The content of a specific component

0003Fat, total

g/100g

No.Food name

Content

Source

0271Soyabean oil, refined	100.0	00800
0861Walnut oil	100.0	05278
0328Oil, grapeseed	100.0	05158
0860Wheat germ oil	100.0	05278
0859Peanut oil	100.0	05158
1169Coconut oil, refined, Palmin	100	00800
1090Oil, safflower (high linoleic acid content)	100.0	05278
1091Oil, safflower (high oleic acid content)	100.0	05278
1092Oil, sesame	100.0	00800
0858Palm kernel oil	100.0	05278
0315Cod liver oil	100.0	05158
0273Sunflower oil	100.0	05158
1286Thistle oil	100.0	00409
0482Olive oil	100.0	05158
1095Oil, rape seed (low eruca acid content)	100.0	05158
1097Oil, cotton seed	100.0	05278
1098Oil, palm	100.0	05278
0481Linseed oil	100.0	05205
1099Oil, cocoa butter	100.0	05278
0153Corn oil	100.0	05158
1100Oil, rape seed (no eruca acid)	100.0	00800
1093Oil, coconut	100.0	05278
0884Fish oil, hydrogenated	99.9	00817
0883Haddock, liver oil	99.9	00817
1139Goose fat	99.8	05278
0281Lard, pork	99.0	00802
1135Lard, pork, refined, Raffinol	99.0	T0281
0930Fat, beef tallow	95.0	00050
0270Butter, salt not added	82.5	00348
0269Butter, salt added	81.4	90230
1235Blended spread, 80% fat	80.8	00348
1250Margarine, 80 % fat, table use, vegetable fat	80.6	05203
1253Margarine, 80 % fat, for frying/baking, vegetable fat	80.2	05203
0184Mayonnaise	80.0	05158
1255Margarine, 80 % fat, table use, soft, vegetable fat	79.8	05203
0653Pecans, oil roasted	75.2	05278
0652Pecans, dry roasted	74.3	05278
0651Pecans, dried	72.0	05278
0288Pig, fat	72.0	00126
1252Margarine, 70 % fat, table use, soft, vegetable fat	70.6	05203
0654Pine nuts, pignolias, dried	68.4	05278
0313Cod, liver, raw	66.6	00817
1137Cod, liver, smoked	66.6	T0313
0126Coconut meat, desiccated	65.7	05165
0197Brazil nuts	65.0	90389
0198Walnuts	64.3	90389
0479Sunflower seeds, decorticated, dried	56.4	00811
1059Sauce gravad lax	56.0	00805
1030Egg, chicken, yolk, dried	55.8	05278
0314Cod, liver, canned	55.1	00901
0195Peanut butter	53.7	00802
0194Nut, pea, oilroasted and salted	53.3	90206
1088Salad dressing, blue cheese	52.3	05278
1094Mayonnaise, low fat	51.3	05158
0463Sesame seed, decorticated	51.0	05165
0371Pork, cheek, cut, raw	51.0	00126
0657Sesame seeds, whole, dried	49.7	05278
0192Nut, hazel (UK), filbert (USA), dried	49.3	05165
0193Nut, pea, dried	49.2	05278
0266Sausage, salami	49.0	90133
0830Onions, chopped and deepfried	48.0	00502
0650Cashew nuts, oil roasted	47.8	05278
0649Cashew nuts, dry roasted	46.4	05278
0656Pistachio nuts, dry roasted	46.0	05278
0301Salad dressing, french	44.8	05278
1168Poppy seeds	44.7	05278
0655Pistachio nuts, dried	44.4	05278
0766Cheese, Blue and white mould, 70 % fidm.	44.1	00318
0274Sausage, salami	44.0	00404
1277Salad dressing, soured fresh cream	41.7	05149
1249Margarine, 40 % fat, vegetable fat	41.3	05175
1032Egg, chicken, whole, dried	41.0	05278
0478Bacon crisps	40.3	90206
0006Duck, flesh and skin, raw	39.3	00800
0181Almond, raw	39.1	05165
0161Cream, cultured, 38 % fat	38.4	00333
0782Cheese, semihard, Esrom, 60 % fidm.	38.3	00318
0779Cheese, semihard, Havarti, 60 % fidm.	38.1	00161
0166Cream, whipping, 38 % fat	38.0	90223
1101Chocolate, milk, with nuts	37.5	00814
0364Cheese, Cream, 70 % fidm.	36.9	00318
0357Remoulade, average values	36.8	05158
0196Nut, coco, raw	36.5	90389
1048Nutmeg, whole	36.3	05278
0544Sausage, beef salami	36.2	00155
0755Cheese, Danish Blue, 60 % fidm.	36.1	00318
0562Sausage, liver sausage	35.8	00155
0204Olives, ripe, salted, oil-coated	35.8	00804
0303Salad dressing, thousand island	35.1	05278
0012Pork, belly, whole cut, cured, raw	35.0	00126
0140Lamb, breast, raw	34.5	00817
0939Lamb, flank, raw	34.5	00817
0901Lump, lumpsucker, smoked	34.5	00817
1281Salad dressing, oil and vinegar	34.3	05149
1167Chocolate, plain, couverture	34.3	05158
1243Vecao	33.9	05163
0066Goose, flesh and skin, raw	33.6	00800
0759Cheese, Brie, 60 % fidm.	33.6	00314
0522Cheese, hard, Cheddar, danish	33.1	00318
1294Bucklingpaté (sweet cured herring, smoked)	33.1	05179
1279Salad dressing, mayonnaise	32.5	05149
0770Cheese, firm, Mynster, 50 % fidm.	32.4	00318
2008Nougat	32.3	00409
1335Snacks, extruded, cornbased	32.1	90206
0284Pork, meat, approx. 32 % fat, raw	32.0	00126
0443Potato crisps	31.9	90206
0547Lamb, flank, spiced, cooked	31.7	00155
0368Cheese, Cream, 60 % fidm.	31.5	00318
0038Chocolate, milk	31.3	90388
0566Plain cake, frangipani cake	31.2	00156
0569Bisquit, sweet, 'finnish'	31.2	00156
0763Cheese, hard, Chesire, 50 % fidm.	31.2	00318
0521Danish pastry, butter ring	31.0	00156
0480Linseeds, raw	31.0	00507
0520Danish pastry, christmas cake	31.0	00156
0788Cheese, semihard, Fontina, 50 % fidm.	30.7	00318
0942Lamb, loin, raw	30.6	00817
0138Lamb, meat, average values, raw	30.5	00802
0789Cheese, semihard, St. Paulin, 50 % fidm.	30.4	00318
5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw	30.3
1248Margarine, 30 % fat, vegetable fat	30.2	05175
0761Cheese, hard, Gruyere, 45 % fidm.	30.1	00314
0440Beef, flank, raw	30.1	00139
0373Pork, thick belly with rind, raw	30.0	05172
0596Nut paste, Nutella	30.0	00818
0439Beef, flatribs, raw	29.9	00139
0757Cheese, Mycella Blue, 50 % fidm.	29.8	00318
0254Cheese, Roquefort, danish, 50 % fidm.	29.5	00318
0754Cheese, Danish Blue, 50 % fidm.	29.5	00318
0519Danish pastry, square	29.4	00156
0437Beef, brisket, middle part, raw	29.3	00139
0772Cheese, firm, Svenbo, 45 % fidm.	29.2	00318
0764Cheese, hard, Emmentaler, 45 % fidm.	29.1	00318
0039Chocolate, bitter	29.1	05163
0570Bisquit, sweet, vanilla flavoured	28.8	00156
0365Cheese, hard, Parmesan, grated	28.6	05278
0302Salad dressing, italian	28.4	05278
0200Beef, meat, approx. 25 % fat, raw	28.4	00139
1024Pastry, coco macaroon	28.2	00814
0571Danish pastry, pretzel	28.1	90101
0771Cheese, firm, Maribo, 45 % fidm.	28.0	00318
0767Cheese, firm, Samsoe, 45 % fidm.	27.9	00318
0567Pastry, frangipani pastry	27.9	00156
0252Cheese, Brie, 50 % fidm.	27.8	00318
0354Eel, smoked	27.8	00804
0438Beef, brisket, posterior part, raw	27.8	00139
0353Eel, raw	27.7	00901
0768Cheese, firm, Fynbo, 45 % fidm.	27.7	00318
0987Pastry, average values	27.3	00156
0262Cheese, whey, Myseost, 33 % fidm.	27.0	00314
1337Pop corn, microwave oven	26.8	90206
0929Pork, thick belly, defatted, approx. 2 mm rind, raw	26.8	05172
0367Milk, dry, whole, powder	26.8	00330
0780Cheese, semihard, Havarti, 45 % fidm.	26.8	00161
0988Danish pastry, average values	26.6	90101
1103Marzipan	26.5	00514
0339Egg, chicken, yolk, raw	26.5	05278
1332Potato crisps, coarse	26.4	90206
0253Cheese, Camembert, 50 % fidm.	26.2	00318
0540Sweet bisquit, cookie	26.1	90101
0784Cheese, semihard, Fontina, 45 % fidm.	26.0	00318
1431Baby food, infant formula, high iron content, powder	25.9	00396
0258Cheese, firm, 45 % fidm., all varieties	25.8	00161
2006Marzipanproduct, chocolatecover, average values	25.7	05163
1334Snacks, expanded, cornbased	25.7	90206
0783Cheese, semihard, Esrom, 45 % fidm.	25.7	00318
0787Cheese, semihard, Feta, 50 % fidm	25.2	00318
0785Cheese, semihard, Mozzarella, 45 % fidm.	25.1	00318
1333Snacks, expanded, potatobasis	25.1	90206
0525Sponge cake, pound cake	25.0	00156
0293Pork, mettwurst, smoked	25.0	00404
1025Pastry, garland cake	25.0	00814
0769Cheese, firm, Danbo, 45 % fidm.	25.0	90230
0762Cheese, hard, Hingino, 32 % fidm.	24.7	00318
0265Cheese, processed, 45 % fidm.	24.5	00318
1298Pastry, 'linse'	24.5	05158
0175Mackerel, raw	24.4	90190
0469Pop corn, oil and salt added	24.3	90206
0177Mackerel, smoked	24.3	90129
0756Cheese, hard, Grana, 32 % fidm.	24.1	00318
0259Cheese, hard, Parmesan, 32 % fidm.	24.1	00318
0568Pastry, napoleon hat	24.1	00156
0047Squab (pigeon), raw	23.8	00800
0296Pork sausage, saveloy type	23.6	00404
5025Pork, spare ribs, raw	23.6	00800
0552Pork/beef sausage, saveloy type	23.6	90133
1133Pastry with poppy seeds	23.5	90112
0565Plain cake, chocolate cake	23.5	00156
0991Remoulade, fatreduced, average values	23.5	05158
0247Herring, salted, ripened	23.5	00411
0935Pork sausage, frankfurter type	23.5	90133
0773Cheese, firm, Elbo, 40 % fidm.	23.4	00318
0591Egg, hen, yolk, sugar added, pasteurized, frozen	23.4	02108
0292Pork, sausage, frankfurter	23.2	90134
0295Pork, flank, spiced, cooked	23.2	00404
0581Sausage, frankfurter, fried	23.2	00157
5029Pork, cocktail sausage	23.2	T0292
1132Pastry, croissant	23.1	90112
0442Potato crisps, fatreduced	23.0	00519
0590Egg, hen, yolk, salted, pasteurized, frozen	23.0	05278
5022Pork, spare rib roast of thin belly with rind, raw	22.8
0114Veal, fat, raw	22.8	00139
0257Cheese, firm, 40 % fidm., all varieties	22.6	00318
0382Pork, collar with rind, raw	22.5	05172
5023Pork, collar with rind, raw	22.5	T0382
0369Cheese, Camembert, 45 % fidm.	22.4	00318
0911Herring, pickled, in curry sauce, canned	22.4	05179
0986Plain cake, average values	22.3	90101
0155Soya flour, full fat	22.2	05165
0551Beef brisket, soaked in brine	22.1	00155
0375Pork, leg with knuckle, raw	22.0	00126
0758Cheese, Brie, 45 % fidm.	22.0	90231
0035Cocoa, powder	21.9	05165
0013Pork, belly, streaky bacon, whole cut, cured, raw	21.9	00404
1454Pate, liver	21.7	00404
1304Bacon, sliced, raw	21.4	00404
5026Bacon, steaky bacon, diced, raw	21.4	T1304
0564Plain cake, lemon cake	21.3	00156
0430Beef, entrecote "cap on", raw	21.3	00139
0582Sausage, frankfurter, boiled	21.2	90103
0441Toffees, mixed	20.9	00802
1023Rice bran	20.9	05278
0016Black pudding (boiled)	20.8	05180
0550Pork, neck, smoked, boiled	20.6	00155
0854Bisquit, wholemeal, digestive type	20.5	00802
0374Pork, thin belly with rind, raw	20.4	05172
1336Pop corn, oil and salt added, traditional	20.2	90206
0451Chocolate, fancy and filled	19.3	05163
0363Cheese, semihard, Feta, 40 % fidm	19.2	00318
0297Pork, liver paste, danish	19.2	00404
0287Pork, meat, approx. 20 % fat, raw	19.1	90046
1124Herring, autumn, raw	19.0	00171
0852Ice cream, dairy, popsickle, vanilla with chocolate	19.0	00502
1278Salad dressing, soured fresh cream, low calorie	18.9	05149
0583Potato chips, deepfried	18.7	90104
0160Cream, cultured, 18 % fat	18.6	00333
0781Cheese, semihard, Havarti, 30 % fidm.	18.5	00161
0122Kippers, in oil, canned	18.5	00411
0032Beans, soy, dried	18.4	05165
0379Pork, loin with rind, raw	18.3	05172
5021Pork, loin with rind, raw	18.3	T0379
5020Pork, loin with rind, raw	18.3	T0379
0299Pork, brawn, head cheese	18.2	00328
0917Salmon, salted	18.2	00816
0164Cream, 18 % fat	18.0	00005
0526Coriander seed	17.8	05278
0786Cheese, semihard, Mozzarella, 30 % fidm.	17.7	00318
5019Pork, rib steaks, raw	17.6	T0926
0926Pork, thin belly, lean, approx. 2 mm rind, raw	17.6	05172
1036Chicken, flesh and skin, battered, deepfried	17.4	05278
0294Pork, sausage, danish, raw	17.3	90133
0429Beef, striploin "cap on", raw	17.3	00139
2009Dragée, average values	17.2	00409
0774Cheese, firm, Samsoe, 30 % fidm.	17.2	00318
1343Pork, minced, high fat content, raw	17.2	00123
0985Bisquit, sweet	17.1	00156
0244Herring, pickled, canned	17.0	90191
0053Mutton, shoulder, raw	17.0	00411
1001Pork, sausage, frankfurter, canned	17.0	00168
0760Cheese, processed, 30 % fidm.	16.5	00318
0855Whipped egg white and sugar with chocolate covering	16.5	05163
1345Veal and pork, minced, high fat content, raw	16.4	00123
0176Mackerel, filet, in natural juices, canned	16.4	90129
0777Cheese, firm, Maribo, 30 % fidm.	16.4	00318
1017Cream Crackers	16.3	00802
0585Chicken, flesh and skin, deepfried	16.3	90104
0073Halibut, greenland, smoked	16.1	05158
0372Pork, flank, raw	16.1	05172
5018Pork, flank, rolled, raw	16.1	T0372
0376Pork, hand, approx. 16 % fat, raw	16.0	00126
0871Herring, pickled, canned	16.0	00814
1296Beef, mince, raw	16.0	90038
0912Herring, pickled, in madeira sauce, canned	16.0	00817
0906Sprat (sardine), in tomato sauce, canned	16.0	00411
0256Cheese, firm, 30 % fidm., all varieties	16.0	00161
0098Chicken, hen, flesh and skin, raw	15.9	00800
0011Avocado, raw	15.7	05165
1072Liqueur, coffee with cream	15.7	05278
0775Cheese, firm, Danbo, 30 % fidm.	15.7	90119
0916Halibut, greenland, gravad	15.6	T0072
0072Halibut, greenland, raw	15.6	00901
0436Beef, brisket, anterior part, raw	15.6	90134
0178Mackerel, in tomato sauce, canned	15.5	90131
0765Cheese, Quarg, 45 % fidm.	15.4	00318
0103Coffee bean, roasted, ground	15.4	05165
0423Beef, rump, raw	15.3	90070
1295Herring, pickled, spiced, canned	15.2	05181
0427Beef, sirloin, raw	15.2	00139
1452Chicken, sausage	15.0	00404
0867Cheese, Quarg, 45 % fidm., with vanilla	15.0	00522
0462Fennel seed	14.9	05278
1029Broiler, flesh and skin, raw	14.6	00502
0246Herring, raw	14.5	90190
0426Beef, T-bone steak, raw	14.4	00139
0434Beef, shoulder, dorsal part, raw	14.2	00139
0202Beef, meat, approx. 15 % fat, raw	14.2	00139
0900Lump, lumpsucker, raw	14.2	00817
0940Lamb, leg with fat, raw	14.1	00817
0250Pork, ham, smoked, boiled	14.0	00411
0903Caviar, made from capelin roe	14.0	00814
0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw	13.8	00523
0406Curry powder	13.8	05278
1033Egg, duck, whole, raw	13.8	05278
0990Cream pastry, average values	13.7	00417
0165Cream, 13 % fat	13.5	90224
1280Salad dressing, mayonnaise, low calorie	13.4	05149
2004Vanilla-icecream, average values	13.4	00409
0432Beef, chuck, raw	13.3	00139
0139Lamb, shoulder, raw	13.3	00411
1034Egg, goose, whole, raw	13.3	05278
0736Cream, 13 % fat (UHT)	13.3	00333
0586Plaice, fillet, battered, deepfried	13.2	00157
0249Pork, ham, smoked	13.0	00411
0904Sprat, pickled, canned	13.0	T0454
0454Anchovy, pickled, canned	13.0	00133
1247Pork, hand with rind, raw	12.9	05172
0868Alfalfa seeds	12.6	01226
0323Tongue, ox, raw	12.4	90070
0776Cheese, firm, Danbo, 20 % fidm.	12.4	90119
1557Cheese, processed, 20 % fidm.	12.4	00009
0245Herring, smoked	12.3	05179
5015Pork, loin, defatted (approx. 3 mm fat), raw	12.2	T0380
0380Pork, loin, defatted (approx. 3 mm fat), raw	12.2	05172
0322Tongue, calf, raw	12.2	90070
1044Chicken, wing, flesh and skin, raw	12.2	00805
0381Pork, collar, defatted, raw	12.2	90200
0241Sardine, in tomato sauce, canned	12.0	02108
0285Pork, meat, approx. 10 % fat, raw	12.0	00126
1245Pork, ham, silverside with rind, raw	12.0	05172
0543Pork, ham, bayonne style, deboned	12.0	00155
5027Pork, ham, viking steak, raw	11.9	06002
0532Bisquit, sweet	11.9	90203
0132Chicken, flesh and skin, raw	11.8	90133
5017Pork, shoulder steaks, raw	11.8	06001
0203Olives, green, pickled, canned	11.7	05165
0936Tongue, calf, cured	11.6	00139
1003Dumplings, average values	11.6	00168
0905Sprat (sardine), in oil, canned	11.5	T0240
0240Sardine, in oil, canned	11.5	02108
0435Beef, shoulder, ventral part	11.4	00139
0113Veal, medium fat, raw	11.3	00139
5014Pork, slice of neck, raw	11.3
0255Cheese, firm, 20 % fidm., all varieties	11.0	00318
0848Ice cream, dairy (cream based)	11.0	05278
0814Cheese, Camembert, 30 % fidm.	11.0	00502
0135Salmon, raw	10.9	05278
1035Chicken, flesh and skin, grilled	10.8	00805
1179Toffees, unspecified	10.6	05163
1344Pork, minced, low fat content, raw	10.6	00123
0899Sprat, raw	10.5	00814
0424Beef, rumpsteak "cap on", raw	10.4	00139
0319Tuna, in oil, canned	10.4	90392
1246Pork, ham, silverside, 2 mm fat, raw	10.3	05172
0264Cheese, unripened, smoked, 40 % fidm.	10.3	00318
5016Pork, chop, raw	10.3
0885Charr, fillet, smoked	10.3	00817
0075Horse, meat, raw	10.0	00805
0324Tongue, pig, raw	10.0	00126
0593Egg, hen, whole, boiled, frozen	10.0	00515
0937Tongue, pig, cured	10.0	00126
0913Haddock, breaded, fried	10.0	00818
0843Ice cream, dairy, 3 coloured	10.0	00502
0844Ice cream, dairy, nougat	10.0	00502
0845Ice cream, dairy, vanilla	10.0	00502
0589Egg, hen, whole, pasteurized, frozen	10.0	02108
0849Ice cream, dairy, popsickle, vanilla	10.0	00502
0915Herring, breaded, fried, in vinegar with sugar	10.0	00502
0340Egg, chicken, whole, raw	9.9	05278
1274Olives, black, without stones, in brine	9.8	05165
0141Lamb, leg, average values, raw	9.8	00411
1342Beef, low fat, minced, raw	9.6	00123
0085Wheat germ, raw	9.6	05165
0399Meat balls, canned	9.6	00168
0394Meat balls, frozen	9.4	00168
0574Swiss roll, raspberry stuffing	9.3	00156
1038Pheasant, flesh and skin, raw	9.3	05278
0078Heart, chicken, raw	9.3	00800
0898Salmon, gravad	9.2	00805
0163Cream, 9 % fat	9.1	05158
1556Cream, cultured, 9 % fat	9.0	C12
0433Beef, neck, raw	9.0	00139
0752Cream, cultured, 9 % fat	9.0	00005
0572Swiss roll, average values	8.9	00156
0127Dogfish, piked, raw	8.9	00901
1043Chicken, drumstick, flesh and skin, raw	8.9	00805
1116Meat extract, cube	8.9	05278
0418Beef, topside "cap on", raw	8.6	00139
0137Salmon, smoked	8.4	00901
0872Fish balls, fried	8.3	05179
0136Salmon, canned	8.2	00802
1300Quark with fruit	8.2	00050
0517Sweatbread, lamb, raw	7.8	00802
0201Beef, meat, 5-10 % fat, raw	7.8	00139
0933Lake trout, raw	7.8	00221
0866Cream yoghurt, 9 % fat, with fruit	7.7	00521
1244Pork, hind leg without rind, raw	7.5	05172
0048Squab (pigeon), flesh, raw	7.5	00800
0573Swiss roll, apricot stuffing	7.3	00156
0067Goose, flesh only, raw	7.1	00800
0533Crispbread, knackebrot, wheat, fine	7.1	05288
0320Tuna, in tomato sauce, canned	7.0	00411
0484Peas, chick/garbanzo, dry, raw	6.9	05165
1042Chicken, breast, flesh and skin, raw	6.9	00805
0886Rainbow trout, raw	6.7	05181
1453Pork, liver paste, danish, low fat	6.7	00404
1458Rolls, wheat with rye, high fat seeds, industrial produced	6.6	00407
1346Turkey, minced, raw	6.6	00123
0071Oats, rolled, enriched	6.5	90115
1012Breakfast cereal, müsli, average values	6.5	90106
0813Cheese, firm, 10 % fidm.	6.5	00502
0422Beef, eye of round, raw	6.5	00139
0530Oats, rolled, average values	6.5	90390
1299Oats, rolled, not enriched	6.5	90390
1315Rye bread, soft, with wheat, high fat seeds and whole kernels	6.5	00407
0428Beef, fillet, defatted, raw	6.4	90197
1271Oat Bran, danish	6.4	05165
0588Mustard, yellow, ready made	6.4	00805
1020Breakfast cereal, Müsli with added sugar	6.3	00158
5028Pork, minced, approx. 6% fat, raw	6.3
1021Breakfast cereal, Müsli without added sugar	6.3	00158
0445Liquorice allsorts	6.2	05163
1018Crispbread, knackebrot, wheat, coarse	6.2	00805
0420Beef, outside, round, raw	6.2	00139
0500Pizza, frozen, average values	6.1	00168
1463Bread, wheat and other, high fat seeds	6.1	00407
0992Pizza Napolitana, frozen	6.1	00168
0417Beef, shin + leg (shank), raw	6.0	00139
0054Mutton, round, raw	6.0	00411
0995Pizza Romana, frozen	5.8	00168
0413Liqueur, Advocaat	5.8	00802
0984Wheat rusk	5.8	00817
0989Wheat rusk	5.8	00817
0118Caviar, danish (roe, lump-sucker)	5.7	05179
0131Chicken, flesh only, raw	5.7	90394
0831Fruit paste, average values	5.6	C10
1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial	5.6	00407
0941Lamb, leg, defatted, raw	5.5	00817
0260Cheese, cottage, 20 % fidm.	5.4	00318
0248Pork, ham, cured, canned	5.4	00411
0925Pork, hand, lean, raw	5.3	05172
1309Rye bread, dark with high fat seeds and whole kernels	5.3	00407
0086Wheat bran	5.3	05165
5010Pork, hand, diced, lean, raw	5.3	T0925
0112Veal, thin fat, raw	5.2	00139
0128Crab, boiled	5.2	00802
1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.	5.2	00407
1007Bread, white, with sunflower kernels	5.1	90112
0007Duck, flesh only, raw	5.1	05158
5007Pork, cheek meat, lean, raw	5.0	06001
0850Ice cream, dairy, popsickle, strawberry	5.0	00502
0109Turkey, flesh and skin, raw	5.0	00411
0431Beef, striploin "cap off", raw	5.0	00139
0887Cod, fillet, fried	5.0	00050
0548Pork, saddle, smoked, boiled	4.9	00404
1140Pork, saddle, smoked, raw	4.9	T0548
0527Coriander, leaf, dried	4.8	05278
0878Spotted catfish, fillet, raw	4.8	00817
0421Beef, thick flank "cap off", raw	4.8	00139
0142Liver, chicken (hen), raw	4.7	00801
1045Liver, duck, raw	4.6	05278
0840Miso, soy paste	4.6	00805
0685Fruit paste, figs	4.5	C11
1229Mussels, boiled	4.5	05278
1026Bread, white, with walnuts	4.5	00160
0842Dill weed, dried	4.4	05278
1004Bread, white, with whole kernels	4.4	90112
0528Bread, white	4.3	90112
1037Duck, breast, flesh only, raw	4.3	00805
0199Beef, meat, lean (<5 % fat), raw	4.3	00139
0080Heart, pork, raw	4.3	90046
1028Liver, goose, raw	4.3	05278
5012Pork, ham, silverside (M. Semitendinosus), lean, raw	4.2	T0921
0130Gizzard, chicken, raw	4.2	00804
0841Tofu, soy bean curd	4.2	00805
0461Millet, whole-grain	4.2	05278
1293Cod, roe, smoked	4.2	05179
0921Pork, ham, silverside (M. Semitendinosus), lean, raw	4.2	05172
0143Liver, broiler or fryer, raw	4.1	90201
0516Goat milk	4.1	05278
1303Human milk, mature	4.1	02102
1008Bread, white, with cracked chestnuts	4.1	90112
1448Pork, ham, boiled, sliced	4.0	00404
0106Rabbit, flesh only, raw	4.0	00802
0938Sweatbread, veal, raw	4.0	00816
1195Sweets. unspecified	4.0	05163
0907Bream, raw	4.0	00816
0425Beef, rumpsteak "cap off", raw	3.9	00139
5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw	3.9	T0919
5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw	3.9	T0919
0919Pork, ham, silverside (M. Biceps Femoris), lean, raw	3.9	05172
0580Bread, white, for sausages	3.8	00157
0378Pork, tenderloin, trimmed, raw	3.8	90196
0036Cocoa, instant, without milk, powder	3.8	05165
1130Bread, white, roll, coarse grain	3.8	90112
1302Human milk, transitional (10th day post partum)	3.7	02102
1270Buckwheat, whole, raw	3.7	05165
0317Cod, roe, canned	3.7	05179
0298Pork, loin fillet, smoked	3.7	00404
0077Heart, veal, raw	3.7	05158
1456White bread, large	3.7	00407
0748Milk, cultured, kefir	3.6	T0325
1039Pheasant, flesh only, raw	3.6	05278
1313Baguette, with rye, industrial product	3.6	00407
0325Junket	3.6	00333
0333Yoghurt	3.6	90118
0750Milk, whole, cultured	3.6	T0325
0157Milk, acidophilus cultured	3.5	00333
0332Ymer	3.5	90117
0928Pork, oyster cut, lean, raw	3.5	05180
0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw	3.5	05172
0156Milk, whole, konventional (not organic), 3.5 % fat	3.5	90230
0753Milk, whole, 3.5, (UHT), % fat	3.5	T0156
0537Bread, roll, danish	3.5	90112
1411Milk, whole, organic, 3.5 % fat	3.5	T0156
1450Roastbeef, sliced	3.5	00404
1068Cocoa, instant, med milk, powder	3.4	05165
0146Liver, pig, raw	3.4	90197
1347Pork sausage, saveloy type, low fat	3.4	00222
0351Trout, raw	3.3	00901
0405Pepper, black	3.3	05278
0864Millet, flakes	3.3	05165
1009Bread, white, coarse grain	3.3	90115
1468Baguette, wheat with rye, high fat seeds, industrial product	3.3	00407
0745Yoghurt with orange juice	3.3	00333
0743Yoghurt with müsli	3.3	00333
0538Bread, white	3.2	90115
0335Yoghurt with fruits	3.2	00333
1027Bread, bolted rye and wheat, sour, with caraway seeds	3.2	T0538
0739Yoghurt with pear and banana	3.2	00333
0738Yoghurt with peach melba	3.2	T0335
1449Chicken, breast, boiled, sliced	3.2	00404
0386Bouillon, beef, concentrated, cube	3.2	00501
0587Mustard, brown, ready made	3.1	05205
0737Yoghurt with strawberries	3.1	00333
0079Heart, beef, raw	3.1	05158
1015Barley flour, raw	3.0	00805
0211Turbot, raw	3.0	05278
1478Tomato, dried	3.0	05278
0286Pork, meat, lean, approx. 3 % fat, raw	3.0	00126
0446Ice cream, dairy, (wholemilk based)	3.0	02109
0188Mussels, in water, canned	3.0	05179
0145Liver, ox, raw	3.0	90134
0144Liver, calf, raw	3.0	00222
0069Hare, raw	3.0	00801
0191Kidney, pig, raw	3.0	00126
0932Whitefish, raw	3.0	00816
1466Bread, wheat with rye, for toasting, industrial produced	2.9	00407
0221Rice, brown, raw	2.9	05165
0316Cod, roe, raw	2.9	90189
1287Lentils, red, dried, raw	2.9	05165
0599Macaroni, spaghetti, whole meal, raw	2.9	05165
1310Bread, wheat with rye	2.9	00407
1272Rice groats, brown, raw	2.8	05165
0172Corn flour	2.8	05165
0190Kidney, ox, raw	2.8	00139
1469Rolls, white, industrial produced	2.8	00407
0870Fish pudding, raw	2.8	00817
1457Rolls, wheat with rye, industrial produced	2.7	00407
0097Chicken, hen, flesh only	2.7	00800
0876Charr, raw	2.7	00817
0117Chestnut, raw	2.7	00802
0070Wolffish (catfish), raw	2.7	00901
0082Garfish, raw	2.7	00133
0025Beans, white, dried	2.7	05165
1465Whitebread, for toasting, industrial produced	2.7	00407
0549Veal, eye of round, salted, boiled	2.6	00404
1171Seal meat, loin, raw	2.6	00817
1301Human milk, colostrum	2.6	02102
0419Beef, topside "cap off", raw	2.5	00139
0147Lentils, dried	2.5	05165
1131Bread, white, roll	2.5	90115
0074Halibut, atlantic, raw	2.4	02102
1170Whale meat, raw	2.4	00817
0309Tomato ketchup, bottled	2.4	05165
0403Soya milk, commercially prepared	2.4	05204
1141Halibut, atlantic, smoked	2.4	T0074
0542Wheat, flour, wholemeal	2.4	90402
0024Barley groats, raw	2.4	05165
1016Crispbread, wheat	2.3	00805
0541Rye flour, dark, whole meal	2.3	90402
0862Rye kernels, whole/cracked	2.3	05165
0594Wheat, cracked kernels, parboiled (bulgur), raw	2.3	05165
1019Crispbread, knackebrot, rye, coarse (Husmans)	2.2	05165
0187Mussel, raw	2.2	05278
0111Veal, lean meat, raw	2.2	00139
0110Turkey, flesh only, raw	2.2	05158
5005Pork, ham, schnitzel, escalope, raw	2.1	T0923
0923Pork, ham, topside (M. Semimembranosus), lean, raw	2.1	05172
1054Pepper, white	2.1	05278
0345Peas, mature, dry, raw	2.1	05165
2001Limonadeice, average values	2.1	00409
0924Pork, ham, chump (M. Glutaei Etc.), lean, raw	2.0	00523
1275Lentils, brown, dried, raw	2.0	05165
0918Pork, legmuscles without knuckle, lean, raw	2.0	00523
0863Wheat, kernels, whole/cracked	2.0	00805
0529Bread, wholemeal	2.0	90391
1014Buckwheat flour	2.0	00805
1040Ptarmigan, flesh, raw	2.0	02110
0539Rye-flour, wheat-flour, bolted	2.0	90402
0124Crispbread, knackebrot, rye, fine	2.0	05288
0851Ice, popsickle, lemonade	2.0	00502
0029Beans, brown, dried	2.0	05165
1106Liquorice, sweet	2.0	05163
1010Rye bread crumbs with brown sugar, average values	2.0	00158
0304Tea, leaves	2.0	00802
0927Pork, loin, lean, raw	1.9	05172
0068Yeast, baker`s, compressed	1.9	05278
1006Bread, white, with wheat bran	1.9	T0528
5006Pork, ham, wok strips from topside, raw	1.9	06001
1470Rolls, italien type, industrial produced	1.8	00407
0159Milk, with chocolate, partly skimmed, 1.5 % fat	1.8	00333
1451Turkey, breast, boiled/smoked, sliced	1.8	00404
0877Crab claws, meat, raw	1.8	T0129
0331Ymer, low fat	1.8	00333
1292Rye-flour, bolted (extraction rate 85 %)	1.8	05178
0174Macaroni, spaghetti, raw	1.8	05165
0150Sweetcorn, on-the-cob, raw	1.8	05165
0129Crab claws, meat, canned	1.8	00901
0220Currant, red, raw	1.7	05165
0001Apricot, dried	1.7	05165
0104Coffee, instant, powder	1.7	05165
0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)	1.7	00333
2007Drageé, liquorice	1.7	00409
1233Pastilles, sugar added, unspecified	1.6	05163
1473Milk, partly skimmed, organic, 1.5 % fat	1.6	T0170
1464Bread, italien type	1.6	00407
0531Wheat flour	1.6	90402
0227Raisin , seedless	1.6	05165
0334Yoghurt, low fat, with fruit juice	1.6	T0170
0268Flounder, raw	1.6	90189
0170Milk, partly skimmed, konventional (not organic), 1.5 % fat	1.6	90223
0189Kidney, calf, raw	1.6	00139
0095Rose hip, dried, powder	1.5	00805
0236Plaice, raw	1.5	90189
0636Kumquats, raw	1.5	05141
0534Bread-crumbs	1.5	00701
1057Yeast, dried	1.5	00802
0506Caseinate, sodium, DAMIPRO RHV	1.5	00510
0894Norway haddock, fillet, raw	1.5	00817
0914Lobster, boiled	1.5	T0084
0084Lobster, canned	1.5	00804
0352Oyster, raw	1.5	00903
1058Soup, tomato, ready to eat	1.5	00800
0076Raspberry, raw	1.4	90153
1554Raspberry, frozen	1.4	T0076
0361Buckwheat groats, raw	1.4	05165
1291Rye-flour, bolted (extraction rate 70 %)	1.4	05178
0152Sweetcorn, kernels, frozen	1.4	05165
0483Lemon sole, raw	1.4	00802
5004Pork, tenderloin, trimmed, raw	1.4	06001
0033Beansprouts, soy, raw	1.4	00804
1314Rye bread, soft, with wheat	1.4	00407
0891Perch, raw	1.3	00805
0873Norway lobster, raw	1.3	T0083
1013Rice groats, raw	1.3	05165
0043Cornflakes, average values	1.3	90120
0272Currant, black, raw	1.3	90153
0222Rice flour	1.3	05165
5002Pork, loin (medaillon), lean, raw	1.3	06001
0535Rye bread, light	1.3	90111
1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.	1.3	00407
0108Cantharelle, raw	1.3	05165
0083Lobster, raw	1.3	00903
0536Rye bread, dark	1.3	90248
1455Rye bread, dark, pumpernickel	1.2	00407
1311Baguette, wheat, fine, industrial product	1.2	00407
1104Liquorice, average values	1.2	05163
0182Semolina	1.2	05165
0055Pike, raw	1.2	00903
1046Cinnamon stick	1.2	05278
0063Kale, raw	1.2	90153
0209Parsley, raw	1.2	90153
0223Rice, parboiled, raw	1.2	05165
0326Lingonberry, raw	1.2	05165
0219Shrimp, canned	1.2	05179
0485Beans, mung, dried, raw	1.2	05278
0732Rye bread, dark, wholemeal	1.2	00407
0224Rice, polished, raw	1.2	05165
1282Salad dressing, oil and vinegar, low calorie	1.1	05149
0300Sole, raw	1.1	00903
0218Shrimp, boiled, shell removed	1.1	05179
0865Potatoes, mashed, instant powder w/dry milk	1.1	05278
0151Sweetcorn, kernels, canned	1.1	05165
5001Pork, loin (filet royal), lean, raw	1.1	06001
0902Plaice, fillet, breaded, dybfrost	1.1	05179
0040Lemon, raw	1.1	05165
0321Tuna, raw	1.1	00163
0045Dill, raw	1.1	05278
0514Whey, sweet, dried	1.1	05278
0910Shrimp, prawn, boiled	1.1	00805
1234Pastilles, sugarfree, unspecified	1.1	05163
5003Pork, loin (sauté slices), lean, raw	1.0	06001
0471Haddock, raw	1.0	05158
0602Snail, edible, raw	1.0	00818
0687Bean, adzuki, sprouted, raw	1.0	00502
0318Tuna, in water, canned	1.0	90129
0022Blackberry, raw	1.0	05165
1105Liquorice, salt	1.0	05163
0051Peach, dried	1.0	00800
0099Dab, raw	1.0	00903
0869Fish balls, canned	1.0	00502
0892Norway pout, flesh, raw	1.0	00817
0856Dandelion, leaves, raw	1.0	00818
0908Saithe (UK), pollock (US), fillet, frozen	0.9	00805
0310Tomato puree	0.9	05165
0019Octopus, raw	0.9	00805
0879Redfish, ocean perch, raw	0.9	00817
0052Fig, dried	0.9	05278
1011Cornflakes, frosted	0.9	00158
0513Kale, canned	0.9	00133
1238Marshmellows, unspecified	0.9	05163
0448Fruit gums	0.9	05163
0090Garlic, dried, powder	0.8	00804
0889Cod, fillet, breaded, raw	0.8	05179
0366Milk, dry, skimmed, powder	0.8	05278
0465Kiwi fruit, raw	0.8	90361
0344Peas, green, canned	0.8	05165
0880Blue whiting, fillet, raw	0.8	00817
0667Ginger root, raw	0.8	05278
0342Peas, green, raw	0.7	90153
0343Peas, green, frozen	0.7	05165
0683Alfalfa seeds, sprouted, raw	0.7	05278
0931Pikeperch, raw	0.7	00816
0404Meat extract, Bovril	0.7	00802
0644Passion fruit, raw	0.7	05278
0280Prune, dried plum	0.7	05165
0805Apple, imported, raw	0.7	00162
0208Horse-radish, raw	0.7	05165
0680Dock (US), sorrel (UK), raw	0.7	05278
1118Marmalade, raspberry	0.6	00050
0647Tamarind, Indian date, raw	0.6	05278
0278Spinach, raw	0.6	90153
0279Gooseberry, raw	0.6	90153
0133Chervil, raw	0.6	T1273
0100Strawberry, raw	0.6	90153
0631Cherimoya, raw	0.6	05278
0064Kale, frozen	0.6	05165
1049Seaweed, konbu, dried (kelp)	0.6	05205
0213Chives, raw	0.6	05165
0210Parsley root, raw	0.6	00050
0682Lentils, sprouted, raw	0.6	05278
0101Jerusalem artichoke, raw	0.6	05165
0648Cape gooseberries, groundcherries, raw	0.6	05278
0312Cod, fillet, raw	0.6	90189
0021Broccoli, raw	0.6	90153
0835Blueberry, frozen, unsweetened	0.6	05278
0888Cod, fillet, boiled	0.6	T0312
0173Corn starch	0.6	05165
1273Chervil, chopped, frozen	0.6	05165
0896Whiting, raw	0.6	00805
0895Pollack, lythe, raw	0.6	00814
0005Orange, raw	0.6	90126
0635Prickly pear, indian fig, raw	0.5	05278
0096Elderberry, raw	0.5	05278
0452Cucumber, large, pickled	0.5	00502
0874Crayfish, raw	0.5	00816
1154Currant, red, juice, concentrated, sugar added	0.5	00050
1153Cherry juice, concentrated, sugar not added	0.5	00050
0822Brussels sprouts, automn (October to December), raw	0.5	00167
0276Spinach, chopped, frozen	0.5	05165
0384Marmalade, all types	0.5	00502
1120Potatoes, mashed, instant powder w/o dry milk	0.5	05278
0089Garlic, raw	0.5	00800
0401Elderberry, juice, concentrated, sugar added	0.5	00050
0094Rose hip, raw	0.5	05165
0020Bilberry, raw	0.5	05165
1152Cherry juice, concentrated, sugar added	0.5	00050
1150Raspberry juice, concentrated, sugar not added	0.5	00050
1149Raspberry juice, concentrated, sugar added	0.5	00050
0263Cheese, unripened, smoked, 5 % fidm.	0.5	00318
1148Strawberry juice, concentrated, sugar not added	0.5	00050
1147Strawberry juice, concentrated, sugar added	0.5	00050
1142Marmalade, strawberry	0.5	00502
0205Parsnip, raw	0.5	05165
1157Currant, black, juice, concentrated, sugar added	0.5	00050
0690Cucumber, large, pickled, sugar not added	0.5	00502
1159Elderberry, juice, concentrated, sugar not added	0.5	00050
0733Milk, skimmed, with chocolate	0.5	00333
0934Burbot, raw	0.5	00816
0169Milk, buttermilk with lemon	0.5	00333
1158Currant, black, juice, concentrated, sugar not added	0.5	00050
1560Milk, skimmed, 0.5 % fat	0.5	00055
0044Date, dried	0.5	00804
1161Apple jelly	0.5	00050
1155Currant, red, juice, concentrated, sugar not added	0.5	00050
0168Milk, buttermilk, 0.3 % fat	0.5	00333
0311Tomato paste, concentrated	0.5	05278
0523Mangos, raw	0.5	05141
0171Mushroom, canned	0.5	05165
0107Cress, garden, raw	0.5	05165
0225Brussels sprouts, raw	0.5	90153
0460Beans, baked i tomato sauce, canned	0.5	00802
0226Brussels sprout, frozen	0.5	05165
0823Brussels sprouts, winter (January to April), raw	0.5	00167
0627Guava, common, raw	0.5	05141
1475Coriander, leaf, raw	0.5	05205
0735Milk, skimmed, with chocolate (UHT)	0.5	00333
0638Lychee, raw	0.4	05278
0207Pepper, sweet, red, raw	0.4	90153
0640Plaintain, raw	0.4	05278
1129Carrot, raw	0.4	00162
0398Macaroni, spaghetti, boiled	0.4	00055
1119Marmalade, black currant	0.4	00050
0239Butterhead lettuce (US), cabbage lettuce (UK), raw	0.4	90153
0212Leek, raw	0.4	90153
1128Carrot, raw	0.4	00162
0837Blackberry, frozen, unsweetened	0.4	05278
1258Broccoli, boiled	0.4	05278
0329Grape, raw	0.4	05165
1163Currant, black, jam	0.4	00050
0065Carrot, raw	0.4	90126
0003Pineapple, raw	0.4	05165
0466Strawberries, canned	0.4	00050
1265Sugar pea (Snow pea, Mangetout) raw	0.4	05165
1555Juice, mixed vegetables, pasteurized	0.4	00055
0897Hake, raw	0.4	00805
0796Cauliflower, imported, raw	0.4	00162
0791Tomato, imported, ripe, raw	0.4	00162
0515Whey, sweet, fluid	0.4	05278
0795Cauliflower, danish, raw	0.4	90126
0017Cauliflower, all varieties, raw	0.4	00162
0261Cheese, Quarg, 5 % fidm.	0.4	00318
0049Peach, raw	0.4	05165
0214Pear, raw	0.3	90153
0018Plum, raw	0.3	90153
0026Beans, green, canned	0.3	05165
0180Tangerine, canned	0.3	05165
0004Pineapple, canned	0.3	05165
0014Banana, raw	0.3	05165
0059Grapefruit, raw	0.3	05165
0216Rhubarb, raw	0.3	05165
0031Beans, wax, canned	0.3	00804
0206Pepper, sweet, green, raw	0.3	90153
0008Asparagus, all types, raw	0.3	90153
0115Potato, raw	0.3	90153
0027Beans, green, frozen	0.3	05165
0148Onion, raw	0.3	90153
0037Mushroom, raw	0.3	90153
0121Cherry, raw	0.3	90153
0179Tangerine, raw	0.3	05165
0804Apple, danish, raw	0.3	00162
0790Tomato, danish, ripe, raw	0.3	00162
0882Saithe (UK), pollock (US), fillet, raw	0.3	00817
1117Marmalade, orange	0.3	00050
0630Carambola, raw	0.3	05278
0632Figs, raw	0.3	05278
0464Papaya, pawpaw, raw	0.3	05141
0664Cassava, raw	0.3	05278
0834Lemon peel, raw	0.3	05278
0679Sauce, barbeque	0.3	05278
1073Liqueur, Crème de Menthe	0.3	00800
1071Liqueur, coffee	0.3	00800
0628Loganberries, frozen	0.3	05278
0815Asparagus, green, raw	0.3	00167
0816Asparagus, white, raw	0.3	T0815
0659Sweetpotato, raw	0.3	05141
0633Pomegranates, raw	0.3	05278
0643Crab apple, raw	0.3	05278
1050Seaweed, agar	0.3	00805
0634Persimmon, kaki fruit, raw	0.3	05141
0909Frog legs, frozen	0.3	00805
0893Torsk, tusk, raw	0.3	00814
0890Cod, fillet, smoked, with skin	0.3	00814
0524Pepper, sweet, canned	0.3	05278
0673Chickory, raddichio, raw	0.3	05278
0819Potato, new (May to September), raw	0.3	00167
0821Potato, old (February to June), raw	0.3	00167
0232Beet, red, raw	0.3	90153
0233Beet, red, canned	0.3	05165
0818Bean sprouts, average values, raw	0.3	90153
1474Milk, skimmed, organic	0.3	T0251
0238Pearl-sago (potato starch)	0.3	05165
1134Rhubarb, frozen	0.3	T0216
0251Milk, skimmed	0.3	00705
0669Lettuce, Cos or romaine, raw	0.3	05278
0275Cabbage, spring, raw	0.3	90153
1259Broccoli, frozen	0.3	05278
0306Tomato, ripe, raw, origin unknown	0.3	90126
0307Tomato, peeled, canned	0.3	05165
0625Nectarine, raw	0.3	05278
0829Cauliflower, frozen	0.3	05278
1166Strawberry, jam	0.3	00050
0336Apple, raw, all varieties	0.3	90126
1156Celeriac, celery leaves, raw	0.3	T0243
0338Apple, dried	0.3	05278
0626Apricot, raw	0.3	05165
0243Celeriac, celery root, raw	0.3	90153
0088Cabbage, white, raw	0.2	90126
0637Lime, raw	0.2	05278
0817Bean sprouts, mung, raw	0.2	05278
0666Chard, swiss, raw	0.2	05278
0102Chicory, raw	0.2	90153
0681Carrot juice, canned	0.2	05278
0684Carrot, canned	0.2	05278
0688Gherkin, pickled	0.2	05278
0672Endive (frisee), raw	0.2	00800
0671Endive (escarole), raw	0.2	05278
0123Stockfish, cod, split, salted and dried	0.2	00817
0689Gherkin, pickled, sugar not added	0.2	05278
0639Loquat, raw	0.2	05278
0665Cabbage, chinese, pak-choi, raw	0.2	05278
0120Cabbage, chinese or celery, raw	0.2	90153
0663Onions, spring, raw	0.2	05278
0658Yam, raw	0.2	05278
0642Melon, honeydew, raw	0.2	90151
0641Melon, cantaloup, raw	0.2	05278
0670Lettuce, looseleaf, raw	0.2	05278
0028Beans, green, raw	0.2	90153
0402Squash, zucchini, raw	0.2	05278
0820Potato, automn (October to January), raw	0.2	00167
0050Peach, canned	0.2	05165
0836Potato, canned	0.2	05278
0034Beansprouts, soy, canned	0.2	00501
1055Bouillon, beef, cube, prepared	0.2	00800
0030Beans, wax, raw	0.2	00167
1056Bouillon, chicken, prepared	0.2	05278
0023Watercress, raw	0.2	05165
0015Celery, raw	0.2	90153
0341Egg, chicken, white, raw	0.2	05278
0235Cabbage, red, canned	0.2	05165
0234Cabbage, red, raw	0.2	90153
0215Pear, canned	0.2	05165
0185Muskmelon, raw	0.2	90153
0853Fennel, root, raw	0.2	05141
0832Lingonberry, jam	0.2	00805
1065Coffee, instant, decaffeinated, powder	0.2	05278
0828Carrots, frozen	0.2	05165
0468Strawberries, frozen, sweetened, whole	0.2	00050
0470Squash, all varieties, raw	0.2	90361
0676Pepper, hot chili, raw	0.2	00800
0881Ling, fillet, raw	0.2	00817
0453Artichoke, raw	0.2	05278
0518Salsify, black, raw	0.2	05278
0824Beet, red, canned, sugar not added	0.1	05278
1269Gherkin cucumber, raw	0.1	05165
0009Asparagus, canned	0.1	05165
0010Aubergine (eggplant), raw	0.1	90153
0002Cucumber, raw	0.1	90126
0825Cabbage, red, canned, sugar not added	0.1	00050
1136Currant, red, jelly	0.1	00050
0058Gelatin	0.1	00804
1087Grape juice	0.1	05278
0833Pineapple juice, canned	0.1	05278
0062Pumpkin, canned	0.1	05165
0061Pumpkin, raw	0.1	05165
0060Grapefruitjuice, canned, unswtnd.	0.1	00804
1143Cherry, canned in sugar	0.1	00050
0149Turnip, raw	0.1	05165
0455Apricot, canned, light syrup pack	0.1	05278
0186Watermelon, raw	0.1	05165
0458Bamboo shoots, canned, salted	0.1	00811
0459Bamboo shoots, canned, nonsalted	0.1	00811
0467Strawberries, frozen, unsweetened	0.1	00050
0337Apple juice, canned or bottled	0.1	05278
0678Okra, raw	0.1	05278
0677Pepper, hot chili, canned	0.1	00800
0355Orange juice, canned	0.1	05278
0308Tomatojuice, canned	0.1	05278
0457Bamboo shoots, raw	0.1	00811
0624Quinces, raw	0.1	05278
0134Swede, raw	0.1	05165
0674Cabbage, savoy, raw	0.1	05278
0231Radish, white, raw	0.1	00133
0629Cranberry, raw	0.1	05278
0217Radish, raw	0.1	05165
0668Lettuce, iceberg (incl. crisphead types), raw	0.1	05165
0116Potato flour	0.1	05165
0662Onions, chopped, frozen	0.1	05278
0660Kohlrabi, raw	0.1	05278
0661Radishes, oriental, daikon, japanese radish, raw	0.1	05278
0675Chayote fruit, raw	0.1	05278
1080Aquavit, spiced, average values	0.0	00805
1109Saccharin	0.0	05278
1108Syrup, kitchen	0.0	00816
1107Sorbitol	0.0	00814
0383Jam, fruit, average values	0.0	00802
0385Soya sauce	0.0	05278
0389Baking powder	0.0	00802
1086Wine, white, non-alcoholic	0.0	00805
1085Wine, red, rosé, non-alcoholic	0.0	00805
0387Salt, block	0.0	00000
1077Rum	0.0	05278
0388Salt, table	0.0	00000
1078Vodka	0.0	00800
1069Liqueur, average values	0.0	00818
1079Aquavit, 40 % vol., average values	0.0	00805
1075Wine, rosé	0.0	00802
0330Whisky	0.0	05278
1559Non-alcoholic beverage (light), concentrated (1+10), sugar not added	0.0	00000
1558Non-alcoholic beverage, concentrated (1+5), sugar added	0.0	00000
0237Wine, red	0.0	00802
1419Wine, white, average values	0.0	05278
0267Salt, sea salt (no iodine fortification)	0.0	00000
0305Tea, ready-to-drink	0.0	00802
0327Water, tap, drinking, average values	0.0	00000
0347Beer, export, alc. 5.6 % by vol.	0.0	00000
1236Chewing gum, sugar added, all types	0.0	00000
1110Fructose	0.0	00816
0407Port	0.0	00802
0346Beer, danish household, low alcohol	0.0	00000
0041Lemon juice, fresh	0.0	00800
0348Beer, strong, alc. 7.6 % by vol.	0.0	00000
0349Beer, lager, alc. 4.4 % by vol.	0.0	00000
0350Beer, lager, alc. 2.6 % by vol.	0.0	00000
1115Marmalade, english type	0.0	00802
1112Sugar, Demerara	0.0	00802
1237Chewing gum, no sugar added, all types	0.0	00000
0474Water, carbonated	0.0	00000
0416Spirits, 70 % proof	0.0	00802
0444Sweets, boiled	0.0	00817
0857Rose hip syrup	0.0	00818
0839BITTER, sweet, all types, average values	0.0	00502
0838BITTER, all types, average values	0.0	00502
0154Sugar, sucrose, white	0.0	00802
0472Soft drink, sugar added	0.0	00000
0391Fruit juice, mixed, unsweetened, concentrated	0.0	00501
0081Honey	0.0	00805
0979Beer, danish household, low alcohol, average values	0.0	00000
0502Sugar, brown	0.0	00000
0592Egg, hen, white, pasteurized, frozen	0.0	02108
0601Madeira	0.0	00818
0623Brandy, cognac	0.0	00818
0091Wine, white, medium	0.0	00802
0092Wine, white, sweet	0.0	00000
0093Wine, white, dry	0.0	00802
0105Coffee, beverage	0.0	05278
0473Soft drink, unsweetened, average values	0.0	00000
1051Sauce, shaslik	0.0	00818
1067Coffee, instant, prepared with water	0.0	05278
1066Coffee, instant, decaffeinated, prepared with water	0.0	05278
0390Fruit juice, mixed, sweetened, concentrated	0.0	00501
0046Vinegar	0.0	00802
1064Wine, white, sparkling, champagne	0.0	00802
1063Wine, white, Rhine wine	0.0	00805
1062Gin	0.0	05278
0397Pudding powder	0.0	00055
0415Liqueur, Curacao	0.0	00802
1052Tomato ketchup, hot, bottled	0.0	00818
0414Liqueur, Cherry Brandy	0.0	00802
0408Sherry, dry	0.0	00802
0409Sherry, medium	0.0	00802
0410Sherry, sweet	0.0	00802
0411Vermouth, dry	0.0	00802
0412Vermouth, sweet	0.0	00802
1031Egg, chicken, white, dried	0.0	05278
1022Rice starch	0.0	00814
0042Carbonated drinks, Cola	0.0	05204
1053Yeast extract, Marmite	0.0	05278