National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0045Pantothenic Acidmg/100g 

 No.Food name ContentSource 

 1057Yeast, dried     11.000802 
 0144Liver, calf, raw      8.000810 
 1030Egg, chicken, yolk, dried      7.7705278 
 0145Liver, ox, raw      7.700810 
 0142Liver, chicken (hen), raw      7.1600805 
 0146Liver, pig, raw      6.400810 
 1045Liver, duck, raw      6.1805278 
 1028Liver, goose, raw      6.1805278 
 0143Liver, broiler or fryer, raw      6.000810 
 1032Egg, chicken, whole, dried      5.9105278 
 0514Whey, sweet, dried      5.6205278 
 0339Egg, chicken, yolk, raw      4.4000810 
 0189Kidney, calf, raw      4.000810 
 0190Kidney, ox, raw      3.8500810 
 0366Milk, dry, skimmed, powder      3.6000810 
 0590Egg, hen, yolk, salted, pasteurized, frozen      3.5200800 
 0068Yeast, baker`s, compressed      3.5000810 
 0191Kidney, pig, raw      3.200810 
 0316Cod, roe, raw      3.2000810 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen      3.1300800 
 1431Baby food, infant formula, high iron content, powder      3.0500396 
 0193Nut, pea, dried      2.800810 
 0077Heart, veal, raw      2.800801 
 0078Heart, chicken, raw      2.5600810 
 0079Heart, beef, raw      2.500810 
 0080Heart, pork, raw      2.5000810 
 0086Wheat bran      2.400802 
 0367Milk, dry, whole, powder      2.2705278 
 1449Chicken, breast, boiled, sliced      2.200404 
 1478Tomato, dried      2.0905278 
 0135Salmon, raw      2.000802 
 0322Tongue, calf, raw      2.0000810 
 0037Mushroom, raw      2.000802 
 0324Tongue, pig, raw      2.00T0323 
 0345Peas, mature, dry, raw      2.0000810 
 0937Tongue, pig, cured      2.00T0323 
 0936Tongue, calf, cured      2.0000810 
 0323Tongue, ox, raw      2.0000810 
 0317Cod, roe, canned      1.9700901 
 0067Goose, flesh only, raw      1.9705278 
 0351Trout, raw      1.9500901 
 0032Beans, soy, dried      1.9200801 
 1033Egg, duck, whole, raw      1.8605278 
 0865Potatoes, mashed, instant powder w/dry milk      1.8605278 
 0155Soya flour, full fat      1.800802 
 1034Egg, goose, whole, raw      1.7605278 
 0757Cheese, Mycella Blue, 50 % fidm.      1.73T0754 
 0589Egg, hen, whole, pasteurized, frozen      1.7300800 
 0254Cheese, Roquefort, danish, 50 % fidm.      1.7305278 
 0754Cheese, Danish Blue, 50 % fidm.      1.7305278 
 0593Egg, hen, whole, boiled, frozen      1.7300800 
 0766Cheese, Blue and white mould, 70 % fidm.      1.73T0754 
 0755Cheese, Danish Blue, 60 % fidm.      1.73T0754 
 1454Pate, liver      1.6700404 
 0084Lobster, canned      1.6300802 
 0914Lobster, boiled      1.63T0084 
 0340Egg, chicken, whole, raw      1.600810 
 0007Duck, flesh only, raw      1.6005278 
 0297Pork, liver paste, danish      1.600404 
 0083Lobster, raw      1.5000810 
 0071Oats, rolled, enriched      1.5000810 
 0530Oats, rolled, average values      1.5000810 
 1299Oats, rolled, not enriched      1.5000810 
 0873Norway lobster, raw      1.50T0083 
 1453Pork, liver paste, danish, low fat      1.4500404 
 0361Buckwheat groats, raw      1.4500810 
 0147Lentils, dried      1.3600810 
 0253Cheese, Camembert, 50 % fidm.      1.3605278 
 0363Cheese, semihard, Feta, 40 % fidm      1.36T0369 
 0814Cheese, Camembert, 30 % fidm.      1.36T0369 
 0369Cheese, Camembert, 45 % fidm.      1.3605278 
 0787Cheese, semihard, Feta, 50 % fidm      1.36T0369 
 0862Rye kernels, whole/cracked      1.3400810 
 0304Tea, leaves      1.300802 
 0066Goose, flesh and skin, raw      1.2905278 
 0194Nut, pea, oilroasted and salted      1.2200262 
 0649Cashew nuts, dry roasted      1.2205278 
 0132Chicken, flesh and skin, raw      1.200802 
 0085Wheat germ, raw      1.200810 
 0192Nut, hazel (UK), filbert (USA), dried      1.1500810 
 0011Avocado, raw      1.105204 
 0863Wheat, kernels, whole/cracked      1.100810 
 0221Rice, brown, raw      1.1000810 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      1.1T0863 
 1452Chicken, sausage      1.0800404 
 0131Chicken, flesh only, raw      1.0605278 
 0111Veal, lean meat, raw      1.0600810 
 0195Peanut butter      1.0405278 
 0097Chicken, hen, flesh only      1.0305278 
 0585Chicken, flesh and skin, deepfried      1.0300800 
 0184Mayonnaise      100802 
 0171Mushroom, canned      1.000810 
 1332Potato crisps, coarse      1.0000262 
 0063Kale, raw      1.0000810 
 0517Sweatbread, lamb, raw      1.000802 
 0021Broccoli, raw      1.000802 
 0025Beans, white, dried      0.9800801 
 0246Herring, raw      0.9700810 
 1124Herring, autumn, raw      0.9700810 
 1039Pheasant, flesh only, raw      0.96005278 
 0006Duck, flesh and skin, raw      0.95105278 
 0245Herring, smoked      0.9300810 
 1038Pheasant, flesh and skin, raw      0.92805278 
 0274Sausage, salami      0.9200404 
 1029Broiler, flesh and skin, raw      0.91005278 
 0421Beef, thick flank "cap off", raw      0.900050 
 0198Walnuts      0.9000810 
 0223Rice, parboiled, raw      0.9000810 
 0672Endive (frisee), raw      0.900800 
 0112Veal, thin fat, raw      0.900810 
 0671Endive (escarole), raw      0.90005278 
 0419Beef, topside "cap off", raw      0.900050 
 0420Beef, outside, round, raw      0.900050 
 0113Veal, medium fat, raw      0.900810 
 0422Beef, eye of round, raw      0.900050 
 0425Beef, rumpsteak "cap off", raw      0.900050 
 0114Veal, fat, raw      0.900810 
 0122Kippers, in oil, canned      0.900701 
 0428Beef, fillet, defatted, raw      0.900050 
 0431Beef, striploin "cap off", raw      0.900050 
 0299Pork, brawn, head cheese      0.900802 
 1068Cocoa, instant, med milk, powder      0.89300800 
 5002Pork, loin (medaillon), lean, raw      0.8906004 
 5003Pork, loin (sauté slices), lean, raw      0.8906004 
 5001Pork, loin (filet royal), lean, raw      0.8906004 
 1036Chicken, flesh and skin, battered, deepfried      0.88905278 
 0098Chicken, hen, flesh and skin, raw      0.88505278 
 5004Pork, tenderloin, trimmed, raw      0.8806004 
 0650Cashew nuts, oil roasted      0.88005278 
 1346Turkey, minced, raw      0.8800123 
 5006Pork, ham, wok strips from topside, raw      0.8806004 
 0417Beef, shin + leg (shank), raw      0.8700050 
 0651Pecans, dried      0.86305278 
 0099Dab, raw      0.8600906 
 0175Mackerel, raw      0.8500810 
 0176Mackerel, filet, in natural juices, canned      0.85T0175 
 5007Pork, cheek meat, lean, raw      0.8506004 
 0178Mackerel, in tomato sauce, canned      0.85T0175 
 0905Sprat (sardine), in oil, canned      0.85T0240 
 0240Sardine, in oil, canned      0.8500810 
 0298Pork, loin fillet, smoked      0.8400404 
 5028Pork, minced, approx. 6% fat, raw      0.8306004 
 0443Potato crisps      0.8200262 
 0069Hare, raw      0.800701 
 0433Beef, neck, raw      0.800050 
 0266Sausage, salami      0.800802 
 0659Sweetpotato, raw      0.80005278 
 0082Garfish, raw      0.80T0236 
 0236Plaice, raw      0.8000810 
 0110Turkey, flesh only, raw      0.800802 
 0424Beef, rumpsteak "cap on", raw      0.800050 
 0418Beef, topside "cap on", raw      0.800050 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.79000810 
 5016Pork, chop, raw      0.7906004 
 0378Pork, tenderloin, trimmed, raw      0.79000810 
 0048Squab (pigeon), flesh, raw      0.78705278 
 0044Date, dried      0.7800810 
 0106Rabbit, flesh only, raw      0.7800810 
 5017Pork, shoulder steaks, raw      0.7806004 
 0435Beef, shoulder, ventral part      0.7800050 
 5014Pork, slice of neck, raw      0.7806004 
 1031Egg, chicken, white, dried      0.77505278 
 5027Pork, ham, viking steak, raw      0.7706004 
 0047Squab (pigeon), raw      0.76005278 
 0529Bread, wholemeal      0.7600810 
 0432Beef, chuck, raw      0.7500050 
 0109Turkey, flesh and skin, raw      0.7500810 
 0342Peas, green, raw      0.7500810 
 0434Beef, shoulder, dorsal part, raw      0.7400050 
 0653Pecans, oil roasted      0.73705278 
 0225Brussels sprouts, raw      0.72300810 
 0073Halibut, greenland, smoked      0.7200810 
 0427Beef, sirloin, raw      0.7200050 
 1304Bacon, sliced, raw      0.7100404 
 5026Bacon, steaky bacon, diced, raw      0.71T1304 
 0137Salmon, smoked      0.7100901 
 0129Crab claws, meat, canned      0.7100901 
 0877Crab claws, meat, raw      0.71T0129 
 0652Pecans, dry roasted      0.70305278 
 1344Pork, minced, low fat content, raw      0.7000123 
 0429Beef, striploin "cap on", raw      0.700050 
 0001Apricot, dried      0.7000802 
 0426Beef, T-bone steak, raw      0.700050 
 0423Beef, rump, raw      0.700050 
 0241Sardine, in tomato sauce, canned      0.7000810 
 0906Sprat (sardine), in tomato sauce, canned      0.7000810 
 0759Cheese, Brie, 60 % fidm.      0.690T0252 
 0758Cheese, Brie, 45 % fidm.      0.690T0252 
 0127Dogfish, piked, raw      0.6900810 
 0252Cheese, Brie, 50 % fidm.      0.69005278 
 0294Pork, sausage, danish, raw      0.6800810 
 5029Pork, cocktail sausage      0.68T0292 
 0268Flounder, raw      0.6800901 
 0542Wheat, flour, wholemeal      0.6805178 
 1448Pork, ham, boiled, sliced      0.6700404 
 0321Tuna, raw      0.66000901 
 5022Pork, spare rib roast of thin belly with rind, raw      0.6606004 
 5025Pork, spare ribs, raw      0.6506004 
 0313Cod, liver, raw      0.6400901 
 1343Pork, minced, high fat content, raw      0.6400123 
 1137Cod, liver, smoked      0.64T0313 
 0130Gizzard, chicken, raw      0.63105278 
 1451Turkey, breast, boiled/smoked, sliced      0.6300404 
 1335Snacks, extruded, cornbased      0.6200262 
 0199Beef, meat, lean (<5 % fat), raw      0.6200810 
 0201Beef, meat, 5-10 % fat, raw      0.6200810 
 0375Pork, leg with knuckle, raw      0.60000810 
 0451Chocolate, fancy and filled      0.600802 
 0536Rye bread, dark      0.600005 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.60000810 
 0543Pork, ham, bayonne style, deboned      0.600T0285 
 0374Pork, thin belly with rind, raw      0.60000810 
 0430Beef, entrecote "cap on", raw      0.600050 
 0376Pork, hand, approx. 16 % fat, raw      0.60000810 
 0534Bread-crumbs      0.600701 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.60000810 
 0372Pork, flank, raw      0.60000810 
 0535Rye bread, light      0.600005 
 0381Pork, collar, defatted, raw      0.60000810 
 0373Pork, thick belly with rind, raw      0.60000810 
 0382Pork, collar with rind, raw      0.60000810 
 0371Pork, cheek, cut, raw      0.60000810 
 0732Rye bread, dark, wholemeal      0.600005 
 0548Pork, saddle, smoked, boiled      0.6000404 
 0379Pork, loin with rind, raw      0.60000810 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.60T0919 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.60000810 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.60000810 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.6000810 
 1247Pork, hand with rind, raw      0.600T0380 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.60000810 
 0927Pork, loin, lean, raw      0.60000810 
 0928Pork, oyster cut, lean, raw      0.60000810 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.60000810 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.60000810 
 5010Pork, hand, diced, lean, raw      0.60T0925 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.60000810 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.60T0919 
 5005Pork, ham, schnitzel, escalope, raw      0.60T0923 
 0016Black pudding (boiled)      0.600802 
 0017Cauliflower, all varieties, raw      0.6000802 
 0918Pork, legmuscles without knuckle, lean, raw      0.6000810 
 0075Horse, meat, raw      0.600T0285 
 0128Crab, boiled      0.6000810 
 1140Pork, saddle, smoked, raw      0.600T0380 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.60T0921 
 0250Pork, ham, smoked, boiled      0.600T0285 
 5023Pork, collar with rind, raw      0.60T0382 
 0288Pig, fat      0.6000810 
 0287Pork, meat, approx. 20 % fat, raw      0.60000810 
 0285Pork, meat, approx. 10 % fat, raw      0.60000810 
 0284Pork, meat, approx. 32 % fat, raw      0.60000810 
 0925Pork, hand, lean, raw      0.60000810 
 5021Pork, loin with rind, raw      0.60T0379 
 0249Pork, ham, smoked      0.600T0285 
 5020Pork, loin with rind, raw      0.60T0379 
 0795Cauliflower, danish, raw      0.60T0017 
 5019Pork, rib steaks, raw      0.60T0926 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.60T0380 
 5018Pork, flank, rolled, raw      0.60T0372 
 0205Parsnip, raw      0.6000810 
 0796Cauliflower, imported, raw      0.60T0017 
 0089Garlic, raw      0.59605278 
 0633Pomegranates, raw      0.59605278 
 0685Fruit paste, figs      0.592C11 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.5806004 
 0682Lentils, sprouted, raw      0.57805278 
 0293Pork, mettwurst, smoked      0.5700404 
 0070Wolffish (catfish), raw      0.5700901 
 0292Pork, sausage, frankfurter      0.57T0293 
 1001Pork, sausage, frankfurter, canned      0.57T0293 
 1475Coriander, leaf, raw      0.57005205 
 0878Spotted catfish, fillet, raw      0.57T0070 
 0582Sausage, frankfurter, boiled      0.57T0293 
 0581Sausage, frankfurter, fried      0.57T0293 
 0935Pork sausage, frankfurter type      0.57T0293 
 0683Alfalfa seeds, sprouted, raw      0.56305278 
 1345Veal and pork, minced, high fat content, raw      0.5600123 
 0053Mutton, shoulder, raw      0.55T0138 
 0054Mutton, round, raw      0.55T0138 
 0141Lamb, leg, average values, raw      0.5500810 
 0547Lamb, flank, spiced, cooked      0.55T0138 
 0136Salmon, canned      0.5500810 
 0939Lamb, flank, raw      0.55T0138 
 0940Lamb, leg with fat, raw      0.55T0141 
 0941Lamb, leg, defatted, raw      0.55T0141 
 0942Lamb, loin, raw      0.55T0141 
 0138Lamb, meat, average values, raw      0.5500810 
 0139Lamb, shoulder, raw      0.5500810 
 0224Rice, polished, raw      0.5500810 
 0140Lamb, breast, raw      0.5500810 
 1013Rice groats, raw      0.55T0224 
 0150Sweetcorn, on-the-cob, raw      0.5400810 
 0259Cheese, hard, Parmesan, 32 % fidm.      0.5300810 
 0762Cheese, hard, Hingino, 32 % fidm.      0.53T0259 
 0756Cheese, hard, Grana, 32 % fidm.      0.53T0259 
 1333Snacks, expanded, potatobasis      0.5300262 
 0831Fruit paste, average values      0.525C10 
 0177Mackerel, smoked      0.5200810 
 0296Pork sausage, saveloy type      0.5200404 
 0655Pistachio nuts, dried      0.52005278 
 0656Pistachio nuts, dry roasted      0.51305278 
 0438Beef, brisket, posterior part, raw      0.5100050 
 0531Wheat flour      0.5005178 
 1009Bread, white, coarse grain      0.5T0087 
 0222Rice flour      0.500009 
 0247Herring, salted, ripened      0.500901 
 0537Bread, roll, danish      0.5T0087 
 0580Bread, white, for sausages      0.5T0528 
 1006Bread, white, with wheat bran      0.50T0087 
 1131Bread, white, roll      0.5T0087 
 0528Bread, white      0.500810 
 0024Barley groats, raw      0.500802 
 0029Beans, brown, dried      0.500701 
 0182Semolina      0.500810 
 0541Rye flour, dark, whole meal      0.4905178 
 0437Beef, brisket, middle part, raw      0.4900050 
 0439Beef, flatribs, raw      0.4800050 
 0117Chestnut, raw      0.4700810 
 0202Beef, meat, approx. 15 % fat, raw      0.4700810 
 0200Beef, meat, approx. 25 % fat, raw      0.4700810 
 0440Beef, flank, raw      0.4700050 
 0181Almond, raw      0.4700810 
 0551Beef brisket, soaked in brine      0.47T0200 
 0280Prune, dried plum      0.46000810 
 0627Guava, common, raw      0.45105278 
 0152Sweetcorn, kernels, frozen      0.4400810 
 0248Pork, ham, cured, canned      0.4400810 
 0436Beef, brisket, anterior part, raw      0.4400050 
 0311Tomato paste, concentrated      0.44000810 
 0052Fig, dried      0.43500810 
 0314Cod, liver, canned      0.43000901 
 1292Rye-flour, bolted (extraction rate 85 %)      0.4305178 
 0243Celeriac, celery root, raw      0.42900810 
 0226Brussels sprout, frozen      0.4200810 
 0539Rye-flour, wheat-flour, bolted      0.4205178 
 0295Pork, flank, spiced, cooked      0.4100404 
 1557Cheese, processed, 20 % fidm.      0.40500009 
 0015Celery, raw      0.4000802 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.4000802 
 0012Pork, belly, whole cut, cured, raw      0.4000802 
 0265Cheese, processed, 45 % fidm.      0.400005 
 0760Cheese, processed, 30 % fidm.      0.400005 
 0532Bisquit, sweet      0.400701 
 0104Coffee, instant, powder      0.400810 
 0061Pumpkin, raw      0.4000802 
 0062Pumpkin, canned      0.4000810 
 0357Remoulade, average values      0.400701 
 0272Currant, black, raw      0.39800810 
 1313Baguette, with rye, industrial product      0.3900407 
 1088Salad dressing, blue cheese      0.38805278 
 0515Whey, sweet, fluid      0.38305278 
 0101Jerusalem artichoke, raw      0.38T0115 
 0064Kale, frozen      0.3800810 
 0115Potato, raw      0.3800810 
 0818Bean sprouts, average values, raw      0.380T0817 
 0817Bean sprouts, mung, raw      0.38005278 
 1291Rye-flour, bolted (extraction rate 70 %)      0.3705178 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.3700407 
 0352Oyster, raw      0.36500906 
 1474Milk, skimmed, organic      0.36T0251 
 0733Milk, skimmed, with chocolate      0.36T0251 
 0735Milk, skimmed, with chocolate (UHT)      0.36T0251 
 0251Milk, skimmed      0.3600802 
 1560Milk, skimmed, 0.5 % fat      0.35700055 
 0836Potato, canned      0.35405278 
 1334Snacks, expanded, cornbased      0.3500262 
 1120Potatoes, mashed, instant powder w/o dry milk      0.34505278 
 0255Cheese, firm, 20 % fidm., all varieties      0.3400810 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.34T0156 
 0780Cheese, semihard, Havarti, 45 % fidm.      0.34T0258 
 0788Cheese, semihard, Fontina, 50 % fidm.      0.34T0258 
 0781Cheese, semihard, Havarti, 30 % fidm.      0.34T0256 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      0.34T0256 
 0767Cheese, firm, Samsoe, 45 % fidm.      0.34T0258 
 0774Cheese, firm, Samsoe, 30 % fidm.      0.34T0256 
 0779Cheese, semihard, Havarti, 60 % fidm.      0.34T0258 
 0782Cheese, semihard, Esrom, 60 % fidm.      0.34T0258 
 0773Cheese, firm, Elbo, 40 % fidm.      0.34T0257 
 0772Cheese, firm, Svenbo, 45 % fidm.      0.34T0258 
 0258Cheese, firm, 45 % fidm., all varieties      0.3400810 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      0.34T0258 
 0262Cheese, whey, Myseost, 33 % fidm.      0.34T0257 
 0777Cheese, firm, Maribo, 30 % fidm.      0.34T0256 
 0753Milk, whole, 3.5, (UHT), % fat      0.3400810 
 0783Cheese, semihard, Esrom, 45 % fidm.      0.34T0258 
 0770Cheese, firm, Mynster, 50 % fidm.      0.34T0258 
 0256Cheese, firm, 30 % fidm., all varieties      0.3400810 
 0257Cheese, firm, 40 % fidm., all varieties      0.3400810 
 0100Strawberry, raw      0.3400810 
 0776Cheese, firm, Danbo, 20 % fidm.      0.34T0255 
 0768Cheese, firm, Fynbo, 45 % fidm.      0.34T0258 
 0769Cheese, firm, Danbo, 45 % fidm.      0.34T0258 
 0784Cheese, semihard, Fontina, 45 % fidm.      0.34T0258 
 0771Cheese, firm, Maribo, 45 % fidm.      0.34T0258 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.34T0156 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.34T0170 
 1470Rolls, italien type, industrial produced      0.3400407 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.34T0156 
 0123Stockfish, cod, split, salted and dried      0.3400901 
 1411Milk, whole, organic, 3.5 % fat      0.34T0156 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.3400810 
 0775Cheese, firm, Danbo, 30 % fidm.      0.34T0256 
 0478Bacon crisps      0.3400262 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      0.34T0258 
 1469Rolls, white, industrial produced      0.3400407 
 0306Tomato, ripe, raw, origin unknown      0.33000810 
 1342Beef, low fat, minced, raw      0.3300123 
 0790Tomato, danish, ripe, raw      0.330T0306 
 1468Baguette, wheat with rye, high fat seeds, industrial product      0.3300407 
 0791Tomato, imported, ripe, raw      0.330T0306 
 0365Cheese, hard, Parmesan, grated      0.32505278 
 0825Cabbage, red, canned, sugar not added      0.324T0234 
 0234Cabbage, red, raw      0.32400810 
 0235Cabbage, red, canned      0.324T0234 
 0318Tuna, in water, canned      0.3200810 
 1463Bread, wheat and other, high fat seeds      0.3200407 
 0319Tuna, in oil, canned      0.3200810 
 0320Tuna, in tomato sauce, canned      0.3200810 
 0164Cream, 18 % fat      0.3200810 
 0834Lemon peel, raw      0.31905278 
 0343Peas, green, frozen      0.31500810 
 0658Yam, raw      0.31405278 
 0654Pine nuts, pignolias, dried      0.31305278 
 0745Yoghurt with orange juice      0.3100810 
 0737Yoghurt with strawberries      0.3100810 
 0516Goat milk      0.31005278 
 0739Yoghurt with pear and banana      0.3100810 
 0743Yoghurt with müsli      0.3100810 
 0325Junket      0.31T0333 
 0157Milk, acidophilus cultured      0.31T0333 
 1296Beef, mince, raw      0.3100123 
 0748Milk, cultured, kefir      0.31T0333 
 1457Rolls, wheat with rye, industrial produced      0.3100407 
 0331Ymer, low fat      0.31T0333 
 0335Yoghurt with fruits      0.3100810 
 0334Yoghurt, low fat, with fruit juice      0.31T0335 
 0333Yoghurt      0.3100810 
 0738Yoghurt with peach melba      0.3100810 
 0750Milk, whole, cultured      0.31T0333 
 0332Ymer      0.31T0333 
 1556Cream, cultured, 9 % fat      0.306C12 
 0174Macaroni, spaghetti, raw      0.300802 
 0169Milk, buttermilk with lemon      0.300701 
 1027Bread, bolted rye and wheat, sour, with caraway seeds      0.3T0538 
 0165Cream, 13 % fat      0.300005 
 0163Cream, 9 % fat      0.300005 
 0186Watermelon, raw      0.3000810 
 0161Cream, cultured, 38 % fat      0.300005 
 0278Spinach, raw      0.3000810 
 0160Cream, cultured, 18 % fat      0.300005 
 0107Cress, garden, raw      0.30T0209 
 0538Bread, white      0.300805 
 0209Parsley, raw      0.3000810 
 0133Chervil, raw      0.30T0278 
 0213Chives, raw      0.30T0209 
 1103Marzipan      0.300050 
 0866Cream yoghurt, 9 % fat, with fruit      0.3000005 
 0761Cheese, hard, Gruyere, 45 % fidm.      0.30T0522 
 1310Bread, wheat with rye      0.3000407 
 0338Apple, dried      0.3000009 
 1450Roastbeef, sliced      0.3000404 
 0483Lemon sole, raw      0.3000802 
 0051Peach, dried      0.3000802 
 0522Cheese, hard, Cheddar, danish      0.3000802 
 0045Dill, raw      0.30T0209 
 0752Cream, cultured, 9 % fat      0.3T0163 
 0736Cream, 13 % fat (UHT)      0.300005 
 0763Cheese, hard, Chesire, 50 % fidm.      0.30T0522 
 0764Cheese, hard, Emmentaler, 45 % fidm.      0.30T0522 
 1273Chervil, chopped, frozen      0.30T0278 
 0540Sweet bisquit, cookie      0.300701 
 0300Sole, raw      0.30000810 
 0002Cucumber, raw      0.3000802 
 0632Figs, raw      0.30005278 
 0385Soya sauce      0.29705278 
 0629Cranberry, raw      0.29505278 
 0453Artichoke, raw      0.29500810 
 1464Bread, italien type      0.2900407 
 0279Gooseberry, raw      0.28600810 
 1129Carrot, raw      0.2800810 
 0218Shrimp, boiled, shell removed      0.2800810 
 0059Grapefruit, raw      0.2800810 
 0065Carrot, raw      0.2800810 
 1128Carrot, raw      0.2800810 
 1456White bread, large      0.2800407 
 1336Pop corn, oil and salt added, traditional      0.28T0469 
 0469Pop corn, oil and salt added      0.2800262 
 0168Milk, buttermilk, 0.3 % fat      0.27505278 
 1141Halibut, atlantic, smoked      0.275T0074 
 0074Halibut, atlantic, raw      0.27500810 
 0207Pepper, sweet, red, raw      0.2700810 
 0368Cheese, Cream, 60 % fidm.      0.27000810 
 0364Cheese, Cream, 70 % fidm.      0.27000810 
 0673Chickory, raddichio, raw      0.26905278 
 0640Plaintain, raw      0.26005278 
 0121Cherry, raw      0.2600810 
 0014Banana, raw      0.2600802 
 0309Tomato ketchup, bottled      0.250T0308 
 0310Tomato puree      0.250T0308 
 1303Human milk, mature      0.2502102 
 0072Halibut, greenland, raw      0.2500901 
 0022Blackberry, raw      0.2500802 
 0916Halibut, greenland, gravad      0.25T0072 
 0308Tomatojuice, canned      0.25000810 
 0675Chayote fruit, raw      0.24905278 
 1555Juice, mixed vegetables, pasteurized      0.24500055 
 0678Okra, raw      0.24505278 
 0628Loganberries, frozen      0.24405278 
 0592Egg, hen, white, pasteurized, frozen      0.24100800 
 0076Raspberry, raw      0.2400810 
 0626Apricot, raw      0.24005278 
 1554Raspberry, frozen      0.24T0076 
 0206Pepper, sweet, green, raw      0.2300810 
 0197Brazil nuts      0.2300810 
 0549Veal, eye of round, salted, boiled      0.2300404 
 0185Muskmelon, raw      0.2300810 
 0307Tomato, peeled, canned      0.2300810 
 0040Lemon, raw      0.2300802 
 0103Coffee bean, roasted, ground      0.2300801 
 0681Carrot juice, canned      0.22805278 
 0010Aubergine (eggplant), raw      0.2200802 
 0151Sweetcorn, kernels, canned      0.2200810 
 0464Papaya, pawpaw, raw      0.21805278 
 0637Lime, raw      0.21705278 
 0264Cheese, unripened, smoked, 40 % fidm.      0.213T0260 
 0263Cheese, unripened, smoked, 5 % fidm.      0.213T0260 
 0261Cheese, Quarg, 5 % fidm.      0.213T0260 
 0260Cheese, cottage, 20 % fidm.      0.21305278 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.213T0260 
 0765Cheese, Quarg, 45 % fidm.      0.213T0260 
 0166Cream, whipping, 38 % fat      0.2100802 
 0466Strawberries, canned      0.2100802 
 0088Cabbage, white, raw      0.2100810 
 0219Shrimp, canned      0.2100810 
 1118Marmalade, raspberry      0.2100802 
 1142Marmalade, strawberry      0.2100802 
 0667Ginger root, raw      0.20305278 
 0485Beans, mung, dried, raw      0.2000005 
 0179Tangerine, raw      0.2000810 
 0102Chicory, raw      0.200T0239 
 1302Human milk, transitional (10th day post partum)      0.2002102 
 0583Potato chips, deepfried      0.2000802 
 0237Wine, red      0.200801 
 0149Turnip, raw      0.2000810 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.20000810 
 0341Egg, chicken, white, raw      0.2000810 
 0471Haddock, raw      0.2000802 
 0196Nut, coco, raw      0.2000810 
 0126Coconut meat, desiccated      0.2000810 
 1167Chocolate, plain, couverture      0.19T0039 
 1101Chocolate, milk, with nuts      0.19T0038 
 0039Chocolate, bitter      0.1900810 
 0038Chocolate, milk      0.1900810 
 0828Carrots, frozen      0.18705278 
 0674Cabbage, savoy, raw      0.18705278 
 0625Nectarine, raw      0.18505278 
 1011Cornflakes, frosted      0.18500810 
 0043Cornflakes, average values      0.18500810 
 0217Radish, raw      0.18400810 
 0231Radish, white, raw      0.1800810 
 0005Orange, raw      0.1800802 
 0666Chard, swiss, raw      0.17205278 
 0049Peach, raw      0.1700810 
 0660Kohlrabi, raw      0.16505278 
 0020Bilberry, raw      0.1600802 
 0003Pineapple, raw      0.1600802 
 0523Mangos, raw      0.16005278 
 1300Quark with fruit      0.15700050 
 0402Squash, zucchini, raw      0.15505278 
 0470Squash, all varieties, raw      0.15505278 
 0837Blackberry, frozen, unsweetened      0.15105278 
 0232Beet, red, raw      0.1500810 
 0275Cabbage, spring, raw      0.1500802 
 0344Peas, green, canned      0.15000810 
 0018Plum, raw      0.1500802 
 0355Orange juice, canned      0.15000810 
 0647Tamarind, Indian date, raw      0.14305278 
 0669Lettuce, Cos or romaine, raw      0.14205278 
 0354Eel, smoked      0.141T0353 
 0353Eel, raw      0.14100906 
 0096Elderberry, raw      0.1400810 
 0227Raisin , seedless      0.1400810 
 0312Cod, fillet, raw      0.14000810 
 0347Beer, export, alc. 5.6 % by vol.      0.13901224 
 0661Radishes, oriental, daikon, japanese radish, raw      0.13805278 
 0829Cauliflower, frozen      0.13605278 
 0684Carrot, canned      0.13505278 
 0670Lettuce, looseleaf, raw      0.13405278 
 0276Spinach, chopped, frozen      0.13000810 
 0060Grapefruitjuice, canned, unswtnd.      0.1300810 
 0148Onion, raw      0.1300810 
 0835Blueberry, frozen, unsweetened      0.12505278 
 0180Tangerine, canned      0.12500800 
 1058Soup, tomato, ready to eat      0.1200800 
 0995Pizza Romana, frozen      0.12T0500 
 0992Pizza Napolitana, frozen      0.12T0500 
 1301Human milk, colostrum      0.1202102 
 0212Leek, raw      0.1200810 
 0500Pizza, frozen, average values      0.1200125 
 0326Lingonberry, raw      0.1200801 
 0269Butter, salt added      0.11005278 
 0134Swede, raw      0.1100802 
 0270Butter, salt not added      0.11005278 
 0468Strawberries, frozen, sweetened, whole      0.10805278 
 0467Strawberries, frozen, unsweetened      0.10805278 
 0664Cassava, raw      0.10705278 
 0641Melon, cantaloup, raw      0.10505278 
 0642Melon, honeydew, raw      0.10505278 
 0120Cabbage, chinese or celery, raw      0.10505278 
 0662Onions, chopped, frozen      0.10205278 
 0805Apple, imported, raw      0.10T0336 
 0824Beet, red, canned, sugar not added      0.10T0233 
 0023Watercress, raw      0.1000802 
 0452Cucumber, large, pickled      0.100701 
 0336Apple, raw, all varieties      0.1000810 
 0690Cucumber, large, pickled, sugar not added      0.100701 
 0233Beet, red, canned      0.1000810 
 0004Pineapple, canned      0.1000802 
 0041Lemon juice, fresh      0.1000810 
 0804Apple, danish, raw      0.10T0336 
 1065Coffee, instant, decaffeinated, powder      0.09705278 
 0455Apricot, canned, light syrup pack      0.09205278 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.09105278 
 0026Beans, green, canned      0.0900801 
 0665Cabbage, chinese, pak-choi, raw      0.08805278 
 1072Liqueur, coffee with cream      0.08705278 
 0348Beer, strong, alc. 7.6 % by vol.      0.08500503 
 1134Rhubarb, frozen      0.085T0216 
 0216Rhubarb, raw      0.08500810 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.084T0289 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.084T0289 
 1250Margarine, 80 % fat, table use, vegetable fat      0.084T0289 
 1235Blended spread, 80% fat      0.08100050 
 0624Quinces, raw      0.08105278 
 0329Grape, raw      0.07500810 
 0663Onions, spring, raw      0.07505278 
 0009Asparagus, canned      0.0700802 
 0008Asparagus, all types, raw      0.07T0009 
 0081Honey      0.0700911 
 0214Pear, raw      0.0700810 
 1094Mayonnaise, low fat      0.06605278 
 0349Beer, lager, alc. 4.4 % by vol.      0.06500503 
 0220Currant, red, raw      0.06400810 
 0337Apple juice, canned or bottled      0.06305278 
 0676Pepper, hot chili, raw      0.06100800 
 0350Beer, lager, alc. 2.6 % by vol.      0.0600503 
 0398Macaroni, spaghetti, boiled      0.0600055 
 0833Pineapple juice, canned      0.05605278 
 1248Margarine, 30 % fat, vegetable fat      0.051T0291 
 1249Margarine, 40 % fat, vegetable fat      0.051T0291 
 0027Beans, green, frozen      0.0500005 
 0346Beer, danish household, low alcohol      0.0500503 
 0979Beer, danish household, low alcohol, average values      0.0500503 
 0030Beans, wax, raw      0.0500802 
 0050Peach, canned      0.0500810 
 0657Sesame seeds, whole, dried      0.05005278 
 0463Sesame seed, decorticated      0.05005278 
 0028Beans, green, raw      0.0500802 
 0680Dock (US), sorrel (UK), raw      0.04105278 
 1087Grape juice      0.04105278 
 0036Cocoa, instant, without milk, powder      0.04105278 
 0031Beans, wax, canned      0.0400802 
 1075Wine, rosé      0.0400802 
 0679Sauce, barbeque      0.03705278 
 0677Pepper, hot chili, canned      0.03400800 
 1063Wine, white, Rhine wine      0.03T0091 
 0091Wine, white, medium      0.0300802 
 0092Wine, white, sweet      0.0300802 
 0093Wine, white, dry      0.0300802 
 1064Wine, white, sparkling, champagne      0.0300802 
 0215Pear, canned      0.02200810 
 1055Bouillon, beef, cube, prepared      0.0200800 
 0203Olives, green, pickled, canned      0.01800810 
 0204Olives, ripe, salted, oil-coated      0.01500810 
 0105Coffee, beverage      0.00400810 
 1067Coffee, instant, prepared with water      0.00105278 
 1066Coffee, instant, decaffeinated, prepared with water      0.00105278 
 1062Gin      0.00005278 
 0858Palm kernel oil      0.00005278 
 0930Fat, beef tallow      0.00005278 
 0860Wheat germ oil      0.00005278 
 0861Walnut oil      0.00005278 
 0859Peanut oil      0.00005278 
 1077Rum      0.00005278 
 1090Oil, safflower (high linoleic acid content)      0.00005278 
 1091Oil, safflower (high oleic acid content)      0.00005278 
 1092Oil, sesame      0.00005278 
 1093Oil, coconut      0.00005278 
 1286Thistle oil      0.000T1090 
 1098Oil, palm      0.00005278 
 0328Oil, grapeseed      0.00005278 
 1099Oil, cocoa butter      0.00005278 
 1139Goose fat      0.00005278 
 0301Salad dressing, french      0.00005278 
 0302Salad dressing, italian      0.00005278 
 0303Salad dressing, thousand island      0.00005278 
 0330Whisky      0.00005278 
 1097Oil, cotton seed      0.00005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13