National Food Institute
-
Technical University of Denmark (DTU)
Danish Food Composition Databank - ed. 7.01
Danish Food Composition Data version 7
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The content of a specific component
0038
Niacin equivalents
NE/100g
No.
Food name
Content
Source
1053
Yeast extract, Marmite
103
00050
0404
Meat extract, Bovril
102
00050
1057
Yeast, dried
43.3
00050
0079
Heart, beef, raw
40.8
00050
0077
Heart, veal, raw
32.7
00050
1065
Coffee, instant, decaffeinated, powder
28.5
00050
0104
Coffee, instant, powder
25.8
00050
0193
Nut, pea, dried
24.2
00050
0145
Liver, ox, raw
22.0
00050
0506
Caseinate, sodium, DAMIPRO RHV
21.7
00050
0195
Peanut butter
21.3
00050
0304
Tea, leaves
21.2
00050
0146
Liver, pig, raw
21.0
00050
0144
Liver, calf, raw
19.7
00050
0318
Tuna, in water, canned
17.9
00050
1031
Egg, chicken, white, dried
17.5
00050
0319
Tuna, in oil, canned
17.1
00050
0103
Coffee bean, roasted, ground
16.8
00050
0194
Nut, pea, oilroasted and salted
16.2
00050
0143
Liver, broiler or fryer, raw
15.0
00050
0106
Rabbit, flesh only, raw
14.7
00050
0142
Liver, chicken (hen), raw
14.0
00050
0585
Chicken, flesh and skin, deepfried
13.8
00050
0321
Tuna, raw
13.7
00050
1042
Chicken, breast, flesh and skin, raw
13.6
00050
0137
Salmon, smoked
13.5
00050
0320
Tuna, in tomato sauce, canned
13.3
00050
0177
Mackerel, smoked
13.3
00050
1035
Chicken, flesh and skin, grilled
12.8
00050
0463
Sesame seed, decorticated
12.8
00050
1449
Chicken, breast, boiled, sliced
12.6
00050
0082
Garfish, raw
12.5
00050
1451
Turkey, breast, boiled/smoked, sliced
12.3
00050
1039
Pheasant, flesh only, raw
12.3
00050
0657
Sesame seeds, whole, dried
12.3
00050
0069
Hare, raw
12.1
00050
0191
Kidney, pig, raw
12.0
00050
0131
Chicken, flesh only, raw
11.7
00050
1038
Pheasant, flesh and skin, raw
11.6
00050
0110
Turkey, flesh only, raw
11.6
00050
0066
Goose, flesh and skin, raw
11.5
00050
0886
Rainbow trout, raw
11.5
00050
5004
Pork, tenderloin, trimmed, raw
11.4
00050
5001
Pork, loin (filet royal), lean, raw
11.4
00050
5003
Pork, loin (sauté slices), lean, raw
11.4
00050
5002
Pork, loin (medaillon), lean, raw
11.4
00050
1036
Chicken, flesh and skin, battered, deepfried
11.4
00050
0132
Chicken, flesh and skin, raw
11.3
00050
5006
Pork, ham, wok strips from topside, raw
11.3
00050
0298
Pork, loin fillet, smoked
11.2
00050
0175
Mackerel, raw
11.2
00050
1040
Ptarmigan, flesh, raw
11.0
00050
0136
Salmon, canned
10.8
00050
1045
Liver, duck, raw
10.8
00050
0898
Salmon, gravad
10.7
00050
0155
Soya flour, full fat
10.7
00050
5007
Pork, cheek meat, lean, raw
10.7
00050
0527
Coriander, leaf, dried
10.7
00050
1478
Tomato, dried
10.7
00050
5028
Pork, minced, approx. 6% fat, raw
10.6
00050
0097
Chicken, hen, flesh only
10.5
00050
0917
Salmon, salted
10.3
00816
1028
Liver, goose, raw
10.3
00050
1029
Broiler, flesh and skin, raw
10.3
00050
0462
Fennel seed
10.2
00050
0048
Squab (pigeon), flesh, raw
10.2
00050
5016
Pork, chop, raw
10.1
00050
0176
Mackerel, filet, in natural juices, canned
10.1
00050
0419
Beef, topside "cap off", raw
10.1
00050
0199
Beef, meat, lean (<5 % fat), raw
10.0
00050
0201
Beef, meat, 5-10 % fat, raw
10.0
00050
1032
Egg, chicken, whole, dried
9.97
00050
0431
Beef, striploin "cap off", raw
9.93
00050
5027
Pork, ham, viking steak, raw
9.87
00050
5017
Pork, shoulder steaks, raw
9.87
00050
5014
Pork, slice of neck, raw
9.87
00050
0417
Beef, shin + leg (shank), raw
9.83
00050
0422
Beef, eye of round, raw
9.83
00050
0420
Beef, outside, round, raw
9.83
00050
0418
Beef, topside "cap on", raw
9.83
00050
0111
Veal, lean meat, raw
9.83
00050
0425
Beef, rumpsteak "cap off", raw
9.83
00050
0080
Heart, pork, raw
9.83
00050
0098
Chicken, hen, flesh and skin, raw
9.74
00050
0433
Beef, neck, raw
9.73
00050
0421
Beef, thick flank "cap off", raw
9.67
00050
0112
Veal, thin fat, raw
9.67
00050
0428
Beef, fillet, defatted, raw
9.67
00050
0435
Beef, shoulder, ventral part
9.63
00050
0067
Goose, flesh only, raw
9.61
00050
0190
Kidney, ox, raw
9.57
00050
0424
Beef, rumpsteak "cap on", raw
9.57
00050
0426
Beef, T-bone steak, raw
9.53
00050
0135
Salmon, raw
9.50
00050
0113
Veal, medium fat, raw
9.50
00050
1448
Pork, ham, boiled, sliced
9.50
00050
0007
Duck, flesh only, raw
9.47
00050
0427
Beef, sirloin, raw
9.43
00050
0432
Beef, chuck, raw
9.37
00050
0434
Beef, shoulder, dorsal part, raw
9.37
00050
0423
Beef, rump, raw
9.37
00050
0386
Bouillon, beef, concentrated, cube
9.35
00050
0068
Yeast, baker`s, compressed
9.33
00050
0189
Kidney, calf, raw
9.33
00050
0032
Beans, soy, dried
9.29
00050
0202
Beef, meat, approx. 15 % fat, raw
9.27
00050
1044
Chicken, wing, flesh and skin, raw
9.23
00050
0429
Beef, striploin "cap on", raw
9.17
00050
0114
Veal, fat, raw
9.17
00050
0240
Sardine, in oil, canned
9.13
00050
0905
Sprat (sardine), in oil, canned
9.13
00050
0211
Turbot, raw
9.10
00050
0178
Mackerel, in tomato sauce, canned
9.10
00050
0366
Milk, dry, skimmed, powder
9.07
00050
0047
Squab (pigeon), raw
9.05
00050
0551
Beef brisket, soaked in brine
9.00
00050
0365
Cheese, hard, Parmesan, grated
8.95
00050
0548
Pork, saddle, smoked, boiled
8.93
00050
0430
Beef, entrecote "cap on", raw
8.80
00050
1043
Chicken, drumstick, flesh and skin, raw
8.73
00050
0249
Pork, ham, smoked
8.73
00050
0913
Haddock, breaded, fried
8.67
00050
0324
Tongue, pig, raw
8.63
00050
0937
Tongue, pig, cured
8.63
00050
0245
Herring, smoked
8.50
00050
0054
Mutton, round, raw
8.37
00050
5026
Bacon, steaky bacon, diced, raw
8.28
00050
0053
Mutton, shoulder, raw
8.23
00050
1304
Bacon, sliced, raw
8.23
00050
0078
Heart, chicken, raw
8.22
00050
0286
Pork, meat, lean, approx. 3 % fat, raw
8.20
00050
0200
Beef, meat, approx. 25 % fat, raw
8.17
00050
0438
Beef, brisket, posterior part, raw
8.17
00050
0436
Beef, brisket, anterior part, raw
8.13
00050
1454
Pate, liver
8.10
00050
1037
Duck, breast, flesh only, raw
8.07
00050
0378
Pork, tenderloin, trimmed, raw
8.03
00050
1346
Turkey, minced, raw
8.00
00050
0439
Beef, flatribs, raw
7.97
00050
5025
Pork, spare ribs, raw
7.97
00050
0259
Cheese, hard, Parmesan, 32 % fidm.
7.94
00050
0756
Cheese, hard, Grana, 32 % fidm.
7.94
00050
5022
Pork, spare rib roast of thin belly with rind, raw
7.90
00050
0437
Beef, brisket, middle part, raw
7.90
00050
0440
Beef, flank, raw
7.90
00050
0927
Pork, loin, lean, raw
7.90
00050
1124
Herring, autumn, raw
7.83
00050
0075
Horse, meat, raw
7.83
00050
0351
Trout, raw
7.83
00050
0762
Cheese, hard, Hingino, 32 % fidm.
7.77
00050
0814
Cheese, Camembert, 30 % fidm.
7.63
00050
0109
Turkey, flesh and skin, raw
7.59
00050
5015
Pork, loin, defatted (approx. 3 mm fat), raw
7.57
00050
0517
Sweatbread, lamb, raw
7.53
00050
0181
Almond, raw
7.50
00050
0471
Haddock, raw
7.50
00050
0910
Shrimp, prawn, boiled
7.50
00050
0130
Gizzard, chicken, raw
7.50
00050
0246
Herring, raw
7.50
00050
0543
Pork, ham, bayonne style, deboned
7.47
00050
0941
Lamb, leg, defatted, raw
7.47
00050
0141
Lamb, leg, average values, raw
7.47
00050
1450
Roastbeef, sliced
7.43
00050
0380
Pork, loin, defatted (approx. 3 mm fat), raw
7.40
00050
0925
Pork, hand, lean, raw
7.37
00050
5010
Pork, hand, diced, lean, raw
7.37
00050
0074
Halibut, atlantic, raw
7.33
00050
0547
Lamb, flank, spiced, cooked
7.30
00050
0250
Pork, ham, smoked, boiled
7.30
00050
0923
Pork, ham, topside (M. Semimembranosus), lean, raw
7.30
00050
0285
Pork, meat, approx. 10 % fat, raw
7.30
00050
5005
Pork, ham, schnitzel, escalope, raw
7.30
00050
1140
Pork, saddle, smoked, raw
7.23
00050
1247
Pork, hand with rind, raw
7.23
00050
1557
Cheese, processed, 20 % fidm.
7.23
00050
0139
Lamb, shoulder, raw
7.13
00050
0940
Lamb, leg with fat, raw
7.13
00050
0918
Pork, legmuscles without knuckle, lean, raw
7.13
00050
0924
Pork, ham, chump (M. Glutaei Etc.), lean, raw
7.13
00050
0108
Cantharelle, raw
7.10
00050
0781
Cheese, semihard, Havarti, 30 % fidm.
7.10
00050
0255
Cheese, firm, 20 % fidm., all varieties
7.10
00050
0774
Cheese, firm, Samsoe, 30 % fidm.
7.10
00050
0376
Pork, hand, approx. 16 % fat, raw
7.03
00050
0865
Potatoes, mashed, instant powder w/dry milk
7.03
00050
0300
Sole, raw
7.00
00050
0928
Pork, oyster cut, lean, raw
7.00
00050
0891
Perch, raw
7.00
00050
5009
Pork, ham, outside muscle (M. biceps femoris), shredded, raw
6.97
00050
0381
Pork, collar, defatted, raw
6.97
00050
5008
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw
6.97
00050
5012
Pork, ham, silverside (M. Semitendinosus), lean, raw
6.97
00050
0919
Pork, ham, silverside (M. Biceps Femoris), lean, raw
6.97
00050
0922
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw
6.97
00050
0921
Pork, ham, silverside (M. Semitendinosus), lean, raw
6.97
00050
0761
Cheese, hard, Gruyere, 45 % fidm.
6.93
00050
0287
Pork, meat, approx. 20 % fat, raw
6.83
00050
0295
Pork, flank, spiced, cooked
6.83
00050
1453
Pork, liver paste, danish, low fat
6.83
00050
0236
Plaice, raw
6.83
00050
0367
Milk, dry, whole, powder
6.81
00050
0479
Sunflower seeds, decorticated, dried
6.80
00050
0920
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw
6.80
00050
0369
Cheese, Camembert, 45 % fidm.
6.80
00050
0786
Cheese, semihard, Mozzarella, 30 % fidm.
6.77
00050
0256
Cheese, firm, 30 % fidm., all varieties
6.77
00050
5024
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw
6.77
00050
0777
Cheese, firm, Maribo, 30 % fidm.
6.77
00050
1229
Mussels, boiled
6.77
00050
1030
Egg, chicken, yolk, dried
6.76
00050
0323
Tongue, ox, raw
6.74
00050
0248
Pork, ham, cured, canned
6.73
00050
0483
Lemon sole, raw
6.67
00050
0480
Linseeds, raw
6.67
00050
0354
Eel, smoked
6.63
00050
0939
Lamb, flank, raw
6.63
00050
0138
Lamb, meat, average values, raw
6.63
00050
0140
Lamb, breast, raw
6.63
00050
0776
Cheese, firm, Danbo, 20 % fidm.
6.60
00050
0775
Cheese, firm, Danbo, 30 % fidm.
6.60
00050
0443
Potato crisps
6.60
00050
0764
Cheese, hard, Emmentaler, 45 % fidm.
6.60
00050
0485
Beans, mung, dried, raw
6.58
00050
0442
Potato crisps, fatreduced
6.57
00050
1452
Chicken, sausage
6.57
00050
1431
Baby food, infant formula, high iron content, powder
6.50
00050
0055
Pike, raw
6.50
00050
0932
Whitefish, raw
6.50
00050
0942
Lamb, loin, raw
6.50
00050
0907
Bream, raw
6.50
00050
0353
Eel, raw
6.47
00050
0118
Caviar, danish (roe, lump-sucker)
6.47
T0316
0375
Pork, leg with knuckle, raw
6.47
00050
0772
Cheese, firm, Svenbo, 45 % fidm.
6.43
00050
5020
Pork, loin with rind, raw
6.40
00050
5021
Pork, loin with rind, raw
6.40
00050
0379
Pork, loin with rind, raw
6.40
00050
0297
Pork, liver paste, danish
6.40
00050
1120
Potatoes, mashed, instant powder w/o dry milk
6.37
00050
0882
Saithe (UK), pollock (US), fillet, raw
6.33
00050
0128
Crab, boiled
6.33
00050
0363
Cheese, semihard, Feta, 40 % fidm
6.30
00050
0253
Cheese, Camembert, 50 % fidm.
6.30
00050
0771
Cheese, firm, Maribo, 45 % fidm.
6.27
00050
0773
Cheese, firm, Elbo, 40 % fidm.
6.27
00050
0006
Duck, flesh and skin, raw
6.27
00050
0767
Cheese, firm, Samsoe, 45 % fidm.
6.27
00050
0656
Pistachio nuts, dry roasted
6.26
00050
0654
Pine nuts, pignolias, dried
6.22
00050
1332
Potato crisps, coarse
6.20
00050
0147
Lentils, dried
6.17
00050
0936
Tongue, calf, cured
6.17
00050
0322
Tongue, calf, raw
6.17
00050
0372
Pork, flank, raw
6.13
00050
5018
Pork, flank, rolled, raw
6.13
00050
0768
Cheese, firm, Fynbo, 45 % fidm.
6.10
00050
0760
Cheese, processed, 30 % fidm.
6.10
00050
0522
Cheese, hard, Cheddar, danish
6.10
00050
0650
Cashew nuts, oil roasted
6.07
00050
0549
Veal, eye of round, salted, boiled
6.07
00050
0037
Mushroom, raw
6.05
00050
0877
Crab claws, meat, raw
6.03
00050
0129
Crab claws, meat, canned
6.03
00050
1171
Seal meat, loin, raw
6.00
00050
0757
Cheese, Mycella Blue, 50 % fidm.
6.00
00050
0029
Beans, brown, dried
6.00
00050
5019
Pork, rib steaks, raw
5.97
00050
0926
Pork, thin belly, lean, approx. 2 mm rind, raw
5.97
00050
0787
Cheese, semihard, Feta, 50 % fidm
5.97
00050
0374
Pork, thin belly with rind, raw
5.97
00050
0257
Cheese, firm, 40 % fidm., all varieties
5.93
00050
1344
Pork, minced, low fat content, raw
5.90
00050
5023
Pork, collar with rind, raw
5.90
00050
0382
Pork, collar with rind, raw
5.90
00050
0274
Sausage, salami
5.87
00050
0655
Pistachio nuts, dried
5.80
00050
0241
Sardine, in tomato sauce, canned
5.80
00050
0258
Cheese, firm, 45 % fidm., all varieties
5.77
00050
0780
Cheese, semihard, Havarti, 45 % fidm.
5.77
00050
0784
Cheese, semihard, Fontina, 45 % fidm.
5.77
00050
0012
Pork, belly, whole cut, cured, raw
5.72
00050
0754
Cheese, Danish Blue, 50 % fidm.
5.67
00050
0254
Cheese, Roquefort, danish, 50 % fidm.
5.67
00050
0873
Norway lobster, raw
5.67
00050
0035
Cocoa, powder
5.67
00050
0123
Stockfish, cod, split, salted and dried
5.67
00050
0083
Lobster, raw
5.67
00050
0085
Wheat germ, raw
5.67
00050
0906
Sprat (sardine), in tomato sauce, canned
5.63
00050
0265
Cheese, processed, 45 % fidm.
5.60
00050
0763
Cheese, hard, Chesire, 50 % fidm.
5.60
00050
0785
Cheese, semihard, Mozzarella, 45 % fidm.
5.60
00050
0770
Cheese, firm, Mynster, 50 % fidm.
5.60
00050
0769
Cheese, firm, Danbo, 45 % fidm.
5.60
00050
0783
Cheese, semihard, Esrom, 45 % fidm.
5.60
00050
0788
Cheese, semihard, Fontina, 50 % fidm.
5.60
00050
0813
Cheese, firm, 10 % fidm.
5.50
00050
0316
Cod, roe, raw
5.50
00050
0345
Peas, mature, dry, raw
5.50
00050
0284
Pork, meat, approx. 32 % fat, raw
5.47
00050
0908
Saithe (UK), pollock (US), fillet, frozen
5.43
00050
0789
Cheese, semihard, St. Paulin, 50 % fidm.
5.43
00050
0649
Cashew nuts, dry roasted
5.40
00050
0938
Sweatbread, veal, raw
5.40
00050
0013
Pork, belly, streaky bacon, whole cut, cured, raw
5.35
00050
0890
Cod, fillet, smoked, with skin
5.33
00050
0896
Whiting, raw
5.33
00050
0070
Wolffish (catfish), raw
5.33
00050
0268
Flounder, raw
5.33
00050
0878
Spotted catfish, fillet, raw
5.33
00050
0912
Herring, pickled, in madeira sauce, canned
5.30
00050
0373
Pork, thick belly with rind, raw
5.23
00050
0929
Pork, thick belly, defatted, approx. 2 mm rind, raw
5.23
00050
0758
Cheese, Brie, 45 % fidm.
5.21
00050
0127
Dogfish, piked, raw
5.20
00050
1168
Poppy seeds
5.14
00050
1343
Pork, minced, high fat content, raw
5.10
00050
1034
Egg, goose, whole, raw
5.02
00050
0084
Lobster, canned
5.00
00050
0914
Lobster, boiled
5.00
00050
0899
Sprat, raw
5.00
00050
0247
Herring, salted, ripened
5.00
00050
0252
Cheese, Brie, 50 % fidm.
4.88
00050
0755
Cheese, Danish Blue, 60 % fidm.
4.83
00050
0312
Cod, fillet, raw
4.83
00050
1033
Egg, duck, whole, raw
4.70
00050
1345
Veal and pork, minced, high fat content, raw
4.70
00050
0218
Shrimp, boiled, shell removed
4.67
00050
0244
Herring, pickled, canned
4.67
00050
0188
Mussels, in water, canned
4.67
00050
0025
Beans, white, dried
4.65
00050
0782
Cheese, semihard, Esrom, 60 % fidm.
4.60
00050
0779
Cheese, semihard, Havarti, 60 % fidm.
4.60
00050
0514
Whey, sweet, dried
4.59
00050
1116
Meat extract, cube
4.57
00050
0293
Pork, mettwurst, smoked
4.53
00050
0871
Herring, pickled, canned
4.50
00050
1068
Cocoa, instant, med milk, powder
4.50
00050
0759
Cheese, Brie, 60 % fidm.
4.38
00050
0192
Nut, hazel (UK), filbert (USA), dried
4.37
00050
5029
Pork, cocktail sausage
4.30
T0292
0262
Cheese, whey, Myseost, 33 % fidm.
4.30
00050
0874
Crayfish, raw
4.23
00050
0296
Pork sausage, saveloy type
4.17
00050
0484
Peas, chick/garbanzo, dry, raw
4.17
00050
0266
Sausage, salami
4.13
00050
0187
Mussel, raw
4.10
00050
0171
Mushroom, canned
4.07
00050
1342
Beef, low fat, minced, raw
4.00
00050
0063
Kale, raw
3.98
00050
0219
Shrimp, canned
3.97
00050
0198
Walnuts
3.93
00050
0909
Frog legs, frozen
3.90
00050
0766
Cheese, Blue and white mould, 70 % fidm.
3.83
00050
0122
Kippers, in oil, canned
3.83
00050
0544
Sausage, beef salami
3.83
00050
0294
Pork, sausage, danish, raw
3.80
00050
0581
Sausage, frankfurter, fried
3.80
00050
0371
Pork, cheek, cut, raw
3.80
00050
1296
Beef, mince, raw
3.70
00050
0385
Soya sauce
3.70
00050
0090
Garlic, dried, powder
3.69
00050
0582
Sausage, frankfurter, boiled
3.63
00050
0935
Pork sausage, frankfurter type
3.63
00050
0888
Cod, fillet, boiled
3.63
00050
0292
Pork, sausage, frankfurter
3.63
00050
0591
Egg, hen, yolk, sugar added, pasteurized, frozen
3.60
00050
0311
Tomato paste, concentrated
3.56
00050
0205
Parsnip, raw
3.55
00050
0045
Dill, raw
3.50
00050
0550
Pork, neck, smoked, boiled
3.50
00050
0086
Wheat bran
3.50
00050
0406
Curry powder
3.47
00050
0454
Anchovy, pickled, canned
3.43
00050
0904
Sprat, pickled, canned
3.43
00050
1103
Marzipan
3.43
00050
0589
Egg, hen, whole, pasteurized, frozen
3.43
00050
1141
Halibut, atlantic, smoked
3.36
00050
0339
Egg, chicken, yolk, raw
3.36
00050
0317
Cod, roe, canned
3.30
00050
0314
Cod, liver, canned
3.27
00050
0593
Egg, hen, whole, boiled, frozen
3.27
00050
1001
Pork, sausage, frankfurter, canned
3.27
00050
0352
Oyster, raw
3.25
00050
0313
Cod, liver, raw
3.25
00050
1137
Cod, liver, smoked
3.25
00050
1299
Oats, rolled, not enriched
3.23
00050
1012
Breakfast cereal, müsli, average values
3.23
T0530
0019
Octopus, raw
3.20
00050
0931
Pikeperch, raw
3.19
00050
0107
Cress, garden, raw
3.17
00050
1023
Rice bran
3.17
00050
0263
Cheese, unripened, smoked, 5 % fidm.
3.13
00050
0340
Egg, chicken, whole, raw
3.05
00050
0001
Apricot, dried
3.03
00050
0071
Oats, rolled, enriched
3.00
00050
0530
Oats, rolled, average values
3.00
00050
0893
Torsk, tusk, raw
3.00
00050
0342
Peas, green, raw
2.98
00050
0260
Cheese, cottage, 20 % fidm.
2.96
00050
0341
Egg, chicken, white, raw
2.91
00050
0197
Brazil nuts
2.87
00050
0261
Cheese, Quarg, 5 % fidm.
2.87
00050
1018
Crispbread, knackebrot, wheat, coarse
2.83
00050
0842
Dill weed, dried
2.81
00050
1333
Snacks, expanded, potatobasis
2.80
00050
0652
Pecans, dry roasted
2.78
00050
0653
Pecans, oil roasted
2.77
00050
0592
Egg, hen, white, pasteurized, frozen
2.77
00050
0478
Bacon crisps
2.75
00050
0299
Pork, brawn, head cheese
2.73
00050
0651
Pecans, dried
2.72
00050
0590
Egg, hen, yolk, salted, pasteurized, frozen
2.71
00050
0765
Cheese, Quarg, 45 % fidm.
2.70
00050
0016
Black pudding (boiled)
2.68
00050
0872
Fish balls, fried
2.67
00050
0073
Halibut, greenland, smoked
2.63
00050
0264
Cheese, unripened, smoked, 40 % fidm.
2.63
00050
0209
Parsley, raw
2.63
00050
0343
Peas, green, frozen
2.57
00050
0542
Wheat, flour, wholemeal
2.50
00050
0870
Fish pudding, raw
2.47
00050
0469
Pop corn, oil and salt added
2.46
00050
1336
Pop corn, oil and salt added, traditional
2.46
00050
0196
Nut, coco, raw
2.43
00050
0368
Cheese, Cream, 60 % fidm.
2.43
00050
0583
Potato chips, deepfried
2.43
00050
0033
Beansprouts, soy, raw
2.40
00050
0133
Chervil, raw
2.40
00050
0934
Burbot, raw
2.40
00050
0840
Miso, soy paste
2.40
00050
0210
Parsley root, raw
2.37
00050
0562
Sausage, liver sausage
2.33
00050
0533
Crispbread, knackebrot, wheat, fine
2.33
00050
0124
Crispbread, knackebrot, rye, fine
2.33
00050
0869
Fish balls, canned
2.33
00050
0599
Macaroni, spaghetti, whole meal, raw
2.33
00050
0099
Dab, raw
2.30
00050
0364
Cheese, Cream, 70 % fidm.
2.27
00050
0647
Tamarind, Indian date, raw
2.24
00050
0117
Chestnut, raw
2.17
00050
1016
Crispbread, wheat
2.17
00050
0221
Rice, brown, raw
2.17
00050
0174
Macaroni, spaghetti, raw
2.17
00050
0361
Buckwheat groats, raw
2.17
00050
1014
Buckwheat flour
2.17
00050
0526
Coriander seed
2.13
00050
0044
Date, dried
2.10
00050
0115
Potato, raw
2.08
00050
0452
Cucumber, large, pickled
2.04
00050
0690
Cucumber, large, pickled, sugar not added
2.04
00050
0867
Cheese, Quarg, 45 % fidm., with vanilla
2.03
00050
0134
Swede, raw
2.03
00050
0126
Coconut meat, desiccated
2.02
00050
0895
Pollack, lythe, raw
2.00
00050
0024
Barley groats, raw
2.00
00050
1019
Crispbread, knackebrot, rye, coarse (Husmans)
2.00
00050
0224
Rice, polished, raw
2.00
00050
0594
Wheat, cracked kernels, parboiled (bulgur), raw
2.00
00050
1101
Chocolate, milk, with nuts
2.00
00050
0863
Wheat, kernels, whole/cracked
2.00
00050
1015
Barley flour, raw
2.00
00050
0900
Lump, lumpsucker, raw
2.00
00050
0901
Lump, lumpsucker, smoked
2.00
00050
0461
Millet, whole-grain
2.00
00050
1273
Chervil, chopped, frozen
1.98
00050
0021
Broccoli, raw
1.98
00050
0280
Prune, dried plum
1.95
00050
1131
Bread, white, roll
1.95
00050
0096
Elderberry, raw
1.92
00050
0541
Rye flour, dark, whole meal
1.83
00050
1017
Cream Crackers
1.83
00050
0862
Rye kernels, whole/cracked
1.83
00050
0537
Bread, roll, danish
1.83
00050
0036
Cocoa, instant, without milk, powder
1.83
00050
0534
Bread-crumbs
1.83
00050
0539
Rye-flour, wheat-flour, bolted
1.83
00050
0930
Fat, beef tallow
1.83
00050
0182
Semolina
1.83
00050
0451
Chocolate, fancy and filled
1.83
00050
0984
Wheat rusk
1.83
00050
0223
Rice, parboiled, raw
1.83
00050
0531
Wheat flour
1.83
00050
0989
Wheat rusk
1.83
00050
0089
Garlic, raw
1.82
00050
1334
Snacks, expanded, cornbased
1.81
00050
0310
Tomato puree
1.80
00050
0868
Alfalfa seeds
1.80
00050
0207
Pepper, sweet, red, raw
1.72
00050
1300
Quark with fruit
1.70
00050
0051
Peach, dried
1.68
00050
0864
Millet, flakes
1.67
00050
0225
Brussels sprouts, raw
1.67
00050
0552
Pork/beef sausage, saveloy type
1.67
00050
1006
Bread, white, with wheat bran
1.67
00050
1007
Bread, white, with sunflower kernels
1.67
00050
0529
Bread, wholemeal
1.67
00050
0344
Peas, green, canned
1.65
00050
0038
Chocolate, milk
1.62
00050
0222
Rice flour
1.62
00050
0596
Nut paste, Nutella
1.60
00050
1335
Snacks, extruded, cornbased
1.60
00050
0685
Fruit paste, figs
1.60
C11
0331
Ymer, low fat
1.59
00050
0332
Ymer
1.58
00050
0985
Bisquit, sweet
1.58
00050
1013
Rice groats, raw
1.53
00050
0101
Jerusalem artichoke, raw
1.53
00050
0580
Bread, white, for sausages
1.53
00050
1008
Bread, white, with cracked chestnuts
1.52
00050
0644
Passion fruit, raw
1.50
00050
0916
Halibut, greenland, gravad
1.50
00050
1310
Bread, wheat with rye
1.50
00050
1049
Seaweed, konbu, dried (kelp)
1.50
00050
0072
Halibut, greenland, raw
1.50
00050
1458
Rolls, wheat with rye, high fat seeds, industrial produced
1.50
00050
1457
Rolls, wheat with rye, industrial produced
1.50
00050
0039
Chocolate, bitter
1.48
00050
1167
Chocolate, plain, couverture
1.48
00050
1009
Bread, white, coarse grain
1.47
00050
1004
Bread, white, with whole kernels
1.43
00050
0831
Fruit paste, average values
1.42
C10
1469
Rolls, white, industrial produced
1.40
00050
1468
Baguette, wheat with rye, high fat seeds, industrial product
1.40
00050
1467
Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial
1.4
00408
1466
Bread, wheat with rye, for toasting, industrial produced
1.4
00408
1465
Whitebread, for toasting, industrial produced
1.4
00408
1464
Bread, italien type
1.40
00050
1470
Rolls, italien type, industrial produced
1.40
00050
0288
Pig, fat
1.40
00050
0841
Tofu, soy bean curd
1.40
00050
1456
White bread, large
1.40
00050
1311
Baguette, wheat, fine, industrial product
1.4
00408
0278
Spinach, raw
1.40
00050
1463
Bread, wheat and other, high fat seeds
1.40
00050
0528
Bread, white
1.40
00050
1313
Baguette, with rye, industrial product
1.40
00050
0817
Bean sprouts, mung, raw
1.37
00050
1058
Soup, tomato, ready to eat
1.37
00050
0226
Brussels sprout, frozen
1.36
00050
0500
Pizza, frozen, average values
1.35
00050
0818
Bean sprouts, average values, raw
1.35
00050
0011
Avocado, raw
1.35
00050
0676
Pepper, hot chili, raw
1.33
00050
1046
Cinnamon stick
1.33
00050
0460
Beans, baked i tomato sauce, canned
1.32
00050
0992
Pizza Napolitana, frozen
1.32
00050
1051
Sauce, shaslik
1.30
00050
0535
Rye bread, light
1.30
00050
0880
Blue whiting, fillet, raw
1.30
00050
1048
Nutmeg, whole
1.30
00050
0836
Potato, canned
1.28
00050
0413
Liqueur, Advocaat
1.28
00050
1317
Rye bread, fine with wheat flour, no high fat seeds, industrial prod.
1.27
00050
1318
Rye bread, fine with wheat flour and high fat seeds, industrial prod.
1.27
00050
1315
Rye bread, soft, with wheat, high fat seeds and whole kernels
1.27
00050
1088
Salad dressing, blue cheese
1.27
00050
1027
Bread, bolted rye and wheat, sour, with caraway seeds
1.27
00050
1309
Rye bread, dark with high fat seeds and whole kernels
1.27
00050
1314
Rye bread, soft, with wheat
1.27
00050
1455
Rye bread, dark, pumpernickel
1.27
00050
0538
Bread, white
1.27
00050
0208
Horse-radish, raw
1.25
00050
0008
Asparagus, all types, raw
1.25
00050
0243
Celeriac, celery root, raw
1.25
00050
0830
Onions, chopped and deepfried
1.23
00050
0532
Bisquit, sweet
1.23
00050
0627
Guava, common, raw
1.22
00050
0625
Nectarine, raw
1.21
00050
0837
Blackberry, frozen, unsweetened
1.21
00050
0995
Pizza Romana, frozen
1.20
00050
0879
Redfish, ocean perch, raw
1.20
00050
0889
Cod, fillet, breaded, raw
1.20
00050
0881
Ling, fillet, raw
1.20
00050
0796
Cauliflower, imported, raw
1.18
00050
0213
Chives, raw
1.18
00050
0052
Fig, dried
1.18
00050
0664
Cassava, raw
1.17
00050
1129
Carrot, raw
1.15
00050
0854
Bisquit, wholemeal, digestive type
1.15
00050
0405
Pepper, black
1.14
00050
0149
Turnip, raw
1.13
00050
0536
Rye bread, dark
1.13
00050
0682
Lentils, sprouted, raw
1.13
00050
0525
Sponge cake, pound cake
1.12
00050
1128
Carrot, raw
1.12
00050
1475
Coriander, leaf, raw
1.11
00050
0065
Carrot, raw
1.10
00050
0572
Swiss roll, average values
1.07
00050
0565
Plain cake, chocolate cake
1.07
00050
0276
Spinach, chopped, frozen
1.07
00050
1555
Juice, mixed vegetables, pasteurized
1.06
00050
0453
Artichoke, raw
1.05
00050
0028
Beans, green, raw
1.05
00050
0566
Plain cake, frangipani cake
1.05
00050
0030
Beans, wax, raw
1.05
00050
0017
Cauliflower, all varieties, raw
1.05
00050
0446
Ice cream, dairy, (wholemilk based)
1.03
00050
0843
Ice cream, dairy, 3 coloured
1.03
00050
0845
Ice cream, dairy, vanilla
1.03
00050
0844
Ice cream, dairy, nougat
1.03
00050
0516
Goat milk
1.01
00050
0887
Cod, fillet, fried
1.00
00050
0848
Ice cream, dairy (cream based)
1.00
00050
0677
Pepper, hot chili, canned
1.00
00050
0732
Rye bread, dark, wholemeal
1.00
00050
0389
Baking powder
1.00
00050
0795
Cauliflower, danish, raw
0.983
00050
0513
Kale, canned
0.983
00050
0986
Plain cake, average values
0.983
00050
0159
Milk, with chocolate, partly skimmed, 1.5 % fat
0.978
00050
0659
Sweetpotato, raw
0.974
00050
0023
Watercress, raw
0.967
00050
0333
Yoghurt
0.962
00050
0734
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)
0.962
00050
0735
Milk, skimmed, with chocolate (UHT)
0.952
00050
0667
Ginger root, raw
0.950
00050
0733
Milk, skimmed, with chocolate
0.947
00050
1560
Milk, skimmed, 0.5 % fat
0.941
00055
0640
Plaintain, raw
0.936
00050
0564
Plain cake, lemon cake
0.933
00050
0010
Aubergine (eggplant), raw
0.933
00050
0745
Yoghurt with orange juice
0.932
00050
0157
Milk, acidophilus cultured
0.930
00050
0743
Yoghurt with müsli
0.924
00050
0822
Brussels sprouts, automn (October to December), raw
0.917
00050
0014
Banana, raw
0.900
00050
0398
Macaroni, spaghetti, boiled
0.900
00050
0892
Norway pout, flesh, raw
0.900
00050
0212
Leek, raw
0.900
00050
0791
Tomato, imported, ripe, raw
0.883
00050
1473
Milk, partly skimmed, organic, 1.5 % fat
0.880
00050
0170
Milk, partly skimmed, konventional (not organic), 1.5 % fat
0.880
00050
0168
Milk, buttermilk, 0.3 % fat
0.878
00050
0169
Milk, buttermilk with lemon
0.876
00050
0335
Yoghurt with fruits
0.874
00050
0737
Yoghurt with strawberries
0.874
00050
0738
Yoghurt with peach melba
0.874
00050
0739
Yoghurt with pear and banana
0.874
00050
1474
Milk, skimmed, organic
0.873
00050
0251
Milk, skimmed
0.873
00050
0334
Yoghurt, low fat, with fruit juice
0.872
00050
0325
Junket
0.870
00050
0750
Milk, whole, cultured
0.870
00050
0748
Milk, cultured, kefir
0.870
00050
0309
Tomato ketchup, bottled
0.867
00050
0027
Beans, green, frozen
0.866
00050
0829
Cauliflower, frozen
0.862
00050
0753
Milk, whole, 3.5, (UHT), % fat
0.859
00050
0156
Milk, whole, konventional (not organic), 3.5 % fat
0.859
00050
1411
Milk, whole, organic, 3.5 % fat
0.859
00050
0663
Onions, spring, raw
0.858
00050
0628
Loganberries, frozen
0.840
00050
0823
Brussels sprouts, winter (January to April), raw
0.833
00050
0520
Danish pastry, christmas cake
0.833
00050
1556
Cream, cultured, 9 % fat
0.825
C12
0306
Tomato, ripe, raw, origin unknown
0.817
00050
0790
Tomato, danish, ripe, raw
0.817
00050
0856
Dandelion, leaves, raw
0.800
00050
1055
Bouillon, beef, cube, prepared
0.800
00050
0902
Plaice, fillet, breaded, dybfrost
0.800
00050
1301
Human milk, colostrum
0.800
00050
1133
Pastry with poppy seeds
0.800
T0988
1132
Pastry, croissant
0.800
T0988
0308
Tomatojuice, canned
0.790
00050
0234
Cabbage, red, raw
0.783
00050
0163
Cream, 9 % fat
0.780
00050
0307
Tomato, peeled, canned
0.777
00050
0641
Melon, cantaloup, raw
0.767
00050
0658
Yam, raw
0.752
00050
0642
Melon, honeydew, raw
0.751
00050
0519
Danish pastry, square
0.750
00050
0239
Butterhead lettuce (US), cabbage lettuce (UK), raw
0.750
00050
0665
Cabbage, chinese, pak-choi, raw
0.750
00050
0350
Beer, lager, alc. 2.6 % by vol.
0.750
00050
1010
Rye bread crumbs with brown sugar, average values
0.750
00050
0626
Apricot, raw
0.750
00050
1554
Raspberry, frozen
0.750
00050
0866
Cream yoghurt, 9 % fat, with fruit
0.75
00050
0095
Rose hip, dried, powder
0.750
00050
0076
Raspberry, raw
0.750
00050
0347
Beer, export, alc. 5.6 % by vol.
0.749
00050
1072
Liqueur, coffee with cream
0.745
00050
0172
Corn flour
0.733
00050
0338
Apple, dried
0.733
00050
0235
Cabbage, red, canned
0.733
00050
0064
Kale, frozen
0.733
00050
0100
Strawberry, raw
0.733
00050
0165
Cream, 13 % fat
0.730
00050
0638
Lychee, raw
0.720
00050
0523
Mangos, raw
0.717
00050
0988
Danish pastry, average values
0.717
00050
0049
Peach, raw
0.717
00050
0736
Cream, 13 % fat (UHT)
0.713
00050
0470
Squash, all varieties, raw
0.704
00050
0022
Blackberry, raw
0.700
00050
1303
Human milk, mature
0.700
00050
0105
Coffee, beverage
0.700
00050
0684
Carrot, canned
0.685
00050
0979
Beer, danish household, low alcohol, average values
0.683
00050
0571
Danish pastry, pretzel
0.683
00050
0521
Danish pastry, butter ring
0.683
00050
0666
Chard, swiss, raw
0.683
00050
0206
Pepper, sweet, green, raw
0.683
00050
0828
Carrots, frozen
0.681
00050
0673
Chickory, raddichio, raw
0.672
00050
0164
Cream, 18 % fat
0.670
00050
0185
Muskmelon, raw
0.667
00050
0825
Cabbage, red, canned, sugar not added
0.667
00050
0346
Beer, danish household, low alcohol
0.667
00050
0402
Squash, zucchini, raw
0.654
00050
0675
Chayote fruit, raw
0.653
00050
0752
Cream, cultured, 9 % fat
0.647
00050
0524
Pepper, sweet, canned
0.633
00050
0326
Lingonberry, raw
0.633
00050
0050
Peach, canned
0.633
00050
0227
Raisin , seedless
0.617
00050
0015
Celery, raw
0.617
00050
0120
Cabbage, chinese or celery, raw
0.617
00050
0518
Salsify, black, raw
0.600
00050
1302
Human milk, transitional (10th day post partum)
0.600
00050
0569
Bisquit, sweet, 'finnish'
0.600
00050
0853
Fennel, root, raw
0.600
00050
0160
Cream, cultured, 18 % fat
0.587
00050
0020
Bilberry, raw
0.583
00050
0631
Cherimoya, raw
0.574
00050
0348
Beer, strong, alc. 7.6 % by vol.
0.570
00050
0660
Kohlrabi, raw
0.567
00050
0043
Cornflakes, average values
0.567
00050
0540
Sweet bisquit, cookie
0.567
00050
1258
Broccoli, boiled
0.553
00050
0835
Blueberry, frozen, unsweetened
0.553
00050
0166
Cream, whipping, 38 % fat
0.553
00050
0821
Potato, old (February to June), raw
0.550
00050
0220
Currant, red, raw
0.550
00050
0820
Potato, automn (October to January), raw
0.550
00050
0088
Cabbage, white, raw
0.550
00050
0467
Strawberries, frozen, unsweetened
0.545
00050
0465
Kiwi fruit, raw
0.541
00050
0094
Rose hip, raw
0.533
00050
0275
Cabbage, spring, raw
0.533
00050
0102
Chicory, raw
0.533
00050
0670
Lettuce, looseleaf, raw
0.525
00050
0674
Cabbage, savoy, raw
0.522
00050
0681
Carrot juice, canned
0.519
00050
0009
Asparagus, canned
0.517
00050
0570
Bisquit, sweet, vanilla flavoured
0.517
00050
0272
Currant, black, raw
0.517
00050
0148
Onion, raw
0.517
00050
0031
Beans, wax, canned
0.500
00050
0680
Dock (US), sorrel (UK), raw
0.500
00050
0457
Bamboo shoots, raw
0.500
00050
0630
Carambola, raw
0.500
00050
0034
Beansprouts, soy, canned
0.500
00050
0632
Figs, raw
0.500
00050
0464
Papaya, pawpaw, raw
0.488
00050
0679
Sauce, barbeque
0.487
00050
0671
Endive (escarole), raw
0.483
00050
0672
Endive (frisee), raw
0.483
00050
0231
Radish, white, raw
0.483
00050
0683
Alfalfa seeds, sprouted, raw
0.481
00050
0669
Lettuce, Cos or romaine, raw
0.480
00050
0018
Plum, raw
0.467
00050
0180
Tangerine, canned
0.467
00050
0587
Mustard, brown, ready made
0.460
05205
0635
Prickly pear, indian fig, raw
0.460
00050
0455
Apricot, canned, light syrup pack
0.454
00050
0819
Potato, new (May to September), raw
0.450
00050
0161
Cream, cultured, 38 % fat
0.446
00050
1279
Salad dressing, mayonnaise
0.438
T0301
1011
Cornflakes, frosted
0.433
00050
0216
Rhubarb, raw
0.433
00050
1134
Rhubarb, frozen
0.433
00050
0636
Kumquats, raw
0.429
00050
0303
Salad dressing, thousand island
0.418
00050
0445
Liquorice allsorts
0.417
00050
1149
Raspberry juice, concentrated, sugar added
0.400
00050
0059
Grapefruit, raw
0.400
00050
0150
Sweetcorn, on-the-cob, raw
0.400
00050
0834
Lemon peel, raw
0.400
00050
0991
Remoulade, fatreduced, average values
0.400
T0357
0005
Orange, raw
0.400
00050
0441
Toffees, mixed
0.400
00050
0217
Radish, raw
0.400
00050
0357
Remoulade, average values
0.400
00050
0279
Gooseberry, raw
0.400
00050
1150
Raspberry juice, concentrated, sugar not added
0.400
00050
0468
Strawberries, frozen, sweetened, whole
0.393
00050
0466
Strawberries, canned
0.383
00050
0026
Beans, green, canned
0.383
00050
0349
Beer, lager, alc. 4.4 % by vol.
0.367
00050
0152
Sweetcorn, kernels, frozen
0.350
00050
0214
Pear, raw
0.350
00050
0232
Beet, red, raw
0.350
00050
0061
Pumpkin, raw
0.350
00050
0355
Orange juice, canned
0.347
00050
0151
Sweetcorn, kernels, canned
0.333
00050
0186
Watermelon, raw
0.328
00050
0662
Onions, chopped, frozen
0.318
00050
0121
Cherry, raw
0.317
00050
0816
Asparagus, white, raw
0.317
00050
1118
Marmalade, raspberry
0.317
00050
0678
Okra, raw
0.307
00050
0301
Salad dressing, french
0.305
00050
0062
Pumpkin, canned
0.300
00050
1154
Currant, red, juice, concentrated, sugar added
0.300
00050
1155
Currant, red, juice, concentrated, sugar not added
0.300
00050
0633
Pomegranates, raw
0.300
00050
0634
Persimmon, kaki fruit, raw
0.300
00050
1148
Strawberry juice, concentrated, sugar not added
0.300
00050
0184
Mayonnaise
0.300
00050
0003
Pineapple, raw
0.300
00050
0648
Cape gooseberries, groundcherries, raw
0.300
00050
1142
Marmalade, strawberry
0.300
00050
1147
Strawberry juice, concentrated, sugar added
0.300
00050
0515
Whey, sweet, fluid
0.291
00050
0668
Lettuce, iceberg (incl. crisphead types), raw
0.290
00050
0002
Cucumber, raw
0.283
00050
1066
Coffee, instant, decaffeinated, prepared with water
0.282
00050
0661
Radishes, oriental, daikon, japanese radish, raw
0.267
00050
0639
Loquat, raw
0.263
00050
1087
Grape juice
0.262
00050
1153
Cherry juice, concentrated, sugar not added
0.250
00050
0637
Lime, raw
0.250
00050
1152
Cherry juice, concentrated, sugar added
0.250
00050
1156
Celeriac, celery leaves, raw
0.250
00050
0824
Beet, red, canned, sugar not added
0.240
00050
0233
Beet, red, canned
0.240
00050
1067
Coffee, instant, prepared with water
0.236
00050
0004
Pineapple, canned
0.233
00050
0815
Asparagus, green, raw
0.233
00050
0040
Lemon, raw
0.233
00050
0060
Grapefruitjuice, canned, unswtnd.
0.233
00050
0179
Tangerine, raw
0.233
00050
1157
Currant, black, juice, concentrated, sugar added
0.217
00050
1158
Currant, black, juice, concentrated, sugar not added
0.217
00050
0269
Butter, salt added
0.217
00050
0270
Butter, salt not added
0.217
00050
1119
Marmalade, black currant
0.217
00050
1054
Pepper, white
0.212
00050
1252
Margarine, 70 % fat, table use, soft, vegetable fat
0.206
00050
1250
Margarine, 80 % fat, table use, vegetable fat
0.206
00050
1255
Margarine, 80 % fat, table use, soft, vegetable fat
0.206
00050
1104
Liquorice, average values
0.200
00050
0624
Quinces, raw
0.200
00050
0390
Fruit juice, mixed, sweetened, concentrated
0.200
00050
0391
Fruit juice, mixed, unsweetened, concentrated
0.200
00050
0588
Mustard, yellow, ready made
0.200
00050
0238
Pearl-sago (potato starch)
0.200
00050
0833
Pineapple juice, canned
0.199
00050
0329
Grape, raw
0.183
00050
1022
Rice starch
0.183
00050
0401
Elderberry, juice, concentrated, sugar added
0.167
00050
0643
Crab apple, raw
0.167
00050
1159
Elderberry, juice, concentrated, sugar not added
0.167
00050
1235
Blended spread, 80% fat
0.157
00050
0629
Cranberry, raw
0.151
00050
1117
Marmalade, orange
0.150
00050
0336
Apple, raw, all varieties
0.150
00050
0804
Apple, danish, raw
0.150
00050
0805
Apple, imported, raw
0.150
00050
1248
Margarine, 30 % fat, vegetable fat
0.137
00050
1249
Margarine, 40 % fat, vegetable fat
0.137
00050
0116
Potato flour
0.130
00050
0215
Pear, canned
0.130
00050
0081
Honey
0.117
00050
0337
Apple juice, canned or bottled
0.117
00050
1419
Wine, white, average values
0.108
00050
1063
Wine, white, Rhine wine
0.100
00050
0408
Sherry, dry
0.100
00050
0041
Lemon juice, fresh
0.100
00050
1108
Syrup, kitchen
0.100
00050
1071
Liqueur, coffee
0.100
00050
1075
Wine, rosé
0.100
00050
0403
Soya milk, commercially prepared
0.1
05204
1136
Currant, red, jelly
0.100
00050
0305
Tea, ready-to-drink
0.100
00050
0458
Bamboo shoots, canned, salted
0.100
00050
0459
Bamboo shoots, canned, nonsalted
0.100
00050
0237
Wine, red
0.090
00050
0173
Corn starch
0.083
00050
1163
Currant, black, jam
0.083
00050
1161
Apple jelly
0.083
00050
0204
Olives, ripe, salted, oil-coated
0.083
00050
1143
Cherry, canned in sugar
0.083
00050
0092
Wine, white, sweet
0.080
00050
0091
Wine, white, medium
0.080
00050
0409
Sherry, medium
0.080
00050
1064
Wine, white, sparkling, champagne
0.070
00050
0410
Sherry, sweet
0.070
00050
1166
Strawberry, jam
0.067
00050
0397
Pudding powder
0.067
00050
0203
Olives, green, pickled, canned
0.067
00050
0093
Wine, white, dry
0.060
00050
0407
Port
0.060
00050
0330
Whisky
0.050
00050
1056
Bouillon, chicken, prepared
0.041
00050
0412
Vermouth, sweet
0.040
00050
0411
Vermouth, dry
0.040
00050
0832
Lingonberry, jam
0.033
00050
1077
Rum
0.013
00050
0042
Carbonated drinks, Cola
0.000
00050
1097
Oil, cotton seed
0.000
00050
1559
Non-alcoholic beverage (light), concentrated (1+10), sugar not added
0.000
00050
0046
Vinegar
0.000
00050
1558
Non-alcoholic beverage, concentrated (1+5), sugar added
0.000
00050
0058
Gelatin
0.000
00050
0472
Soft drink, sugar added
0.000
00050
1099
Oil, cocoa butter
0.000
00050
1092
Oil, sesame
0.000
00050
1091
Oil, safflower (high oleic acid content)
0.000
00050
1090
Oil, safflower (high linoleic acid content)
0.000
00050
1085
Wine, red, rosé, non-alcoholic
0.000
00050
1080
Aquavit, spiced, average values
0.000
00050
1078
Vodka
0.000
00050
1073
Liqueur, Crème de Menthe
0.000
00050
1069
Liqueur, average values
0.000
00050
1062
Gin
0.000
00050
1059
Sauce gravad lax
0.000
00050
0444
Sweets, boiled
0.000
00050
0415
Liqueur, Curacao
0.000
00050
1050
Seaweed, agar
0.000
00050
0414
Liqueur, Cherry Brandy
0.000
00050
0473
Soft drink, unsweetened, average values
0.000
00050
0474
Water, carbonated
0.000
00050
0481
Linseed oil
0.000
00050
0482
Olive oil
0.000
00050
0502
Sugar, brown
0.000
00050
0623
Brandy, cognac
0.000
00050
0858
Palm kernel oil
0.000
00050
0859
Peanut oil
0.000
00050
0860
Wheat germ oil
0.000
00050
0861
Walnut oil
0.000
00050
0883
Haddock, liver oil
0.000
00050
0884
Fish oil, hydrogenated
0.000
00050
0448
Fruit gums
0.000
00050
1112
Sugar, Demerara
0.000
00050
0153
Corn oil
0.000
00050
0154
Sugar, sucrose, white
0.000
00050
1253
Margarine, 80 % fat, for frying/baking, vegetable fat
0.000
00050
0267
Salt, sea salt (no iodine fortification)
0.000
00050
0271
Soyabean oil, refined
0.000
00050
0273
Sunflower oil
0.000
00050
0281
Lard, pork
0.000
00050
1139
Goose fat
0.000
00050
1135
Lard, pork, refined, Raffinol
0.000
00050
0302
Salad dressing, italian
0.000
00050
0315
Cod liver oil
0.000
00050
0327
Water, tap, drinking, average values
0.000
00050
0416
Spirits, 70 % proof
0.000
00050
1115
Marmalade, english type
0.000
00050
1286
Thistle oil
0.000
00050
1110
Fructose
0.000
00050
1109
Saccharin
0.000
00050
1107
Sorbitol
0.000
00050
1100
Oil, rape seed (no eruca acid)
0.000
00050
1098
Oil, palm
0.000
00050
1095
Oil, rape seed (low eruca acid content)
0.000
00050
0383
Jam, fruit, average values
0.000
00050
0384
Marmalade, all types
0.000
00050
1094
Mayonnaise, low fat
0.000
00050
0387
Salt, block
0.000
00050
0388
Salt, table
0.000
00050
1093
Oil, coconut
0.000
00050
0328
Oil, grapeseed
0.000
00050
Department of Nutrition - Mørkhøj Bygade 19 - DK-2860 Søborg, Denmark - Phone +45 35 88 70 00
Updated 2009-01-13