National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0064Copper, Cumg/100g 

 No.Food name ContentSource 

 0352Oyster, raw      7.9300905 
 1028Liver, goose, raw      7.5205278 
 0145Liver, ox, raw      6.400139 
 1045Liver, duck, raw      5.9605278 
 1057Yeast, dried      5.000802 
 0128Crab, boiled      4.800802 
 0463Sesame seed, decorticated      4.0805278 
 0657Sesame seeds, whole, dried      4.0805278 
 0035Cocoa, powder      3.605145 
 0304Tea, leaves      2.505145 
 0144Liver, calf, raw      2.3500139 
 0649Cashew nuts, dry roasted      2.2205278 
 0650Cashew nuts, oil roasted      2.0405278 
 0197Brazil nuts      1.7602102 
 0084Lobster, canned      1.700802 
 0914Lobster, boiled      1.7T0084 
 0155Soya flour, full fat      1.600806 
 0103Coffee bean, roasted, ground      1.5505145 
 1478Tomato, dried      1.4205278 
 0192Nut, hazel (UK), filbert (USA), dried      1.400806 
 0198Walnuts      1.3402102 
 0656Pistachio nuts, dry roasted      1.3305278 
 0654Pine nuts, pignolias, dried      1.3205278 
 0655Pistachio nuts, dried      1.3005278 
 0651Pecans, dried      1.2005278 
 0653Pecans, oil roasted      1.2005278 
 0652Pecans, dry roasted      1.1705278 
 0405Pepper, black      1.1300802 
 0086Wheat bran      1.100199 
 1068Cocoa, instant, med milk, powder      1.100802 
 0085Wheat germ, raw      1.100806 
 0406Curry powder      1.0400802 
 1048Nutmeg, whole      1.0305278 
 0146Liver, pig, raw      1.0100197 
 0039Chocolate, bitter      0.95490369 
 1167Chocolate, plain, couverture      0.954T0039 
 0485Beans, mung, dried, raw      0.94105278 
 0193Nut, pea, dried      0.8600806 
 0036Cocoa, instant, without milk, powder      0.8405145 
 0181Almond, raw      0.7800806 
 0484Peas, chick/garbanzo, dry, raw      0.7600802 
 0191Kidney, pig, raw      0.71500197 
 0386Bouillon, beef, concentrated, cube      0.7100802 
 0873Norway lobster, raw      0.7T0083 
 0083Lobster, raw      0.700801 
 0195Peanut butter      0.7000802 
 0345Peas, mature, dry, raw      0.6900806 
 0147Lentils, dried      0.6702031 
 0313Cod, liver, raw      0.6602047 
 1137Cod, liver, smoked      0.66T0313 
 0314Cod, liver, canned      0.66T0313 
 0051Peach, dried      0.6300802 
 0361Buckwheat groats, raw      0.6200816 
 1243Vecao      0.59590369 
 0048Squab (pigeon), flesh, raw      0.59405278 
 0194Nut, pea, oilroasted and salted      0.5700262 
 1015Barley flour, raw      0.5600816 
 0126Coconut meat, desiccated      0.5500802 
 2006Marzipanproduct, chocolatecover, average values      0.5405163 
 0142Liver, chicken (hen), raw      0.5100009 
 0143Liver, broiler or fryer, raw      0.5100197 
 1050Seaweed, agar      0.500173 
 1049Seaweed, konbu, dried (kelp)      0.500173 
 0029Beans, brown, dried      0.500005 
 0506Caseinate, sodium, DAMIPRO RHV      0.500510 
 0461Millet, whole-grain      0.4900806 
 1454Pate, liver      0.4900404 
 0864Millet, flakes      0.49T0461 
 0171Mushroom, canned      0.4800806 
 0025Beans, white, dried      0.4702031 
 0910Shrimp, prawn, boiled      0.4600817 
 0404Meat extract, Bovril      0.4500802 
 1103Marzipan      0.4500050 
 0877Crab claws, meat, raw      0.44T0129 
 0190Kidney, ox, raw      0.4400139 
 0129Crab claws, meat, canned      0.4400193 
 0047Squab (pigeon), raw      0.43705278 
 0082Garfish, raw      0.4200905 
 0855Whipped egg white and sugar with chocolate covering      0.4205163 
 0037Mushroom, raw      0.4200177 
 0108Cantharelle, raw      0.4200806 
 0297Pork, liver paste, danish      0.4100404 
 0080Heart, pork, raw      0.4100806 
 0182Semolina      0.4100806 
 0218Shrimp, boiled, shell removed      0.40790305 
 0441Toffees, mixed      0.4000802 
 0387Salt, block      0.3900802 
 1040Ptarmigan, flesh, raw      0.3900806 
 0189Kidney, calf, raw      0.38500139 
 0280Prune, dried plum      0.3800806 
 1120Potatoes, mashed, instant powder w/o dry milk      0.3700806 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      0.3700199 
 2009Dragée, average values      0.3700409 
 0865Potatoes, mashed, instant powder w/dry milk      0.3700806 
 0124Crispbread, knackebrot, rye, fine      0.3700199 
 0038Chocolate, milk      0.36790369 
 1101Chocolate, milk, with nuts      0.367T0038 
 0562Sausage, liver sausage      0.3600155 
 1557Cheese, processed, 20 % fidm.      0.35500009 
 0682Lentils, sprouted, raw      0.35205278 
 0265Cheese, processed, 45 % fidm.      0.3500806 
 0760Cheese, processed, 30 % fidm.      0.35T0265 
 0451Chocolate, fancy and filled      0.3505163 
 0078Heart, chicken, raw      0.34605278 
 0673Chickory, raddichio, raw      0.34105278 
 1046Cinnamon stick      0.33905278 
 1332Potato crisps, coarse      0.3300262 
 0196Nut, coco, raw      0.3200802 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      0.32T0863 
 0862Rye kernels, whole/cracked      0.3200199 
 0227Raisin , seedless      0.3200806 
 0863Wheat, kernels, whole/cracked      0.3200199 
 0542Wheat, flour, wholemeal      0.31790183 
 0541Rye flour, dark, whole meal      0.31790183 
 0533Crispbread, knackebrot, wheat, fine      0.3100199 
 2008Nougat      0.3100409 
 1018Crispbread, knackebrot, wheat, coarse      0.3100199 
 0079Heart, beef, raw      0.3100139 
 0067Goose, flesh only, raw      0.30605278 
 1053Yeast extract, Marmite      0.30005278 
 0327Water, tap, drinking, average values      0.300701 
 0311Tomato paste, concentrated      0.3000050 
 1233Pastilles, sugar added, unspecified      0.3005163 
 0089Garlic, raw      0.29905278 
 0077Heart, veal, raw      0.2900139 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      0.2800407 
 0001Apricot, dried      0.2700802 
 1309Rye bread, dark with high fat seeds and whole kernels      0.2700407 
 0095Rose hip, dried, powder      0.2600806 
 0044Date, dried      0.2600806 
 0443Potato crisps      0.2600262 
 0442Potato crisps, fatreduced      0.26T0443 
 0174Macaroni, spaghetti, raw      0.2500806 
 0685Fruit paste, figs      0.241C11 
 0874Crayfish, raw      0.2400816 
 0150Sweetcorn, on-the-cob, raw      0.2400806 
 0152Sweetcorn, kernels, frozen      0.2400009 
 0906Sprat (sardine), in tomato sauce, canned      0.2400191 
 1108Syrup, kitchen      0.2400806 
 0241Sardine, in tomato sauce, canned      0.2400191 
 0052Fig, dried      0.2400802 
 2007Drageé, liquorice      0.2400409 
 0069Hare, raw      0.2400807 
 0445Liquorice allsorts      0.23890369 
 1431Baby food, infant formula, high iron content, powder      0.23600396 
 0831Fruit paste, average values      0.235C10 
 0627Guava, common, raw      0.23005278 
 0203Olives, green, pickled, canned      0.2300802 
 0937Tongue, pig, cured      0.2300806 
 0324Tongue, pig, raw      0.2300806 
 0210Parsley root, raw      0.23T0208 
 0854Bisquit, wholemeal, digestive type      0.2300802 
 0383Jam, fruit, average values      0.2300802 
 0208Horse-radish, raw      0.2300806 
 0026Beans, green, canned      0.2300801 
 0204Olives, ripe, salted, oil-coated      0.2300009 
 0117Chestnut, raw      0.2300802 
 0667Ginger root, raw      0.22605278 
 1475Coriander, leaf, raw      0.22505205 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      0.22500407 
 0045Dill, raw      0.2200806 
 1229Mussels, boiled      0.2200905 
 0187Mussel, raw      0.2200905 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      0.2200407 
 1463Bread, wheat and other, high fat seeds      0.2200407 
 1292Rye-flour, bolted (extraction rate 85 %)      0.2205178 
 1006Bread, white, with wheat bran      0.2200199 
 0529Bread, wholemeal      0.2202000 
 1009Bread, white, coarse grain      0.2200199 
 0233Beet, red, canned      0.2100806 
 0460Beans, baked i tomato sauce, canned      0.2100802 
 0530Oats, rolled, average values      0.200199 
 0532Bisquit, sweet      0.200701 
 0223Rice, parboiled, raw      0.2000199 
 0222Rice flour      0.200801 
 0224Rice, polished, raw      0.2000199 
 0517Sweatbread, lamb, raw      0.2000802 
 1141Halibut, atlantic, smoked      0.20T0074 
 0074Halibut, atlantic, raw      0.2000801 
 1299Oats, rolled, not enriched      0.200199 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      0.2000407 
 1058Soup, tomato, ready to eat      0.200800 
 0398Macaroni, spaghetti, boiled      0.200055 
 0071Oats, rolled, enriched      0.200199 
 1013Rice groats, raw      0.20T0224 
 0583Potato chips, deepfried      0.2000157 
 0471Haddock, raw      0.1900802 
 0011Avocado, raw      0.1905204 
 1453Pork, liver paste, danish, low fat      0.1900404 
 1017Cream Crackers      0.1900806 
 1455Rye bread, dark, pumpernickel      0.18800407 
 1333Snacks, expanded, potatobasis      0.1800262 
 0094Rose hip, raw      0.1800806 
 0221Rice, brown, raw      0.1800199 
 1234Pastilles, sugarfree, unspecified      0.1805163 
 0666Chard, swiss, raw      0.17905278 
 0658Yam, raw      0.17805278 
 0676Pepper, hot chili, raw      0.17400800 
 0536Rye bread, dark      0.1700407 
 1468Baguette, wheat with rye, high fat seeds, industrial product      0.1700407 
 0099Dab, raw      0.1700905 
 1236Chewing gum, sugar added, all types      0.1705163 
 0478Bacon crisps      0.1700262 
 0135Salmon, raw      0.1700905 
 1179Toffees, unspecified      0.1705163 
 0343Peas, green, frozen      0.1700806 
 0732Rye bread, dark, wholemeal      0.1700407 
 0817Bean sprouts, mung, raw      0.16405278 
 0818Bean sprouts, average values, raw      0.164T0817 
 0469Pop corn, oil and salt added      0.1600262 
 0904Sprat, pickled, canned      0.16T0454 
 0454Anchovy, pickled, canned      0.1600193 
 0339Egg, chicken, yolk, raw      0.1600806 
 0388Salt, table      0.1600806 
 1336Pop corn, oil and salt added, traditional      0.16T0469 
 1314Rye bread, soft, with wheat      0.1600407 
 0068Yeast, baker`s, compressed      0.1600806 
 0623Brandy, cognac      0.1600182 
 0942Lamb, loin, raw      0.1600817 
 0188Mussels, in water, canned      0.15990176 
 1291Rye-flour, bolted (extraction rate 70 %)      0.15805178 
 0683Alfalfa seeds, sprouted, raw      0.15705278 
 0322Tongue, calf, raw      0.15500139 
 0936Tongue, calf, cured      0.15500139 
 0539Rye-flour, wheat-flour, bolted      0.15290183 
 0659Sweetpotato, raw      0.15105278 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.1500050 
 0733Milk, skimmed, with chocolate      0.1500050 
 0178Mackerel, in tomato sauce, canned      0.1500193 
 0106Rabbit, flesh only, raw      0.1500806 
 0329Grape, raw      0.1500176 
 0572Swiss roll, average values      0.1500806 
 0309Tomato ketchup, bottled      0.1500806 
 0310Tomato puree      0.15T0309 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.1500050 
 0638Lychee, raw      0.14805278 
 0075Horse, meat, raw      0.14400197 
 1334Snacks, expanded, cornbased      0.1400262 
 0016Black pudding (boiled)      0.1400155 
 1457Rolls, wheat with rye, industrial produced      0.1400407 
 0023Watercress, raw      0.1400802 
 0205Parsnip, raw      0.1400806 
 1105Liquorice, salt      0.1405163 
 1313Baguette, with rye, industrial product      0.1400407 
 1310Bread, wheat with rye      0.1400407 
 0007Duck, flesh only, raw      0.1400197 
 0102Chicory, raw      0.1400802 
 0247Herring, salted, ripened      0.1400806 
 0267Salt, sea salt (no iodine fortification)      0.1400806 
 0006Duck, flesh and skin, raw      0.1400197 
 0630Carambola, raw      0.13705278 
 0097Chicken, hen, flesh only      0.13600197 
 0066Goose, flesh and skin, raw      0.13600197 
 0109Turkey, flesh and skin, raw      0.13600197 
 0098Chicken, hen, flesh and skin, raw      0.13600197 
 0601Madeira      0.13400182 
 0599Macaroni, spaghetti, whole meal, raw      0.133T0531 
 0531Wheat flour      0.13390183 
 1104Liquorice, average values      0.13290369 
 0680Dock (US), sorrel (UK), raw      0.13105278 
 1464Bread, italien type      0.13100407 
 0535Rye bread, light      0.1300407 
 0524Pepper, sweet, canned      0.13005278 
 0049Peach, raw      0.1300806 
 1469Rolls, white, industrial produced      0.1300407 
 1470Rolls, italien type, industrial produced      0.1300407 
 0547Lamb, flank, spiced, cooked      0.13000155 
 0323Tongue, ox, raw      0.13000139 
 0624Quinces, raw      0.13005278 
 0238Pearl-sago (potato starch)      0.1300806 
 0660Kohlrabi, raw      0.12905278 
 0219Shrimp, canned      0.12690176 
 0675Chayote fruit, raw      0.12305278 
 0939Lamb, flank, raw      0.12200197 
 0940Lamb, leg with fat, raw      0.12200817 
 0941Lamb, leg, defatted, raw      0.122T0141 
 0138Lamb, meat, average values, raw      0.12200197 
 0141Lamb, leg, average values, raw      0.12200197 
 0139Lamb, shoulder, raw      0.12200197 
 0140Lamb, breast, raw      0.12200197 
 1027Bread, bolted rye and wheat, sour, with caraway seeds      0.12T0538 
 0528Bread, white      0.1200199 
 0240Sardine, in oil, canned      0.1200191 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.1200407 
 1142Marmalade, strawberry      0.12T0384 
 1119Marmalade, black currant      0.12T0384 
 0534Bread-crumbs      0.12T0528 
 1118Marmalade, raspberry      0.12T0384 
 1115Marmalade, english type      0.1200802 
 0244Herring, pickled, canned      0.1205179 
 1117Marmalade, orange      0.12T0384 
 0538Bread, white      0.1200199 
 0537Bread, roll, danish      0.1200199 
 1131Bread, white, roll      0.12T0537 
 1311Baguette, wheat, fine, industrial product      0.1200407 
 0384Marmalade, all types      0.1200802 
 0024Barley groats, raw      0.1200802 
 0022Blackberry, raw      0.1200802 
 1466Bread, wheat with rye, for toasting, industrial produced      0.1200407 
 0232Beet, red, raw      0.1200176 
 0837Blackberry, frozen, unsweetened      0.12005278 
 0101Jerusalem artichoke, raw      0.1200802 
 0518Salsify, black, raw      0.1200802 
 0905Sprat (sardine), in oil, canned      0.12T0240 
 0628Loganberries, frozen      0.11705278 
 0130Gizzard, chicken, raw      0.11605278 
 0661Radishes, oriental, daikon, japanese radish, raw      0.11505278 
 0634Persimmon, kaki fruit, raw      0.11305278 
 0342Peas, green, raw      0.1100176 
 0032Beans, soy, dried      0.1100801 
 0176Mackerel, filet, in natural juices, canned      0.1100193 
 0581Sausage, frankfurter, fried      0.11000157 
 0020Bilberry, raw      0.1100802 
 0015Celery, raw      0.1100802 
 0308Tomatojuice, canned      0.11T0307 
 0014Banana, raw      0.1100176 
 0295Pork, flank, spiced, cooked      0.1100155 
 0266Sausage, salami      0.1100155 
 0523Mangos, raw      0.11005278 
 0307Tomato, peeled, canned      0.1100802 
 1456White bread, large      0.10900407 
 0590Egg, hen, yolk, salted, pasteurized, frozen      0.10905278 
 0076Raspberry, raw      0.10500176 
 1554Raspberry, frozen      0.105T0076 
 0684Carrot, canned      0.10405278 
 0385Soya sauce      0.10405278 
 0677Pepper, hot chili, canned      0.10100800 
 0371Pork, cheek, cut, raw      0.1000197 
 0127Dogfish, piked, raw      0.1000905 
 0249Pork, ham, smoked      0.10T0285 
 0276Spinach, chopped, frozen      0.1000806 
 0122Kippers, in oil, canned      0.100701 
 0284Pork, meat, approx. 32 % fat, raw      0.1000197 
 0285Pork, meat, approx. 10 % fat, raw      0.1000197 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.1000197 
 0287Pork, meat, approx. 20 % fat, raw      0.1000197 
 0288Pig, fat      0.10T0285 
 0299Pork, brawn, head cheese      0.1000155 
 0372Pork, flank, raw      0.1000197 
 0357Remoulade, average values      0.100701 
 0540Sweet bisquit, cookie      0.100701 
 0373Pork, thick belly with rind, raw      0.1000197 
 0374Pork, thin belly with rind, raw      0.1000197 
 0375Pork, leg with knuckle, raw      0.1000197 
 0376Pork, hand, approx. 16 % fat, raw      0.1000197 
 0378Pork, tenderloin, trimmed, raw      0.1000197 
 0379Pork, loin with rind, raw      0.1000197 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.1000197 
 0381Pork, collar, defatted, raw      0.1000197 
 0382Pork, collar with rind, raw      0.1000197 
 0483Lemon sole, raw      0.1000802 
 0054Mutton, round, raw      0.100806 
 0104Coffee, instant, powder      0.105145 
 0918Pork, legmuscles without knuckle, lean, raw      0.1000197 
 5010Pork, hand, diced, lean, raw      0.10T0925 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.10T0919 
 5007Pork, cheek meat, lean, raw      0.10T0371 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.1000197 
 5006Pork, ham, wok strips from topside, raw      0.10T0923 
 5005Pork, ham, schnitzel, escalope, raw      0.10T0923 
 5004Pork, tenderloin, trimmed, raw      0.10T0378 
 5003Pork, loin (sauté slices), lean, raw      0.10T0927 
 5002Pork, loin (medaillon), lean, raw      0.10T0927 
 5001Pork, loin (filet royal), lean, raw      0.10T0927 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.10T0921 
 1335Snacks, extruded, cornbased      0.1000262 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.10T0919 
 1247Pork, hand with rind, raw      0.10T0380 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.1000197 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.1000197 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.1000197 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.1000197 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.1000197 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.1000197 
 0928Pork, oyster cut, lean, raw      0.1000197 
 0927Pork, loin, lean, raw      0.1000197 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.1000197 
 0925Pork, hand, lean, raw      0.1000197 
 1465Whitebread, for toasting, industrial produced      0.1000407 
 5018Pork, flank, rolled, raw      0.10T0372 
 5023Pork, collar with rind, raw      0.10T0382 
 5022Pork, spare rib roast of thin belly with rind, raw      0.10T0374 
 5021Pork, loin with rind, raw      0.10T0379 
 5020Pork, loin with rind, raw      0.10T0379 
 5025Pork, spare ribs, raw      0.10T0929 
 5026Bacon, steaky bacon, diced, raw      0.10T1304 
 5014Pork, slice of neck, raw      0.10T0381 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.10T0929 
 5027Pork, ham, viking steak, raw      0.10T0924 
 5019Pork, rib steaks, raw      0.10T0926 
 5017Pork, shoulder steaks, raw      0.10T0925 
 5016Pork, chop, raw      0.10T0380 
 0664Cassava, raw      0.10005278 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.10T0380 
 0366Milk, dry, skimmed, powder      0.09900806 
 0272Currant, black, raw      0.09900198 
 0672Endive (frisee), raw      0.09900800 
 0671Endive (escarole), raw      0.09905278 
 1304Bacon, sliced, raw      0.09600404 
 0053Mutton, shoulder, raw      0.09500806 
 0417Beef, shin + leg (shank), raw      0.09500139 
 0636Kumquats, raw      0.09505278 
 0582Sausage, frankfurter, boiled      0.09400157 
 0678Okra, raw      0.09405278 
 1003Dumplings, average values      0.09400168 
 1001Pork, sausage, frankfurter, canned      0.094T0582 
 0580Bread, white, for sausages      0.09400157 
 0245Herring, smoked      0.09305179 
 0004Pineapple, canned      0.09100806 
 0064Kale, frozen      0.091T0063 
 0063Kale, raw      0.09100198 
 0544Sausage, beef salami      0.09100155 
 0428Beef, fillet, defatted, raw      0.0900050 
 0137Salmon, smoked      0.0900802 
 0354Eel, smoked      0.0900801 
 0431Beef, striploin "cap off", raw      0.0900050 
 0588Mustard, yellow, ready made      0.0900816 
 0213Chives, raw      0.09T0209 
 0209Parsley, raw      0.0900198 
 0419Beef, topside "cap off", raw      0.0900050 
 0175Mackerel, raw      0.0900905 
 0003Pineapple, raw      0.0900806 
 0107Cress, garden, raw      0.09T0209 
 0177Mackerel, smoked      0.09T0175 
 0587Mustard, brown, ready made      0.0900816 
 0034Beansprouts, soy, canned      0.0900802 
 0033Beansprouts, soy, raw      0.09T0034 
 0220Currant, red, raw      0.08800176 
 0551Beef brisket, soaked in brine      0.08800155 
 0779Cheese, semihard, Havarti, 60 % fidm.      0.086T0257 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      0.086T0257 
 0773Cheese, firm, Elbo, 40 % fidm.      0.086T0257 
 0774Cheese, firm, Samsoe, 30 % fidm.      0.086T0257 
 0771Cheese, firm, Maribo, 45 % fidm.      0.086T0257 
 0770Cheese, firm, Mynster, 50 % fidm.      0.086T0257 
 0775Cheese, firm, Danbo, 30 % fidm.      0.086T0257 
 0769Cheese, firm, Danbo, 45 % fidm.      0.086T0257 
 0776Cheese, firm, Danbo, 20 % fidm.      0.086T0257 
 0777Cheese, firm, Maribo, 30 % fidm.      0.086T0257 
 0772Cheese, firm, Svenbo, 45 % fidm.      0.086T0257 
 0780Cheese, semihard, Havarti, 45 % fidm.      0.086T0257 
 0781Cheese, semihard, Havarti, 30 % fidm.      0.086T0257 
 0782Cheese, semihard, Esrom, 60 % fidm.      0.086T0257 
 0784Cheese, semihard, Fontina, 45 % fidm.      0.086T0257 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      0.086T0257 
 0788Cheese, semihard, Fontina, 50 % fidm.      0.086T0257 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      0.086T0257 
 0317Cod, roe, canned      0.08690176 
 0316Cod, roe, raw      0.086T0317 
 0257Cheese, firm, 40 % fidm., all varieties      0.08600806 
 0256Cheese, firm, 30 % fidm., all varieties      0.086T0257 
 0255Cheese, firm, 20 % fidm., all varieties      0.086T0257 
 0258Cheese, firm, 45 % fidm., all varieties      0.086T0257 
 0783Cheese, semihard, Esrom, 45 % fidm.      0.086T0257 
 0768Cheese, firm, Fynbo, 45 % fidm.      0.086T0257 
 0767Cheese, firm, Samsoe, 45 % fidm.      0.086T0257 
 0625Nectarine, raw      0.08605278 
 0425Beef, rumpsteak "cap off", raw      0.08500139 
 0424Beef, rumpsteak "cap on", raw      0.08500139 
 0421Beef, thick flank "cap off", raw      0.08500050 
 0199Beef, meat, lean (<5 % fat), raw      0.08500139 
 0550Pork, neck, smoked, boiled      0.08400155 
 1555Juice, mixed vegetables, pasteurized      0.08300055 
 0407Port      0.08300182 
 0552Pork/beef sausage, saveloy type      0.08300155 
 0663Onions, spring, raw      0.08305278 
 0206Pepper, sweet, green, raw      0.08300806 
 0294Pork, sausage, danish, raw      0.08300806 
 0201Beef, meat, 5-10 % fat, raw      0.08300139 
 1293Cod, roe, smoked      0.08205179 
 0640Plaintain, raw      0.08105278 
 0435Beef, shoulder, ventral part      0.0800050 
 0938Sweatbread, veal, raw      0.0800816 
 0207Pepper, sweet, red, raw      0.0800806 
 0243Celeriac, celery root, raw      0.0800176 
 1195Sweets. unspecified      0.0805163 
 0418Beef, topside "cap on", raw      0.0800050 
 0420Beef, outside, round, raw      0.0800050 
 0010Aubergine (eggplant), raw      0.0800802 
 0061Pumpkin, raw      0.0800802 
 1448Pork, ham, boiled, sliced      0.0800404 
 0422Beef, eye of round, raw      0.0800050 
 0455Apricot, canned, light syrup pack      0.07905278 
 0679Sauce, barbeque      0.07905278 
 0626Apricot, raw      0.07805278 
 0500Pizza, frozen, average values      0.07700168 
 0246Herring, raw      0.07702078 
 0992Pizza Napolitana, frozen      0.077T0500 
 0995Pizza Romana, frozen      0.077T0500 
 0250Pork, ham, smoked, boiled      0.07700155 
 1124Herring, autumn, raw      0.07702078 
 0027Beans, green, frozen      0.07600806 
 0116Potato flour      0.07600806 
 0911Herring, pickled, in curry sauce, canned      0.07505179 
 0111Veal, lean meat, raw      0.07500139 
 0543Pork, ham, bayonne style, deboned      0.07500155 
 0399Meat balls, canned      0.074T0999 
 0828Carrots, frozen      0.07405278 
 0394Meat balls, frozen      0.074T0999 
 0133Chervil, raw      0.073T0278 
 0278Spinach, raw      0.07300198 
 1344Pork, minced, low fat content, raw      0.07300123 
 1273Chervil, chopped, frozen      0.073T0278 
 1036Chicken, flesh and skin, battered, deepfried      0.07205278 
 1345Veal and pork, minced, high fat content, raw      0.07200123 
 0448Fruit gums      0.07290369 
 0326Lingonberry, raw      0.07200806 
 0214Pear, raw      0.07100198 
 0215Pear, canned      0.07100009 
 0202Beef, meat, approx. 15 % fat, raw      0.07100139 
 0434Beef, shoulder, dorsal part, raw      0.07100139 
 0426Beef, T-bone steak, raw      0.0700050 
 0758Cheese, Brie, 45 % fidm.      0.07T0254 
 0021Broccoli, raw      0.0700802 
 0429Beef, striploin "cap on", raw      0.0700050 
 0369Cheese, Camembert, 45 % fidm.      0.07T0254 
 0427Beef, sirloin, raw      0.0700050 
 5029Pork, cocktail sausage      0.07T0292 
 0363Cheese, semihard, Feta, 40 % fidm      0.07T0254 
 1450Roastbeef, sliced      0.0700404 
 0757Cheese, Mycella Blue, 50 % fidm.      0.07T0754 
 0754Cheese, Danish Blue, 50 % fidm.      0.0700806 
 0935Pork sausage, frankfurter type      0.07T0292 
 0755Cheese, Danish Blue, 60 % fidm.      0.07T0754 
 0292Pork, sausage, frankfurter      0.0700155 
 0632Figs, raw      0.07005278 
 0787Cheese, semihard, Feta, 50 % fidm      0.07T0254 
 0766Cheese, Blue and white mould, 70 % fidm.      0.07T0754 
 0368Cheese, Cream, 60 % fidm.      0.07T0254 
 0364Cheese, Cream, 70 % fidm.      0.07T0254 
 0340Egg, chicken, whole, raw      0.0700806 
 0254Cheese, Roquefort, danish, 50 % fidm.      0.0700806 
 0253Cheese, Camembert, 50 % fidm.      0.07T0254 
 0432Beef, chuck, raw      0.0700050 
 0252Cheese, Brie, 50 % fidm.      0.07T0254 
 0814Cheese, Camembert, 30 % fidm.      0.07T0254 
 0275Cabbage, spring, raw      0.0700802 
 0248Pork, ham, cured, canned      0.0700155 
 0030Beans, wax, raw      0.0700802 
 0633Pomegranates, raw      0.07005278 
 0005Orange, raw      0.0700802 
 5028Pork, minced, approx. 6% fat, raw      0.07T1344 
 0423Beef, rump, raw      0.0700050 
 0121Cherry, raw      0.0700802 
 0759Cheese, Brie, 60 % fidm.      0.07T0254 
 0274Sausage, salami      0.0700404 
 1065Coffee, instant, decaffeinated, powder      0.06905278 
 1343Pork, minced, high fat content, raw      0.06990036 
 1039Pheasant, flesh only, raw      0.06905278 
 1077Rum      0.06800182 
 0433Beef, neck, raw      0.06800139 
 1342Beef, low fat, minced, raw      0.06800123 
 0643Crab apple, raw      0.06705278 
 1038Pheasant, flesh and skin, raw      0.06505278 
 0585Chicken, flesh and skin, deepfried      0.06500157 
 0637Lime, raw      0.06505278 
 1011Cornflakes, frosted      0.06300199 
 0018Plum, raw      0.06300198 
 0043Cornflakes, average values      0.06300199 
 0430Beef, entrecote "cap on", raw      0.06200139 
 0674Cabbage, savoy, raw      0.06205278 
 0096Elderberry, raw      0.06200198 
 0629Cranberry, raw      0.06105278 
 1258Broccoli, boiled      0.06105278 
 0113Veal, medium fat, raw      0.06100139 
 1346Turkey, minced, raw      0.06100123 
 0148Onion, raw      0.06100176 
 0438Beef, brisket, posterior part, raw      0.0600050 
 0917Salmon, salted      0.0600816 
 0012Pork, belly, whole cut, cured, raw      0.0600155 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.0600155 
 0296Pork sausage, saveloy type      0.0600404 
 1112Sugar, Demerara      0.0600802 
 0293Pork, mettwurst, smoked      0.0600404 
 0112Veal, thin fat, raw      0.05900139 
 0824Beet, red, canned, sugar not added      0.05905278 
 0200Beef, meat, approx. 25 % fat, raw      0.05900139 
 0367Milk, dry, whole, powder      0.05800330 
 0408Sherry, dry      0.05700182 
 0409Sherry, medium      0.05700182 
 0690Cucumber, large, pickled, sugar not added      0.05700806 
 0688Gherkin, pickled      0.05700806 
 0410Sherry, sweet      0.05700182 
 0452Cucumber, large, pickled      0.05700806 
 0028Beans, green, raw      0.05700176 
 0836Potato, canned      0.05705278 
 0279Gooseberry, raw      0.05600198 
 1294Bucklingpaté (sweet cured herring, smoked)      0.05605179 
 0216Rhubarb, raw      0.05600176 
 1134Rhubarb, frozen      0.056T0216 
 0439Beef, flatribs, raw      0.05500139 
 1559Non-alcoholic beverage (light), concentrated (1+10), sugar not added      0.05500009 
 0008Asparagus, all types, raw      0.055T0009 
 0009Asparagus, canned      0.05500806 
 0179Tangerine, raw      0.05500806 
 0110Turkey, flesh only, raw      0.05500806 
 0502Sugar, brown      0.05402024 
 0225Brussels sprouts, raw      0.05300198 
 0212Leek, raw      0.05300176 
 0226Brussels sprout, frozen      0.053T0225 
 0320Tuna, in tomato sauce, canned      0.05300193 
 0041Lemon juice, fresh      0.05300176 
 0586Plaice, fillet, battered, deepfried      0.05300157 
 0040Lemon, raw      0.05300176 
 0300Sole, raw      0.052T0236 
 0236Plaice, raw      0.05200174 
 0115Potato, raw      0.052S2019 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.051S2022 
 0321Tuna, raw      0.051T0319 
 0402Squash, zucchini, raw      0.05105278 
 0470Squash, all varieties, raw      0.05105278 
 0319Tuna, in oil, canned      0.05190176 
 0886Rainbow trout, raw      0.0500816 
 0437Beef, brisket, middle part, raw      0.0500050 
 1140Pork, saddle, smoked, raw      0.05T0548 
 0516Goat milk      0.0500802 
 0440Beef, flank, raw      0.0500050 
 0548Pork, saddle, smoked, boiled      0.0500404 
 0902Plaice, fillet, breaded, dybfrost      0.05005179 
 0151Sweetcorn, kernels, canned      0.0500802 
 1301Human milk, colostrum      0.0502102 
 1106Liquorice, sweet      0.0505163 
 0114Veal, fat, raw      0.05000139 
 0403Soya milk, commercially prepared      0.0500802 
 0549Veal, eye of round, salted, boiled      0.0500404 
 0031Beans, wax, canned      0.0500802 
 0436Beef, brisket, anterior part, raw      0.0500050 
 1237Chewing gum, no sugar added, all types      0.0505163 
 0467Strawberries, frozen, unsweetened      0.04905278 
 1029Broiler, flesh and skin, raw      0.04805278 
 0669Lettuce, Cos or romaine, raw      0.04805278 
 0899Sprat, raw      0.04800806 
 0681Carrot juice, canned      0.04605278 
 0180Tangerine, canned      0.04400800 
 0091Wine, white, medium      0.04300182 
 0093Wine, white, dry      0.04300182 
 0050Peach, canned      0.04300806 
 0092Wine, white, sweet      0.04300182 
 1063Wine, white, Rhine wine      0.04300182 
 0059Grapefruit, raw      0.04200806 
 0017Cauliflower, all varieties, raw      0.04200176 
 0795Cauliflower, danish, raw      0.042T0017 
 0796Cauliflower, imported, raw      0.042T0017 
 0641Melon, cantaloup, raw      0.04105278 
 0642Melon, honeydew, raw      0.04105278 
 1452Chicken, sausage      0.0400404 
 0338Apple, dried      0.04000009 
 1302Human milk, transitional (10th day post partum)      0.0402102 
 0351Trout, raw      0.0402001 
 0298Pork, loin fillet, smoked      0.0400404 
 0231Radish, white, raw      0.04T0217 
 0933Lake trout, raw      0.04000175 
 1303Human milk, mature      0.0402102 
 0217Radish, raw      0.0400806 
 0872Fish balls, fried      0.04005179 
 0639Loquat, raw      0.04005278 
 0149Turnip, raw      0.0400806 
 0185Muskmelon, raw      0.0400802 
 0306Tomato, ripe, raw, origin unknown      0.039S2033 
 0791Tomato, imported, ripe, raw      0.039T0306 
 0790Tomato, danish, ripe, raw      0.039T0306 
 0100Strawberry, raw      0.03900176 
 0062Pumpkin, canned      0.03900806 
 0889Cod, fillet, breaded, raw      0.03805179 
 0355Orange juice, canned      0.03800182 
 0833Pineapple juice, canned      0.03800182 
 0416Spirits, 70 % proof      0.03800182 
 0060Grapefruitjuice, canned, unswtnd.      0.03800182 
 0136Salmon, canned      0.03800193 
 0118Caviar, danish (roe, lump-sucker)      0.03790011 
 0268Flounder, raw      0.03602047 
 0065Carrot, raw      0.036S2022 
 0131Chicken, flesh only, raw      0.03600197 
 1129Carrot, raw      0.036S2022 
 1128Carrot, raw      0.036S2022 
 0132Chicken, flesh and skin, raw      0.03600197 
 1075Wine, rosé      0.03500182 
 0237Wine, red      0.03500182 
 0260Cheese, cottage, 20 % fidm.      0.03400806 
 0835Blueberry, frozen, unsweetened      0.03305278 
 0081Honey      0.03100806 
 0829Cauliflower, frozen      0.03105278 
 0234Cabbage, red, raw      0.03100198 
 0522Cheese, hard, Cheddar, danish      0.0300802 
 0134Swede, raw      0.0300806 
 0259Cheese, hard, Parmesan, 32 % fidm.      0.03T0522 
 0908Saithe (UK), pollock (US), fillet, frozen      0.03T0882 
 0762Cheese, hard, Hingino, 32 % fidm.      0.03T0522 
 0761Cheese, hard, Gruyere, 45 % fidm.      0.03T0522 
 0466Strawberries, canned      0.0300802 
 0353Eel, raw      0.0300175 
 0184Mayonnaise      0.0300802 
 0763Cheese, hard, Chesire, 50 % fidm.      0.03T0522 
 1449Chicken, breast, boiled, sliced      0.0300404 
 0365Cheese, hard, Parmesan, grated      0.03T0522 
 0446Ice cream, dairy, (wholemilk based)      0.0300802 
 0882Saithe (UK), pollock (US), fillet, raw      0.0300816 
 0756Cheese, hard, Grana, 32 % fidm.      0.03T0522 
 0764Cheese, hard, Emmentaler, 45 % fidm.      0.03T0522 
 1451Turkey, breast, boiled/smoked, sliced      0.0300404 
 1558Non-alcoholic beverage, concentrated (1+5), sugar added      0.03000009 
 0186Watermelon, raw      0.0300802 
 0444Sweets, boiled      0.02900817 
 0670Lettuce, looseleaf, raw      0.02905278 
 0336Apple, raw, all varieties      0.028S2019 
 0907Bream, raw      0.02800175 
 1087Grape juice      0.02805278 
 0002Cucumber, raw      0.02800176 
 0804Apple, danish, raw      0.028T0336 
 0805Apple, imported, raw      0.028T0336 
 0765Cheese, Quarg, 45 % fidm.      0.026T0261 
 0264Cheese, unripened, smoked, 40 % fidm.      0.026T0261 
 0263Cheese, unripened, smoked, 5 % fidm.      0.026T0261 
 0261Cheese, Quarg, 5 % fidm.      0.02600806 
 0932Whitefish, raw      0.02600175 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.026T0261 
 0344Peas, green, canned      0.02500806 
 0235Cabbage, red, canned      0.02500806 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.02505278 
 0305Tea, ready-to-drink      0.02505145 
 0825Cabbage, red, canned, sugar not added      0.025T0235 
 0891Perch, raw      0.02300175 
 0411Vermouth, dry      0.02200182 
 0839BITTER, sweet, all types, average values      0.02200182 
 0838BITTER, all types, average values      0.02200182 
 0412Vermouth, sweet      0.02200182 
 0120Cabbage, chinese or celery, raw      0.02100176 
 0665Cabbage, chinese, pak-choi, raw      0.02105278 
 0934Burbot, raw      0.02000175 
 0281Lard, pork      0.0200802 
 0330Whisky      0.02000182 
 1070Liqueur, brown cocoa      0.0200182 
 1135Lard, pork, refined, Raffinol      0.02T0281 
 0312Cod, fillet, raw      0.01902078 
 1073Liqueur, Crème de Menthe      0.01900182 
 0415Liqueur, Curacao      0.01900182 
 0088Cabbage, white, raw      0.01900176 
 1072Liqueur, coffee with cream      0.01900182 
 0414Liqueur, Cherry Brandy      0.01900182 
 1071Liqueur, coffee      0.01900182 
 0468Strawberries, frozen, sweetened, whole      0.01905278 
 1069Liqueur, average values      0.01900182 
 1235Blended spread, 80% fat      0.01900050 
 0123Stockfish, cod, split, salted and dried      0.019T0312 
 0662Onions, chopped, frozen      0.01905278 
 0413Liqueur, Advocaat      0.01900182 
 1300Quark with fruit      0.01700050 
 0464Papaya, pawpaw, raw      0.01605278 
 0318Tuna, in water, canned      0.01600193 
 0055Pike, raw      0.01500175 
 0931Pikeperch, raw      0.01400175 
 0154Sugar, sucrose, white      0.01102024 
 0869Fish balls, canned      0.01100193 
 0166Cream, whipping, 38 % fat      0.0100806 
 0735Milk, skimmed, with chocolate (UHT)      0.01T0251 
 1560Milk, skimmed, 0.5 % fat      0.01000055 
 1056Bouillon, chicken, prepared      0.01005278 
 0753Milk, whole, 3.5, (UHT), % fat      0.0100806 
 0866Cream yoghurt, 9 % fat, with fruit      0.0100005 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.0100806 
 0251Milk, skimmed      0.0100806 
 1066Coffee, instant, decaffeinated, prepared with water      0.01005278 
 0161Cream, cultured, 38 % fat      0.0100005 
 0332Ymer      0.01T0333 
 0334Yoghurt, low fat, with fruit juice      0.01T0333 
 0737Yoghurt with strawberries      0.01T0333 
 0335Yoghurt with fruits      0.01T0333 
 0738Yoghurt with peach melba      0.01T0333 
 1110Fructose      0.0100816 
 0331Ymer, low fat      0.01T0333 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.0100806 
 0333Yoghurt      0.0100806 
 0750Milk, whole, cultured      0.01T0157 
 1411Milk, whole, organic, 3.5 % fat      0.01T0156 
 0739Yoghurt with pear and banana      0.01T0333 
 0743Yoghurt with müsli      0.01T0333 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.01T0170 
 1474Milk, skimmed, organic      0.01T0251 
 0745Yoghurt with orange juice      0.01T0333 
 0325Junket      0.01T0157 
 0748Milk, cultured, kefir      0.01T0157 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat      0.01T0183 
 0157Milk, acidophilus cultured      0.0100005 
 0845Ice cream, dairy, vanilla      0.00900816 
 1064Wine, white, sparkling, champagne      0.00900182 
 0843Ice cream, dairy, 3 coloured      0.00900816 
 0348Beer, strong, alc. 7.6 % by vol.      0.00900182 
 1556Cream, cultured, 9 % fat      0.009C12 
 0169Milk, buttermilk with lemon      0.009T0168 
 0168Milk, buttermilk, 0.3 % fat      0.00900806 
 0844Ice cream, dairy, nougat      0.00900816 
 0301Salad dressing, french      0.00800816 
 0346Beer, danish household, low alcohol      0.00700182 
 0315Cod liver oil      0.00700817 
 0165Cream, 13 % fat      0.00700005 
 0160Cream, cultured, 18 % fat      0.00700005 
 0163Cream, 9 % fat      0.00700005 
 0164Cream, 18 % fat      0.00700806 
 0883Haddock, liver oil      0.00700817 
 0736Cream, 13 % fat (UHT)      0.00700005 
 0752Cream, cultured, 9 % fat      0.007T0163 
 0046Vinegar      0.00700182 
 0347Beer, export, alc. 5.6 % by vol.      0.00600182 
 0337Apple juice, canned or bottled      0.00600806 
 0042Carbonated drinks, Cola      0.005T0472 
 0473Soft drink, unsweetened, average values      0.00500182 
 0472Soft drink, sugar added      0.00500182 
 0349Beer, lager, alc. 4.4 % by vol.      0.00500182 
 1419Wine, white, average values      0.00405278 
 0474Water, carbonated      0.00400182 
 0350Beer, lager, alc. 2.6 % by vol.      0.00300182 
 0269Butter, salt added      0.00300317 
 0979Beer, danish household, low alcohol, average values      0.00300182 
 0270Butter, salt not added      0.00300317 
 1079Aquavit, 40 % vol., average values      0.00200182 
 1080Aquavit, spiced, average values      0.00200182 
 1062Gin      0.00100182 
 1078Vodka      0.00100182 
 1067Coffee, instant, prepared with water      0.00105145 
 1109Saccharin      0.00005278 
 1116Meat extract, cube      0.00005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13