National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0067Manganese, Mnmg/100g 

 No.Food name ContentSource 

 0304Tea, leaves     71.000807 
 0085Wheat germ, raw     18.000806 
 0086Wheat bran     15.000806 
 0654Pine nuts, pignolias, dried      8.8005278 
 0192Nut, hazel (UK), filbert (USA), dried      7.200806 
 0016Black pudding (boiled)      6.800806 
 1299Oats, rolled, not enriched      5.800806 
 0530Oats, rolled, average values      5.800806 
 0071Oats, rolled, enriched      5.800806 
 0095Rose hip, dried, powder      5.500806 
 0651Pecans, dried      4.5005278 
 0182Semolina      400806 
 0652Pecans, dry roasted      3.9305278 
 0223Rice, parboiled, raw      3.900806 
 0653Pecans, oil roasted      3.7005278 
 0862Rye kernels, whole/cracked      3.700806 
 0117Chestnut, raw      3.6700807 
 0863Wheat, kernels, whole/cracked      3.600806 
 0124Crispbread, knackebrot, rye, fine      3.600806 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      3.6T0863 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      3.600806 
 0533Crispbread, knackebrot, wheat, fine      3.500806 
 1018Crispbread, knackebrot, wheat, coarse      3.500806 
 0020Bilberry, raw      3.300806 
 0326Lingonberry, raw      3.200806 
 0197Brazil nuts      2.7800807 
 0542Wheat, flour, wholemeal      2.7405178 
 0213Chives, raw      2.7T0209 
 0209Parsley, raw      2.700806 
 0045Dill, raw      2.700806 
 0181Almond, raw      2.500806 
 0035Cocoa, powder      2.500807 
 0463Sesame seed, decorticated      2.4605278 
 0657Sesame seeds, whole, dried      2.4605278 
 0221Rice, brown, raw      2.400806 
 0155Soya flour, full fat      2.300806 
 0541Rye flour, dark, whole meal      2.1605178 
 0198Walnuts      2.100807 
 0025Beans, white, dried      200807 
 0029Beans, brown, dried      200809 
 0032Beans, soy, dried      2T0025 
 1478Tomato, dried      1.8505278 
 1292Rye-flour, bolted (extraction rate 85 %)      1.7505178 
 0194Nut, pea, oilroasted and salted      1.700262 
 1273Chervil, chopped, frozen      1.7T0278 
 0278Spinach, raw      1.700806 
 0133Chervil, raw      1.7T0278 
 0832Lingonberry, jam      1.700806 
 0650Cashew nuts, oil roasted      1.6705278 
 0089Garlic, raw      1.6705278 
 1015Barley flour, raw      1.600816 
 0193Nut, pea, dried      1.5200806 
 0195Peanut butter      1.52T0193 
 1103Marzipan      1.500050 
 0361Buckwheat groats, raw      1.500816 
 0003Pineapple, raw      1.500806 
 0004Pineapple, canned      1.500806 
 1455Rye bread, dark, pumpernickel      1.3100407 
 0024Barley groats, raw      1.300806 
 0656Pistachio nuts, dry roasted      1.2805278 
 0628Loganberries, frozen      1.2505278 
 1065Coffee, instant, decaffeinated, powder      1.2205278 
 0837Blackberry, frozen, unsweetened      1.2205278 
 1309Rye bread, dark with high fat seeds and whole kernels      1.200407 
 0094Rose hip, raw      1.200806 
 0076Raspberry, raw      1.200806 
 1554Raspberry, frozen      1.2T0076 
 0655Pistachio nuts, dried      1.2005278 
 1314Rye bread, soft, with wheat      1.200407 
 0345Peas, mature, dry, raw      1.200806 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      1.200407 
 0536Rye bread, dark      1.200407 
 0732Rye bread, dark, wholemeal      1.200407 
 0529Bread, wholemeal      1.200807 
 1237Chewing gum, no sugar added, all types      1.0905163 
 0485Beans, mung, dried, raw      1.0405278 
 0173Corn starch      1.000807 
 0678Okra, raw      0.99005278 
 0539Rye-flour, wheat-flour, bolted      0.9605178 
 1243Vecao      0.9205163 
 0535Rye bread, light      0.9100407 
 1013Rice groats, raw      0.9T0224 
 0397Pudding powder      0.900055 
 0540Sweet bisquit, cookie      0.900701 
 0224Rice, polished, raw      0.900806 
 0649Cashew nuts, dry roasted      0.82605278 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      0.8100407 
 0469Pop corn, oil and salt added      0.800262 
 1336Pop corn, oil and salt added, traditional      0.8T0469 
 0039Chocolate, bitter      0.7805163 
 1167Chocolate, plain, couverture      0.78T0039 
 1068Cocoa, instant, med milk, powder      0.7700806 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      0.7700407 
 0036Cocoa, instant, without milk, powder      0.7700806 
 0865Potatoes, mashed, instant powder w/dry milk      0.7400806 
 1120Potatoes, mashed, instant powder w/o dry milk      0.7400806 
 1463Bread, wheat and other, high fat seeds      0.7400407 
 1457Rolls, wheat with rye, industrial produced      0.7300407 
 1310Bread, wheat with rye      0.7300407 
 2006Marzipanproduct, chocolatecover, average values      0.7305163 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.7300407 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.7300407 
 0233Beet, red, canned      0.7200806 
 1234Pastilles, sugarfree, unspecified      0.7205163 
 0824Beet, red, canned, sugar not added      0.72T0233 
 0864Millet, flakes      0.71T0461 
 0461Millet, whole-grain      0.7100806 
 1233Pastilles, sugar added, unspecified      0.7105163 
 0188Mussels, in water, canned      0.7005179 
 1291Rye-flour, bolted (extraction rate 70 %)      0.7005178 
 1313Baguette, with rye, industrial product      0.6900407 
 1017Cream Crackers      0.6800806 
 0445Liquorice allsorts      0.6805163 
 0386Bouillon, beef, concentrated, cube      0.6800806 
 0051Peach, dried      0.6700807 
 1466Bread, wheat with rye, for toasting, industrial produced      0.6600407 
 0022Blackberry, raw      0.64605278 
 2008Nougat      0.6100409 
 1009Bread, white, coarse grain      0.60T0358 
 0528Bread, white      0.6000806 
 1006Bread, white, with wheat bran      0.600T0528 
 1131Bread, white, roll      0.60T0358 
 0232Beet, red, raw      0.6000806 
 0534Bread-crumbs      0.60T0528 
 0537Bread, roll, danish      0.60T0358 
 0222Rice flour      0.600807 
 0580Bread, white, for sausages      0.60T0528 
 2007Drageé, liquorice      0.6000409 
 0174Macaroni, spaghetti, raw      0.5800806 
 0021Broccoli, raw      0.5800806 
 1332Potato crisps, coarse      0.5500262 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.5200806 
 1470Rolls, italien type, industrial produced      0.5200407 
 0531Wheat flour      0.5105178 
 0532Bisquit, sweet      0.51T0531 
 0599Macaroni, spaghetti, whole meal, raw      0.51T0531 
 1311Baguette, wheat, fine, industrial product      0.5100407 
 0052Fig, dried      0.51005278 
 0682Lentils, sprouted, raw      0.50605278 
 0833Pineapple juice, canned      0.50405278 
 0063Kale, raw      0.500807 
 1469Rolls, white, industrial produced      0.5000407 
 0023Watercress, raw      0.500809 
 0855Whipped egg white and sugar with chocolate covering      0.4905163 
 1464Bread, italien type      0.4800407 
 0208Horse-radish, raw      0.4600806 
 0210Parsley root, raw      0.46T0208 
 1456White bread, large      0.4600407 
 0831Fruit paste, average values      0.450C10 
 0684Carrot, canned      0.45005278 
 0685Fruit paste, figs      0.436C11 
 0100Strawberry, raw      0.4300806 
 1465Whitebread, for toasting, industrial produced      0.4300407 
 1475Coriander, leaf, raw      0.42605205 
 0385Soya sauce      0.42405278 
 0672Endive (frisee), raw      0.4200800 
 0671Endive (escarole), raw      0.42005278 
 0443Potato crisps      0.4100262 
 0205Parsnip, raw      0.4000806 
 0044Date, dried      0.4000806 
 0658Yam, raw      0.39705278 
 1236Chewing gum, sugar added, all types      0.3905163 
 0146Liver, pig, raw      0.3900806 
 1334Snacks, expanded, cornbased      0.3900262 
 0664Cassava, raw      0.38405278 
 0280Prune, dried plum      0.3800806 
 0342Peas, green, raw      0.3800806 
 0145Liver, ox, raw      0.3800806 
 0081Honey      0.3700806 
 0343Peas, green, frozen      0.3700806 
 0666Chard, swiss, raw      0.36605278 
 0629Cranberry, raw      0.36005278 
 1087Grape juice      0.36005278 
 0587Mustard, brown, ready made      0.3600816 
 1129Carrot, raw      0.3600806 
 1128Carrot, raw      0.3600806 
 0065Carrot, raw      0.3600806 
 0588Mustard, yellow, ready made      0.3600816 
 0634Persimmon, kaki fruit, raw      0.35505278 
 0150Sweetcorn, on-the-cob, raw      0.3500806 
 2009Dragée, average values      0.3500409 
 0276Spinach, chopped, frozen      0.3500806 
 0680Dock (US), sorrel (UK), raw      0.34905278 
 0352Oyster, raw      0.3300905 
 0144Liver, calf, raw      0.3200806 
 1101Chocolate, milk, with nuts      0.32T0038 
 1104Liquorice, average values      0.3205163 
 0038Chocolate, milk      0.3205163 
 0068Yeast, baker`s, compressed      0.3100806 
 0227Raisin , seedless      0.3100806 
 0272Currant, black, raw      0.3100806 
 0102Chicory, raw      0.300807 
 0451Chocolate, fancy and filled      0.3005163 
 1105Liquorice, salt      0.2905163 
 0902Plaice, fillet, breaded, dybfrost      0.2905179 
 0467Strawberries, frozen, unsweetened      0.29005278 
 0108Cantharelle, raw      0.2800806 
 1333Snacks, expanded, potatobasis      0.2700262 
 0226Brussels sprout, frozen      0.27T0225 
 0274Sausage, salami      0.2700404 
 0225Brussels sprouts, raw      0.2700807 
 0659Sweetpotato, raw      0.25805278 
 1045Liver, duck, raw      0.25805278 
 0143Liver, broiler or fryer, raw      0.25505278 
 0670Lettuce, looseleaf, raw      0.25005278 
 0383Jam, fruit, average values      0.2500806 
 0046Vinegar      0.2500807 
 0028Beans, green, raw      0.2500806 
 0010Aubergine (eggplant), raw      0.25005278 
 0468Strawberries, frozen, sweetened, whole      0.24905278 
 0088Cabbage, white, raw      0.2400806 
 0014Banana, raw      0.2400806 
 0572Swiss roll, average values      0.2400806 
 0676Pepper, hot chili, raw      0.23700800 
 0001Apricot, dried      0.23505278 
 0115Potato, raw      0.2300806 
 1229Mussels, boiled      0.2300905 
 0796Cauliflower, imported, raw      0.23T0017 
 0795Cauliflower, danish, raw      0.23T0017 
 0017Cauliflower, all varieties, raw      0.2300806 
 0148Onion, raw      0.2300806 
 0187Mussel, raw      0.2300905 
 0667Ginger root, raw      0.22905278 
 0679Sauce, barbeque      0.22505278 
 1335Snacks, extruded, cornbased      0.2100262 
 0027Beans, green, frozen      0.2100806 
 0448Fruit gums      0.2100806 
 0267Salt, sea salt (no iodine fortification)      0.2000806 
 1453Pork, liver paste, danish, low fat      0.2000404 
 0398Macaroni, spaghetti, boiled      0.200056 
 0234Cabbage, red, raw      0.2000806 
 1058Soup, tomato, ready to eat      0.200800 
 0466Strawberries, canned      0.20005278 
 0338Apple, dried      0.2000807 
 0829Cauliflower, frozen      0.19705278 
 0212Leek, raw      0.1900806 
 0120Cabbage, chinese or celery, raw      0.19005278 
 0220Currant, red, raw      0.1900806 
 0675Chayote fruit, raw      0.18905278 
 0818Bean sprouts, average values, raw      0.188T0817 
 0683Alfalfa seeds, sprouted, raw      0.18805278 
 0817Bean sprouts, mung, raw      0.18805278 
 0674Cabbage, savoy, raw      0.18005278 
 0142Liver, chicken (hen), raw      0.1800807 
 0470Squash, all varieties, raw      0.17505278 
 0402Squash, zucchini, raw      0.17505278 
 0828Carrots, frozen      0.17105278 
 0297Pork, liver paste, danish      0.1700404 
 0279Gooseberry, raw      0.1700806 
 0216Rhubarb, raw      0.1700806 
 1134Rhubarb, frozen      0.17T0216 
 0663Onions, spring, raw      0.16005278 
 0305Tea, ready-to-drink      0.1600816 
 0309Tomato ketchup, bottled      0.1600806 
 0310Tomato puree      0.16T0309 
 0311Tomato paste, concentrated      0.16T0309 
 1040Ptarmigan, flesh, raw      0.1600806 
 0665Cabbage, chinese, pak-choi, raw      0.15905278 
 0669Lettuce, Cos or romaine, raw      0.15505278 
 0191Kidney, pig, raw      0.1500806 
 0243Celeriac, celery root, raw      0.1500806 
 0240Sardine, in oil, canned      0.1500806 
 0627Guava, common, raw      0.15005278 
 0905Sprat (sardine), in oil, canned      0.15T0240 
 0639Loquat, raw      0.14805278 
 0835Blueberry, frozen, unsweetened      0.14705278 
 0011Avocado, raw      0.14205278 
 0134Swede, raw      0.1400806 
 0009Asparagus, canned      0.1400806 
 1454Pate, liver      0.1400404 
 0388Salt, table      0.1400806 
 0660Kohlrabi, raw      0.13905278 
 0677Pepper, hot chili, canned      0.13800800 
 0673Chickory, raddichio, raw      0.13805278 
 0636Kumquats, raw      0.13505278 
 1555Juice, mixed vegetables, pasteurized      0.13300055 
 0899Sprat, raw      0.1300806 
 0872Fish balls, fried      0.1305179 
 0681Carrot juice, canned      0.13005278 
 1293Cod, roe, smoked      0.12805179 
 0632Figs, raw      0.12805278 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.12505278 
 0189Kidney, calf, raw      0.1200806 
 0643Crab apple, raw      0.11505278 
 0790Tomato, danish, ripe, raw      0.11T0306 
 0791Tomato, imported, ripe, raw      0.11T0306 
 1011Cornflakes, frosted      0.1100806 
 0043Cornflakes, average values      0.1100806 
 0308Tomatojuice, canned      0.11T0306 
 0307Tomato, peeled, canned      0.11T0306 
 0306Tomato, ripe, raw, origin unknown      0.1100806 
 1108Syrup, kitchen      0.1100806 
 0889Cod, fillet, breaded, raw      0.10405179 
 0904Sprat, pickled, canned      0.10T0454 
 0206Pepper, sweet, green, raw      0.100807 
 0207Pepper, sweet, red, raw      0.1000806 
 0357Remoulade, average values      0.100701 
 1179Toffees, unspecified      0.1005163 
 0238Pearl-sago (potato starch)      0.1000806 
 0454Anchovy, pickled, canned      0.1000152 
 0002Cucumber, raw      0.100806 
 0018Plum, raw      0.1000806 
 0116Potato flour      0.1000806 
 0836Potato, canned      0.09705278 
 0339Egg, chicken, yolk, raw      0.09700806 
 0247Herring, salted, ripened      0.0900806 
 0078Heart, chicken, raw      0.08905278 
 0907Bream, raw      0.08700806 
 0690Cucumber, large, pickled, sugar not added      0.08500806 
 0452Cucumber, large, pickled      0.08500806 
 0329Grape, raw      0.08500806 
 0688Gherkin, pickled      0.08500806 
 0825Cabbage, red, canned, sugar not added      0.083T0235 
 0441Toffees, mixed      0.08300806 
 0235Cabbage, red, canned      0.08300806 
 0037Mushroom, raw      0.08300806 
 0517Sweatbread, lamb, raw      0.08200806 
 0121Cherry, raw      0.0800807 
 0190Kidney, ox, raw      0.0800807 
 0231Radish, white, raw      0.08T0217 
 0105Coffee, beverage      0.0800816 
 0217Radish, raw      0.0800806 
 0366Milk, dry, skimmed, powder      0.0800806 
 0626Apricot, raw      0.07705278 
 0662Onions, chopped, frozen      0.07405278 
 0237Wine, red      0.0700806 
 0049Peach, raw      0.0700806 
 0171Mushroom, canned      0.0700806 
 0910Shrimp, prawn, boiled      0.0700817 
 0149Turnip, raw      0.06800806 
 0891Perch, raw      0.06200806 
 0367Milk, dry, whole, powder      0.06100806 
 0522Cheese, hard, Cheddar, danish      0.059T0764 
 0756Cheese, hard, Grana, 32 % fidm.      0.059T0764 
 0772Cheese, firm, Svenbo, 45 % fidm.      0.059T0257 
 0363Cheese, semihard, Feta, 40 % fidm      0.059T0257 
 0771Cheese, firm, Maribo, 45 % fidm.      0.059T0257 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      0.059T0257 
 0770Cheese, firm, Mynster, 50 % fidm.      0.059T0257 
 0788Cheese, semihard, Fontina, 50 % fidm.      0.059T0257 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      0.059T0257 
 0782Cheese, semihard, Esrom, 60 % fidm.      0.059T0257 
 0773Cheese, firm, Elbo, 40 % fidm.      0.059T0257 
 0768Cheese, firm, Fynbo, 45 % fidm.      0.059T0257 
 0767Cheese, firm, Samsoe, 45 % fidm.      0.059T0257 
 0762Cheese, hard, Hingino, 32 % fidm.      0.059T0764 
 0763Cheese, hard, Chesire, 50 % fidm.      0.059T0764 
 0764Cheese, hard, Emmentaler, 45 % fidm.      0.05900806 
 0787Cheese, semihard, Feta, 50 % fidm      0.059T0257 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      0.059T0257 
 0769Cheese, firm, Danbo, 45 % fidm.      0.059T0257 
 0777Cheese, firm, Maribo, 30 % fidm.      0.059T0257 
 0781Cheese, semihard, Havarti, 30 % fidm.      0.059T0257 
 0780Cheese, semihard, Havarti, 45 % fidm.      0.059T0257 
 0783Cheese, semihard, Esrom, 45 % fidm.      0.059T0257 
 0784Cheese, semihard, Fontina, 45 % fidm.      0.059T0257 
 0259Cheese, hard, Parmesan, 32 % fidm.      0.059T0764 
 0776Cheese, firm, Danbo, 20 % fidm.      0.059T0257 
 0775Cheese, firm, Danbo, 30 % fidm.      0.059T0257 
 0255Cheese, firm, 20 % fidm., all varieties      0.059T0257 
 0365Cheese, hard, Parmesan, grated      0.059T0764 
 0774Cheese, firm, Samsoe, 30 % fidm.      0.059T0257 
 0257Cheese, firm, 40 % fidm., all varieties      0.05900806 
 0258Cheese, firm, 45 % fidm., all varieties      0.059T0257 
 0779Cheese, semihard, Havarti, 60 % fidm.      0.059T0257 
 0256Cheese, firm, 30 % fidm., all varieties      0.059T0257 
 0761Cheese, hard, Gruyere, 45 % fidm.      0.05800806 
 1036Chicken, flesh and skin, battered, deepfried      0.05705278 
 0337Apple juice, canned or bottled      0.05600806 
 0344Peas, green, canned      0.05500806 
 0130Gizzard, chicken, raw      0.05505278 
 0179Tangerine, raw      0.05500806 
 0295Pork, flank, spiced, cooked      0.05500404 
 0638Lychee, raw      0.05505278 
 0625Nectarine, raw      0.05405278 
 0218Shrimp, boiled, shell removed      0.05390305 
 0455Apricot, canned, light syrup pack      0.05205278 
 0932Whitefish, raw      0.0500816 
 0203Olives, green, pickled, canned      0.0500807 
 0050Peach, canned      0.0500806 
 0478Bacon crisps      0.0500262 
 0214Pear, raw      0.0500806 
 0062Pumpkin, canned      0.04900806 
 0253Cheese, Camembert, 50 % fidm.      0.048T0252 
 0369Cheese, Camembert, 45 % fidm.      0.048T0252 
 0814Cheese, Camembert, 30 % fidm.      0.048T0252 
 0252Cheese, Brie, 50 % fidm.      0.04800806 
 0266Sausage, salami      0.04800806 
 0136Salmon, canned      0.04800806 
 0758Cheese, Brie, 45 % fidm.      0.048T0252 
 0759Cheese, Brie, 60 % fidm.      0.048T0252 
 0911Herring, pickled, in curry sauce, canned      0.04705179 
 0804Apple, danish, raw      0.047T0336 
 0336Apple, raw, all varieties      0.04700806 
 0805Apple, imported, raw      0.047T0336 
 0340Egg, chicken, whole, raw      0.04600806 
 0118Caviar, danish (roe, lump-sucker)      0.04205179 
 0005Orange, raw      0.04200806 
 1557Cheese, processed, 20 % fidm.      0.04200009 
 0760Cheese, processed, 30 % fidm.      0.041T0265 
 0641Melon, cantaloup, raw      0.04105278 
 0642Melon, honeydew, raw      0.04105278 
 0265Cheese, processed, 45 % fidm.      0.04100806 
 0351Trout, raw      0.04000905 
 0083Lobster, raw      0.0400807 
 0040Lemon, raw      0.0400807 
 0236Plaice, raw      0.0400905 
 0135Salmon, raw      0.0400905 
 0874Crayfish, raw      0.0400816 
 0873Norway lobster, raw      0.04T0083 
 0934Burbot, raw      0.0400816 
 0268Flounder, raw      0.0400905 
 0137Salmon, smoked      0.0400005 
 0296Pork sausage, saveloy type      0.0400404 
 1073Liqueur, Crème de Menthe      0.0400800 
 0099Dab, raw      0.0400905 
 0293Pork, mettwurst, smoked      0.0400404 
 0300Sole, raw      0.04T0236 
 0055Pike, raw      0.0400806 
 0061Pumpkin, raw      0.0400807 
 1452Chicken, sausage      0.0400404 
 0186Watermelon, raw      0.03805278 
 0106Rabbit, flesh only, raw      0.03800806 
 0196Nut, coco, raw      0.03800807 
 0661Radishes, oriental, daikon, japanese radish, raw      0.03805278 
 0069Hare, raw      0.038T0106 
 0080Heart, pork, raw      0.03800806 
 0630Carambola, raw      0.03705278 
 0059Grapefruit, raw      0.03600806 
 0254Cheese, Roquefort, danish, 50 % fidm.      0.03500806 
 0368Cheese, Cream, 60 % fidm.      0.035T0254 
 0754Cheese, Danish Blue, 50 % fidm.      0.03500806 
 0364Cheese, Cream, 70 % fidm.      0.035T0254 
 0755Cheese, Danish Blue, 60 % fidm.      0.035T0754 
 0757Cheese, Mycella Blue, 50 % fidm.      0.035T0754 
 0766Cheese, Blue and white mould, 70 % fidm.      0.035T0754 
 0937Tongue, pig, cured      0.03400806 
 0324Tongue, pig, raw      0.03400806 
 0180Tangerine, canned      0.03200800 
 0079Heart, beef, raw      0.032T0077 
 0077Heart, veal, raw      0.03200806 
 0128Crab, boiled      0.0300801 
 0245Herring, smoked      0.03005179 
 0931Pikeperch, raw      0.0300816 
 0321Tuna, raw      0.03000905 
 0353Eel, raw      0.0300905 
 0354Eel, smoked      0.03T0353 
 1195Sweets. unspecified      0.0305163 
 0323Tongue, ox, raw      0.02900806 
 0936Tongue, calf, cured      0.02900806 
 0244Herring, pickled, canned      0.02905179 
 0322Tongue, calf, raw      0.02900806 
 1449Chicken, breast, boiled, sliced      0.02700404 
 0523Mangos, raw      0.02705278 
 0260Cheese, cottage, 20 % fidm.      0.02600806 
 0264Cheese, unripened, smoked, 40 % fidm.      0.026T0263 
 0263Cheese, unripened, smoked, 5 % fidm.      0.02600806 
 0067Goose, flesh only, raw      0.02405278 
 0026Beans, green, canned      0.02400807 
 0412Vermouth, sweet      0.02300806 
 0411Vermouth, dry      0.02300806 
 0410Sherry, sweet      0.02300806 
 0409Sherry, medium      0.02300806 
 0407Port      0.02300806 
 0601Madeira      0.02300806 
 0408Sherry, dry      0.02300806 
 1064Wine, white, sparkling, champagne      0.02200806 
 0935Pork sausage, frankfurter type      0.022T0292 
 0292Pork, sausage, frankfurter      0.02200806 
 0581Sausage, frankfurter, fried      0.022T0292 
 0219Shrimp, canned      0.02205179 
 1294Bucklingpaté (sweet cured herring, smoked)      0.02205179 
 0091Wine, white, medium      0.02200806 
 0092Wine, white, sweet      0.02200806 
 0093Wine, white, dry      0.02200806 
 0582Sausage, frankfurter, boiled      0.022T0292 
 0097Chicken, hen, flesh only      0.02200806 
 5029Pork, cocktail sausage      0.022T0292 
 1063Wine, white, Rhine wine      0.022T0091 
 1001Pork, sausage, frankfurter, canned      0.022T0292 
 1119Marmalade, black currant      0.021T0384 
 1115Marmalade, english type      0.02100806 
 1118Marmalade, raspberry      0.021T0384 
 1142Marmalade, strawberry      0.021T0384 
 1117Marmalade, orange      0.021T0384 
 0384Marmalade, all types      0.02100806 
 0585Chicken, flesh and skin, deepfried      0.0200800 
 0886Rainbow trout, raw      0.0200816 
 0075Horse, meat, raw      0.02000806 
 0127Dogfish, piked, raw      0.020T0312 
 0299Pork, brawn, head cheese      0.020T0294 
 0938Sweatbread, veal, raw      0.0200816 
 0312Cod, fillet, raw      0.02000905 
 0082Garfish, raw      0.020T0312 
 0066Goose, flesh and skin, raw      0.02005278 
 0294Pork, sausage, danish, raw      0.02000806 
 1450Roastbeef, sliced      0.01900404 
 1029Broiler, flesh and skin, raw      0.01905278 
 0007Duck, flesh only, raw      0.01905278 
 0048Squab (pigeon), flesh, raw      0.01905278 
 0047Squab (pigeon), raw      0.01905278 
 0098Chicken, hen, flesh and skin, raw      0.01805278 
 1077Rum      0.01805278 
 0348Beer, strong, alc. 7.6 % by vol.      0.01801224 
 0006Duck, flesh and skin, raw      0.01705278 
 1038Pheasant, flesh and skin, raw      0.01705278 
 1071Liqueur, coffee      0.01700800 
 1039Pheasant, flesh only, raw      0.01605278 
 0054Mutton, round, raw      0.01500806 
 1067Coffee, instant, prepared with water      0.01505278 
 1135Lard, pork, refined, Raffinol      0.014T0285 
 0543Pork, ham, bayonne style, deboned      0.014T0285 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.014T0921 
 0281Lard, pork      0.014T0285 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.01400806 
 0371Pork, cheek, cut, raw      0.01400806 
 0765Cheese, Quarg, 45 % fidm.      0.014T0261 
 5017Pork, shoulder steaks, raw      0.014T0925 
 0376Pork, hand, approx. 16 % fat, raw      0.01400806 
 0378Pork, tenderloin, trimmed, raw      0.01400806 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.01400806 
 0918Pork, legmuscles without knuckle, lean, raw      0.01400806 
 5027Pork, ham, viking steak, raw      0.014T0924 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.014T0261 
 0355Orange juice, canned      0.01405278 
 0375Pork, leg with knuckle, raw      0.01400806 
 0925Pork, hand, lean, raw      0.01400806 
 5006Pork, ham, wok strips from topside, raw      0.014T0923 
 0261Cheese, Quarg, 5 % fidm.      0.01400806 
 0132Chicken, flesh and skin, raw      0.01400806 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.01400806 
 5005Pork, ham, schnitzel, escalope, raw      0.014T0923 
 5004Pork, tenderloin, trimmed, raw      0.014T0378 
 0928Pork, oyster cut, lean, raw      0.01400806 
 0288Pig, fat      0.014T0285 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.01400806 
 0285Pork, meat, approx. 10 % fat, raw      0.01400806 
 0250Pork, ham, smoked, boiled      0.014T0285 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.014T0919 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.01400806 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.01400806 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.01400806 
 5010Pork, hand, diced, lean, raw      0.014T0925 
 0131Chicken, flesh only, raw      0.01400806 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.014T0919 
 0444Sweets, boiled      0.01400817 
 0249Pork, ham, smoked      0.014T0285 
 0287Pork, meat, approx. 20 % fat, raw      0.01400806 
 5007Pork, cheek meat, lean, raw      0.014T0371 
 5020Pork, loin with rind, raw      0.013T0379 
 5021Pork, loin with rind, raw      0.013T0379 
 0374Pork, thin belly with rind, raw      0.01300806 
 5023Pork, collar with rind, raw      0.013T0382 
 1247Pork, hand with rind, raw      0.013T0380 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.01300806 
 5022Pork, spare rib roast of thin belly with rind, raw      0.013T0374 
 0927Pork, loin, lean, raw      0.01300806 
 5014Pork, slice of neck, raw      0.013T0381 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.013T0380 
 5016Pork, chop, raw      0.013T0380 
 5002Pork, loin (medaillon), lean, raw      0.013T0927 
 5003Pork, loin (sauté slices), lean, raw      0.013T0927 
 5001Pork, loin (filet royal), lean, raw      0.013T0927 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.01300806 
 5019Pork, rib steaks, raw      0.013T0926 
 0382Pork, collar with rind, raw      0.01300806 
 1140Pork, saddle, smoked, raw      0.013T0380 
 0381Pork, collar, defatted, raw      0.01300806 
 0379Pork, loin with rind, raw      0.01300806 
 5018Pork, flank, rolled, raw      0.012T0372 
 0114Veal, fat, raw      0.01200806 
 0012Pork, belly, whole cut, cured, raw      0.01200806 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.01200806 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.012T0929 
 5025Pork, spare ribs, raw      0.012T0929 
 0372Pork, flank, raw      0.01200806 
 0549Veal, eye of round, salted, boiled      0.01200404 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.01200806 
 0319Tuna, in oil, canned      0.01205179 
 0373Pork, thick belly with rind, raw      0.01200806 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.012T0289 
 0320Tuna, in tomato sauce, canned      0.012T0319 
 0318Tuna, in water, canned      0.012T0319 
 0284Pork, meat, approx. 32 % fat, raw      0.01200806 
 1066Coffee, instant, decaffeinated, prepared with water      0.01205278 
 0248Pork, ham, cured, canned      0.01200806 
 1248Margarine, 30 % fat, vegetable fat      0.012T0289 
 1250Margarine, 80 % fat, table use, vegetable fat      0.012T0289 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      0.012T0183 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.012T0289 
 1249Margarine, 40 % fat, vegetable fat      0.012T0289 
 0426Beef, T-bone steak, raw      0.01100806 
 0425Beef, rumpsteak "cap off", raw      0.01100806 
 0424Beef, rumpsteak "cap on", raw      0.01100806 
 0423Beef, rump, raw      0.01100806 
 0422Beef, eye of round, raw      0.01100806 
 0421Beef, thick flank "cap off", raw      0.01100806 
 0427Beef, sirloin, raw      0.01100806 
 0417Beef, shin + leg (shank), raw      0.01100806 
 0430Beef, entrecote "cap on", raw      0.01100806 
 0109Turkey, flesh and skin, raw      0.01100806 
 0110Turkey, flesh only, raw      0.01100806 
 0111Veal, lean meat, raw      0.01100806 
 0112Veal, thin fat, raw      0.01100806 
 0419Beef, topside "cap off", raw      0.01100806 
 0435Beef, shoulder, ventral part      0.01100806 
 0551Beef brisket, soaked in brine      0.011T0200 
 0548Pork, saddle, smoked, boiled      0.01100404 
 0464Papaya, pawpaw, raw      0.01105278 
 0440Beef, flank, raw      0.01100806 
 0439Beef, flatribs, raw      0.01100806 
 0438Beef, brisket, posterior part, raw      0.01100806 
 0428Beef, fillet, defatted, raw      0.01100806 
 0436Beef, brisket, anterior part, raw      0.01100806 
 0113Veal, medium fat, raw      0.01100806 
 0434Beef, shoulder, dorsal part, raw      0.01100806 
 0433Beef, neck, raw      0.01100806 
 0432Beef, chuck, raw      0.01100806 
 0431Beef, striploin "cap off", raw      0.01100806 
 0418Beef, topside "cap on", raw      0.01100806 
 0429Beef, striploin "cap on", raw      0.01100806 
 0437Beef, brisket, middle part, raw      0.01100806 
 0200Beef, meat, approx. 25 % fat, raw      0.01100806 
 0201Beef, meat, 5-10 % fat, raw      0.01100806 
 1448Pork, ham, boiled, sliced      0.01100404 
 1346Turkey, minced, raw      0.01100123 
 0270Butter, salt not added      0.01100806 
 0269Butter, salt added      0.01100806 
 0202Beef, meat, approx. 15 % fat, raw      0.01100806 
 0420Beef, outside, round, raw      0.01100806 
 0199Beef, meat, lean (<5 % fat), raw      0.01100806 
 1300Quark with fruit      0.01000050 
 0940Lamb, leg with fat, raw      0.0100817 
 0941Lamb, leg, defatted, raw      0.01T0141 
 0942Lamb, loin, raw      0.01T0141 
 0154Sugar, sucrose, white      0.0100806 
 0298Pork, loin fillet, smoked      0.0100404 
 0547Lamb, flank, spiced, cooked      0.01T0138 
 0141Lamb, leg, average values, raw      0.0100806 
 0140Lamb, breast, raw      0.0100806 
 0139Lamb, shoulder, raw      0.0100806 
 0138Lamb, meat, average values, raw      0.0100806 
 0053Mutton, shoulder, raw      0.0100806 
 0733Milk, skimmed, with chocolate      0.0100005 
 0753Milk, whole, 3.5, (UHT), % fat      0.0100806 
 5028Pork, minced, approx. 6% fat, raw      0.010T1344 
 0745Yoghurt with orange juice      0.01T0335 
 0743Yoghurt with müsli      0.01T0335 
 0739Yoghurt with pear and banana      0.0100806 
 0738Yoghurt with peach melba      0.01T0335 
 0939Lamb, flank, raw      0.0100806 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.0100005 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.0100806 
 0019Octopus, raw      0.0100905 
 0882Saithe (UK), pollock (US), fillet, raw      0.0100816 
 0908Saithe (UK), pollock (US), fillet, frozen      0.01T0882 
 0917Salmon, salted      0.01000816 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.0100005 
 0157Milk, acidophilus cultured      0.0100005 
 1345Veal and pork, minced, high fat content, raw      0.01000123 
 0737Yoghurt with strawberries      0.01T0335 
 0334Yoghurt, low fat, with fruit juice      0.0100806 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.0100806 
 1411Milk, whole, organic, 3.5 % fat      0.01T0156 
 0335Yoghurt with fruits      0.0100806 
 0333Yoghurt      0.0100806 
 1344Pork, minced, low fat content, raw      0.01000123 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.01T0170 
 1055Bouillon, beef, cube, prepared      0.0100800 
 0246Herring, raw      0.0100905 
 1110Fructose      0.0100816 
 0074Halibut, atlantic, raw      0.0100807 
 1141Halibut, atlantic, smoked      0.01T0074 
 1124Herring, autumn, raw      0.0100905 
 0750Milk, whole, cultured      0.009T0325 
 0748Milk, cultured, kefir      0.009T0325 
 0325Junket      0.00900806 
 1556Cream, cultured, 9 % fat      0.009C12 
 1235Blended spread, 80% fat      0.00900050 
 1342Beef, low fat, minced, raw      0.00900123 
 1343Pork, minced, high fat content, raw      0.00990036 
 1560Milk, skimmed, 0.5 % fat      0.00900055 
 0735Milk, skimmed, with chocolate (UHT)      0.008T0251 
 0845Ice cream, dairy, vanilla      0.00800816 
 0844Ice cream, dairy, nougat      0.00800816 
 0637Lime, raw      0.00805278 
 0330Whisky      0.00805278 
 0843Ice cream, dairy, 3 coloured      0.00800816 
 0848Ice cream, dairy (cream based)      0.00800806 
 0169Milk, buttermilk with lemon      0.008T0168 
 0347Beer, export, alc. 5.6 % by vol.      0.008T0349 
 0349Beer, lager, alc. 4.4 % by vol.      0.00805278 
 0041Lemon juice, fresh      0.00800807 
 0446Ice cream, dairy, (wholemilk based)      0.00800806 
 0251Milk, skimmed      0.00800806 
 1474Milk, skimmed, organic      0.008T0251 
 0168Milk, buttermilk, 0.3 % fat      0.00800806 
 0736Cream, 13 % fat (UHT)      0.00700005 
 0165Cream, 13 % fat      0.00700005 
 0752Cream, cultured, 9 % fat      0.007T0163 
 0301Salad dressing, french      0.00700816 
 0866Cream yoghurt, 9 % fat, with fruit      0.00700005 
 0160Cream, cultured, 18 % fat      0.00700005 
 0163Cream, 9 % fat      0.00700005 
 0164Cream, 18 % fat      0.00700806 
 0350Beer, lager, alc. 2.6 % by vol.      0.00605278 
 1072Liqueur, coffee with cream      0.00605278 
 0161Cream, cultured, 38 % fat      0.00400005 
 0166Cream, whipping, 38 % fat      0.00400806 
 0883Haddock, liver oil      0.00200817 
 0315Cod liver oil      0.00200817 
 0042Carbonated drinks, Cola      0.00200806 
 0327Water, tap, drinking, average values      0.00100100 
 1028Liver, goose, raw      0.00005278 
 1062Gin      0.00005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13