245Herring, smoked     32.390092 
 0786Cheese, semihard, Mozzarella, 30 % fidm.     32.3T0256 
 0774Cheese, firm, Samsoe, 30 % fidm.     32.3T0256 
 0256Cheese, firm, 30 % fidm., all varieties     32.300161 
 0777Cheese, firm, Maribo, 30 % fidm.     32.3T0256 
 0518Salsify, black, raw     32.100152 
 0352Oyster, raw     3200904 
 1059Sauce gravad lax     3200805 
 0129Crab claws, meat, canned     3200802 
 0096Elderberry, raw     3200152 
 0319Tuna, in oil, canned     31.905179 
 1310Bread, wheat with rye     31.300407 
 0068Yeast, baker`s, compressed     3100806 
 1457Rolls, wheat with rye, industrial produced     3100407 
 0064Kale, frozen     3100805 
 1026Bread, white, with walnuts     31.000160 
 0460Beans, baked i tomato sauce, canned     3100802 
 0255Cheese, firm, 20 % fidm., all varieties     30.800161 
 0776Cheese, firm, Danbo, 20 % fidm.     30.800161 
 0933Lake trout, raw     3000817 
 0876Charr, raw     3000817 
 1171Seal meat, loin, raw     3000817 
 0137Salmon, smoked     3000152 
 0205Parsnip, raw     3000152 
 0019Octopus, raw     3000409 
 1313Baguette, with rye, industrial product     3000407 
 0932Whitefish, raw     3000816 
 0310Tomato puree     3000152 
 0254Cheese, Roquefort, danish, 50 % fidm.     3005278 
 0885Charr, fillet, smoked     3000817 
 0984Wheat rusk     3000817 
 0351Trout, raw     3000152 
 0644Passion fruit, raw     2905278 
 0209Parsley, raw     2900152 
 0177Mackerel, smoked     2900152 
 0083Lobster, raw     2900152 
 0055Pike, raw     2900152 
 0931Pikeperch, raw     2900816 
 0769Cheese, firm, Danbo, 45 % fidm.     28.590118 
 0342Peas, green, raw     2800152 
 0106Rabbit, flesh only, raw     2800152 
 0045Dill, raw     2800152 
 0094Rose hip, raw     2800152 
 0674Cabbage, savoy, raw     2805278 
 0502Sugar, brown     2800805 
 0218Shrimp, boiled, shell removed     27.990092 
 0537Bread, roll, danish     27.890115 
 0014Banana, raw     27.700403 
 1449Chicken, breast, boiled, sliced     27.500404 
 0889Cod, fillet, breaded, raw     27.205179 
 0318Tuna, in water, canned     27T0320 
 0910Shrimp, prawn, boiled     2700817 
 1466Bread, wheat with rye, for toasting, industrial produced     2700407 
 0320Tuna, in tomato sauce, canned     2700152 
 0247Herring, salted, ripened     2700152 
 0268Flounder, raw     2700152 
 0941Lamb, leg, defatted, raw     2700817 
 0030Beans, wax, raw     2700802 
 0683Alfalfa seeds, sprouted, raw     2705278 
 0780Cheese, semihard, Havarti, 45 % fidm.     26.900161 
 0874Crayfish, raw     26.800152 
 0257Cheese, firm, 40 % fidm., all varieties     26.8T0258 
 0767Cheese, firm, Samsoe, 45 % fidm.     26.8T0258 
 0768Cheese, firm, Fynbo, 45 % fidm.     26.8T0258 
 0770Cheese, firm, Mynster, 50 % fidm.     26.8T0258 
 0771Cheese, firm, Maribo, 45 % fidm.     26.8T0258 
 0785Cheese, semihard, Mozzarella, 45 % fidm.     26.8T0258 
 0773Cheese, firm, Elbo, 40 % fidm.     26.8T0258 
 0258Cheese, firm, 45 % fidm., all varieties     26.800161 
 0783Cheese, semihard, Esrom, 45 % fidm.     26.8T0258 
 0784Cheese, semihard, Fontina, 45 % fidm.     26.8T0258 
 0788Cheese, semihard, Fontina, 50 % fidm.     26.8T0258 
 0789Cheese, semihard, St. Paulin, 50 % fidm.     26.8T0258 
 0772Cheese, firm, Svenbo, 45 % fidm.     26.8T0258 
 1557Cheese, processed, 20 % fidm.     26.300009 
 1140Pork, saddle, smoked, raw     2600050 
 0380Pork, loin, defatted (approx. 3 mm fat), raw     2600050 
 0069Hare, raw     2600152 
 0760Cheese, processed, 30 % fidm.     26T0265 
 0278Spinach, raw     2600152 
 1291Rye-flour, bolted (extraction rate 70 %)     2605178 
 1106Liquorice, sweet     2605163 
 0246Herring, raw     2600152 
 0265Cheese, processed, 45 % fidm.     2600806 
 5015Pork, loin, defatted (approx. 3 mm fat), raw     26T0380 
 0927Pork, loin, lean, raw     2600050 
 0907Bream, raw     2600806 
 0276Spinach, chopped, frozen     2600005 
 1247Pork, hand with rind, raw     26T0380 
 1475Coriander, leaf, raw     2605205 
 0891Perch, raw     2600805 
 1124Herring, autumn, raw     2600152 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.     2600407 
 0343Peas, green, frozen     25.800403 
 0378Pork, tenderloin, trimmed, raw     25.690132 
 1451Turkey, breast, boiled/smoked, sliced     25.500404 
 1346Turkey, minced, raw     25.100123 
 0208Horse-radish, raw     2500152 
 0441Toffees, mixed     2500802 
 0531Wheat flour     25.090091 
 0089Garlic, raw     2505278 
 0250Pork, ham, smoked, boiled     25T0285 
 1105Liquorice, salt     2505163 
 0886Rainbow trout, raw     2500816 
 1042Chicken, breast, flesh and skin, raw     2500805 
 0522Cheese, hard, Cheddar, danish     2500802 
 0011Avocado, raw     2505204 
 0543Pork, ham, bayonne style, deboned     25T0285 
 0764Cheese, hard, Emmentaler, 45 % fidm.     25T0522 
 0763Cheese, hard, Chesire, 50 % fidm.     25T0522 
 1017Cream Crackers     2500802 
 0070Wolffish (catfish), raw     2500703 
 1244Pork, hind leg without rind, raw     25T0285 
 0300Sole, raw     2500152 
 0878Spotted catfish, fillet, raw     25T0070 
 0312Cod, fillet, raw     2500152 
 0917Salmon, salted     2500816 
 0285Pork, meat, approx. 10 % fat, raw     2500152 
 0178Mackerel, in tomato sauce, canned     2500152 
 0082Garfish, raw     2500152 
 0761Cheese, hard, Gruyere, 45 % fidm.     25T0522 
 0676Pepper, hot chili, raw     2500800 
 1133Pastry with poppy seeds     24.890115 
 0928Pork, oyster cut, lean, raw     24.705180 
 0399Meat balls, canned     24.500168 
 0532Bisquit, sweet     24.300152 
 1131Bread, white, roll     24.390115 
 0131Chicken, flesh only, raw     24.290135 
 0135Salmon, raw     2400152 
 0099Dab, raw     2400152 
 5010Pork, hand, diced, lean, raw     24T0925 
 0067Goose, flesh only, raw     2400152 
 0066Goose, flesh and skin, raw     2400152 
 5004Pork, tenderloin, trimmed, raw     2406004 
 0175Mackerel, raw     2400152 
 0225Brussels sprouts, raw     2400152 
 0226Brussels sprout, frozen     2400005 
 0925Pork, hand, lean, raw     2400050 
 0280Prune, dried plum     2400152 
 0176Mackerel, filet, in natural juices, canned     24T0175 
 5001Pork, loin (filet royal), lean, raw     2406004 
 5002Pork, loin (medaillon), lean, raw     2406004 
 0376Pork, hand, approx. 16 % fat, raw     2400050 
 0398Macaroni, spaghetti, boiled     2400055 
 5003Pork, loin (sauté slices), lean, raw     2406004 
 0298Pork, loin fillet, smoked     23.500404 
 0151Sweetcorn, kernels, canned     2300802 
 0755Cheese, Danish Blue, 60 % fidm.     23T0754 
 1141Halibut, atlantic, smoked     23T0074 
 0074Halibut, atlantic, raw     2300904 
 0909Frog legs, frozen     2300805 
 0754Cheese, Danish Blue, 50 % fidm.     2305278 
 0757Cheese, Mycella Blue, 50 % fidm.     23T0754 
 5006Pork, ham, wok strips from topside, raw     2306004 
 0022Blackberry, raw     2300152 
 0766Cheese, Blue and white mould, 70 % fidm.     23T0754 
 0097Chicken, hen, flesh only     2300152 
 1035Chicken, flesh and skin, grilled     2300805 
 0211Turbot, raw     2300152 
 0471Haddock, raw     2300802 
 0054Mutton, round, raw     2300806 
 0585Chicken, flesh and skin, deepfried     2300800 
 5007Pork, cheek meat, lean, raw     2306004 
 0428Beef, fillet, defatted, raw     22.990133 
 0989Wheat rusk     22.400152 
 0902Plaice, fillet, breaded, dybfrost     22.405179 
 0132Chicken, flesh and skin, raw     22.490133 
 0417Beef, shin + leg (shank), raw     2200050 
 1469Rolls, white, industrial produced     2200407 
 0419Beef, topside "cap off", raw     2200050 
 1470Rolls, italien type, industrial produced     2200407 
 0464Papaya, pawpaw, raw     2205141 
 0418Beef, topside "cap on", raw     2200050 
 0006Duck, flesh and skin, raw     2200152 
 1037Duck, breast, flesh only, raw     2200805 
 0199Beef, meat, lean (<5 % fat), raw     2200152 
 0048Squab (pigeon), flesh, raw     2200152 
 0201Beef, meat, 5-10 % fat, raw     2200152 
 0421Beef, thick flank "cap off", raw     2200050 
 0916Halibut, greenland, gravad     22T0072 
 0272Currant, black, raw     2200152 
 0202Beef, meat, approx. 15 % fat, raw     2200152 
 0420Beef, outside, round, raw     2200050 
 0431Beef, striploin "cap off", raw     2200050 
 0047Squab (pigeon), raw     2200152 
 0236Plaice, raw     2200152 
 0433Beef, neck, raw     2200050 
 0422Beef, eye of round, raw     2200050 
 0007Duck, flesh only, raw     2200152 
 0046Vinegar     2200802 
 0077Heart, veal, raw     2200152 
 0072Halibut, greenland, raw     2200152 
 0425Beef, rumpsteak "cap off", raw     2200050 
 5028Pork, minced, approx. 6% fat, raw     2206004 
 0027Beans, green, frozen     2200806 
 0837Blackberry, frozen, unsweetened     2205278 
 0219Shrimp, canned     21.805179 
 0940Lamb, leg with fat, raw     21.600817 
 0939Lamb, flank, raw     21.600817 
 0779Cheese, semihard, Havarti, 60 % fidm.     21.600161 
 0735Milk, skimmed, with chocolate (UHT)     21.600329 
 0733Milk, skimmed, with chocolate     21.6T0735 
 0872Fish balls, fried     21.605179 
 0782Cheese, semihard, Esrom, 60 % fidm.     21.6T0779 
 0548Pork, saddle, smoked, boiled     21.500404 
 0534Bread-crumbs     21.3T0528 
 0528Bread, white     21.390115 
 0580Bread, white, for sausages     21.3T0528 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)     21.300329 
 1464Bread, italien type     21.200407 
 0109Turkey, flesh and skin, raw     2100152 
 0110Turkey, flesh only, raw     2100152 
 0581Sausage, frankfurter, fried     21T0292 
 5029Pork, cocktail sausage     21T0292 
 1448Pork, ham, boiled, sliced     21.000404 
 1311Baguette, wheat, fine, industrial product     2100407 
 1456White bread, large     21.000407 
 0145Liver, ox, raw     2100806 
 1450Roastbeef, sliced     21.000404 
 0435Beef, shoulder, ventral part     2100050 
 0434Beef, shoulder, dorsal part, raw     2100050 
 0432Beef, chuck, raw     2100050 
 0426Beef, T-bone steak, raw     2100050 
 0424Beef, rumpsteak "cap on", raw     2100050 
 0423Beef, rump, raw     2100050 
 0354Eel, smoked     2100152 
 0292Pork, sausage, frankfurter     2100152 
 0658Yam, raw     2105278 
 0628Loganberries, frozen     2105278 
 0935Pork sausage, frankfurter type     21T0292 
 0818Bean sprouts, average values, raw     21T0817 
 0934Burbot, raw     2100816 
 5027Pork, ham, viking steak, raw     2106004 
 1258Broccoli, boiled     2105278 
 0817Bean sprouts, mung, raw     2105278 
 0080Heart, pork, raw     2100152 
 1036Chicken, flesh and skin, battered, deepfried     2105278 
 0582Sausage, frankfurter, boiled     21T0292 
 5014Pork, slice of neck, raw     2106004 
 5016Pork, chop, raw     2106004 
 0664Cassava, raw     2105278 
 5017Pork, shoulder steaks, raw     2106004 
 0021Broccoli, raw     20.790086 
 1344Pork, minced, low fat content, raw     20.500123 
 0115Potato, raw     20.490242 
 0538Bread, white     20.490115 
 0381Pork, collar, defatted, raw     20.490133 
 0436Beef, brisket, anterior part, raw     20.290135 
 0287Pork, meat, approx. 20 % fat, raw     2000152 
 0758Cheese, Brie, 45 % fidm.     20T0369 
 0075Horse, meat, raw     2000152 
 0363Cheese, semihard, Feta, 40 % fidm     20T0369 
 0899Sprat, raw     2000806 
 0429Beef, striploin "cap on", raw     2000050 
 0663Onions, spring, raw     2005278 
 0127Dogfish, piked, raw     2000904 
 0369Cheese, Camembert, 45 % fidm.     2005278 
 1045Liver, duck, raw     20.000152 
 1039Pheasant, flesh only, raw     2005278 
 1043Chicken, drumstick, flesh and skin, raw     2000805 
 1028Liver, goose, raw     20.000152 
 0063Kale, raw     2000152 
 0787Cheese, semihard, Feta, 50 % fidm     20T0369 
 0249Pork, ham, smoked     2000152 
 0252Cheese, Brie, 50 % fidm.     20T0369 
 1038Pheasant, flesh and skin, raw     2005278 
 0253Cheese, Camembert, 50 % fidm.     2005278 
 0016Black pudding (boiled)     2000152 
 0814Cheese, Camembert, 30 % fidm.     20T0369 
 0111Veal, lean meat, raw     2000806 
 0112Veal, thin fat, raw     2000806 
 0427Beef, sirloin, raw     2000050 
 0759Cheese, Brie, 60 % fidm.     20T0369 
 0113Veal, medium fat, raw     2000806 
 0114Veal, fat, raw     2000806 
 0394Meat balls, frozen     19.500168 
 1342Beef, low fat, minced, raw     19.400123 
 0500Pizza, frozen, average values     19.300168 
 0665Cabbage, chinese, pak-choi, raw     1905278 
 0660Kohlrabi, raw     1905278 
 0430Beef, entrecote "cap on", raw     1900050 
 0470Squash, all varieties, raw     1905141 
 0248Pork, ham, cured, canned     1900152 
 0143Liver, broiler or fryer, raw     1900152 
 0142Liver, chicken (hen), raw     1900009 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat     18.800329 
 0936Tongue, calf, cured     18.700152 
 1345Veal and pork, minced, high fat content, raw     18.400123 
 0454Anchovy, pickled, canned     18.300152 
 0904Sprat, pickled, canned     18.3T0454 
 1452Chicken, sausage     18.200404 
 1343Pork, minced, high fat content, raw     18.190036 
 0191Kidney, pig, raw     1800152 
 0403Soya milk, commercially prepared     1805204 
 0152Sweetcorn, kernels, frozen     1805278 
 0146Liver, pig, raw     1800152 
 0375Pork, leg with knuckle, raw     1800050 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw     1800050 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw     18T0919 
 1044Chicken, wing, flesh and skin, raw     1800805 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw     18T0919 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw     18T0921 
 1296Beef, mince, raw     1800222 
 0992Pizza Napolitana, frozen     18.000168 
 1259Broccoli, frozen     1805278 
 5026Bacon, steaky bacon, diced, raw     18T1304 
 1555Juice, mixed vegetables, pasteurized     18.000055 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw     1800050 
 0324Tongue, pig, raw     1800152 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw     1800050 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw     1800050 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw     1800050 
 0918Pork, legmuscles without knuckle, lean, raw     1800050 
 1465Whitebread, for toasting, industrial produced     1800407 
 5005Pork, ham, schnitzel, escalope, raw     18T0923 
 0309Tomato ketchup, bottled     1800152 
 0323Tongue, ox, raw     1800806 
 0073Halibut, greenland, smoked     1800152 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw     1800050 
 0549Veal, eye of round, salted, boiled     17.900404 
 1453Pork, liver paste, danish, low fat     17.600404 
 1304Bacon, sliced, raw     17.600404 
 1294Bucklingpaté (sweet cured herring, smoked)     17.605179 
 0995Pizza Romana, frozen     17.500168 
 0098Chicken, hen, flesh and skin, raw     17.400152 
 0296Pork sausage, saveloy type     17.300404 
 0824Beet, red, canned, sugar not added     1705278 
 0028Beans, green, raw     1700152 
 0632Figs, raw     1705278 
 0942Lamb, loin, raw     1700817 
 0031Beans, wax, canned     1700802 
 0438Beef, brisket, posterior part, raw     1700050 
 0439Beef, flatribs, raw     1700050 
 0200Beef, meat, approx. 25 % fat, raw     1700152 
 0437Beef, brisket, middle part, raw     1700050 
 0079Heart, beef, raw     1700806 
 5025Pork, spare ribs, raw     1706004 
 1554Raspberry, frozen     17T0076 
 0483Lemon sole, raw     1700802 
 0078Heart, chicken, raw     1700152 
 0076Raspberry, raw     1700152 
 0322Tongue, calf, raw     1700152 
 5022Pork, spare rib roast of thin belly with rind, raw     1706004 
 0440Beef, flank, raw     1700050 
 1033Egg, duck, whole, raw     1705278 
 0402Squash, zucchini, raw     1705278 
 0138Lamb, meat, average values, raw     1700152 
 0551Beef brisket, soaked in brine     17T0200 
 0139Lamb, shoulder, raw     1700152 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw     1700152 
 0141Lamb, leg, average values, raw     1700152 
 0547Lamb, flank, spiced, cooked     17T0138 
 0023Watercress, raw     1700802 
 0140Lamb, breast, raw     1700152 
 0870Fish pudding, raw     16.600152 
 0937Tongue, pig, cured     16.400152 
 0293Pork, mettwurst, smoked     16.300404 
 0295Pork, flank, spiced, cooked     16.200404 
 0274Sausage, salami     16.100404 
 0661Radishes, oriental, daikon, japanese radish, raw     1605278 
 5023Pork, collar with rind, raw     16T0382 
 0053Mutton, shoulder, raw     1600806 
 1034Egg, goose, whole, raw     1605278 
 0204Olives, ripe, salted, oil-coated     1600005 
 0379Pork, loin with rind, raw     1600050 
 0101Jerusalem artichoke, raw     1600152 
 0144Liver, calf, raw     1600152 
 0382Pork, collar with rind, raw     1600050 
 5020Pork, loin with rind, raw     16T0379 
 5021Pork, loin with rind, raw     16T0379 
 0203Olives, green, pickled, canned     1600152 
 1132Pastry, croissant     15.690115 
 0331Ymer, low fat     15.400329 
 0317Cod, roe, canned     15.390092 
 0233Beet, red, canned     1500005 
 0232Beet, red, raw     1500152 
 0659Sweetpotato, raw     1505141 
 0013Pork, belly, streaky bacon, whole cut, cured, raw     1500802 
 0189Kidney, calf, raw     1500152 
 0190Kidney, ox, raw     1500802 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw     1506004 
 0294Pork, sausage, danish, raw     1500152 
 0012Pork, belly, whole cut, cured, raw     1500802 
 0353Eel, raw     1500152 
 0524Pepper, sweet, canned     1505278 
 1179Toffees, unspecified     1505163 
 0636Kumquats, raw     1505141 
 0671Endive (escarole), raw     1505278 
 0672Endive (frisee), raw     1500800 
 1112Sugar, Demerara     1500802 
 0834Lemon peel, raw     1505278 
 0332Ymer     14.790118 
 1454Pate, liver     14.100404 
 0003Pineapple, raw     1400152 
 0882Saithe (UK), pollock (US), fillet, raw     1400816 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw     1400050 
 5018Pork, flank, rolled, raw     14T0372 
 0908Saithe (UK), pollock (US), fillet, frozen     1400805 
 0234Cabbage, red, raw     1400152 
 0284Pork, meat, approx. 32 % fat, raw     1400152 
 0243Celeriac, celery root, raw     1400152 
 0540Sweet bisquit, cookie     1400152 
 0516Goat milk     1405278 
 0669Lettuce, Cos or romaine, raw     1405278 
 0374Pork, thin belly with rind, raw     1400050 
 0372Pork, flank, raw     1400050 
 0677Pepper, hot chili, canned     1400800 
 0681Carrot juice, canned     1405278 
 5019Pork, rib steaks, raw     14T0926 
 0836Potato, canned     1405278 
 0843Ice cream, dairy, 3 coloured     1400805 
 0844Ice cream, dairy, nougat     1400805 
 0134Swede, raw     1400152 
 0845Ice cream, dairy, vanilla     1400805 
 0848Ice cream, dairy (cream based)     1400805 
 0339Egg, chicken, yolk, raw     1400806 
 1195Sweets. unspecified     13.805163 
 1001Pork, sausage, frankfurter, canned     13.500168 
 0796Cauliflower, imported, raw     13.2T0017 
 0017Cauliflower, all varieties, raw     13.290242 
 0795Cauliflower, danish, raw     13.2T0017 
 0120Cabbage, chinese or celery, raw     1305278 
 1030Egg, chicken, yolk, dried     1305278 
 0639Loquat, raw     1305278 
 0446Ice cream, dairy, (wholemilk based)     1300802 
 0026Beans, green, canned     1300807 
 0465Kiwi fruit, raw     1305141 
 0408Sherry, dry     1300802 
 0670Lettuce, looseleaf, raw     1305278 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw     1300050 
 0130Gizzard, chicken, raw     1300152 
 0340Egg, chicken, whole, raw     1300806 
 0373Pork, thick belly with rind, raw     1300050 
 0673Chickory, raddichio, raw     1305278 
 0213Chives, raw     1300152 
 1293Cod, roe, smoked     12.805179 
 0325Junket     12.700329 
 0750Milk, whole, cultured     12.7T0325 
 0748Milk, cultured, kefir     12.7T0325 
 0207Pepper, sweet, red, raw     12.790086 
 0743Yoghurt with müsli     12.600329 
 0871Herring, pickled, canned     12.600152 
 0745Yoghurt with orange juice     12.500329 
 0297Pork, liver paste, danish     12.500404 
 0100Strawberry, raw     12.400403 
 0157Milk, acidophilus cultured     12.300329 
 0815Asparagus, green, raw     12.200152 
 0251Milk, skimmed     12.200329 
 0168Milk, buttermilk, 0.3 % fat     12.200329 
 1474Milk, skimmed, organic     12.2T0251 
 1560Milk, skimmed, 0.5 % fat     12.100055 
 0562Sausage, liver sausage     1205278 
 0572Swiss roll, average values     1200806 
 0739Yoghurt with pear and banana     1200329 
 0679Sauce, barbeque     1205278 
 0571Danish pastry, pretzel     1200152 
 0264Cheese, unripened, smoked, 40 % fidm.     12T0261 
 1085Wine, red, rosé, non-alcoholic     1200805 
 0216Rhubarb, raw     1200152 
 0593Egg, hen, whole, boiled, frozen     1200800 
 0765Cheese, Quarg, 45 % fidm.     12T0261 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen     1200800 
 0521Danish pastry, butter ring     1200152 
 1129Carrot, raw     1200152 
 1134Rhubarb, frozen     12T0216 
 0123Stockfish, cod, split, salted and dried     1200152 
 0335Yoghurt with fruits     1200329 
 0641Melon, cantaloup, raw     1205278 
 0519Danish pastry, square     1200152 
 0261Cheese, Quarg, 5 % fidm.     1200806 
 0833Pineapple juice, canned     1205278 
 0675Chayote fruit, raw     1205278 
 0829Cauliflower, frozen     1205278 
 0867Cheese, Quarg, 45 % fidm., with vanilla     12T0261 
 0520Danish pastry, christmas cake     1200152 
 0988Danish pastry, average values     12.000152 
 0263Cheese, unripened, smoked, 5 % fidm.     12T0261 
 0589Egg, hen, whole, pasteurized, frozen     1200800 
 0828Carrots, frozen     1205278 
 0371Pork, cheek, cut, raw     1200050 
 0737Yoghurt with strawberries     11.900329 
 0043Cornflakes, average values     11.990115 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat     11.890216 
 1473Milk, partly skimmed, organic, 1.5 % fat     11.8T0170 
 0738Yoghurt with peach melba     11.700329 
 0334Yoghurt, low fat, with fruit juice     11.7T0333 
 0333Yoghurt     11.790118 
 0986Plain cake, average values     11.300152 
 0525Sponge cake, pound cake     11.300152 
 0753Milk, whole, 3.5, (UHT), % fat     11.200329 
 0169Milk, buttermilk with lemon     11.200329 
 0061Pumpkin, raw     11.200152 
 1556Cream, cultured, 9 % fat     11.1C12 
 0206Pepper, sweet, green, raw     11.190086 
 0156Milk, whole, konventional (not organic), 3.5 % fat     11.190118 
 1411Milk, whole, organic, 3.5 % fat     11.1T0156 
 0634Persimmon, kaki fruit, raw     1105141 
 0410Sherry, sweet     1100802 
 0467Strawberries, frozen, unsweetened     1105278 
 0341Egg, chicken, white, raw     1105278 
 0407Port     1100802 
 0092Wine, white, sweet     1100802 
 0307Tomato, peeled, canned     1105278 
 0058Gelatin     1100152 
 0853Fennel, root, raw     1105141 
 0220Currant, red, raw     1100152 
 0237Wine, red     1100806 
 0088Cabbage, white, raw     10.990087 
 0791Tomato, imported, ripe, raw     10.900152 
 0165Cream, 13 % fat     10.700329 
 0037Mushroom, raw     10.590086 
 1128Carrot, raw     10.490094 
 0005Orange, raw     10.490242 
 0626Apricot, raw     1005278 
 0390Fruit juice, mixed, sweetened, concentrated     10T1087 
 0601Madeira     1000806 
 0102Chicory, raw     1000152 
 0627Guava, common, raw     1005141 
 0212Leek, raw     1000152 
 0383Jam, fruit, average values     1000802 
 0010Aubergine (eggplant), raw     1000802 
 1419Wine, white, average values     1005278 
 0164Cream, 18 % fat     1000806 
 0163Cream, 9 % fat     1000005 
 1087Grape juice     1005278 
 0752Cream, cultured, 9 % fat     10T0163 
 0033Beansprouts, soy, raw     10T0034 
 0590Egg, hen, yolk, salted, pasteurized, frozen     1005278 
 0391Fruit juice, mixed, unsweetened, concentrated     10T1087 
 0630Carambola, raw     1005278 
 0638Lychee, raw     1005278 
 0266Sausage, salami     1000152 
 0736Cream, 13 % fat (UHT)     10.000329 
 0308Tomatojuice, canned     1000152 
 0355Orange juice, canned     1000152 
 0866Cream yoghurt, 9 % fat, with fruit     1000005 
 0034Beansprouts, soy, canned     1000802 
 0059Grapefruit, raw     1000152 
 0160Cream, cultured, 18 % fat      9.900329 
 0478Bacon crisps      9.700262 
 0065Carrot, raw      9.600403 
 0148Onion, raw      9.600403 
 0688Gherkin, pickled      9.500806 
 0002Cucumber, raw      9.2390242 
 0185Muskmelon, raw      9.200152 
 0523Mangos, raw      905141 
 0592Egg, hen, white, pasteurized, frozen      900800 
 0625Nectarine, raw      905278 
 0389Baking powder      900802 
 0040Lemon, raw      900152 
 0091Wine, white, medium      900802 
 0231Radish, white, raw      900152 
 0348Beer, strong, alc. 7.6 % by vol.      9.001224 
 0275Cabbage, spring, raw      900152 
 0299Pork, brawn, head cheese      900152 
 0217Radish, raw      900152 
 0306Tomato, ripe, raw, origin unknown      9.0090242 
 0179Tangerine, raw      900152 
 0316Cod, roe, raw      900152 
 0326Lingonberry, raw      900152 
 0008Asparagus, all types, raw      8.900152 
 0186Watermelon, raw      8.400152 
 0869Fish balls, canned      8.200152 
 0642Melon, honeydew, raw      8.1690088 
 0180Tangerine, canned      800800 
 0279Gooseberry, raw      800152 
 0060Grapefruitjuice, canned, unswtnd.      800152 
 0015Celery, raw      800152 
 0624Quinces, raw      805278 
 0314Cod, liver, canned      8T0313 
 0149Turnip, raw      800152 
 0515Whey, sweet, fluid      805278 
 0171Mushroom, canned      800806 
 1137Cod, liver, smoked      8T0313 
 0303Salad dressing, thousand island      805278 
 0093Wine, white, dry      800802 
 0409Sherry, medium      800802 
 0313Cod, liver, raw      800152 
 0684Carrot, canned      805278 
 0004Pineapple, canned      800802 
 0121Cherry, raw      800152 
 1011Cornflakes, frosted      800158 
 0455Apricot, canned, light syrup pack      805278 
 1300Quark with fruit      7.9600050 
 0347Beer, export, alc. 5.6 % by vol.      7.901224 
 1029Broiler, flesh and skin, raw      7.600152 
 0349Beer, lager, alc. 4.4 % by vol.      7.500503 
 0668Lettuce, iceberg (incl. crisphead types), raw      7.400403 
 1279Salad dressing, mayonnaise      7.305149 
 0816Asparagus, white, raw      7.300152 
 0662Onions, chopped, frozen      705278 
 0184Mayonnaise      700802 
 0161Cream, cultured, 38 % fat      7.000329 
 0643Crab apple, raw      705278 
 0062Pumpkin, canned      700806 
 0911Herring, pickled, in curry sauce, canned      7.005179 
 1075Wine, rosé      700802 
 0020Bilberry, raw      700152 
 0466Strawberries, canned      700802 
 0009Asparagus, canned      700152 
 0329Grape, raw      700152 
 0041Lemon juice, fresh      700802 
 0108Cantharelle, raw      700152 
 0166Cream, whipping, 38 % fat      6.8590216 
 0690Cucumber, large, pickled, sugar not added      6.500152 
 0790Tomato, danish, ripe, raw      6.500152 
 0452Cucumber, large, pickled      6.500152 
 0244Herring, pickled, canned      6.405179 
 0214Pear, raw      6.3290086 
 0938Sweatbread, veal, raw      6.200152 
 0517Sweatbread, lamb, raw      6.200152 
 1277Salad dressing, soured fresh cream      6.105149 
 1064Wine, white, sparkling, champagne      600802 
 0637Lime, raw      605278 
 0105Coffee, beverage      600802 
 0049Peach, raw      600152 
 1003Dumplings, average values      6.000168 
 0238Pearl-sago (potato starch)      600152 
 0825Cabbage, red, canned, sugar not added      6T0235 
 0235Cabbage, red, canned      600806 
 0412Vermouth, sweet      600802 
 0364Cheese, Cream, 70 % fidm.      605278 
 1058Soup, tomato, ready to eat      600800 
 0368Cheese, Cream, 60 % fidm.      605278 
 0468Strawberries, frozen, sweetened, whole      605278 
 0182Semolina      600152 
 0629Cranberry, raw      605278 
 0344Peas, green, canned      600806 
 0116Potato flour      600152 
 0050Peach, canned      5.500806 
 0350Beer, lager, alc. 2.6 % by vol.      5.500503 
 1281Salad dressing, oil and vinegar      5.505149 
 1280Salad dressing, mayonnaise, low calorie      5.405149 
 1278Salad dressing, soured fresh cream, low calorie      5.205149 
 0835Blueberry, frozen, unsweetened      505278 
 0301Salad dressing, french      505278 
 0260Cheese, cottage, 20 % fidm.      505278 
 0338Apple, dried      500009 
 0018Plum, raw      500152 
 0411Vermouth, dry      500802 
 0337Apple juice, canned or bottled      4.500152 
 0804Apple, danish, raw      4.40T0336 
 0805Apple, imported, raw      4.40T0336 
 0336Apple, raw, all varieties      4.4090242 
 1282Salad dressing, oil and vinegar, low calorie      4.305149 
 1235Blended spread, 80% fat      4.2600050 
 0215Pear, canned      405278 
 0979Beer, danish household, low alcohol, average values      400503 
 1117Marmalade, orange      4T0384 
 1119Marmalade, black currant      4T0384 
 1118Marmalade, raspberry      4T0384 
 1115Marmalade, english type      400802 
 1066Coffee, instant, decaffeinated, prepared with water      405278 
 0397Pudding powder      400055 
 0384Marmalade, all types      400802 
 0346Beer, danish household, low alcohol      400503 
 1136Currant, red, jelly      400805 
 1142Marmalade, strawberry      4T0384 
 1067Coffee, instant, prepared with water      405278 
 0173Corn starch      400152 
 0832Lingonberry, jam      400805 
 0118Caviar, danish (roe, lump-sucker)      3.6890092 
 0357Remoulade, average values      300701 
 1301Human milk, colostrum      302102 
 1086Wine, white, non-alcoholic      300805 
 1302Human milk, transitional (10th day post partum)      302102 
 0633Pomegranates, raw      305278 
 0302Salad dressing, italian      305278 
 0991Remoulade, fatreduced, average values      3T0357 
 1303Human milk, mature      302102 
 1071Liqueur, coffee      300800 
 0444Sweets, boiled      302986 
 1063Wine, white, Rhine wine      300805 
 0081Honey      2.900806 
 1055Bouillon, beef, cube, prepared      200800 
 1056Bouillon, chicken, prepared      205278 
 1094Mayonnaise, low fat      205278 
 0327Water, tap, drinking, average values      200100 
 1072Liqueur, coffee with cream      205278 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      1.9T0183 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      1.8T0289 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      1.8T0289 
 1250Margarine, 80 % fat, table use, vegetable fat      1.8T0289 
 0269Butter, salt added      1.700152 
 0270Butter, salt not added      1.600152 
 0448Fruit gums      1.605163 
 0042Carbonated drinks, Cola      105204 
 1135Lard, pork, refined, Raffinol      1T0281 
 0281Lard, pork      100802 
 0288Pig, fat      100152 
 0305Tea, ready-to-drink      100802 
 1238Marshmellows, unspecified      0.905163 
 1249Margarine, 40 % fat, vegetable fat      0.3T0291 
 1248Margarine, 30 % fat, vegetable fat      0.3T0291 
 0154Sugar, sucrose, white      0.100806 
 0883Haddock, liver oil      0.08002986 
 0315Cod liver oil      0.08002986 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13