National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0049Vitamin B12µg/100g 

 No.Food name ContentSource 

 0145Liver, ox, raw    11000138 
 0144Liver, calf, raw     6000810 
 1028Liver, goose, raw     54.005278 
 1045Liver, duck, raw     54.005278 
 0146Liver, pig, raw     4000138 
 0190Kidney, ox, raw     3100805 
 0055Pike, raw     2400138 
 0142Liver, chicken (hen), raw     2300805 
 0189Kidney, calf, raw     2300138 
 1137Cod, liver, smoked     2200138 
 0143Liver, broiler or fryer, raw     2100138 
 0118Caviar, danish (roe, lump-sucker)     17.7T0316 
 0316Cod, roe, raw     17.790067 
 0352Oyster, raw     17.200906 
 0191Kidney, pig, raw     1700138 
 0317Cod, roe, canned     15.000901 
 0877Crab claws, meat, raw     13.5T0129 
 0129Crab claws, meat, canned     13.500901 
 0077Heart, veal, raw     12.000138 
 0905Sprat (sardine), in oil, canned     11.5T0240 
 0240Sardine, in oil, canned     11.500138 
 0562Sausage, liver sausage     11.000138 
 0314Cod, liver, canned     10.600901 
 0187Mussel, raw     10.200906 
 0188Mussels, in water, canned     10.2T0187 
 1229Mussels, boiled     10.200906 
 0245Herring, smoked     10.000138 
 0079Heart, beef, raw     10.000138 
 0019Octopus, raw     1000409 
 0122Kippers, in oil, canned     10.000005 
 0128Crab, boiled     10.000810 
 0313Cod, liver, raw     1000138 
 0106Rabbit, flesh only, raw     1000802 
 0177Mackerel, smoked      9.9190067 
 0297Pork, liver paste, danish      9.900404 
 1454Pate, liver      9.900404 
 0246Herring, raw      9.2790192 
 1453Pork, liver paste, danish, low fat      8.900404 
 0175Mackerel, raw      8.4090067 
 0241Sardine, in tomato sauce, canned      7.800138 
 0906Sprat (sardine), in tomato sauce, canned      7.800138 
 0176Mackerel, filet, in natural juices, canned      7.7090067 
 0244Herring, pickled, canned      7.3590192 
 0078Heart, chicken, raw      7.2905278 
 0404Meat extract, Bovril      6.700138 
 0083Lobster, raw      6.300138 
 0135Salmon, raw      6.200138 
 1295Herring, pickled, spiced, canned      6.205181 
 0247Herring, salted, ripened      6.100138 
 0178Mackerel, in tomato sauce, canned      5.9890192 
 0354Eel, smoked      5.800138 
 1033Egg, duck, whole, raw      5.4005278 
 1030Egg, chicken, yolk, dried      5.3305278 
 1124Herring, autumn, raw      5.200138 
 1034Egg, goose, whole, raw      5.1005278 
 0351Trout, raw      5.000138 
 0053Mutton, shoulder, raw      500801 
 0137Salmon, smoked      5.000138 
 0323Tongue, ox, raw      4.900138 
 0321Tuna, raw      4.800901 
 0933Lake trout, raw      4.700221 
 0871Herring, pickled, canned      4.500138 
 0353Eel, raw      4.400138 
 0366Milk, dry, skimmed, powder      4.0305278 
 0322Tongue, calf, raw      4.000138 
 0936Tongue, calf, cured      4.000138 
 1032Egg, chicken, whole, dried      3.9505278 
 0324Tongue, pig, raw      3.700138 
 0937Tongue, pig, cured      3.700138 
 0904Sprat, pickled, canned      3.5T0454 
 0454Anchovy, pickled, canned      3.500138 
 0339Egg, chicken, yolk, raw      3.3400138 
 0367Milk, dry, whole, powder      3.2505278 
 0517Sweatbread, lamb, raw      3.200138 
 0136Salmon, canned      3.100138 
 0075Horse, meat, raw      3.100138 
 0886Rainbow trout, raw      3.005181 
 0054Mutton, round, raw      3.000801 
 0268Flounder, raw      3.0090192 
 0318Tuna, in water, canned      2.8290067 
 0082Garfish, raw      2.700138 
 0874Crayfish, raw      2.700805 
 0080Heart, pork, raw      2.700138 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen      2.700800 
 0590Egg, hen, yolk, salted, pasteurized, frozen      2.5205278 
 0219Shrimp, canned      2.500901 
 0428Beef, fillet, defatted, raw      2.3890201 
 0514Whey, sweet, dried      2.3705278 
 0320Tuna, in tomato sauce, canned      2.2000810 
 0878Spotted catfish, fillet, raw      2.2T0070 
 0070Wolffish (catfish), raw      2.200901 
 0319Tuna, in oil, canned      2.2000810 
 1342Beef, low fat, minced, raw      2.100123 
 0110Turkey, flesh only, raw      200802 
 0340Egg, chicken, whole, raw      2.000810 
 1296Beef, mince, raw      1.9090037 
 0127Dogfish, piked, raw      1.800906 
 0274Sausage, salami      1.700404 
 0218Shrimp, boiled, shell removed      1.700138 
 1450Roastbeef, sliced      1.700404 
 0759Cheese, Brie, 60 % fidm.      1.65T0252 
 0758Cheese, Brie, 45 % fidm.      1.65T0252 
 0252Cheese, Brie, 50 % fidm.      1.6505278 
 0436Beef, brisket, anterior part, raw      1.6105180 
 0756Cheese, hard, Grana, 32 % fidm.      1.6T0257 
 0257Cheese, firm, 40 % fidm., all varieties      1.600810 
 1346Turkey, minced, raw      1.600123 
 0365Cheese, hard, Parmesan, grated      1.6T0257 
 0259Cheese, hard, Parmesan, 32 % fidm.      1.6T0257 
 0255Cheese, firm, 20 % fidm., all varieties      1.600810 
 0776Cheese, firm, Danbo, 20 % fidm.      1.6T0255 
 0773Cheese, firm, Elbo, 40 % fidm.      1.6T0257 
 0762Cheese, hard, Hingino, 32 % fidm.      1.6T0257 
 0236Plaice, raw      1.5990067 
 0774Cheese, firm, Samsoe, 30 % fidm.      1.52T0256 
 0256Cheese, firm, 30 % fidm., all varieties      1.5200138 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      1.52T0256 
 0777Cheese, firm, Maribo, 30 % fidm.      1.52T0256 
 0775Cheese, firm, Danbo, 30 % fidm.      1.52T0256 
 0763Cheese, hard, Chesire, 50 % fidm.      1.5T0522 
 0589Egg, hen, whole, pasteurized, frozen      1.500800 
 0522Cheese, hard, Cheddar, danish      1.500802 
 0764Cheese, hard, Emmentaler, 45 % fidm.      1.5T0522 
 0761Cheese, hard, Gruyere, 45 % fidm.      1.5T0522 
 0099Dab, raw      1.500138 
 0417Beef, shin + leg (shank), raw      1.400138 
 0418Beef, topside "cap on", raw      1.400138 
 0419Beef, topside "cap off", raw      1.400138 
 0420Beef, outside, round, raw      1.400138 
 0433Beef, neck, raw      1.400138 
 0440Beef, flank, raw      1.400138 
 0439Beef, flatribs, raw      1.400138 
 0438Beef, brisket, posterior part, raw      1.400138 
 0549Veal, eye of round, salted, boiled      1.4T0422 
 0421Beef, thick flank "cap off", raw      1.400138 
 0551Beef brisket, soaked in brine      1.4T0200 
 0201Beef, meat, 5-10 % fat, raw      1.400810 
 0437Beef, brisket, middle part, raw      1.400138 
 0200Beef, meat, approx. 25 % fat, raw      1.400138 
 0199Beef, meat, lean (<5 % fat), raw      1.400138 
 0202Beef, meat, approx. 15 % fat, raw      1.400810 
 0434Beef, shoulder, dorsal part, raw      1.400138 
 0432Beef, chuck, raw      1.400138 
 0426Beef, T-bone steak, raw      1.400138 
 0430Beef, entrecote "cap on", raw      1.400138 
 0422Beef, eye of round, raw      1.400138 
 0423Beef, rump, raw      1.400138 
 0429Beef, striploin "cap on", raw      1.400138 
 0424Beef, rumpsteak "cap on", raw      1.400138 
 0427Beef, sirloin, raw      1.400138 
 0425Beef, rumpsteak "cap off", raw      1.400138 
 0431Beef, striploin "cap off", raw      1.400138 
 0435Beef, shoulder, ventral part      1.400138 
 0780Cheese, semihard, Havarti, 45 % fidm.      1.38T0258 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      1.38T0258 
 0788Cheese, semihard, Fontina, 50 % fidm.      1.38T0258 
 0779Cheese, semihard, Havarti, 60 % fidm.      1.38T0258 
 0782Cheese, semihard, Esrom, 60 % fidm.      1.38T0258 
 0783Cheese, semihard, Esrom, 45 % fidm.      1.38T0258 
 0784Cheese, semihard, Fontina, 45 % fidm.      1.38T0258 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      1.38T0258 
 0768Cheese, firm, Fynbo, 45 % fidm.      1.38T0258 
 0781Cheese, semihard, Havarti, 30 % fidm.      1.38T0258 
 0771Cheese, firm, Maribo, 45 % fidm.      1.38T0258 
 0258Cheese, firm, 45 % fidm., all varieties      1.3800138 
 0767Cheese, firm, Samsoe, 45 % fidm.      1.38T0258 
 0770Cheese, firm, Mynster, 50 % fidm.      1.38T0258 
 0769Cheese, firm, Danbo, 45 % fidm.      1.38T0258 
 0772Cheese, firm, Svenbo, 45 % fidm.      1.38T0258 
 0114Veal, fat, raw      1.300138 
 0266Sausage, salami      1.300138 
 0113Veal, medium fat, raw      1.300138 
 0112Veal, thin fat, raw      1.300138 
 0111Veal, lean meat, raw      1.300138 
 0882Saithe (UK), pollock (US), fillet, raw      1.300805 
 1345Veal and pork, minced, high fat content, raw      1.300123 
 0593Egg, hen, whole, boiled, frozen      1.300800 
 0755Cheese, Danish Blue, 60 % fidm.      1.23T0754 
 0254Cheese, Roquefort, danish, 50 % fidm.      1.2300138 
 0766Cheese, Blue and white mould, 70 % fidm.      1.23T0754 
 0757Cheese, Mycella Blue, 50 % fidm.      1.23T0754 
 0754Cheese, Danish Blue, 50 % fidm.      1.2300138 
 0940Lamb, leg with fat, raw      1.200817 
 0941Lamb, leg, defatted, raw      1.2T0141 
 0547Lamb, flank, spiced, cooked      1.2T0138 
 0939Lamb, flank, raw      1.2T0138 
 0138Lamb, meat, average values, raw      1.200138 
 0139Lamb, shoulder, raw      1.200138 
 0140Lamb, breast, raw      1.200138 
 0141Lamb, leg, average values, raw      1.200138 
 0253Cheese, Camembert, 50 % fidm.      1.1300138 
 0369Cheese, Camembert, 45 % fidm.      1.1300138 
 0363Cheese, semihard, Feta, 40 % fidm      1.13T0369 
 0787Cheese, semihard, Feta, 50 % fidm      1.13T0369 
 0814Cheese, Camembert, 30 % fidm.      1.13T0369 
 0312Cod, fillet, raw      1.1190067 
 0582Sausage, frankfurter, boiled      1.1T0292 
 0292Pork, sausage, frankfurter      1.100138 
 1001Pork, sausage, frankfurter, canned      1.1T0292 
 0991Remoulade, fatreduced, average values      1.1T0357 
 0581Sausage, frankfurter, fried      1.1T0292 
 0935Pork sausage, frankfurter type      1.1T0292 
 0357Remoulade, average values      1.100701 
 5029Pork, cocktail sausage      1.1T0292 
 0264Cheese, unripened, smoked, 40 % fidm.      1.0400138 
 0263Cheese, unripened, smoked, 5 % fidm.      1.0400138 
 1557Cheese, processed, 20 % fidm.      1.0100009 
 0942Lamb, loin, raw      100817 
 0184Mayonnaise      100802 
 0916Halibut, greenland, gravad      1T0072 
 1116Meat extract, cube      1.0005278 
 0471Haddock, raw      100802 
 0109Turkey, flesh and skin, raw      1.000138 
 0265Cheese, processed, 45 % fidm.      100005 
 0069Hare, raw      100703 
 0760Cheese, processed, 30 % fidm.      100005 
 0072Halibut, greenland, raw      100901 
 0908Saithe (UK), pollock (US), fillet, frozen      100805 
 0910Shrimp, prawn, boiled      100805 
 0249Pork, ham, smoked      1.000138 
 0483Lemon sole, raw      100802 
 1452Chicken, sausage      0.9900404 
 0074Halibut, atlantic, raw      0.9600138 
 1431Baby food, infant formula, high iron content, powder      0.95000396 
 1451Turkey, breast, boiled/smoked, sliced      0.9500404 
 0873Norway lobster, raw      0.900138 
 0123Stockfish, cod, split, salted and dried      0.8500138 
 1039Pheasant, flesh only, raw      0.8405278 
 0381Pork, collar, defatted, raw      0.83590201 
 0300Sole, raw      0.800810 
 5028Pork, minced, approx. 6% fat, raw      0.8T1344 
 1343Pork, minced, high fat content, raw      0.800123 
 5014Pork, slice of neck, raw      0.8T0381 
 0211Turbot, raw      0.800138 
 1344Pork, minced, low fat content, raw      0.800123 
 1038Pheasant, flesh and skin, raw      0.7705278 
 1037Duck, breast, flesh only, raw      0.7600805 
 0294Pork, sausage, danish, raw      0.7500138 
 0293Pork, mettwurst, smoked      0.7400404 
 5001Pork, loin (filet royal), lean, raw      0.7T0927 
 0918Pork, legmuscles without knuckle, lean, raw      0.700005 
 5023Pork, collar with rind, raw      0.7T0382 
 5005Pork, ham, schnitzel, escalope, raw      0.7T0923 
 5021Pork, loin with rind, raw      0.7T0379 
 5020Pork, loin with rind, raw      0.7T0379 
 5016Pork, chop, raw      0.7T0380 
 5019Pork, rib steaks, raw      0.7T0926 
 0288Pig, fat      0.700138 
 5018Pork, flank, rolled, raw      0.7T0372 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      0.7T0929 
 5026Bacon, steaky bacon, diced, raw      0.7T1304 
 5022Pork, spare rib roast of thin belly with rind, raw      0.7T0374 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      0.7T0919 
 5027Pork, ham, viking steak, raw      0.7T0924 
 0872Fish balls, fried      0.700138 
 0012Pork, belly, whole cut, cured, raw      0.700138 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      0.7T0380 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      0.7T0921 
 5010Pork, hand, diced, lean, raw      0.7T0925 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      0.700138 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      0.7T0919 
 5017Pork, shoulder steaks, raw      0.7T0925 
 5007Pork, cheek meat, lean, raw      0.7T0371 
 5025Pork, spare ribs, raw      0.7T0929 
 5006Pork, ham, wok strips from topside, raw      0.7T0923 
 5003Pork, loin (sauté slices), lean, raw      0.7T0927 
 5002Pork, loin (medaillon), lean, raw      0.7T0927 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      0.700005 
 0332Ymer      0.6900138 
 1304Bacon, sliced, raw      0.6800404 
 0285Pork, meat, approx. 10 % fat, raw      0.6500005 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      0.6500005 
 0284Pork, meat, approx. 32 % fat, raw      0.6500005 
 0373Pork, thick belly with rind, raw      0.6500005 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      0.6500005 
 0374Pork, thin belly with rind, raw      0.6500005 
 0382Pork, collar with rind, raw      0.6500005 
 0286Pork, meat, lean, approx. 3 % fat, raw      0.6500138 
 0927Pork, loin, lean, raw      0.6500005 
 0543Pork, ham, bayonne style, deboned      0.6500005 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      0.6500005 
 0372Pork, flank, raw      0.6500005 
 0925Pork, hand, lean, raw      0.6500005 
 1140Pork, saddle, smoked, raw      0.6500005 
 1141Halibut, atlantic, smoked      0.6500138 
 1247Pork, hand with rind, raw      0.65T0380 
 0375Pork, leg with knuckle, raw      0.6500005 
 0379Pork, loin with rind, raw      0.6500005 
 0287Pork, meat, approx. 20 % fat, raw      0.6500005 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      0.6500005 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      0.6500005 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      0.6500005 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      0.6500005 
 0371Pork, cheek, cut, raw      0.6500005 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      0.6500005 
 0376Pork, hand, approx. 16 % fat, raw      0.6500005 
 0260Cheese, cottage, 20 % fidm.      0.6205278 
 0296Pork sausage, saveloy type      0.6200404 
 0765Cheese, Quarg, 45 % fidm.      0.62T0260 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.62T0260 
 0261Cheese, Quarg, 5 % fidm.      0.62T0260 
 0928Pork, oyster cut, lean, raw      0.6105180 
 5004Pork, tenderloin, trimmed, raw      0.6T0378 
 0130Gizzard, chicken, raw      0.600138 
 0073Halibut, greenland, smoked      0.600810 
 0386Bouillon, beef, concentrated, cube      0.600701 
 0378Pork, tenderloin, trimmed, raw      0.600222 
 0250Pork, ham, smoked, boiled      0.5800138 
 0331Ymer, low fat      0.5800140 
 1448Pork, ham, boiled, sliced      0.5400404 
 0295Pork, flank, spiced, cooked      0.5400404 
 0097Chicken, hen, flesh only      0.5200138 
 0870Fish pudding, raw      0.5200138 
 0084Lobster, canned      0.500804 
 0299Pork, brawn, head cheese      0.5000138 
 0914Lobster, boiled      0.5T0084 
 1053Yeast extract, Marmite      0.5005278 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.49T0170 
 0067Goose, flesh only, raw      0.4905278 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.4900140 
 1560Milk, skimmed, 0.5 % fat      0.48200055 
 1474Milk, skimmed, organic      0.48T0251 
 0251Milk, skimmed      0.4800138 
 0844Ice cream, dairy, nougat      0.4700805 
 0843Ice cream, dairy, 3 coloured      0.4700805 
 0845Ice cream, dairy, vanilla      0.4700805 
 0048Squab (pigeon), flesh, raw      0.4705278 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.4500140 
 0753Milk, whole, 3.5, (UHT), % fat      0.4500140 
 1411Milk, whole, organic, 3.5 % fat      0.45T0156 
 0166Cream, whipping, 38 % fat      0.4400138 
 0164Cream, 18 % fat      0.4400138 
 0132Chicken, flesh and skin, raw      0.43090068 
 0548Pork, saddle, smoked, boiled      0.4300404 
 1300Quark with fruit      0.42800050 
 0131Chicken, flesh only, raw      0.4205180 
 0007Duck, flesh only, raw      0.4005278 
 0047Squab (pigeon), raw      0.4005278 
 0298Pork, loin fillet, smoked      0.4000404 
 0869Fish balls, canned      0.3800138 
 0262Cheese, whey, Myseost, 33 % fidm.      0.3700138 
 0165Cream, 13 % fat      0.3700140 
 0736Cream, 13 % fat (UHT)      0.3700140 
 0848Ice cream, dairy (cream based)      0.3600805 
 1449Chicken, breast, boiled, sliced      0.3600404 
 1042Chicken, breast, flesh and skin, raw      0.3400805 
 0168Milk, buttermilk, 0.3 % fat      0.3400140 
 0066Goose, flesh and skin, raw      0.3405278 
 1044Chicken, wing, flesh and skin, raw      0.3200805 
 0016Black pudding (boiled)      0.3200138 
 1029Broiler, flesh and skin, raw      0.3105278 
 0098Chicken, hen, flesh and skin, raw      0.3105278 
 1035Chicken, flesh and skin, grilled      0.300805 
 0585Chicken, flesh and skin, deepfried      0.300800 
 0866Cream yoghurt, 9 % fat, with fruit      0.300005 
 1043Chicken, drumstick, flesh and skin, raw      0.300805 
 0992Pizza Napolitana, frozen      0.29T0500 
 0995Pizza Romana, frozen      0.29T0500 
 0500Pizza, frozen, average values      0.2900125 
 0515Whey, sweet, fluid      0.2805278 
 1036Chicken, flesh and skin, battered, deepfried      0.2805278 
 1088Salad dressing, blue cheese      0.2705278 
 0163Cream, 9 % fat      0.2500005 
 0006Duck, flesh and skin, raw      0.2505278 
 0333Yoghurt      0.2500140 
 0169Milk, buttermilk with lemon      0.2500140 
 0752Cream, cultured, 9 % fat      0.25T0163 
 1556Cream, cultured, 9 % fat      0.232C12 
 0364Cheese, Cream, 70 % fidm.      0.2200810 
 0368Cheese, Cream, 60 % fidm.      0.2200810 
 0160Cream, cultured, 18 % fat      0.2000140 
 0334Yoghurt, low fat, with fruit juice      0.2000140 
 0748Milk, cultured, kefir      0.18T0325 
 0750Milk, whole, cultured      0.18T0325 
 1031Egg, chicken, white, dried      0.1805278 
 0161Cream, cultured, 38 % fat      0.1800140 
 0325Junket      0.1800140 
 0269Butter, salt added      0.1705278 
 0743Yoghurt with müsli      0.1500140 
 0737Yoghurt with strawberries      0.1500140 
 0738Yoghurt with peach melba      0.1500140 
 0739Yoghurt with pear and banana      0.1500140 
 0157Milk, acidophilus cultured      0.1500140 
 0335Yoghurt with fruits      0.1500140 
 0301Salad dressing, french      0.1405278 
 1279Salad dressing, mayonnaise      0.14T0301 
 0745Yoghurt with orange juice      0.1200140 
 1301Human milk, colostrum      0.102102 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.10T0289 
 1250Margarine, 80 % fat, table use, vegetable fat      0.10T0289 
 0592Egg, hen, white, pasteurized, frozen      0.100800 
 1055Bouillon, beef, cube, prepared      0.100800 
 0540Sweet bisquit, cookie      0.100701 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.10T0289 
 1235Blended spread, 80% fat      0.09200050 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.0800140 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.0800140 
 1072Liqueur, coffee with cream      0.0805278 
 1248Margarine, 30 % fat, vegetable fat      0.07T0291 
 1249Margarine, 40 % fat, vegetable fat      0.07T0291 
 0516Goat milk      0.0705278 
 0733Milk, skimmed, with chocolate      0.0700140 
 0735Milk, skimmed, with chocolate (UHT)      0.0500140 
 0348Beer, strong, alc. 7.6 % by vol.      0.02T0349 
 0349Beer, lager, alc. 4.4 % by vol.      0.0205278 
 0347Beer, export, alc. 5.6 % by vol.      0.02T0349 
 0350Beer, lager, alc. 2.6 % by vol.      0.0205278 
 0194Nut, pea, oilroasted and salted      0.0005278 
 0640Plaintain, raw      0.0005278 
 0089Garlic, raw      0.0005278 
 0090Garlic, dried, powder      0.0005278 
 0120Cabbage, chinese or celery, raw      0.0005278 
 0683Alfalfa seeds, sprouted, raw      0.0005278 
 0858Palm kernel oil      0.0005278 
 0842Dill weed, dried      0.0005278 
 0837Blackberry, frozen, unsweetened      0.0005278 
 0836Potato, canned      0.0005278 
 0835Blueberry, frozen, unsweetened      0.0005278 
 0834Lemon peel, raw      0.0005278 
 0833Pineapple juice, canned      0.0005278 
 0831Fruit paste, average values      0.000C10 
 0829Cauliflower, frozen      0.0005278 
 0828Carrots, frozen      0.0005278 
 0817Bean sprouts, mung, raw      0.0005278 
 0638Lychee, raw      0.0005278 
 0684Carrot, canned      0.0005278 
 0861Walnut oil      0.0005278 
 0682Lentils, sprouted, raw      0.0005278 
 0681Carrot juice, canned      0.0005278 
 0680Dock (US), sorrel (UK), raw      0.0005278 
 0679Sauce, barbeque      0.0005278 
 0678Okra, raw      0.0005278 
 0675Chayote fruit, raw      0.0005278 
 0674Cabbage, savoy, raw      0.0005278 
 0673Chickory, raddichio, raw      0.0005278 
 0671Endive (escarole), raw      0.0005278 
 0670Lettuce, looseleaf, raw      0.0005278 
 0669Lettuce, Cos or romaine, raw      0.0005278 
 0685Fruit paste, figs      0.000C11 
 1091Oil, safflower (high oleic acid content)      0.0005278 
 1555Juice, mixed vegetables, pasteurized      0.00000055 
 1478Tomato, dried      0.0005278 
 1286Thistle oil      0.00T1090 
 1259Broccoli, frozen      0.0005278 
 1258Broccoli, boiled      0.0005278 
 1168Poppy seeds      0.0005278 
 1139Goose fat      0.0005278 
 1120Potatoes, mashed, instant powder w/o dry milk      0.0005278 
 1099Oil, cocoa butter      0.0005278 
 1098Oil, palm      0.0005278 
 1097Oil, cotton seed      0.0005278 
 0859Peanut oil      0.0005278 
 1092Oil, sesame      0.0005278 
 0860Wheat germ oil      0.0005278 
 1090Oil, safflower (high linoleic acid content)      0.0005278 
 1087Grape juice      0.0005278 
 1077Rum      0.0005278 
 1067Coffee, instant, prepared with water      0.0005278 
 1066Coffee, instant, decaffeinated, prepared with water      0.0005278 
 1065Coffee, instant, decaffeinated, powder      0.0005278 
 1062Gin      0.0005278 
 1056Bouillon, chicken, prepared      0.0005278 
 1054Pepper, white      0.0005278 
 0930Fat, beef tallow      0.0005278 
 0865Potatoes, mashed, instant powder w/dry milk      0.0005278 
 0666Chard, swiss, raw      0.0005278 
 1093Oil, coconut      0.0005278 
 0523Mangos, raw      0.0005278 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.0005278 
 0633Pomegranates, raw      0.0005278 
 0632Figs, raw      0.0005278 
 0631Cherimoya, raw      0.0005278 
 0630Carambola, raw      0.0005278 
 0629Cranberry, raw      0.0005278 
 0628Loganberries, frozen      0.0005278 
 0627Guava, common, raw      0.0005278 
 0626Apricot, raw      0.0005278 
 0625Nectarine, raw      0.0005278 
 0624Quinces, raw      0.0005278 
 0635Prickly pear, indian fig, raw      0.0005278 
 0524Pepper, sweet, canned      0.0005278 
 0636Kumquats, raw      0.0005278 
 0481Linseed oil      0.0005205 
 0470Squash, all varieties, raw      0.0005278 
 0465Kiwi fruit, raw      0.0005278 
 0464Papaya, pawpaw, raw      0.0005278 
 0463Sesame seed, decorticated      0.0005278 
 0462Fennel seed      0.0005278 
 0455Apricot, canned, light syrup pack      0.0005278 
 0405Pepper, black      0.0005278 
 0402Squash, zucchini, raw      0.0005278 
 0330Whisky      0.0005278 
 0328Oil, grapeseed      0.0005278 
 0303Salad dressing, thousand island      0.0005278 
 0526Coriander seed      0.0005278 
 0653Pecans, oil roasted      0.0005278 
 0302Salad dressing, italian      0.0005278 
 0665Cabbage, chinese, pak-choi, raw      0.0005278 
 0664Cassava, raw      0.0005278 
 0663Onions, spring, raw      0.0005278 
 0662Onions, chopped, frozen      0.0005278 
 0661Radishes, oriental, daikon, japanese radish, raw      0.0005278 
 0660Kohlrabi, raw      0.0005278 
 0659Sweetpotato, raw      0.0005278 
 0658Yam, raw      0.0005278 
 0657Sesame seeds, whole, dried      0.0005278 
 0656Pistachio nuts, dry roasted      0.0005278 
 0634Persimmon, kaki fruit, raw      0.0005278 
 0654Pine nuts, pignolias, dried      0.0005278 
 0667Ginger root, raw      0.0005278 
 0652Pecans, dry roasted      0.0005278 
 0651Pecans, dried      0.0005278 
 0650Cashew nuts, oil roasted      0.0005278 
 0649Cashew nuts, dry roasted      0.0005278 
 0648Cape gooseberries, groundcherries, raw      0.0005278 
 0647Tamarind, Indian date, raw      0.0005278 
 0644Passion fruit, raw      0.0005278 
 0643Crab apple, raw      0.0005278 
 0642Melon, honeydew, raw      0.0005278 
 0641Melon, cantaloup, raw      0.0005278 
 0639Loquat, raw      0.0005278 
 0637Lime, raw      0.0005278 
 0655Pistachio nuts, dried      0.0005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13