National Food Institute
-
Technical University of Denmark (DTU)
Danish Food Composition Databank - ed. 7.01
Danish Food Composition Data version 7
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The content of a specific component
0046
Biotin
µg/100g
No.
Food name
Content
Source
0142
Liver, chicken (hen), raw
210
00009
0143
Liver, broiler or fryer, raw
210
00802
1057
Yeast, dried
200
00802
0194
Nut, pea, oilroasted and salted
114
00262
0032
Beans, soy, dried
60
00801
0068
Yeast, baker`s, compressed
60
00802
0339
Egg, chicken, yolk, raw
60
00802
0146
Liver, pig, raw
44
00165
0352
Oyster, raw
41
00906
0144
Liver, calf, raw
39
00802
0063
Kale, raw
36
00801
0064
Kale, frozen
36
T0063
0193
Nut, pea, dried
34
00801
0145
Liver, ox, raw
33
00802
0191
Kidney, pig, raw
32
00802
1454
Pate, liver
27
00404
0340
Egg, chicken, whole, raw
25
00802
0297
Pork, liver paste, danish
24
00404
0189
Kidney, calf, raw
24
T0190
0190
Kidney, ox, raw
24
00802
0086
Wheat bran
24
00165
1453
Pork, liver paste, danish, low fat
23
00404
0530
Oats, rolled, average values
19
00165
0071
Oats, rolled, enriched
19
00165
0198
Walnuts
19.0
02102
1299
Oats, rolled, not enriched
19
00165
0080
Heart, pork, raw
18.2
00801
0037
Mushroom, raw
16
00801
0366
Milk, dry, skimmed, powder
16.0
00802
0171
Mushroom, canned
16
00801
0478
Bacon crisps
14
00262
0316
Cod, roe, raw
13
00802
0317
Cod, roe, canned
13
T0316
1431
Baby food, infant formula, high iron content, powder
12.0
00396
0184
Mayonnaise
12
00802
0367
Milk, dry, whole, powder
10.0
00802
1124
Herring, autumn, raw
10
00802
0246
Herring, raw
10
00802
1334
Snacks, expanded, cornbased
9.6
00262
1452
Chicken, sausage
9
00404
1335
Snacks, extruded, cornbased
8.7
00262
1315
Rye bread, soft, with wheat, high fat seeds and whole kernels
8.3
00407
1309
Rye bread, dark with high fat seeds and whole kernels
7.6
00407
0077
Heart, veal, raw
7.3
00801
0175
Mackerel, raw
7
00802
0274
Sausage, salami
7
00404
0178
Mackerel, in tomato sauce, canned
7
T0175
0177
Mackerel, smoked
7
T0175
0176
Mackerel, filet, in natural juices, canned
7
T0175
0542
Wheat, flour, wholemeal
7
00802
0534
Bread-crumbs
6.2
00701
0469
Pop corn, oil and salt added
6.1
00262
1336
Pop corn, oil and salt added, traditional
6.1
T0469
0006
Duck, flesh and skin, raw
6
00802
0369
Cheese, Camembert, 45 % fidm.
6.0
00802
0862
Rye kernels, whole/cracked
6
00802
0253
Cheese, Camembert, 50 % fidm.
6.0
00802
0252
Cheese, Brie, 50 % fidm.
6.0
T0369
0529
Bread, wholemeal
6
00802
0759
Cheese, Brie, 60 % fidm.
6.0
T0369
0758
Cheese, Brie, 45 % fidm.
6.0
00802
0541
Rye flour, dark, whole meal
6
00802
0814
Cheese, Camembert, 30 % fidm.
6.0
T0369
0014
Banana, raw
5.5
00801
0295
Pork, flank, spiced, cooked
5.3
00404
0581
Sausage, frankfurter, fried
5.2
T0293
0582
Sausage, frankfurter, boiled
5.2
T0293
0293
Pork, mettwurst, smoked
5.2
00404
0292
Pork, sausage, frankfurter
5.2
T0293
0935
Pork sausage, frankfurter type
5.2
T0293
1001
Pork, sausage, frankfurter, canned
5.2
T0293
0245
Herring, smoked
5.1
00801
0483
Lemon sole, raw
5
00802
1463
Bread, wheat and other, high fat seeds
5.0
00407
0914
Lobster, boiled
5
T0084
0873
Norway lobster, raw
5
T0083
0471
Haddock, raw
5
00802
0135
Salmon, raw
5
00802
1455
Rye bread, dark, pumpernickel
5.0
00407
0074
Halibut, atlantic, raw
5
00802
0083
Lobster, raw
5
00802
0084
Lobster, canned
5
00802
0136
Salmon, canned
5
00802
0137
Salmon, smoked
5
T0136
1141
Halibut, atlantic, smoked
5
T0074
1458
Rolls, wheat with rye, high fat seeds, industrial produced
4.9
00407
5026
Bacon, steaky bacon, diced, raw
4.80
T1304
1304
Bacon, sliced, raw
4.8
00404
0296
Pork sausage, saveloy type
4.8
00404
0536
Rye bread, dark
4.7
00407
0122
Kippers, in oil, canned
4.5
00701
0732
Rye bread, dark, wholemeal
4.5
00407
1314
Rye bread, soft, with wheat
4.1
00407
0540
Sweet bisquit, cookie
4.0
00701
0906
Sprat (sardine), in tomato sauce, canned
4
00005
0532
Bisquit, sweet
4.0
00701
0240
Sardine, in oil, canned
4
00802
0241
Sardine, in tomato sauce, canned
4
00005
0905
Sprat (sardine), in oil, canned
4
T0240
5029
Pork, cocktail sausage
3.70
T0292
0294
Pork, sausage, danish, raw
3.7
00009
1468
Baguette, wheat with rye, high fat seeds, industrial product
3.7
00407
0011
Avocado, raw
3.6
05204
0750
Milk, whole, cultured
3.5
T0333
0325
Junket
3.5
T0333
0748
Milk, cultured, kefir
3.5
T0333
0745
Yoghurt with orange juice
3.5
T0333
0743
Yoghurt with müsli
3.5
T0333
0739
Yoghurt with pear and banana
3.5
T0333
0738
Yoghurt with peach melba
3.5
T0333
0331
Ymer, low fat
3.5
T0333
0335
Yoghurt with fruits
3.5
T0333
0334
Yoghurt, low fat, with fruit juice
3.5
T0333
0157
Milk, acidophilus cultured
3.5
T0333
0737
Yoghurt with strawberries
3.5
T0333
1343
Pork, minced, high fat content, raw
3.5
00123
0333
Yoghurt
3.5
00801
1129
Carrot, raw
3.4
00165
1128
Carrot, raw
3.4
00165
0065
Carrot, raw
3.4
00165
0322
Tongue, calf, raw
3.3
00801
0936
Tongue, calf, cured
3.3
00801
0319
Tuna, in oil, canned
3
00802
0318
Tuna, in water, canned
3
T0319
0311
Tomato paste, concentrated
3.0
00050
1167
Chocolate, plain, couverture
3
T0039
0320
Tuna, in tomato sauce, canned
3
T0319
1344
Pork, minced, low fat content, raw
3.0
00123
0538
Bread, white
3
00805
0224
Rice, polished, raw
3
00802
1027
Bread, bolted rye and wheat, sour, with caraway seeds
3
T0538
0223
Rice, parboiled, raw
3
T0224
0221
Rice, brown, raw
3
T0224
0266
Sausage, salami
3
00802
0343
Peas, green, frozen
3.0
T0342
0342
Peas, green, raw
3.0
00165
0517
Sweatbread, lamb, raw
3
00802
1101
Chocolate, milk, with nuts
3
T0038
1013
Rice groats, raw
3
T0224
0451
Chocolate, fancy and filled
3
00802
0039
Chocolate, bitter
3
00802
0038
Chocolate, milk
3
00802
0535
Rye bread, light
3.0
00407
1317
Rye bread, fine with wheat flour, no high fat seeds, industrial prod.
2.9
00407
1345
Veal and pork, minced, high fat content, raw
2.9
00123
1457
Rolls, wheat with rye, industrial produced
2.8
00407
1313
Baguette, with rye, industrial product
2.8
00407
1556
Cream, cultured, 9 % fat
2.74
C12
1310
Bread, wheat with rye
2.7
00407
1449
Chicken, breast, boiled, sliced
2.7
00404
0927
Pork, loin, lean, raw
2.6
00165
0928
Pork, oyster cut, lean, raw
2.6
T0285
0929
Pork, thick belly, defatted, approx. 2 mm rind, raw
2.6
T0285
0285
Pork, meat, approx. 10 % fat, raw
2.6
00165
0375
Pork, leg with knuckle, raw
2.6
T0285
0382
Pork, collar with rind, raw
2.6
T0285
0284
Pork, meat, approx. 32 % fat, raw
2.6
T0285
0380
Pork, loin, defatted (approx. 3 mm fat), raw
2.6
00165
0918
Pork, legmuscles without knuckle, lean, raw
2.60
T0285
0543
Pork, ham, bayonne style, deboned
2.6
T0285
5005
Pork, ham, schnitzel, escalope, raw
2.60
T0923
0378
Pork, tenderloin, trimmed, raw
2.6
T0285
0379
Pork, loin with rind, raw
2.6
T0285
0922
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw
2.6
T0285
0926
Pork, thin belly, lean, approx. 2 mm rind, raw
2.6
T0285
0381
Pork, collar, defatted, raw
2.6
T0285
0249
Pork, ham, smoked
2.6
T0285
0250
Pork, ham, smoked, boiled
2.6
T0285
0376
Pork, hand, approx. 16 % fat, raw
2.6
T0285
5018
Pork, flank, rolled, raw
2.60
T0372
0919
Pork, ham, silverside (M. Biceps Femoris), lean, raw
2.6
T0285
0920
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw
2.6
T0285
5023
Pork, collar with rind, raw
2.60
T0382
0075
Horse, meat, raw
2.6
T0285
5021
Pork, loin with rind, raw
2.60
T0379
1247
Pork, hand with rind, raw
2.6
T0380
0287
Pork, meat, approx. 20 % fat, raw
2.6
T0285
5008
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw
2.60
T0919
5019
Pork, rib steaks, raw
2.60
T0926
0925
Pork, hand, lean, raw
2.6
00165
5015
Pork, loin, defatted (approx. 3 mm fat), raw
2.60
T0380
5012
Pork, ham, silverside (M. Semitendinosus), lean, raw
2.60
T0921
0924
Pork, ham, chump (M. Glutaei Etc.), lean, raw
2.60
T0285
0374
Pork, thin belly with rind, raw
2.6
T0285
0220
Currant, red, raw
2.6
00802
0373
Pork, thick belly with rind, raw
2.6
T0285
5020
Pork, loin with rind, raw
2.60
T0379
0286
Pork, meat, lean, approx. 3 % fat, raw
2.6
00165
0923
Pork, ham, topside (M. Semimembranosus), lean, raw
2.6
T0285
0248
Pork, ham, cured, canned
2.6
T0286
0372
Pork, flank, raw
2.6
T0285
0921
Pork, ham, silverside (M. Semitendinosus), lean, raw
2.6
T0285
5009
Pork, ham, outside muscle (M. biceps femoris), shredded, raw
2.60
T0919
0371
Pork, cheek, cut, raw
2.6
T0285
5010
Pork, hand, diced, lean, raw
2.60
T0925
0548
Pork, saddle, smoked, boiled
2.5
00404
0539
Rye-flour, wheat-flour, bolted
2.5
00701
0326
Lingonberry, raw
2.4
T0272
0272
Currant, black, raw
2.4
00802
0298
Pork, loin fillet, smoked
2.3
00404
1470
Rolls, italien type, industrial produced
2.1
00407
0323
Tongue, ox, raw
2
00802
0324
Tongue, pig, raw
2
T0323
1474
Milk, skimmed, organic
2.0
T0251
1140
Pork, saddle, smoked, raw
2
00005
0753
Milk, whole, 3.5, (UHT), % fat
2.0
00802
1469
Rolls, white, industrial produced
2.0
00407
0097
Chicken, hen, flesh only
2
00802
0098
Chicken, hen, flesh and skin, raw
2
00802
0109
Turkey, flesh and skin, raw
2
00802
0110
Turkey, flesh only, raw
2
00802
1346
Turkey, minced, raw
2.0
00123
0131
Chicken, flesh only, raw
2
00802
0132
Chicken, flesh and skin, raw
2
00802
0516
Goat milk
2.0
00802
0016
Black pudding (boiled)
2
00802
0079
Heart, beef, raw
2
00802
0197
Brazil nuts
2
00009
0735
Milk, skimmed, with chocolate (UHT)
2.0
T0251
0937
Tongue, pig, cured
2
T0323
0251
Milk, skimmed
2.0
00802
0733
Milk, skimmed, with chocolate
2.0
T0251
0192
Nut, hazel (UK), filbert (USA), dried
2
00009
1560
Milk, skimmed, 0.5 % fat
1.91
00055
0580
Bread, white, for sausages
1.9
T0531
1456
White bread, large
1.9
00407
0863
Wheat, kernels, whole/cracked
1.9
T0087
0528
Bread, white
1.9
T0531
1554
Raspberry, frozen
1.9
T0076
1464
Bread, italien type
1.9
00407
0531
Wheat flour
1.9
00165
1006
Bread, white, with wheat bran
1.90
T0087
0076
Raspberry, raw
1.9
00802
0537
Bread, roll, danish
1.9
T0087
1131
Bread, white, roll
1.9
T0087
0594
Wheat, cracked kernels, parboiled (bulgur), raw
1.9
T0087
1009
Bread, white, coarse grain
1.9
T0087
1142
Marmalade, strawberry
1.8
00802
1118
Marmalade, raspberry
1.8
00802
0096
Elderberry, raw
1.8
00801
0764
Cheese, hard, Emmentaler, 45 % fidm.
1.7
T0522
0763
Cheese, hard, Chesire, 50 % fidm.
1.7
T0522
0761
Cheese, hard, Gruyere, 45 % fidm.
1.7
T0522
0332
Ymer
1.7
00165
0522
Cheese, hard, Cheddar, danish
1.7
00802
1451
Turkey, breast, boiled/smoked, sliced
1.6
00404
0278
Spinach, raw
1.6
00165
0276
Spinach, chopped, frozen
1.6
T0278
0133
Chervil, raw
1.6
T0278
1273
Chervil, chopped, frozen
1.6
T0278
1557
Cheese, processed, 20 % fidm.
1.52
00009
0263
Cheese, unripened, smoked, 5 % fidm.
1.5
T0254
0257
Cheese, firm, 40 % fidm., all varieties
1.5
T0258
0258
Cheese, firm, 45 % fidm., all varieties
1.5
00802
0259
Cheese, hard, Parmesan, 32 % fidm.
1.5
T0254
0260
Cheese, cottage, 20 % fidm.
1.5
T0254
0776
Cheese, firm, Danbo, 20 % fidm.
1.5
T0255
0262
Cheese, whey, Myseost, 33 % fidm.
1.5
T0258
0254
Cheese, Roquefort, danish, 50 % fidm.
1.5
00802
0264
Cheese, unripened, smoked, 40 % fidm.
1.5
T0254
0265
Cheese, processed, 45 % fidm.
1.5
00802
0771
Cheese, firm, Maribo, 45 % fidm.
1.5
T0258
0773
Cheese, firm, Elbo, 40 % fidm.
1.5
T0258
0774
Cheese, firm, Samsoe, 30 % fidm.
1.5
T0256
0775
Cheese, firm, Danbo, 30 % fidm.
1.5
T0256
0261
Cheese, Quarg, 5 % fidm.
1.5
T0254
0255
Cheese, firm, 20 % fidm., all varieties
1.5
00802
0772
Cheese, firm, Svenbo, 45 % fidm.
1.5
T0258
0769
Cheese, firm, Danbo, 45 % fidm.
1.5
T0258
0368
Cheese, Cream, 60 % fidm.
1.5
T0254
0768
Cheese, firm, Fynbo, 45 % fidm.
1.5
T0258
0767
Cheese, firm, Samsoe, 45 % fidm.
1.5
T0258
0766
Cheese, Blue and white mould, 70 % fidm.
1.5
T0754
0765
Cheese, Quarg, 45 % fidm.
1.5
T0254
0762
Cheese, hard, Hingino, 32 % fidm.
1.5
T0254
0760
Cheese, processed, 30 % fidm.
1.5
T0265
0757
Cheese, Mycella Blue, 50 % fidm.
1.5
T0754
0756
Cheese, hard, Grana, 32 % fidm.
1.5
T0254
0755
Cheese, Danish Blue, 60 % fidm.
1.5
T0754
0754
Cheese, Danish Blue, 50 % fidm.
1.5
00802
0256
Cheese, firm, 30 % fidm., all varieties
1.5
00802
0306
Tomato, ripe, raw, origin unknown
1.5
00802
0787
Cheese, semihard, Feta, 50 % fidm
1.5
T0254
0789
Cheese, semihard, St. Paulin, 50 % fidm.
1.5
T0258
0786
Cheese, semihard, Mozzarella, 30 % fidm.
1.5
T0256
0790
Tomato, danish, ripe, raw
1.5
T0306
0321
Tuna, raw
1.5
00906
0791
Tomato, imported, ripe, raw
1.5
T0306
0795
Cauliflower, danish, raw
1.5
T0017
0770
Cheese, firm, Mynster, 50 % fidm.
1.5
T0258
0796
Cauliflower, imported, raw
1.5
T0017
0443
Potato crisps
1.5
00262
0017
Cauliflower, all varieties, raw
1.5
00802
0310
Tomato puree
1.5
T0307
0309
Tomato ketchup, bottled
1.5
T0307
0788
Cheese, semihard, Fontina, 50 % fidm.
1.5
T0258
0364
Cheese, Cream, 70 % fidm.
1.5
T0254
0777
Cheese, firm, Maribo, 30 % fidm.
1.5
T0256
0779
Cheese, semihard, Havarti, 60 % fidm.
1.5
T0258
0780
Cheese, semihard, Havarti, 45 % fidm.
1.5
T0258
0867
Cheese, Quarg, 45 % fidm., with vanilla
1.5
T0254
0365
Cheese, hard, Parmesan, grated
1.5
T0254
0308
Tomatojuice, canned
1.5
T0307
0781
Cheese, semihard, Havarti, 30 % fidm.
1.5
T0256
0307
Tomato, peeled, canned
1.5
00802
0363
Cheese, semihard, Feta, 40 % fidm
1.5
T0254
0782
Cheese, semihard, Esrom, 60 % fidm.
1.5
T0258
0783
Cheese, semihard, Esrom, 45 % fidm.
1.5
T0258
0784
Cheese, semihard, Fontina, 45 % fidm.
1.5
T0258
0785
Cheese, semihard, Mozzarella, 45 % fidm.
1.5
T0258
0156
Milk, whole, konventional (not organic), 3.5 % fat
1.4
00165
0866
Cream yoghurt, 9 % fat, with fruit
1.40
00005
1333
Snacks, expanded, potatobasis
1.4
00262
0169
Milk, buttermilk with lemon
1.4
00701
0165
Cream, 13 % fat
1.4
00005
0164
Cream, 18 % fat
1.4
00802
0163
Cream, 9 % fat
1.4
00005
0161
Cream, cultured, 38 % fat
1.4
00005
0159
Milk, with chocolate, partly skimmed, 1.5 % fat
1.4
T0156
1411
Milk, whole, organic, 3.5 % fat
1.4
T0156
0212
Leek, raw
1.4
00802
0170
Milk, partly skimmed, konventional (not organic), 1.5 % fat
1.4
T0156
0160
Cream, cultured, 18 % fat
1.4
00005
1473
Milk, partly skimmed, organic, 1.5 % fat
1.4
T0170
0752
Cream, cultured, 9 % fat
1.4
T0163
0736
Cream, 13 % fat (UHT)
1.4
00005
0734
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)
1.4
T0156
0168
Milk, buttermilk, 0.3 % fat
1.4
00701
1332
Potato crisps, coarse
1.3
00262
1342
Beef, low fat, minced, raw
1.3
00123
1296
Beef, mince, raw
1.3
00123
0117
Chestnut, raw
1.3
00802
0268
Flounder, raw
1.2
00906
0099
Dab, raw
1.2
00906
0088
Cabbage, white, raw
1.2
00165
0300
Sole, raw
1.2
T0236
0236
Plaice, raw
1.2
00906
0082
Garfish, raw
1.2
T0236
0347
Beer, export, alc. 5.6 % by vol.
1.2
01224
1450
Roastbeef, sliced
1.2
00404
0100
Strawberry, raw
1.1
00802
0312
Cod, fillet, raw
1.1
00165
0939
Lamb, flank, raw
1
T0138
0547
Lamb, flank, spiced, cooked
1
T0138
0940
Lamb, leg with fat, raw
1
T0141
0012
Pork, belly, whole cut, cured, raw
1.00
00802
0138
Lamb, meat, average values, raw
1
00802
0219
Shrimp, canned
1
00005
0013
Pork, belly, streaky bacon, whole cut, cured, raw
1.00
00802
0141
Lamb, leg, average values, raw
1
00802
0130
Gizzard, chicken, raw
1
00009
0942
Lamb, loin, raw
1
T0141
0001
Apricot, dried
1.0
00050
0106
Rabbit, flesh only, raw
1
00802
0941
Lamb, leg, defatted, raw
1
T0141
0140
Lamb, breast, raw
1
00802
0139
Lamb, shoulder, raw
1
00802
0052
Fig, dried
1
00050
0054
Mutton, round, raw
1
T0138
0174
Macaroni, spaghetti, raw
1
00802
0060
Grapefruitjuice, canned, unswtnd.
1
00802
0218
Shrimp, boiled, shell removed
1
00802
0222
Rice flour
1
00009
0059
Grapefruit, raw
1
00802
0466
Strawberries, canned
1.0
00802
0182
Semolina
1
00802
0348
Beer, strong, alc. 7.6 % by vol.
1.0
01224
0053
Mutton, shoulder, raw
1
T0138
1300
Quark with fruit
0.999
00050
0549
Veal, eye of round, salted, boiled
0.92
00404
0148
Onion, raw
0.9
00802
0338
Apple, dried
0.9
00009
0166
Cream, whipping, 38 % fat
0.9
00802
0355
Orange juice, canned
0.89
T0005
5003
Pork, loin (sauté slices), lean, raw
0.89
06004
5002
Pork, loin (medaillon), lean, raw
0.89
06004
5001
Pork, loin (filet royal), lean, raw
0.89
06004
0005
Orange, raw
0.89
00165
5006
Pork, ham, wok strips from topside, raw
0.88
06004
5004
Pork, tenderloin, trimmed, raw
0.88
06004
0201
Beef, meat, 5-10 % fat, raw
0.87
00165
5007
Pork, cheek meat, lean, raw
0.85
06004
5028
Pork, minced, approx. 6% fat, raw
0.83
06004
0179
Tangerine, raw
0.8
00009
0180
Tangerine, canned
0.8
00005
5016
Pork, chop, raw
0.79
06004
5014
Pork, slice of neck, raw
0.78
06004
5017
Pork, shoulder steaks, raw
0.78
06004
5027
Pork, ham, viking steak, raw
0.77
06004
0030
Beans, wax, raw
0.7
00802
0027
Beans, green, frozen
0.7
00005
0028
Beans, green, raw
0.7
00802
0239
Butterhead lettuce (US), cabbage lettuce (UK), raw
0.7
00802
1303
Human milk, mature
0.7
02102
0102
Chicory, raw
0.7
T0239
5022
Pork, spare rib roast of thin belly with rind, raw
0.66
06004
5025
Pork, spare ribs, raw
0.65
06004
0831
Fruit paste, average values
0.631
C10
1555
Juice, mixed vegetables, pasteurized
0.580
00055
5024
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw
0.58
06004
0150
Sweetcorn, on-the-cob, raw
0.5
00009
0279
Gooseberry, raw
0.5
00802
0151
Sweetcorn, kernels, canned
0.5
00009
0031
Beans, wax, canned
0.5
00802
0029
Beans, brown, dried
0.5
00005
0025
Beans, white, dried
0.5
00005
0040
Lemon, raw
0.5
00802
0021
Broccoli, raw
0.5
00802
0346
Beer, danish household, low alcohol
0.5
00802
0152
Sweetcorn, kernels, frozen
0.5
00009
0345
Peas, mature, dry, raw
0.5
00009
0196
Nut, coco, raw
0.5
00009
0979
Beer, danish household, low alcohol, average values
0.5
00802
0101
Jerusalem artichoke, raw
0.47
T0115
0115
Potato, raw
0.47
00165
0685
Fruit paste, figs
0.460
C11
0002
Cucumber, raw
0.4
00802
0213
Chives, raw
0.4
T0209
0209
Parsley, raw
0.4
00802
0225
Brussels sprouts, raw
0.4
00802
0226
Brussels sprout, frozen
0.4
T0225
0022
Blackberry, raw
0.4
00802
0023
Watercress, raw
0.4
00802
0181
Almond, raw
0.4
00802
0690
Cucumber, large, pickled, sugar not added
0.4
00701
0452
Cucumber, large, pickled
0.4
00701
0121
Cherry, raw
0.4
00802
0045
Dill, raw
0.4
T0209
0062
Pumpkin, canned
0.4
T0061
0061
Pumpkin, raw
0.4
00802
0107
Cress, garden, raw
0.4
T0209
0329
Grape, raw
0.3
00802
1103
Marzipan
0.3
00050
0041
Lemon juice, fresh
0.3
00802
0804
Apple, danish, raw
0.3
T0336
0805
Apple, imported, raw
0.3
T0336
0336
Apple, raw, all varieties
0.3
00802
0357
Remoulade, average values
0.2
00701
0050
Peach, canned
0.2
00802
0398
Macaroni, spaghetti, boiled
0.2
00055
0049
Peach, raw
0.2
00802
0008
Asparagus, all types, raw
0.2
T0009
0009
Asparagus, canned
0.2
00802
0015
Celery, raw
0.1
00802
0214
Pear, raw
0.1
00802
0134
Swede, raw
0.1
00802
0149
Turnip, raw
0.1
00802
0825
Cabbage, red, canned, sugar not added
0.1
T0234
0243
Celeriac, celery root, raw
0.1
00009
0069
Hare, raw
0.1
00701
0234
Cabbage, red, raw
0.1
00802
0235
Cabbage, red, canned
0.1
T0234
0205
Parsnip, raw
0.1
00802
1235
Blended spread, 80% fat
0.000
00050
Department of Nutrition - Mørkhøj Bygade 19 - DK-2860 Søborg, Denmark - Phone +45 35 88 70 00
Updated 2009-01-13