National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0069Selenium, Seµg/100g 

 No.Food name ContentSource 

 0191Kidney, pig, raw    18290447 
 0122Kippers, in oil, canned    14000701 
 1045Liver, duck, raw    12405249 
 0190Kidney, ox, raw    12390446 
 0189Kidney, calf, raw    12090441 
 0197Brazil nuts    10300807 
 0868Alfalfa seeds     9000173 
 1032Egg, chicken, whole, dried     87.405257 
 0877Crab claws, meat, raw     82.005152 
 0321Tuna, raw     79.690453 
 0483Lemon sole, raw     75.305191 
 0320Tuna, in tomato sauce, canned     68T0319 
 0318Tuna, in water, canned     68T0319 
 0319Tuna, in oil, canned     6805179 
 1137Cod, liver, smoked     63.5T0313 
 0313Cod, liver, raw     63.505230 
 0314Cod, liver, canned     63.5T0313 
 1028Liver, goose, raw     61.005226 
 0562Sausage, liver sausage     58.005278 
 0070Wolffish (catfish), raw     57.505191 
 0188Mussels, in water, canned     57.290378 
 0879Redfish, ocean perch, raw     56.305191 
 0479Sunflower seeds, decorticated, dried     5600173 
 0873Norway lobster, raw     55.090381 
 0317Cod, roe, canned     52T0118 
 0118Caviar, danish (roe, lump-sucker)     5205179 
 0143Liver, broiler or fryer, raw     50.590441 
 0352Oyster, raw     49.205152 
 0142Liver, chicken (hen), raw     4902000 
 0146Liver, pig, raw     47.690445 
 0187Mussel, raw     46.005152 
 1229Mussels, boiled     4602000 
 0471Haddock, raw     44.505191 
 0881Ling, fillet, raw     42.405191 
 0136Salmon, canned     4200806 
 0914Lobster, boiled     38.1T0083 
 0084Lobster, canned     38.1T0083 
 0083Lobster, raw     38.190381 
 0893Torsk, tusk, raw     38.005191 
 0590Egg, hen, yolk, salted, pasteurized, frozen     37.705278 
 0145Liver, ox, raw     37.405228 
 0905Sprat (sardine), in oil, canned     35T0240 
 0240Sardine, in oil, canned     3500806 
 0127Dogfish, piked, raw     33.605191 
 0882Saithe (UK), pollock (US), fillet, raw     32.405256 
 0908Saithe (UK), pollock (US), fillet, frozen     32.4T0882 
 1124Herring, autumn, raw     32.302078 
 0135Salmon, raw     32.290432 
 0246Herring, raw     32.190451 
 0175Mackerel, raw     31.990450 
 0176Mackerel, filet, in natural juices, canned     31.9T0175 
 0177Mackerel, smoked     31.9T0175 
 0178Mackerel, in tomato sauce, canned     31.9T0175 
 0129Crab claws, meat, canned     31.090381 
 0082Garfish, raw     30.905255 
 0073Halibut, greenland, smoked     30.5T0072 
 0072Halibut, greenland, raw     30.590432 
 0339Egg, chicken, yolk, raw     3000806 
 0144Liver, calf, raw     30.090441 
 0896Whiting, raw     29.805191 
 0889Cod, fillet, breaded, raw     2905179 
 0245Herring, smoked     2905179 
 0236Plaice, raw     28.990450 
 0312Cod, fillet, raw     28.790450 
 0480Linseeds, raw     2800173 
 1116Meat extract, cube     27.605278 
 0354Eel, smoked     26.3T0353 
 0353Eel, raw     26.390452 
 0137Salmon, smoked     2605204 
 0917Salmon, salted     26.000816 
 0019Octopus, raw     26.005246 
 0300Sole, raw     25.505191 
 0897Hake, raw     25.390432 
 0219Shrimp, canned     24.690325 
 0463Sesame seed, decorticated     24.405258 
 0657Sesame seeds, whole, dried     24.405258 
 0006Duck, flesh and skin, raw     2400197 
 0067Goose, flesh only, raw     24T0066 
 0891Perch, raw     2400175 
 0066Goose, flesh and skin, raw     2400197 
 0007Duck, flesh only, raw     2400197 
 0540Sweet bisquit, cookie     2400701 
 0109Turkey, flesh and skin, raw     2400197 
 0907Bream, raw     2400175 
 0340Egg, chicken, whole, raw     23.390424 
 0218Shrimp, boiled, shell removed     22.390379 
 0247Herring, salted, ripened     2200806 
 1454Pate, liver     2100404 
 0268Flounder, raw     20.490450 
 0454Anchovy, pickled, canned     2000806 
 0904Sprat, pickled, canned     20T0454 
 0934Burbot, raw     2000175 
 0902Plaice, fillet, breaded, dybfrost     2005179 
 0931Pikeperch, raw     2000175 
 1294Bucklingpaté (sweet cured herring, smoked)     2005179 
 0361Buckwheat groats, raw     2000173 
 0297Pork, liver paste, danish     19.290244 
 0244Herring, pickled, canned     1905179 
 0910Shrimp, prawn, boiled     18.705230 
 0351Trout, raw     18.705255 
 1053Yeast extract, Marmite     18.005278 
 1065Coffee, instant, decaffeinated, powder     17.305278 
 0406Curry powder     17.105205 
 0886Rainbow trout, raw     16.990477 
 0900Lump, lumpsucker, raw     16.505191 
 0864Millet, flakes     1600173 
 0932Whitefish, raw     1600175 
 0461Millet, whole-grain     1600173 
 0876Charr, raw     16.005191 
 0099Dab, raw     16.005256 
 1018Crispbread, knackebrot, wheat, coarse     15.302000 
 1453Pork, liver paste, danish, low fat     1500404 
 0874Crayfish, raw     14.405246 
 0035Cocoa, powder     14.305234 
 0367Milk, dry, whole, powder     1400050 
 0345Peas, mature, dry, raw     1400173 
 0016Black pudding (boiled)     1400806 
 0077Heart, veal, raw     1400197 
 0365Cheese, hard, Parmesan, grated     1400050 
 0079Heart, beef, raw     14T0077 
 0933Lake trout, raw     1400175 
 0478Bacon crisps     13.600262 
 0872Fish balls, fried     1305179 
 0366Milk, dry, skimmed, powder     1300050 
 0132Chicken, flesh and skin, raw     12.4T0131 
 0097Chicken, hen, flesh only     12.4T0131 
 0131Chicken, flesh only, raw     12.405250 
 0249Pork, ham, smoked     12.1T0928 
 0928Pork, oyster cut, lean, raw     12.105257 
 0080Heart, pork, raw     12.1T0928 
 0248Pork, ham, cured, canned     12.1T0928 
 0250Pork, ham, smoked, boiled     12.1T0928 
 0937Tongue, pig, cured     12.000806 
 0324Tongue, pig, raw     12.000806 
 1431Baby food, infant formula, high iron content, powder     1200396 
 0147Lentils, dried     1200173 
 0155Soya flour, full fat     1100173 
 1449Chicken, breast, boiled, sliced     11.000404 
 0259Cheese, hard, Parmesan, 32 % fidm.     1100050 
 0762Cheese, hard, Hingino, 32 % fidm.     1100050 
 0925Pork, hand, lean, raw     10.905257 
 1140Pork, saddle, smoked, raw     10.8T0380 
 0380Pork, loin, defatted (approx. 3 mm fat), raw     10.805257 
 0548Pork, saddle, smoked, boiled     10.490244 
 0378Pork, tenderloin, trimmed, raw     10.405248 
 0379Pork, loin with rind, raw     10.405257 
 0431Beef, striploin "cap off", raw     10.205257 
 1244Pork, hind leg without rind, raw     10.2T1247 
 1247Pork, hand with rind, raw     10.205257 
 0255Cheese, firm, 20 % fidm., all varieties     1000050 
 0899Sprat, raw     1000806 
 0103Coffee bean, roasted, ground     1000807 
 0774Cheese, firm, Samsoe, 30 % fidm.     1000050 
 0761Cheese, hard, Gruyere, 45 % fidm.     1000050 
 0106Rabbit, flesh only, raw     1000806 
 0069Hare, raw     10T0106 
 0756Cheese, hard, Grana, 32 % fidm.     1000050 
 0786Cheese, semihard, Mozzarella, 30 % fidm.     1000050 
 0781Cheese, semihard, Havarti, 30 % fidm.     1000050 
 0777Cheese, firm, Maribo, 30 % fidm.     1000050 
 0110Turkey, flesh only, raw      9.905250 
 1452Chicken, sausage      9.8290244 
 0376Pork, hand, approx. 16 % fat, raw      9.705257 
 0420Beef, outside, round, raw      9.705257 
 0381Pork, collar, defatted, raw      9.705257 
 0418Beef, topside "cap on", raw      9.605257 
 0776Cheese, firm, Danbo, 20 % fidm.      9.505257 
 0256Cheese, firm, 30 % fidm., all varieties      9.500050 
 0433Beef, neck, raw      9.505164 
 0374Pork, thin belly with rind, raw      9.505257 
 0775Cheese, firm, Danbo, 30 % fidm.      9.505257 
 0772Cheese, firm, Svenbo, 45 % fidm.      9.500050 
 0764Cheese, hard, Emmentaler, 45 % fidm.      9.500050 
 0424Beef, rumpsteak "cap on", raw      9.305257 
 0428Beef, fillet, defatted, raw      9.105250 
 0773Cheese, firm, Elbo, 40 % fidm.      900050 
 0771Cheese, firm, Maribo, 45 % fidm.      900050 
 0768Cheese, firm, Fynbo, 45 % fidm.      900050 
 0767Cheese, firm, Samsoe, 45 % fidm.      900050 
 0522Cheese, hard, Cheddar, danish      900050 
 1557Cheese, processed, 20 % fidm.      8.9100009 
 0382Pork, collar with rind, raw      8.905257 
 0429Beef, striploin "cap on", raw      8.905257 
 0029Beans, brown, dried      8.800173 
 0032Beans, soy, dried      8.800173 
 0760Cheese, processed, 30 % fidm.      8.805257 
 0485Beans, mung, dried, raw      8.800173 
 0298Pork, loin fillet, smoked      8.800404 
 0025Beans, white, dried      8.800173 
 0258Cheese, firm, 45 % fidm., all varieties      8.7405227 
 0257Cheese, firm, 40 % fidm., all varieties      8.700050 
 0780Cheese, semihard, Havarti, 45 % fidm.      8.500050 
 0813Cheese, firm, 10 % fidm.      8.500050 
 0814Cheese, Camembert, 30 % fidm.      8.500050 
 0784Cheese, semihard, Fontina, 45 % fidm.      8.500050 
 0112Veal, thin fat, raw      8.405250 
 1004Bread, white, with whole kernels      8.302000 
 5026Bacon, steaky bacon, diced, raw      8.3T1304 
 1304Bacon, sliced, raw      8.300404 
 0114Veal, fat, raw      8.205164 
 0274Sausage, salami      8.100404 
 0783Cheese, semihard, Esrom, 45 % fidm.      800050 
 0265Cheese, processed, 45 % fidm.      800050 
 0911Herring, pickled, in curry sauce, canned      805179 
 0098Chicken, hen, flesh and skin, raw      802073 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      800050 
 0788Cheese, semihard, Fontina, 50 % fidm.      800050 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      800050 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      8.000806 
 0436Beef, brisket, anterior part, raw      8.005257 
 0770Cheese, firm, Mynster, 50 % fidm.      800050 
 0295Pork, flank, spiced, cooked      8.000404 
 0763Cheese, hard, Chesire, 50 % fidm.      800050 
 0012Pork, belly, whole cut, cured, raw      8.000806 
 0769Cheese, firm, Danbo, 45 % fidm.      7.905257 
 1451Turkey, breast, boiled/smoked, sliced      7.900404 
 0438Beef, brisket, posterior part, raw      7.705257 
 0757Cheese, Mycella Blue, 50 % fidm.      7.500050 
 1006Bread, white, with wheat bran      7.502000 
 1448Pork, ham, boiled, sliced      7.500404 
 0299Pork, brawn, head cheese      7.4T0294 
 0294Pork, sausage, danish, raw      7.405237 
 0293Pork, mettwurst, smoked      7.300404 
 0935Pork sausage, frankfurter type      7.2T0292 
 0581Sausage, frankfurter, fried      7.2T0292 
 1001Pork, sausage, frankfurter, canned      7.2T0292 
 0292Pork, sausage, frankfurter      7.205237 
 0582Sausage, frankfurter, boiled      7.2T0292 
 0253Cheese, Camembert, 50 % fidm.      700050 
 0369Cheese, Camembert, 45 % fidm.      700050 
 0834Lemon peel, raw      700807 
 0758Cheese, Brie, 45 % fidm.      700050 
 0754Cheese, Danish Blue, 50 % fidm.      700050 
 0254Cheese, Roquefort, danish, 50 % fidm.      700050 
 5020Pork, loin with rind, raw      6.9T0379 
 5019Pork, rib steaks, raw      6.9T0926 
 5006Pork, ham, wok strips from topside, raw      6.9T0923 
 5021Pork, loin with rind, raw      6.9T0379 
 5022Pork, spare rib roast of thin belly with rind, raw      6.9T0374 
 0543Pork, ham, bayonne style, deboned      6.9T0285 
 5018Pork, flank, rolled, raw      6.9T0372 
 0375Pork, leg with knuckle, raw      6.900197 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      6.9T0929 
 5027Pork, ham, viking steak, raw      6.9T0924 
 5025Pork, spare ribs, raw      6.9T0929 
 5023Pork, collar with rind, raw      6.9T0382 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      6.9T0380 
 5014Pork, slice of neck, raw      6.9T0381 
 5016Pork, chop, raw      6.9T0380 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      6.900197 
 0193Nut, pea, dried      6.9T0194 
 0373Pork, thick belly with rind, raw      6.900197 
 0195Peanut butter      6.9T0194 
 0918Pork, legmuscles without knuckle, lean, raw      6.900197 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      6.900197 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      6.900197 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      6.900197 
 1135Lard, pork, refined, Raffinol      6.9T0288 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      6.900197 
 0194Nut, pea, oilroasted and salted      6.900262 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      6.900197 
 0927Pork, loin, lean, raw      6.900197 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      6.900197 
 0288Pig, fat      6.900197 
 0287Pork, meat, approx. 20 % fat, raw      6.900197 
 0285Pork, meat, approx. 10 % fat, raw      6.900197 
 0284Pork, meat, approx. 32 % fat, raw      6.900197 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      6.900197 
 5007Pork, cheek meat, lean, raw      6.9T0371 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      6.900407 
 5001Pork, loin (filet royal), lean, raw      6.9T0927 
 5002Pork, loin (medaillon), lean, raw      6.9T0927 
 5003Pork, loin (sauté slices), lean, raw      6.9T0927 
 5005Pork, ham, schnitzel, escalope, raw      6.9T0923 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      6.9T0919 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      6.9T0919 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      6.9T0921 
 0371Pork, cheek, cut, raw      6.900197 
 0372Pork, flank, raw      6.900197 
 5004Pork, tenderloin, trimmed, raw      6.9T0378 
 0201Beef, meat, 5-10 % fat, raw      6.802000 
 0086Wheat bran      6.802000 
 0126Coconut meat, desiccated      6.805144 
 1450Roastbeef, sliced      6.700404 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      6.600407 
 1016Crispbread, wheat      6.6T0124 
 0124Crispbread, knackebrot, rye, fine      6.602000 
 0437Beef, brisket, middle part, raw      6.502073 
 0434Beef, shoulder, dorsal part, raw      6.502073 
 0421Beef, thick flank "cap off", raw      6.502073 
 0422Beef, eye of round, raw      6.502073 
 0423Beef, rump, raw      6.502073 
 0419Beef, topside "cap off", raw      6.502073 
 0202Beef, meat, approx. 15 % fat, raw      6.502073 
 0417Beef, shin + leg (shank), raw      6.502073 
 0426Beef, T-bone steak, raw      6.502073 
 0427Beef, sirloin, raw      6.502073 
 0200Beef, meat, approx. 25 % fat, raw      6.502073 
 0435Beef, shoulder, ventral part      6.502073 
 0363Cheese, semihard, Feta, 40 % fidm      6.500050 
 0430Beef, entrecote "cap on", raw      6.502073 
 0199Beef, meat, lean (<5 % fat), raw      6.502073 
 0432Beef, chuck, raw      6.502073 
 0440Beef, flank, raw      6.502073 
 0425Beef, rumpsteak "cap off", raw      6.502073 
 0782Cheese, semihard, Esrom, 60 % fidm.      6.500050 
 0439Beef, flatribs, raw      6.502073 
 0551Beef brisket, soaked in brine      6.5T0200 
 0779Cheese, semihard, Havarti, 60 % fidm.      6.505257 
 0037Mushroom, raw      6.4790419 
 0252Cheese, Brie, 50 % fidm.      6.4205227 
 0940Lamb, leg with fat, raw      6.05T0138 
 0547Lamb, flank, spiced, cooked      6.05T0138 
 0139Lamb, shoulder, raw      6.05T0138 
 0941Lamb, leg, defatted, raw      6.05T0138 
 0138Lamb, meat, average values, raw      6.0590458 
 0296Pork sausage, saveloy type      6.0490244 
 0223Rice, parboiled, raw      6.0T0224 
 0938Sweatbread, veal, raw      600816 
 0224Rice, polished, raw      6.005229 
 0587Mustard, brown, ready made      600816 
 0588Mustard, yellow, ready made      600816 
 0341Egg, chicken, white, raw      605204 
 0075Horse, meat, raw      600197 
 0517Sweatbread, lamb, raw      6.000806 
 1470Rolls, italien type, industrial produced      5.900407 
 0787Cheese, semihard, Feta, 50 % fidm      5.905257 
 0759Cheese, Brie, 60 % fidm.      5.805257 
 5017Pork, shoulder steaks, raw      5.8T0925 
 5010Pork, hand, diced, lean, raw      5.8T0925 
 0286Pork, meat, lean, approx. 3 % fat, raw      5.802000 
 1469Rolls, white, industrial produced      5.700407 
 1478Tomato, dried      5.505278 
 0755Cheese, Danish Blue, 60 % fidm.      5.505257 
 0055Pike, raw      5.4290167 
 1463Bread, wheat and other, high fat seeds      5.200407 
 1468Baguette, wheat with rye, high fat seeds, industrial product      5.2T1463 
 0549Veal, eye of round, salted, boiled      5.100404 
 0054Mutton, round, raw      5.0990458 
 0530Oats, rolled, average values      5.005229 
 0262Cheese, whey, Myseost, 33 % fidm.      500050 
 0469Pop corn, oil and salt added      5.000262 
 1336Pop corn, oil and salt added, traditional      5.0T0469 
 0266Sausage, salami      5.000806 
 0174Macaroni, spaghetti, raw      4.805229 
 0656Pistachio nuts, dry roasted      4.7T0655 
 0655Pistachio nuts, dried      4.700173 
 1167Chocolate, plain, couverture      4.5T0039 
 0038Chocolate, milk      4.505234 
 1101Chocolate, milk, with nuts      4.5T0038 
 0039Chocolate, bitter      4.5T0038 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      4.300407 
 1464Bread, italien type      4.300407 
 0596Nut paste, Nutella      4.200409 
 1012Breakfast cereal, müsli, average values      4.1290385 
 0863Wheat, kernels, whole/cracked      4.102000 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      4.100407 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      4.1T0863 
 0403Soya milk, commercially prepared      405204 
 0261Cheese, Quarg, 5 % fidm.      400050 
 0263Cheese, unripened, smoked, 5 % fidm.      400050 
 0765Cheese, Quarg, 45 % fidm.      400050 
 0260Cheese, cottage, 20 % fidm.      400050 
 0766Cheese, Blue and white mould, 70 % fidm.      400050 
 0152Sweetcorn, kernels, frozen      4T0150 
 0150Sweetcorn, on-the-cob, raw      400806 
 1009Bread, white, coarse grain      3.7290383 
 1309Rye bread, dark with high fat seeds and whole kernels      3.700407 
 1457Rolls, wheat with rye, industrial produced      3.600407 
 0264Cheese, unripened, smoked, 40 % fidm.      3.500050 
 0368Cheese, Cream, 60 % fidm.      3.500050 
 0171Mushroom, canned      3.305241 
 0172Corn flour      3.200173 
 0364Cheese, Cream, 70 % fidm.      3.200050 
 1130Bread, white, roll, coarse grain      3.205155 
 1131Bread, white, roll      3.1T0358 
 0537Bread, roll, danish      3.1T0358 
 1046Cinnamon stick      3.105278 
 0405Pepper, black      3.105205 
 0222Rice flour      3.105155 
 0085Wheat germ, raw      300806 
 1017Cream Crackers      3.000806 
 0111Veal, lean meat, raw      302073 
 0867Cheese, Quarg, 45 % fidm., with vanilla      300050 
 0113Veal, medium fat, raw      302073 
 1335Snacks, extruded, cornbased      2.900262 
 0535Rye bread, light      2.8390247 
 1259Broccoli, frozen      2.805278 
 0045Dill, raw      2.702000 
 0534Bread-crumbs      2.65T0528 
 0528Bread, white      2.6590321 
 0580Bread, white, for sausages      2.65T0528 
 0332Ymer      2.6105227 
 0043Cornflakes, average values      2.6090384 
 1310Bread, wheat with rye      2.500407 
 0331Ymer, low fat      2.500050 
 1466Bread, wheat with rye, for toasting, industrial produced      2.400407 
 1311Baguette, wheat, fine, industrial product      2.400407 
 0583Potato chips, deepfried      2.3T0443 
 0024Barley groats, raw      2.302000 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      2.305229 
 0830Onions, chopped and deepfried      2.3T0443 
 0533Crispbread, knackebrot, wheat, fine      2.3T1019 
 0443Potato crisps      2.300262 
 1300Quark with fruit      2.305257 
 1334Snacks, expanded, cornbased      2.200262 
 0001Apricot, dried      2.205234 
 1455Rye bread, dark, pumpernickel      2.200407 
 0221Rice, brown, raw      2.202000 
 1027Bread, bolted rye and wheat, sour, with caraway seeds      2.18T0538 
 0538Bread, white      2.1890383 
 0192Nut, hazel (UK), filbert (USA), dried      2.100173 
 1456White bread, large      2.100407 
 0984Wheat rusk      2.1T1456 
 0064Kale, frozen      2.1T0063 
 1313Baguette, with rye, industrial product      2.100407 
 0063Kale, raw      2.105254 
 0484Peas, chick/garbanzo, dry, raw      205204 
 0572Swiss roll, average values      200806 
 0936Tongue, calf, cured      2.000806 
 0196Nut, coco, raw      2.005144 
 0044Date, dried      2.000173 
 1302Human milk, transitional (10th day post partum)      202102 
 5029Pork, cocktail sausage      2.0T0292 
 0599Macaroni, spaghetti, whole meal, raw      2.0T0531 
 0089Garlic, raw      205204 
 0854Bisquit, wholemeal, digestive type      2.0T0531 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      2.000407 
 0322Tongue, calf, raw      2.000806 
 0323Tongue, ox, raw      2.000806 
 0532Bisquit, sweet      2.0T0531 
 0654Pine nuts, pignolias, dried      2T0181 
 0531Wheat flour      2.005229 
 0181Almond, raw      200806 
 0515Whey, sweet, fluid      1.905278 
 0333Yoghurt      1.8305227 
 0157Milk, acidophilus cultured      1.83T0333 
 0398Macaroni, spaghetti, boiled      1.800409 
 1011Cornflakes, frosted      1.802010 
 0529Bread, wholemeal      1.705229 
 0198Walnuts      1.700173 
 0251Milk, skimmed      1.6605227 
 1560Milk, skimmed, 0.5 % fat      1.6400055 
 1556Cream, cultured, 9 % fat      1.63C12 
 1411Milk, whole, organic, 3.5 % fat      1.61T0156 
 0156Milk, whole, konventional (not organic), 3.5 % fat      1.6105227 
 0753Milk, whole, 3.5, (UHT), % fat      1.61T0156 
 0991Remoulade, fatreduced, average values      1.6T0184 
 1258Broccoli, boiled      1.605278 
 1465Whitebread, for toasting, industrial produced      1.600407 
 1094Mayonnaise, low fat      1.6T0184 
 0184Mayonnaise      1.605234 
 1048Nutmeg, whole      1.605278 
 1332Potato crisps, coarse      1.600262 
 0357Remoulade, average values      1.6T0184 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      1.5405227 
 0168Milk, buttermilk, 0.3 % fat      1.5205227 
 0036Cocoa, instant, without milk, powder      1.500806 
 1068Cocoa, instant, med milk, powder      1.500806 
 0541Rye flour, dark, whole meal      1.505229 
 0862Rye kernels, whole/cracked      1.502000 
 1474Milk, skimmed, organic      1.405257 
 1473Milk, partly skimmed, organic, 1.5 % fat      1.405257 
 0939Lamb, flank, raw      1.402000 
 0140Lamb, breast, raw      1.402000 
 0942Lamb, loin, raw      1.402000 
 0141Lamb, leg, average values, raw      1.402000 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      1.3705227 
 0738Yoghurt with peach melba      1.3T0335 
 0743Yoghurt with müsli      1.3T0335 
 0739Yoghurt with pear and banana      1.300100 
 0737Yoghurt with strawberries      1.300100 
 0736Cream, 13 % fat (UHT)      1.300100 
 0735Milk, skimmed, with chocolate (UHT)      1.300100 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      1.300100 
 0733Milk, skimmed, with chocolate      1.300100 
 0866Cream yoghurt, 9 % fat, with fruit      1.300100 
 0163Cream, 9 % fat      1.300100 
 0752Cream, cultured, 9 % fat      1.300100 
 0169Milk, buttermilk with lemon      1.300100 
 0164Cream, 18 % fat      1.300100 
 0750Milk, whole, cultured      1.300100 
 0325Junket      1.300100 
 0748Milk, cultured, kefir      1.300100 
 0334Yoghurt, low fat, with fruit juice      1.300100 
 0335Yoghurt with fruits      1.300100 
 0745Yoghurt with orange juice      1.3T0335 
 0166Cream, whipping, 38 % fat      1.2905227 
 0160Cream, cultured, 18 % fat      1.29T0166 
 0161Cream, cultured, 38 % fat      1.29T0166 
 0165Cream, 13 % fat      1.29T0166 
 0536Rye bread, dark      1.2790251 
 0071Oats, rolled, enriched      1.102000 
 0732Rye bread, dark, wholemeal      1.100407 
 0225Brussels sprouts, raw      1.105254 
 0226Brussels sprout, frozen      1.1T0225 
 1314Rye bread, soft, with wheat      1.100407 
 0272Currant, black, raw      1.105157 
 1299Oats, rolled, not enriched      1.102000 
 0014Banana, raw      1.0490322 
 0343Peas, green, frozen      1.02T0342 
 0342Peas, green, raw      1.0290419 
 0344Peas, green, canned      1.02T0343 
 0685Fruit paste, figs      1.00C11 
 1132Pastry, croissant      100409 
 1234Pastilles, sugarfree, unspecified      1.0T0444 
 0182Semolina      100806 
 1237Chewing gum, no sugar added, all types      1.0T0444 
 1133Pastry with poppy seeds      1T0988 
 0502Sugar, brown      100806 
 0451Chocolate, fancy and filled      1.000806 
 0008Asparagus, all types, raw      100409 
 0444Sweets, boiled      1.000806 
 1303Human milk, mature      102102 
 1236Chewing gum, sugar added, all types      1.0T0444 
 0102Chicory, raw      1.000173 
 0445Liquorice allsorts      1.000806 
 0988Danish pastry, average values      100409 
 1103Marzipan      100050 
 1108Syrup, kitchen      100806 
 0234Cabbage, red, raw      1.000806 
 0280Prune, dried plum      1.000173 
 1015Barley flour, raw      100816 
 0068Yeast, baker`s, compressed      1.000806 
 0108Cantharelle, raw      0.905241 
 1475Coriander, leaf, raw      0.905205 
 1274Olives, black, without stones, in brine      0.905234 
 0026Beans, green, canned      0.900807 
 1013Rice groats, raw      0.902000 
 0204Olives, ripe, salted, oil-coated      0.905234 
 0203Olives, green, pickled, canned      0.905234 
 0848Ice cream, dairy (cream based)      0.8405227 
 0011Avocado, raw      0.805254 
 1333Snacks, expanded, potatobasis      0.800262 
 0088Cabbage, white, raw      0.76790419 
 1049Seaweed, konbu, dried (kelp)      0.705205 
 0795Cauliflower, danish, raw      0.68390419 
 0831Fruit paste, average values      0.641C10 
 0003Pineapple, raw      0.600806 
 0663Onions, spring, raw      0.605278 
 0004Pineapple, canned      0.600806 
 0096Elderberry, raw      0.605157 
 0523Mangos, raw      0.605234 
 0021Broccoli, raw      0.605254 
 0402Squash, zucchini, raw      0.5802000 
 0212Leek, raw      0.55890419 
 0385Soya sauce      0.505205 
 1105Liquorice, salt      0.500806 
 0539Rye-flour, wheat-flour, bolted      0.500199 
 1056Bouillon, chicken, prepared      0.505278 
 0865Potatoes, mashed, instant powder w/dry milk      0.500806 
 0270Butter, salt not added      0.500806 
 0824Beet, red, canned, sugar not added      0.505278 
 0017Cauliflower, all varieties, raw      0.505254 
 1104Liquorice, average values      0.5T1105 
 0441Toffees, mixed      0.500806 
 0338Apple, dried      0.500807 
 0148Onion, raw      0.50090419 
 0095Rose hip, dried, powder      0.500806 
 1110Fructose      0.500816 
 0387Salt, block      0.5T0388 
 0388Salt, table      0.500806 
 1120Potatoes, mashed, instant powder w/o dry milk      0.500806 
 0311Tomato paste, concentrated      0.4T0309 
 0053Mutton, shoulder, raw      0.402000 
 0310Tomato puree      0.4T0309 
 0309Tomato ketchup, bottled      0.400806 
 0116Potato flour      0.400806 
 0227Raisin , seedless      0.400173 
 0180Tangerine, canned      0.4T0179 
 0179Tangerine, raw      0.402000 
 0796Cauliflower, imported, raw      0.405254 
 1235Blended spread, 80% fat      0.37600050 
 1134Rhubarb, frozen      0.371T0216 
 0216Rhubarb, raw      0.37190322 
 0329Grape, raw      0.32690322 
 0843Ice cream, dairy, 3 coloured      0.300816 
 0844Ice cream, dairy, nougat      0.300816 
 0845Ice cream, dairy, vanilla      0.300816 
 0336Apple, raw, all varieties      0.302000 
 0028Beans, green, raw      0.305254 
 0825Cabbage, red, canned, sugar not added      0.3T0235 
 0002Cucumber, raw      0.305183 
 0384Marmalade, all types      0.300806 
 1115Marmalade, english type      0.300806 
 1117Marmalade, orange      0.3T0384 
 1118Marmalade, raspberry      0.3T0384 
 1119Marmalade, black currant      0.3T0384 
 1129Carrot, raw      0.305254 
 1142Marmalade, strawberry      0.3T0384 
 1143Cherry, canned in sugar      0.3T0384 
 0452Cucumber, large, pickled      0.3T0002 
 0308Tomatojuice, canned      0.3T0306 
 0383Jam, fruit, average values      0.300806 
 0465Kiwi fruit, raw      0.305183 
 0235Cabbage, red, canned      0.300806 
 0027Beans, green, frozen      0.3T0028 
 0307Tomato, peeled, canned      0.3T0306 
 0790Tomato, danish, ripe, raw      0.305183 
 0306Tomato, ripe, raw, origin unknown      0.305183 
 0120Cabbage, chinese or celery, raw      0.29390419 
 0115Potato, raw      0.26890433 
 0805Apple, imported, raw      0.25890322 
 0804Apple, danish, raw      0.25190322 
 0470Squash, all varieties, raw      0.24390419 
 0059Grapefruit, raw      0.22090322 
 0215Pear, canned      0.212T0214 
 0214Pear, raw      0.21290323 
 1555Juice, mixed vegetables, pasteurized      0.20800055 
 0010Aubergine (eggplant), raw      0.20090419 
 0094Rose hip, raw      0.200806 
 0009Asparagus, canned      0.200806 
 0151Sweetcorn, kernels, canned      0.205268 
 0233Beet, red, canned      0.2T0232 
 0243Celeriac, celery root, raw      0.205254 
 0208Horse-radish, raw      0.200806 
 1075Wine, rosé      0.202000 
 0205Parsnip, raw      0.2T0243 
 0232Beet, red, raw      0.205254 
 0100Strawberry, raw      0.205157 
 0791Tomato, imported, ripe, raw      0.205183 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.205254 
 0446Ice cream, dairy, (wholemilk based)      0.200806 
 0455Apricot, canned, light syrup pack      0.200806 
 0467Strawberries, frozen, unsweetened      0.2T0100 
 0301Salad dressing, french      0.1900816 
 1279Salad dressing, mayonnaise      0.19T0301 
 1554Raspberry, frozen      0.189T0076 
 0076Raspberry, raw      0.18990322 
 1558Non-alcoholic beverage, concentrated (1+5), sugar added      0.17400009 
 0269Butter, salt added      0.17405227 
 0050Peach, canned      0.156T0049 
 0625Nectarine, raw      0.156T0049 
 0049Peach, raw      0.15690322 
 0391Fruit juice, mixed, unsweetened, concentrated      0.15T0390 
 0390Fruit juice, mixed, sweetened, concentrated      0.1505238 
 0350Beer, lager, alc. 2.6 % by vol.      0.1405238 
 0349Beer, lager, alc. 4.4 % by vol.      0.1205238 
 0040Lemon, raw      0.12090322 
 0041Lemon juice, fresh      0.120T0040 
 0018Plum, raw      0.11490322 
 0347Beer, export, alc. 5.6 % by vol.      0.1102000 
 0346Beer, danish household, low alcohol      0.1102000 
 0348Beer, strong, alc. 7.6 % by vol.      0.1102000 
 1419Wine, white, average values      0.105278 
 0217Radish, raw      0.100806 
 0022Blackberry, raw      0.100850 
 0213Chives, raw      0.1T0209 
 0209Parsley, raw      0.100806 
 0133Chervil, raw      0.1T0278 
 0046Vinegar      0.100050 
 0207Pepper, sweet, red, raw      0.105254 
 0231Radish, white, raw      0.1T0217 
 0121Cherry, raw      0.105157 
 0601Madeira      0.100806 
 0065Carrot, raw      0.105254 
 1128Carrot, raw      0.105254 
 0206Pepper, sweet, green, raw      0.105254 
 0276Spinach, chopped, frozen      0.1T0278 
 0278Spinach, raw      0.105254 
 0542Wheat, flour, wholemeal      0.100199 
 0042Carbonated drinks, Cola      0.100806 
 1273Chervil, chopped, frozen      0.1T0278 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.105254 
 0412Vermouth, sweet      0.075T0237 
 0411Vermouth, dry      0.075T0237 
 0237Wine, red      0.07505238 
 0279Gooseberry, raw      0.06890322 
 0474Water, carbonated      0.06305238 
 0305Tea, ready-to-drink      0.0500816 
 0105Coffee, beverage      0.0500816 
 0005Orange, raw      0.05090322 
 0015Celery, raw      0.04605254 
 0355Orange juice, canned      0.04205238 
 0093Wine, white, dry      0.04105238 
 1063Wine, white, Rhine wine      0.041T0091 
 0091Wine, white, medium      0.041T0093 
 0337Apple juice, canned or bottled      0.03105238 
 0101Jerusalem artichoke, raw      0.0300173 
 0092Wine, white, sweet      0.0302000 
 0327Water, tap, drinking, average values      0.0302080 
 0407Port      0.0302000 
 1067Coffee, instant, prepared with water      0.0300806 
 1064Wine, white, sparkling, champagne      0.0302000 
 0472Soft drink, sugar added      0.02905238 
 1559Non-alcoholic beverage (light), concentrated (1+10), sugar not added      0.01100009 
 0315Cod liver oil      0.005T0883 
 0883Haddock, liver oil      0.00500817 
 0473Soft drink, unsweetened, average values      0.00105238 
 0636Kumquats, raw      0.005278 
 1109Saccharin      0.005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13