National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0060Phosphorus, Pmg/100g 

 No.Food name ContentSource 

 0389Baking powder   843000802 
 1023Rice bran   167705278 
 1057Yeast, dried   129000802 
 0086Wheat bran   105500109 
 0085Wheat germ, raw   100000806 
 0366Milk, dry, skimmed, powder    95600805 
 0514Whey, sweet, dried    93205278 
 0259Cheese, hard, Parmesan, 32 % fidm.    93000318 
 0756Cheese, hard, Grana, 32 % fidm.    93000318 
 1030Egg, chicken, yolk, dried    92005278 
 1557Cheese, processed, 20 % fidm.    91200009 
 0760Cheese, processed, 30 % fidm.    90000318 
 1168Poppy seeds    84905278 
 1032Egg, chicken, whole, dried    83105278 
 0762Cheese, hard, Hingino, 32 % fidm.    82000318 
 0367Milk, dry, whole, powder    81000330 
 0265Cheese, processed, 45 % fidm.    80000318 
 0463Sesame seed, decorticated    73900109 
 0365Cheese, hard, Parmesan, grated    72905278 
 0035Cocoa, powder    66000802 
 0304Tea, leaves    63000802 
 0071Oats, rolled, enriched    62205174 
 0774Cheese, firm, Samsoe, 30 % fidm.    62000318 
 0764Cheese, hard, Emmentaler, 45 % fidm.    61000318 
 0761Cheese, hard, Gruyere, 45 % fidm.    610T0764 
 0256Cheese, firm, 30 % fidm., all varieties    59000318 
 0404Meat extract, Bovril    59000802 
 0781Cheese, semihard, Havarti, 30 % fidm.    59000318 
 0197Brazil nuts    59000802 
 0775Cheese, firm, Danbo, 30 % fidm.    58000318 
 0657Sesame seeds, whole, dried    58000109 
 0772Cheese, firm, Svenbo, 45 % fidm.    58000318 
 0654Pine nuts, pignolias, dried    57505278 
 0777Cheese, firm, Maribo, 30 % fidm.    56000318 
 0155Soya flour, full fat    56000806 
 0255Cheese, firm, 20 % fidm., all varieties    55000318 
 0776Cheese, firm, Danbo, 20 % fidm.    55000318 
 0480Linseeds, raw    54700109 
 0842Dill weed, dried    54305278 
 0339Egg, chicken, yolk, raw    54000806 
 0479Sunflower seeds, decorticated, dried    54000811 
 0767Cheese, firm, Samsoe, 45 % fidm.    54000318 
 0650Cashew nuts, oil roasted    53105278 
 0258Cheese, firm, 45 % fidm., all varieties    53000318 
 0780Cheese, semihard, Havarti, 45 % fidm.    53000318 
 0771Cheese, firm, Maribo, 45 % fidm.    53000318 
 1271Oat Bran, danish    51900109 
 0789Cheese, semihard, St. Paulin, 50 % fidm.    51000318 
 0769Cheese, firm, Danbo, 45 % fidm.    51000318 
 0257Cheese, firm, 40 % fidm., all varieties    50000318 
 0784Cheese, semihard, Fontina, 45 % fidm.    50000318 
 0316Cod, roe, raw    50000901 
 0783Cheese, semihard, Esrom, 45 % fidm.    50000318 
 0768Cheese, firm, Fynbo, 45 % fidm.    50000318 
 0773Cheese, firm, Elbo, 40 % fidm.    50000318 
 0181Almond, raw    49100109 
 0649Cashew nuts, dry roasted    49005278 
 0655Pistachio nuts, dried    49005278 
 0462Fennel seed    48705278 
 0656Pistachio nuts, dry roasted    48505278 
 0527Coriander, leaf, dried    48105278 
 0029Beans, brown, dried    47700109 
 0522Cheese, hard, Cheddar, danish    47000318 
 0770Cheese, firm, Mynster, 50 % fidm.    47000318 
 0032Beans, soy, dried    46700109 
 0788Cheese, semihard, Fontina, 50 % fidm.    46000318 
 0530Oats, rolled, average values    45590019 
 1293Cod, roe, smoked    45305179 
 0240Sardine, in oil, canned    45000806 
 0905Sprat (sardine), in oil, canned    450T0240 
 0786Cheese, semihard, Mozzarella, 30 % fidm.    44000318 
 0136Salmon, canned    44000806 
 0590Egg, hen, yolk, salted, pasteurized, frozen    43105278 
 0763Cheese, hard, Chesire, 50 % fidm.    43000318 
 1018Crispbread, knackebrot, wheat, coarse    43000805 
 0025Beans, white, dried    42500109 
 0938Sweatbread, veal, raw    42000816 
 0090Garlic, dried, powder    41705278 
 1299Oats, rolled, not enriched    41105174 
 0526Coriander seed    40905278 
 0193Nut, pea, dried    40900109 
 0345Peas, mature, dry, raw    40700109 
 0755Cheese, Danish Blue, 60 % fidm.    40000318 
 0253Cheese, Camembert, 50 % fidm.    40000318 
 0779Cheese, semihard, Havarti, 60 % fidm.    40000318 
 0517Sweatbread, lamb, raw    40000802 
 0485Beans, mung, dried, raw    39500109 
 0194Nut, pea, oilroasted and salted    39190017 
 0785Cheese, semihard, Mozzarella, 45 % fidm.    39000318 
 0124Crispbread, knackebrot, rye, fine    38000806 
 1019Crispbread, knackebrot, rye, coarse (Husmans)    38000806 
 0252Cheese, Brie, 50 % fidm.    38000318 
 0754Cheese, Danish Blue, 50 % fidm.    38000318 
 0759Cheese, Brie, 60 % fidm.    380T0252 
 0254Cheese, Roquefort, danish, 50 % fidm.    38000318 
 1021Breakfast cereal, Müsli without added sugar    37900158 
 1020Breakfast cereal, Müsli with added sugar    37900158 
 0198Walnuts    37900109 
 1270Buckwheat, whole, raw    37700109 
 1275Lentils, brown, dried, raw    37300109 
 0147Lentils, dried    37100109 
 0221Rice, brown, raw    37000109 
 0599Macaroni, spaghetti, whole meal, raw    37000818 
 0369Cheese, Camembert, 45 % fidm.    37000318 
 0814Cheese, Camembert, 30 % fidm.    370T0369 
 0758Cheese, Brie, 45 % fidm.    37000318 
 0146Liver, pig, raw    36990014 
 1287Lentils, red, dried, raw    36800109 
 0757Cheese, Mycella Blue, 50 % fidm.    36000318 
 0862Rye kernels, whole/cracked    36000806 
 0386Bouillon, beef, concentrated, cube    36000802 
 0782Cheese, semihard, Esrom, 60 % fidm.    36000318 
 0363Cheese, semihard, Feta, 40 % fidm    36000318 
 0787Cheese, semihard, Feta, 50 % fidm    360T0363 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen    35700800 
 1478Tomato, dried    35605278 
 0128Crab, boiled    35000802 
 0104Coffee, instant, powder    35000802 
 0906Sprat (sardine), in tomato sauce, canned    35000901 
 0241Sardine, in tomato sauce, canned    35000901 
 0406Curry powder    34905278 
 0192Nut, hazel (UK), filbert (USA), dried    34900109 
 1012Breakfast cereal, müsli, average values    34990107 
 0145Liver, ox, raw    34800109 
 0068Yeast, baker`s, compressed    34000806 
 0262Cheese, whey, Myseost, 33 % fidm.    33200805 
 0195Peanut butter    33000802 
 0144Liver, calf, raw    33000109 
 0298Pork, loin fillet, smoked    32600404 
 0122Kippers, in oil, canned    32505278 
 0143Liver, broiler or fryer, raw    32000802 
 0142Liver, chicken (hen), raw    32000009 
 1116Meat extract, cube    32005278 
 0246Herring, raw    32000901 
 1124Herring, autumn, raw    32000901 
 0542Wheat, flour, wholemeal    31390020 
 0067Goose, flesh only, raw    31205278 
 0840Miso, soy paste    31000805 
 0549Veal, eye of round, salted, boiled    30900404 
 1272Rice groats, brown, raw    30700109 
 0048Squab (pigeon), flesh, raw    30705278 
 1448Pork, ham, boiled, sliced    30200404 
 0548Pork, saddle, smoked, boiled    30100404 
 0541Rye flour, dark, whole meal    30190020 
 0885Charr, fillet, smoked    30000817 
 0123Stockfish, cod, split, salted and dried    30000901 
 1015Barley flour, raw    30000816 
 0484Peas, chick/garbanzo, dry, raw    30000109 
 0652Pecans, dry roasted    29305278 
 1120Potatoes, mashed, instant powder w/o dry milk    29000805 
 0865Potatoes, mashed, instant powder w/dry milk    29000805 
 1040Ptarmigan, flesh, raw    29000806 
 0932Whitefish, raw    29000816 
 0351Trout, raw    29000901 
 1065Coffee, instant, decaffeinated, powder    28605278 
 0937Tongue, pig, cured    28500109 
 0245Herring, smoked    28005179 
 0651Pecans, dried    27705278 
 0286Pork, meat, lean, approx. 3 % fat, raw    27690014 
 0249Pork, ham, smoked    27500109 
 0863Wheat, kernels, whole/cracked    27200109 
 0300Sole, raw    27100904 
 0766Cheese, Blue and white mould, 70 % fidm.    27000318 
 0594Wheat, cracked kernels, parboiled (bulgur), raw    27000109 
 1045Liver, duck, raw    26905278 
 0529Bread, wholemeal    26805174 
 0175Mackerel, raw    26700904 
 0177Mackerel, smoked    267T0175 
 0551Beef brisket, soaked in brine    26700109 
 0910Shrimp, prawn, boiled    26500805 
 0653Pecans, oil roasted    26305278 
 1028Liver, goose, raw    26105278 
 1431Baby food, infant formula, high iron content, powder    26100396 
 0876Charr, raw    26000817 
 0933Lake trout, raw    26000817 
 0886Rainbow trout, raw    26000816 
 0935Pork sausage, frankfurter type    25500109 
 0127Dogfish, piked, raw    25300904 
 0082Garfish, raw    25100904 
 0137Salmon, smoked    25000802 
 0912Herring, pickled, in madeira sauce, canned    25000818 
 1049Seaweed, konbu, dried (kelp)    25000805 
 0354Eel, smoked    25000801 
 0047Squab (pigeon), raw    24805278 
 0024Barley groats, raw    24600109 
 0294Pork, sausage, danish, raw    24500109 
 0189Kidney, calf, raw    24500109 
 1140Pork, saddle, smoked, raw    24100109 
 1101Chocolate, milk, with nuts    240T0038 
 0864Millet, flakes    240T0461 
 0917Salmon, salted    24000816 
 1103Marzipan    24000805 
 0461Millet, whole-grain    24000806 
 0038Chocolate, milk    24000802 
 0055Pike, raw    24000806 
 0891Perch, raw    24000805 
 0191Kidney, pig, raw    23890014 
 1451Turkey, breast, boiled/smoked, sliced    23600404 
 0066Goose, flesh and skin, raw    23405278 
 0261Cheese, Quarg, 5 % fidm.    23000318 
 1039Pheasant, flesh only, raw    23005278 
 0562Sausage, liver sausage    23005278 
 0190Kidney, ox, raw    22900109 
 1452Chicken, sausage    22900404 
 0295Pork, flank, spiced, cooked    22900404 
 0552Pork/beef sausage, saveloy type    22800109 
 0296Pork sausage, saveloy type    22800404 
 1449Chicken, breast, boiled, sliced    22500404 
 0293Pork, mettwurst, smoked    22400404 
 0317Cod, roe, canned    22105179 
 1346Turkey, minced, raw    22100123 
 0931Pikeperch, raw    22000816 
 0074Halibut, atlantic, raw    22000901 
 0178Mackerel, in tomato sauce, canned    220T0176 
 0013Pork, belly, streaky bacon, whole cut, cured, raw    22000109 
 0176Mackerel, filet, in natural juices, canned    22000901 
 0899Sprat, raw    22000806 
 0260Cheese, cottage, 20 % fidm.    22000318 
 1141Halibut, atlantic, smoked    220T0074 
 0129Crab claws, meat, canned    22000901 
 0236Plaice, raw    22000904 
 0378Pork, tenderloin, trimmed, raw    22000126 
 0877Crab claws, meat, raw    220T0129 
 1033Egg, duck, whole, raw    22005278 
 1035Chicken, flesh and skin, grilled    22000805 
 5001Pork, loin (filet royal), lean, raw    21806004 
 5003Pork, loin (sauté slices), lean, raw    21806004 
 5002Pork, loin (medaillon), lean, raw    21706004 
 5004Pork, tenderloin, trimmed, raw    21706004 
 0077Heart, veal, raw    21500109 
 5006Pork, ham, wok strips from topside, raw    21506004 
 1038Pheasant, flesh and skin, raw    21405278 
 0079Heart, beef, raw    21400109 
 1171Seal meat, loin, raw    21300817 
 1048Nutmeg, whole    21305278 
 0582Sausage, frankfurter, boiled    211T0292 
 0319Tuna, in oil, canned    21105179 
 0581Sausage, frankfurter, fried    211T0292 
 0292Pork, sausage, frankfurter    21190016 
 5029Pork, cocktail sausage    211T0292 
 0986Plain cake, average values    21000805 
 0340Egg, chicken, whole, raw    21000806 
 0904Sprat, pickled, canned    210T0454 
 0263Cheese, unripened, smoked, 5 % fidm.    21000318 
 0907Bream, raw    21000806 
 0898Salmon, gravad    21000805 
 0106Rabbit, flesh only, raw    21000806 
 0941Lamb, leg, defatted, raw    21000817 
 0073Halibut, greenland, smoked    21000804 
 0428Beef, fillet, defatted, raw    21000109 
 0069Hare, raw    210T0106 
 0454Anchovy, pickled, canned    21000804 
 1034Egg, goose, whole, raw    20805278 
 0141Lamb, leg, average values, raw    20800109 
 5007Pork, cheek meat, lean, raw    20706004 
 5028Pork, minced, approx. 6% fat, raw    20406004 
 0080Heart, pork, raw    20490014 
 1004Bread, white, with whole kernels    20405174 
 0211Turbot, raw    20300904 
 0900Lump, lumpsucker, raw    20300904 
 0007Duck, flesh only, raw    20305278 
 0419Beef, topside "cap off", raw    20200109 
 0012Pork, belly, whole cut, cured, raw    20200109 
 0321Tuna, raw    20000901 
 0135Salmon, raw    20000901 
 0312Cod, fillet, raw    20000901 
 0483Lemon sole, raw    20000802 
 0248Pork, ham, cured, canned    20000806 
 0353Eel, raw    20000901 
 0942Lamb, loin, raw    19800109 
 1042Chicken, breast, flesh and skin, raw    19800805 
 1309Rye bread, dark with high fat seeds and whole kernels    19700407 
 5015Pork, loin, defatted (approx. 3 mm fat), raw    195T0380 
 0927Pork, loin, lean, raw    19500126 
 0324Tongue, pig, raw    19590014 
 1247Pork, hand with rind, raw    195T0380 
 1007Bread, white, with sunflower kernels    19505174 
 1008Bread, white, with cracked chestnuts    19505174 
 1170Whale meat, raw    19500817 
 0380Pork, loin, defatted (approx. 3 mm fat), raw    19500126 
 1335Snacks, extruded, cornbased    19500262 
 1450Roastbeef, sliced    19300404 
 5016Pork, chop, raw    19306004 
 0914Lobster, boiled    192T0084 
 0084Lobster, canned    19200804 
 0540Sweet bisquit, cookie    19000701 
 1068Cocoa, instant, med milk, powder    19000802 
 1292Rye-flour, bolted (extraction rate 85 %)    19005178 
 1344Pork, minced, low fat content, raw    19000123 
 0765Cheese, Quarg, 45 % fidm.    19000318 
 0264Cheese, unripened, smoked, 40 % fidm.    19000318 
 5014Pork, slice of neck, raw    19006004 
 0934Burbot, raw    19000816 
 0054Mutton, round, raw    19000806 
 0036Cocoa, instant, without milk, powder    19000802 
 0867Cheese, Quarg, 45 % fidm., with vanilla    190T0765 
 1014Buckwheat flour    19000805 
 5017Pork, shoulder steaks, raw    18906004 
 5027Pork, ham, viking steak, raw    18906004 
 0188Mussels, in water, canned    18905179 
 0543Pork, ham, bayonne style, deboned    188T0285 
 1244Pork, hind leg without rind, raw    188T0285 
 0250Pork, ham, smoked, boiled    188T0285 
 0285Pork, meat, approx. 10 % fat, raw    18800126 
 0126Coconut meat, desiccated    18700109 
 1037Duck, breast, flesh only, raw    18600805 
 0532Bisquit, sweet    18600701 
 0075Horse, meat, raw    18500801 
 0596Nut paste, Nutella    18300818 
 0896Whiting, raw    18300805 
 1453Pork, liver paste, danish, low fat    18200404 
 0268Flounder, raw    18200904 
 0099Dab, raw    18200904 
 0585Chicken, flesh and skin, deepfried    18200800 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels    18100407 
 0139Lamb, shoulder, raw    18100109 
 0111Veal, lean meat, raw    18100109 
 0247Herring, salted, ripened    18000806 
 0593Egg, hen, whole, boiled, frozen    18000800 
 0469Pop corn, oil and salt added    18000262 
 1336Pop corn, oil and salt added, traditional    180T0469 
 0589Egg, hen, whole, pasteurized, frozen    18000800 
 0381Pork, collar, defatted, raw    18000126 
 0878Spotted catfish, fillet, raw    180T0070 
 0070Wolffish (catfish), raw    18000703 
 0112Veal, thin fat, raw    17800109 
 0078Heart, chicken, raw    17705278 
 1054Pepper, white    17605278 
 0375Pork, leg with knuckle, raw    17500126 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw    175T0921 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw    17500126 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw    175T0919 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw    175T0919 
 0879Redfish, ocean perch, raw    17500817 
 5005Pork, ham, schnitzel, escalope, raw    175T0923 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw    17500126 
 0432Beef, chuck, raw    17500109 
 1342Beef, low fat, minced, raw    17500123 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw    17500126 
 0918Pork, legmuscles without knuckle, lean, raw    17500126 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw    17500126 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw    17500126 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw    17500126 
 0687Bean, adzuki, sprouted, raw    17400109 
 1130Bread, white, roll, coarse grain    17405174 
 0682Lentils, sprouted, raw    17305278 
 0131Chicken, flesh only, raw    17305278 
 0322Tongue, calf, raw    17300109 
 0405Pepper, black    17305278 
 1043Chicken, drumstick, flesh and skin, raw    17200805 
 0223Rice, parboiled, raw    17100109 
 0439Beef, flatribs, raw    17000806 
 0533Crispbread, knackebrot, wheat, fine    17005288 
 1343Pork, minced, high fat content, raw    17090036 
 0433Beef, neck, raw    17000806 
 0434Beef, shoulder, dorsal part, raw    17000806 
 0435Beef, shoulder, ventral part    17000806 
 0471Haddock, raw    17000802 
 0437Beef, brisket, middle part, raw    17000806 
 0440Beef, flank, raw    17000806 
 0150Sweetcorn, on-the-cob, raw    17000806 
 1345Veal and pork, minced, high fat content, raw    17000123 
 0430Beef, entrecote "cap on", raw    17000806 
 0588Mustard, yellow, ready made    17000805 
 0436Beef, brisket, anterior part, raw    17000806 
 0199Beef, meat, lean (<5 % fat), raw    17000806 
 1016Crispbread, wheat    170T0533 
 0431Beef, striploin "cap off", raw    17000806 
 0936Tongue, calf, cured    17000109 
 0287Pork, meat, approx. 20 % fat, raw    17000126 
 0201Beef, meat, 5-10 % fat, raw    17000806 
 0200Beef, meat, approx. 25 % fat, raw    17000806 
 0417Beef, shin + leg (shank), raw    17000806 
 0882Saithe (UK), pollock (US), fillet, raw    17000816 
 0908Saithe (UK), pollock (US), fillet, frozen    17000805 
 0202Beef, meat, approx. 15 % fat, raw    17000806 
 0420Beef, outside, round, raw    17000806 
 0422Beef, eye of round, raw    17000806 
 0423Beef, rump, raw    17000806 
 0424Beef, rumpsteak "cap on", raw    17000806 
 0425Beef, rumpsteak "cap off", raw    17000806 
 0426Beef, T-bone steak, raw    17000806 
 0421Beef, thick flank "cap off", raw    17000806 
 0418Beef, topside "cap on", raw    17000806 
 0427Beef, sirloin, raw    17000806 
 0429Beef, striploin "cap on", raw    17000806 
 0889Cod, fillet, breaded, raw    16790294 
 1304Bacon, sliced, raw    16700404 
 5026Bacon, steaky bacon, diced, raw    167T1304 
 0113Veal, medium fat, raw    16600109 
 0098Chicken, hen, flesh and skin, raw    16605278 
 0940Lamb, leg with fat, raw    16600817 
 1009Bread, white, coarse grain    16505174 
 0297Pork, liver paste, danish    16400404 
 0033Beansprouts, soy, raw    16405278 
 1454Pate, liver    16300404 
 0318Tuna, in water, canned    16305278 
 0320Tuna, in tomato sauce, canned    163T0318 
 0368Cheese, Cream, 60 % fidm.    16000318 
 0089Garlic, raw    16000109 
 0103Coffee bean, roasted, ground    16000802 
 1455Rye bread, dark, pumpernickel    16000407 
 0925Pork, hand, lean, raw    16000126 
 0323Tongue, ox, raw    16000806 
 5022Pork, spare rib roast of thin belly with rind, raw    16006004 
 0376Pork, hand, approx. 16 % fat, raw    16000126 
 5010Pork, hand, diced, lean, raw    160T0925 
 0114Veal, fat, raw    15800109 
 0916Halibut, greenland, gravad    158T0072 
 5025Pork, spare ribs, raw    15806004 
 0072Halibut, greenland, raw    15800704 
 1332Potato crisps, coarse    15600262 
 0536Rye bread, dark    15600407 
 0928Pork, oyster cut, lean, raw    15500126 
 0361Buckwheat groats, raw    15500109 
 1036Chicken, flesh and skin, battered, deepfried    15505278 
 1463Bread, wheat and other, high fat seeds    15400407 
 0352Oyster, raw    15300904 
 0732Rye bread, dark, wholemeal    15100407 
 5023Pork, collar with rind, raw    150T0382 
 0382Pork, collar with rind, raw    15000126 
 0110Turkey, flesh only, raw    15000806 
 0109Turkey, flesh and skin, raw    15000806 
 0274Sausage, salami    14900404 
 0539Rye-flour, wheat-flour, bolted    14890020 
 0443Potato crisps    14800262 
 0442Potato crisps, fatreduced    148T0443 
 0537Bread, roll, danish    14805174 
 0130Gizzard, chicken, raw    14805278 
 0830Onions, chopped and deepfried    148T0443 
 0132Chicken, flesh and skin, raw    14705278 
 1029Broiler, flesh and skin, raw    14705278 
 0909Frog legs, frozen    14700805 
 5021Pork, loin with rind, raw    145T0379 
 5020Pork, loin with rind, raw    145T0379 
 1229Mussels, boiled    14500904 
 0379Pork, loin with rind, raw    14500126 
 0187Mussel, raw    14500904 
 0873Norway lobster, raw    144T0083 
 0083Lobster, raw    14405278 
 1334Snacks, expanded, cornbased    14300262 
 0897Hake, raw    14200805 
 0939Lamb, flank, raw    14200109 
 0364Cheese, Cream, 70 % fidm.    14000318 
 1167Chocolate, plain, couverture    140T0039 
 0039Chocolate, bitter    14000802 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw    14006004 
 0174Macaroni, spaghetti, raw    14000806 
 1044Chicken, wing, flesh and skin, raw    13900805 
 1458Rolls, wheat with rye, high fat seeds, industrial produced    13900407 
 0006Duck, flesh and skin, raw    13905278 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.    13800407 
 1131Bread, white, roll    13705174 
 1300Quark with fruit    13600050 
 0140Lamb, breast, raw    13600109 
 0331Ymer, low fat    13400329 
 1314Rye bread, soft, with wheat    13400407 
 0587Mustard, brown, ready made    13400804 
 0438Beef, brisket, posterior part, raw    13300109 
 0872Fish balls, fried    13305179 
 0902Plaice, fillet, breaded, dybfrost    13205179 
 1294Bucklingpaté (sweet cured herring, smoked)    13105179 
 0284Pork, meat, approx. 32 % fat, raw    13000126 
 0224Rice, polished, raw    13000109 
 0342Peas, green, raw    13000806 
 0138Lamb, meat, average values, raw    13000806 
 0332Ymer    13000329 
 0854Bisquit, wholemeal, digestive type    13000802 
 0097Chicken, hen, flesh only    13000806 
 0053Mutton, shoulder, raw    13000806 
 0547Lamb, flank, spiced, cooked    130T0138 
 1333Snacks, expanded, potatobasis    12900262 
 1027Bread, bolted rye and wheat, sour, with caraway seeds    128T0538 
 0538Bread, white    12805174 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial    12600407 
 0841Tofu, soy bean curd    12600805 
 0118Caviar, danish (roe, lump-sucker)    12505179 
 0385Soya sauce    12505278 
 1468Baguette, wheat with rye, high fat seeds, industrial product    12400407 
 0528Bread, white    12405174 
 0580Bread, white, for sausages    124T0528 
 1310Bread, wheat with rye    12300407 
 0451Chocolate, fancy and filled    12000802 
 0984Wheat rusk    12000817 
 0913Haddock, breaded, fried    12000818 
 0989Wheat rusk    12000817 
 0051Peach, dried    12000802 
 0266Sausage, salami    11900109 
 0219Shrimp, canned    11905179 
 1291Rye-flour, bolted (extraction rate 70 %)    11905178 
 1457Rolls, wheat with rye, industrial produced    11800407 
 0531Wheat flour    11790020 
 1313Baguette, with rye, industrial product    11700407 
 0196Nut, coco, raw    11700109 
 0844Ice cream, dairy, nougat    11600805 
 0843Ice cream, dairy, 3 coloured    11600805 
 0845Ice cream, dairy, vanilla    11600805 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw    11500126 
 5019Pork, rib steaks, raw    115T0926 
 0374Pork, thin belly with rind, raw    11500126 
 0535Rye bread, light    11400407 
 0218Shrimp, boiled, shell removed    11305179 
 0647Tamarind, Indian date, raw    11305278 
 0516Goat milk    11105278 
 1031Egg, chicken, white, dried    11105278 
 1017Cream Crackers    11000802 
 0874Crayfish, raw    11000816 
 0572Swiss roll, average values    11000806 
 0019Octopus, raw    10900904 
 0227Raisin , seedless    10700109 
 0519Danish pastry, square    10705278 
 1001Pork, sausage, frankfurter, canned    10700109 
 1466Bread, wheat with rye, for toasting, industrial produced    10500407 
 0299Pork, brawn, head cheese    10400109 
 0095Rose hip, dried, powder    10400109 
 1053Yeast extract, Marmite    10405278 
 1013Rice groats, raw    10300109 
 0571Danish pastry, pretzel    10200804 
 0520Danish pastry, christmas cake    10200804 
 0521Danish pastry, butter ring    10200804 
 0164Cream, 18 % fat    10000806 
 1137Cod, liver, smoked    100T0313 
 5018Pork, flank, rolled, raw    100T0372 
 0371Pork, cheek, cut, raw    10000126 
 0818Bean sprouts, average values, raw    100T0817 
 0869Fish balls, canned    10000805 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.    10000407 
 0446Ice cream, dairy, (wholemilk based)    10000802 
 0314Cod, liver, canned    10000901 
 0372Pork, flank, raw    10000126 
 0817Bean sprouts, mung, raw    10000109 
 0534Bread-crumbs    10000701 
 1010Rye bread crumbs with brown sugar, average values    10000050 
 0313Cod, liver, raw    10000901 
 0172Corn flour     9900805 
 0157Milk, acidophilus cultured     9900329 
 0173Corn starch     99T0172 
 0334Yoghurt, low fat, with fruit juice     99T0333 
 0333Yoghurt     9900329 
 0735Milk, skimmed, with chocolate (UHT)     9800329 
 0733Milk, skimmed, with chocolate     98T0735 
 0988Danish pastry, average values     9700805 
 1456White bread, large     9700407 
 1133Pastry with poppy seeds     9705174 
 0251Milk, skimmed     9700329 
 1474Milk, skimmed, organic     97T0251 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)     9700329 
 1560Milk, skimmed, 0.5 % fat     96.800055 
 0222Rice flour     96.300109 
 1473Milk, partly skimmed, organic, 1.5 % fat     96T0170 
 0478Bacon crisps     9600262 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat     9600329 
 1469Rolls, white, industrial produced     9600407 
 1464Bread, italien type     9500407 
 0750Milk, whole, cultured     95T0325 
 0325Junket     9500329 
 0743Yoghurt with müsli     9500329 
 0748Milk, cultured, kefir     95T0325 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat     9500329 
 1470Rolls, italien type, industrial produced     9500407 
 0205Parsnip, raw     9400806 
 0518Salsify, black, raw     94.000109 
 1411Milk, whole, organic, 3.5 % fat     93T0156 
 0156Milk, whole, konventional (not organic), 3.5 % fat     9300329 
 1311Baguette, wheat, fine, industrial product     9200407 
 0168Milk, buttermilk, 0.3 % fat     9200329 
 0343Peas, green, frozen     91.800109 
 1132Pastry, croissant     9105174 
 0460Beans, baked i tomato sauce, canned     9100802 
 1556Cream, cultured, 9 % fat     90.6C12 
 0373Pork, thick belly with rind, raw     9000126 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw     9000126 
 0169Milk, buttermilk with lemon     8900329 
 0738Yoghurt with peach melba     8900329 
 0753Milk, whole, 3.5, (UHT), % fat     8900329 
 0403Soya milk, commercially prepared     8905204 
 1006Bread, white, with wheat bran     88T0358 
 0737Yoghurt with strawberries     8800329 
 0739Yoghurt with pear and banana     8800329 
 0335Yoghurt with fruits     8800329 
 0745Yoghurt with orange juice     8800329 
 0021Broccoli, raw     86.900109 
 0152Sweetcorn, kernels, frozen     86.300109 
 0848Ice cream, dairy (cream based)     8600805 
 0311Tomato paste, concentrated     85.600109 
 0815Asparagus, green, raw     85.500109 
 0037Mushroom, raw     85.100109 
 0736Cream, 13 % fat (UHT)     8400329 
 0016Black pudding (boiled)     8400805 
 0225Brussels sprouts, raw     83.700109 
 0052Fig, dried     83.100109 
 0208Horse-radish, raw     80.500109 
 0866Cream yoghurt, 9 % fat, with fruit     8000005 
 0163Cream, 9 % fat     8000005 
 0752Cream, cultured, 9 % fat     80T0163 
 0344Peas, green, canned     79.200109 
 1465Whitebread, for toasting, industrial produced     7900407 
 0165Cream, 13 % fat     7900329 
 0280Prune, dried plum     78.200109 
 0160Cream, cultured, 18 % fat     7600329 
 0107Cress, garden, raw     7605278 
 0171Mushroom, canned     7600806 
 0243Celeriac, celery root, raw     74.000109 
 0117Chestnut, raw     7400802 
 1088Salad dressing, blue cheese     7405278 
 0063Kale, raw     73.900109 
 0101Jerusalem artichoke, raw     72.300109 
 0453Artichoke, raw     72.300109 
 0209Parsley, raw     72.000109 
 0583Potato chips, deepfried     7200802 
 0210Parsley root, raw     71.100109 
 0831Fruit paste, average values     70.4C10 
 0683Alfalfa seeds, sprouted, raw     7005278 
 0644Passion fruit, raw     69.200109 
 0226Brussels sprout, frozen     6905278 
 0023Watercress, raw     68.300109 
 0182Semolina     68.100109 
 0676Pepper, hot chili, raw     67.500109 
 1258Broccoli, boiled     6705278 
 0685Fruit paste, figs     66.3C11 
 0001Apricot, dried     65.700109 
 0238Pearl-sago (potato starch)     6400806 
 1046Cinnamon stick     6405278 
 0441Toffees, mixed     6400802 
 0678Okra, raw     6305278 
 0680Dock (US), sorrel (UK), raw     6305278 
 0151Sweetcorn, kernels, canned     61.600109 
 1265Sugar pea (Snow pea, Mangetout) raw     60.600109 
 0184Mayonnaise     5900802 
 0161Cream, cultured, 38 % fat     5900329 
 0166Cream, whipping, 38 % fat     5700329 
 0044Date, dried     56.000109 
 0043Cornflakes, average values     56.090107 
 0096Elderberry, raw     55.800109 
 0115Potato, raw     55.300109 
 0658Yam, raw     5505278 
 0991Remoulade, fatreduced, average values     55T0357 
 0357Remoulade, average values     5500701 
 0213Chives, raw     53.000109 
 0244Herring, pickled, canned     5205179 
 0008Asparagus, all types, raw     5205278 
 0045Dill, raw     51.900109 
 0402Squash, zucchini, raw     51.400109 
 0911Herring, pickled, in curry sauce, canned     5105179 
 0220Currant, red, raw     50.900109 
 1259Broccoli, frozen     5005278 
 0398Macaroni, spaghetti, boiled     5000055 
 1072Liqueur, coffee with cream     5005278 
 0457Bamboo shoots, raw     5000811 
 0108Cantharelle, raw     5000806 
 0149Turnip, raw     5000806 
 0027Beans, green, frozen     49.500109 
 0017Cauliflower, all varieties, raw     48.100109 
 0829Cauliflower, frozen     48.1T0017 
 0795Cauliflower, danish, raw     48.1T0017 
 0796Cauliflower, imported, raw     48.1T0017 
 1475Coriander, leaf, raw     4805205 
 0272Currant, black, raw     47.900109 
 0659Sweetpotato, raw     4705278 
 0011Avocado, raw     46.500109 
 0276Spinach, chopped, frozen     46.400109 
 0515Whey, sweet, fluid     4605278 
 0660Kohlrabi, raw     4605278 
 0666Chard, swiss, raw     4605278 
 0212Leek, raw     45.600109 
 1059Sauce gravad lax     4400805 
 0134Swede, raw     42.600109 
 0816Asparagus, white, raw     42.500109 
 0674Cabbage, savoy, raw     4205278 
 0310Tomato puree     41.900109 
 0133Chervil, raw     41.3T0278 
 0278Spinach, raw     41.300109 
 0120Cabbage, chinese or celery, raw     40.200109 
 0148Onion, raw     40.100109 
 0627Guava, common, raw     4005278 
 0673Chickory, raddichio, raw     4005278 
 1273Chervil, chopped, frozen     39.900109 
 1269Gherkin cucumber, raw     39.700109 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw     39.200109 
 0028Beans, green, raw     3900806 
 0641Melon, cantaloup, raw     38.900109 
 0853Fennel, root, raw     38.800109 
 0470Squash, all varieties, raw     3805278 
 0030Beans, wax, raw     3805278 
 0076Raspberry, raw     38.000109 
 1554Raspberry, frozen     38.0T0076 
 0338Apple, dried     3805278 
 0022Blackberry, raw     37.000109 
 0663Onions, spring, raw     3705278 
 0665Cabbage, chinese, pak-choi, raw     3705278 
 0232Beet, red, raw     36.200109 
 0094Rose hip, raw     35.000109 
 1094Mayonnaise, low fat     3505278 
 0309Tomato ketchup, bottled     34.400109 
 0234Cabbage, red, raw     34.100109 
 0640Plaintain, raw     3405278 
 0667Ginger root, raw     3405278 
 0065Carrot, raw     33.100109 
 0828Carrots, frozen     3305278 
 0061Pumpkin, raw     33.000109 
 1559Non-alcoholic beverage (light), concentrated (1+10), sugar not added     33.000009 
 0465Kiwi fruit, raw     32.800109 
 1555Juice, mixed vegetables, pasteurized     32.500055 
 0046Vinegar     3200802 
 1011Cornflakes, frosted     3200158 
 0275Cabbage, spring, raw     31.700109 
 0102Chicory, raw     31.400109 
 0458Bamboo shoots, canned, salted     3100811 
 0459Bamboo shoots, canned, nonsalted     3100811 
 0632Figs, raw     31.000109 
 0638Lychee, raw     3105278 
 0026Beans, green, canned     30.500109 
 0207Pepper, sweet, red, raw     30.500109 
 0010Aubergine (eggplant), raw     30.300109 
 0088Cabbage, white, raw     30.100109 
 0015Celery, raw     30.100109 
 0042Carbonated drinks, Cola     3005204 
 0669Lettuce, Cos or romaine, raw     3005278 
 0837Blackberry, frozen, unsweetened     3005278 
 0836Potato, canned     29.500109 
 0235Cabbage, red, canned     29.300109 
 0825Cabbage, red, canned, sugar not added     29.3T0235 
 0306Tomato, ripe, raw, origin unknown     29.100109 
 0791Tomato, imported, ripe, raw     29.1T0306 
 0790Tomato, danish, ripe, raw     29.1T0306 
 1128Carrot, raw     2900322 
 1129Carrot, raw     2900322 
 0445Liquorice allsorts     2900802 
 0204Olives, ripe, salted, oil-coated     2900804 
 0064Kale, frozen     2905278 
 0670Lettuce, looseleaf, raw     2905278 
 0231Radish, white, raw     2900801 
 0672Endive (frisee), raw     2800800 
 0671Endive (escarole), raw     2805278 
 0121Cherry, raw     27.900109 
 0625Nectarine, raw     27.400109 
 0206Pepper, sweet, green, raw     27.400109 
 0014Banana, raw     27.300109 
 1058Soup, tomato, ready to eat     2700800 
 0009Asparagus, canned     27.000109 
 0664Cassava, raw     2705278 
 0648Cape gooseberries, groundcherries, raw     2705278 
 0639Loquat, raw     2705278 
 0303Salad dressing, thousand island     2705278 
 0628Loganberries, frozen     2605278 
 0631Cherimoya, raw     2605278 
 1105Liquorice, salt     2600806 
 0288Pig, fat     2600126 
 0185Muskmelon, raw     25.400109 
 0002Cucumber, raw     25.300109 
 0681Carrot juice, canned     24.400109 
 1134Rhubarb, frozen     24.2T0216 
 0233Beet, red, canned     24.200109 
 0217Radish, raw     24.200109 
 0216Rhubarb, raw     24.200109 
 0270Butter, salt not added     2400802 
 0269Butter, salt added     2400802 
 0684Carrot, canned     2405278 
 0635Prickly pear, indian fig, raw     2405278 
 0279Gooseberry, raw     23.600109 
 0308Tomatojuice, canned     23.600109 
 0661Radishes, oriental, daikon, japanese radish, raw     2305278 
 1252Margarine, 70 % fat, table use, soft, vegetable fat     23T0289 
 1255Margarine, 80 % fat, table use, soft, vegetable fat     23T0289 
 1250Margarine, 80 % fat, table use, vegetable fat     23T0289 
 0100Strawberry, raw     22.700109 
 0668Lettuce, iceberg (incl. crisphead types), raw     22.500109 
 0005Orange, raw     22.100109 
 0662Onions, chopped, frozen     2205278 
 0049Peach, raw     21.900109 
 0626Apricot, raw     21.900109 
 0329Grape, raw     21.800109 
 0355Orange juice, canned     21.600109 
 0347Beer, export, alc. 5.6 % by vol.     21.501224 
 0041Lemon juice, fresh     2100802 
 0040Lemon, raw     20.700109 
 0642Melon, honeydew, raw     20.500109 
 0034Beansprouts, soy, canned     2000802 
 1112Sugar, Demerara     2000802 
 1086Wine, white, non-alcoholic     2000805 
 0524Pepper, sweet, canned     2005278 
 0186Watermelon, raw     19.800109 
 1158Currant, black, juice, concentrated, sugar not added     19.600109 
 0018Plum, raw     19.600109 
 0059Grapefruit, raw     19.500109 
 1143Cherry, canned in sugar     19.400109 
 0179Tangerine, raw     19.200109 
 0031Beans, wax, canned     1905278 
 0688Gherkin, pickled     1900806 
 0690Cucumber, large, pickled, sugar not added     1900806 
 0301Salad dressing, french     1905278 
 0636Kumquats, raw     1905278 
 0307Tomato, peeled, canned     1905278 
 1279Salad dressing, mayonnaise     19T0301 
 0214Pear, raw     18.800109 
 1155Currant, red, juice, concentrated, sugar not added     18.600109 
 0348Beer, strong, alc. 7.6 % by vol.     18.401224 
 1419Wine, white, average values     1805278 
 0675Chayote fruit, raw     1805278 
 0383Jam, fruit, average values     1800802 
 0637Lime, raw     1805278 
 1558Non-alcoholic beverage, concentrated (1+5), sugar added     18.000009 
 1235Blended spread, 80% fat     17.800050 
 0336Apple, raw, all varieties     17.400109 
 0805Apple, imported, raw     17.4T0336 
 0804Apple, danish, raw     17.4T0336 
 0180Tangerine, canned     17.300109 
 1274Olives, black, without stones, in brine     17.300109 
 0634Persimmon, kaki fruit, raw     1705278 
 0624Quinces, raw     1705278 
 0679Sauce, barbeque     1705278 
 0677Pepper, hot chili, canned     1700800 
 0824Beet, red, canned, sugar not added     1705278 
 0062Pumpkin, canned     1700806 
 0050Peach, canned     16.900109 
 1166Strawberry, jam     16.900109 
 1249Margarine, 40 % fat, vegetable fat     16T0291 
 1248Margarine, 30 % fat, vegetable fat     16T0291 
 0326Lingonberry, raw     1600806 
 1302Human milk, transitional (10th day post partum)     1602102 
 1154Currant, red, juice, concentrated, sugar added     15.700109 
 0523Mangos, raw     15.500109 
 0643Crab apple, raw     1505278 
 0444Sweets, boiled     1500817 
 0341Egg, chicken, white, raw     1505278 
 1303Human milk, mature     1502102 
 0466Strawberries, canned     1500802 
 1085Wine, red, rosé, non-alcoholic     1500805 
 0452Cucumber, large, pickled     14.800109 
 1050Seaweed, agar     1400805 
 1301Human milk, colostrum     1402102 
 0003Pineapple, raw     13.900109 
 0215Pear, canned     13.400109 
 1055Bouillon, beef, cube, prepared     1300800 
 0455Apricot, canned, light syrup pack     1305278 
 0467Strawberries, frozen, unsweetened     1305278 
 0092Wine, white, sweet     1300802 
 0629Cranberry, raw     1305278 
 1063Wine, white, Rhine wine     1300805 
 1142Marmalade, strawberry     13T0384 
 0384Marmalade, all types     1300802 
 1119Marmalade, black currant     13T0384 
 1118Marmalade, raspberry     13T0384 
 1117Marmalade, orange     13T0384 
 1115Marmalade, english type     1300802 
 0468Strawberries, frozen, sweetened, whole     1205278 
 0346Beer, danish household, low alcohol     1200902 
 0630Carambola, raw     1205278 
 0601Madeira     1200806 
 0834Lemon peel, raw     1205278 
 0979Beer, danish household, low alcohol, average values     1200902 
 0060Grapefruitjuice, canned, unswtnd.     1200802 
 0407Port     1200802 
 1157Currant, black, juice, concentrated, sugar added     11.300109 
 1087Grape juice     1105278 
 0592Egg, hen, white, pasteurized, frozen     1100800 
 0835Blueberry, frozen, unsweetened     1105278 
 0390Fruit juice, mixed, sweetened, concentrated     11T1087 
 0391Fruit juice, mixed, unsweetened, concentrated     11T1087 
 0408Sherry, dry     1100802 
 0464Papaya, pawpaw, raw     10.300109 
 0004Pineapple, canned     10.000109 
 0237Wine, red     1000806 
 0410Sherry, sweet     1000802 
 0832Lingonberry, jam     1000805 
 1136Currant, red, jelly     1000805 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat     10T0183 
 0350Beer, lager, alc. 2.6 % by vol.      9T0349 
 0302Salad dressing, italian      905278 
 0349Beer, lager, alc. 4.4 % by vol.      900816 
 0020Bilberry, raw      900802 
 0203Olives, green, pickled, canned      8.9400109 
 0633Pomegranates, raw      805278 
 0091Wine, white, medium      800802 
 0833Pineapple juice, canned      805278 
 0388Salt, table      800802 
 0081Honey      7.200806 
 0116Potato flour      7.200806 
 0409Sherry, medium      700802 
 1064Wine, white, sparkling, champagne      700802 
 0411Vermouth, dry      700802 
 1071Liqueur, coffee      600800 
 0093Wine, white, dry      600802 
 1075Wine, rosé      600802 
 0855Whipped egg white and sugar with chocolate covering      600805 
 0337Apple juice, canned or bottled      600806 
 0857Rose hip syrup      500818 
 1078Vodka      500800 
 0416Spirits, 70 % proof      5T1078 
 0412Vermouth, sweet      400802 
 1077Rum      405278 
 0448Fruit gums      400802 
 1056Bouillon, chicken, prepared      305278 
 0281Lard, pork      300802 
 0473Soft drink, unsweetened, average values      300503 
 0472Soft drink, sugar added      300503 
 1135Lard, pork, refined, Raffinol      3T0281 
 0330Whisky      305278 
 1066Coffee, instant, decaffeinated, prepared with water      305278 
 0474Water, carbonated      3T0473 
 1067Coffee, instant, prepared with water      305278 
 1108Syrup, kitchen      2.500806 
 0105Coffee, beverage      200802 
 0502Sugar, brown      2.005198 
 0267Salt, sea salt (no iodine fortification)      1.200806 
 0305Tea, ready-to-drink      100802 
 0154Sugar, sucrose, white      0.100806 
 1110Fructose      0.100816 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13