National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0039  niacinmg/100g 

 No.Food name ContentSource 

 0404Meat extract, Bovril    10000112 
 1053Yeast extract, Marmite     97.005278 
 1057Yeast, dried     3600802 
 1023Rice bran     34.005278 
 0086Wheat bran     29.600802 
 1065Coffee, instant, decaffeinated, powder     28.105278 
 0104Coffee, instant, powder     2200802 
 0193Nut, pea, dried     20.000112 
 0145Liver, ox, raw     17.000112 
 0146Liver, pig, raw     16.000112 
 0195Peanut butter     1500802 
 0144Liver, calf, raw     15.000112 
 0103Coffee bean, roasted, ground     15.000112 
 0318Tuna, in water, canned     13.305278 
 0319Tuna, in oil, canned     12.405278 
 0194Nut, pea, oilroasted and salted     12.200262 
 0527Coriander, leaf, dried     10.705278 
 0143Liver, broiler or fryer, raw     10.200802 
 0320Tuna, in tomato sauce, canned     10.100005 
 0137Salmon, smoked     10.000112 
 0177Mackerel, smoked     10.000112 
 0106Rabbit, flesh only, raw     10.000112 
 1042Chicken, breast, flesh and skin, raw      9.900805 
 1449Chicken, breast, boiled, sliced      9.100404 
 1478Tomato, dried      9.0505278 
 0917Salmon, salted      8.800816 
 0386Bouillon, beef, concentrated, cube      8.800121 
 1451Turkey, breast, boiled/smoked, sliced      8.600404 
 0585Chicken, flesh and skin, deepfried      8.500800 
 1035Chicken, flesh and skin, grilled      8.500805 
 0142Liver, chicken (hen), raw      8.500112 
 0321Tuna, raw      8.500112 
 0082Garfish, raw      8.500112 
 0131Chicken, flesh only, raw      8.2405278 
 0191Kidney, pig, raw      8.2105278 
 0069Hare, raw      8.0700801 
 0066Goose, flesh and skin, raw      8.000112 
 0132Chicken, flesh and skin, raw      8.000112 
 1346Turkey, minced, raw      8.000123 
 0175Mackerel, raw      8.000112 
 0110Turkey, flesh only, raw      7.900802 
 0298Pork, loin fillet, smoked      7.700404 
 0079Heart, beef, raw      7.500112 
 0068Yeast, baker`s, compressed      7.500112 
 0304Tea, leaves      7.500802 
 5004Pork, tenderloin, trimmed, raw      7.406004 
 5003Pork, loin (sauté slices), lean, raw      7.406004 
 5002Pork, loin (medaillon), lean, raw      7.406004 
 5001Pork, loin (filet royal), lean, raw      7.406004 
 5006Pork, ham, wok strips from topside, raw      7.306004 
 1040Ptarmigan, flesh, raw      7.100814 
 1036Chicken, flesh and skin, battered, deepfried      7.0405278 
 0136Salmon, canned      7.000802 
 0898Salmon, gravad      7.000814 
 5007Pork, cheek meat, lean, raw      6.906004 
 0048Squab (pigeon), flesh, raw      6.8605278 
 0108Cantharelle, raw      6.800112 
 1029Broiler, flesh and skin, raw      6.8005278 
 5028Pork, minced, approx. 6% fat, raw      6.806004 
 0479Sunflower seeds, decorticated, dried      6.800811 
 1039Pheasant, flesh only, raw      6.7605278 
 0176Mackerel, filet, in natural juices, canned      6.600121 
 0178Mackerel, in tomato sauce, canned      6.6T0176 
 0098Chicken, hen, flesh and skin, raw      6.5705278 
 1431Baby food, infant formula, high iron content, powder      6.500396 
 0080Heart, pork, raw      6.500112 
 0097Chicken, hen, flesh only      6.500112 
 1028Liver, goose, raw      6.500112 
 1045Liver, duck, raw      6.5005278 
 1038Pheasant, flesh and skin, raw      6.4305278 
 0190Kidney, ox, raw      6.400805 
 5016Pork, chop, raw      6.306004 
 0419Beef, topside "cap off", raw      6.300050 
 5017Pork, shoulder steaks, raw      6.206004 
 5014Pork, slice of neck, raw      6.206004 
 0199Beef, meat, lean (<5 % fat), raw      6.200112 
 5027Pork, ham, viking steak, raw      6.206004 
 0201Beef, meat, 5-10 % fat, raw      6.2T0199 
 1332Potato crisps, coarse      6.200262 
 0431Beef, striploin "cap off", raw      6.100050 
 0211Turbot, raw      6.100906 
 0047Squab (pigeon), raw      6.0505278 
 0462Fennel seed      6.0505278 
 0422Beef, eye of round, raw      600050 
 1171Seal meat, loin, raw      6.000817 
 0189Kidney, calf, raw      6.000112 
 0421Beef, thick flank "cap off", raw      600050 
 0077Heart, veal, raw      6.000112 
 0135Salmon, raw      6.000112 
 0111Veal, lean meat, raw      6.000112 
 0418Beef, topside "cap on", raw      600050 
 0112Veal, thin fat, raw      6.000112 
 0113Veal, medium fat, raw      6.000112 
 0425Beef, rumpsteak "cap off", raw      600050 
 0417Beef, shin + leg (shank), raw      600050 
 0114Veal, fat, raw      6.000112 
 0428Beef, fillet, defatted, raw      600050 
 0420Beef, outside, round, raw      600050 
 1044Chicken, wing, flesh and skin, raw      5.900805 
 0424Beef, rumpsteak "cap on", raw      5.900050 
 1344Pork, minced, low fat content, raw      5.900123 
 0433Beef, neck, raw      5.900050 
 0085Wheat germ, raw      5.800802 
 0435Beef, shoulder, ventral part      5.800050 
 0172Corn flour      5.700805 
 1015Barley flour, raw      5.700805 
 0423Beef, rump, raw      5.700050 
 0426Beef, T-bone steak, raw      5.700050 
 0432Beef, chuck, raw      5.700050 
 0434Beef, shoulder, dorsal part, raw      5.700050 
 0202Beef, meat, approx. 15 % fat, raw      5.600112 
 0863Wheat, kernels, whole/cracked      5.600802 
 1454Pate, liver      5.600404 
 0542Wheat, flour, wholemeal      5.600802 
 0427Beef, sirloin, raw      5.600050 
 0548Pork, saddle, smoked, boiled      5.600404 
 0429Beef, striploin "cap on", raw      5.500050 
 1448Pork, ham, boiled, sliced      5.500404 
 0037Mushroom, raw      5.500112 
 0024Barley groats, raw      5.500112 
 5026Bacon, steaky bacon, diced, raw      5.4T1304 
 1043Chicken, drumstick, flesh and skin, raw      5.400805 
 0053Mutton, shoulder, raw      5.400801 
 1304Bacon, sliced, raw      5.400404 
 0937Tongue, pig, cured      5.300112 
 0912Herring, pickled, in madeira sauce, canned      5.300818 
 0430Beef, entrecote "cap on", raw      5.300050 
 0240Sardine, in oil, canned      5.300112 
 0442Potato crisps, fatreduced      5.3T0443 
 0443Potato crisps      5.300262 
 0007Duck, flesh only, raw      5.3005278 
 0324Tongue, pig, raw      5.300112 
 0905Sprat (sardine), in oil, canned      5.3T0240 
 0127Dogfish, piked, raw      5.200901 
 0054Mutton, round, raw      5.200801 
 0886Rainbow trout, raw      5.200816 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      5.1105278 
 1343Pork, minced, high fat content, raw      5.100123 
 0221Rice, brown, raw      5.0905278 
 0200Beef, meat, approx. 25 % fat, raw      5.000112 
 0899Sprat, raw      5.000814 
 1453Pork, liver paste, danish, low fat      5.000404 
 0223Rice, parboiled, raw      500805 
 0438Beef, brisket, posterior part, raw      5.000050 
 0245Herring, smoked      5.000112 
 0551Beef brisket, soaked in brine      5.0T0200 
 5022Pork, spare rib roast of thin belly with rind, raw      4.906004 
 0440Beef, flank, raw      4.900050 
 0437Beef, brisket, middle part, raw      4.900050 
 1452Chicken, sausage      4.900404 
 0078Heart, chicken, raw      4.8805278 
 5025Pork, spare ribs, raw      4.806004 
 0439Beef, flatribs, raw      4.800050 
 0533Crispbread, knackebrot, wheat, fine      4.805288 
 0436Beef, brisket, anterior part, raw      4.800050 
 0864Millet, flakes      4.72T0461 
 0461Millet, whole-grain      4.7205278 
 1345Veal and pork, minced, high fat content, raw      4.700123 
 0463Sesame seed, decorticated      4.5205278 
 0657Sesame seeds, whole, dried      4.5205278 
 0246Herring, raw      4.500112 
 1124Herring, autumn, raw      4.500112 
 0130Gizzard, chicken, raw      4.500112 
 0075Horse, meat, raw      4.500112 
 1116Meat extract, cube      4.4705278 
 0297Pork, liver paste, danish      4.400404 
 0654Pine nuts, pignolias, dried      4.3905278 
 0138Lamb, meat, average values, raw      4.300112 
 0139Lamb, shoulder, raw      4.300112 
 0547Lamb, flank, spiced, cooked      4.3T0138 
 0140Lamb, breast, raw      4.300112 
 0941Lamb, leg, defatted, raw      4.3T0141 
 0939Lamb, flank, raw      4.3T0138 
 0940Lamb, leg with fat, raw      4.300817 
 0141Lamb, leg, average values, raw      4.300112 
 0067Goose, flesh only, raw      4.2805278 
 0323Tongue, ox, raw      4.2405278 
 1120Potatoes, mashed, instant powder w/o dry milk      4.200805 
 0286Pork, meat, lean, approx. 3 % fat, raw      4.200112 
 0865Potatoes, mashed, instant powder w/dry milk      4.200805 
 0378Pork, tenderloin, trimmed, raw      4.200050 
 0517Sweatbread, lamb, raw      4.200112 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw      4.106004 
 0109Turkey, flesh and skin, raw      4.0905278 
 0471Haddock, raw      4.000802 
 0942Lamb, loin, raw      4.000817 
 0984Wheat rusk      400805 
 0932Whitefish, raw      400816 
 0295Pork, flank, spiced, cooked      4.000404 
 1342Beef, low fat, minced, raw      4.000123 
 0074Halibut, atlantic, raw      4.000112 
 0913Haddock, breaded, fried      400818 
 0236Plaice, raw      4.000112 
 0907Bream, raw      400816 
 0181Almond, raw      4.000112 
 0891Perch, raw      400805 
 0006Duck, flesh and skin, raw      3.9305278 
 1140Pork, saddle, smoked, raw      3.900050 
 0248Pork, ham, cured, canned      3.900802 
 0380Pork, loin, defatted (approx. 3 mm fat), raw      3.900050 
 1247Pork, hand with rind, raw      3.9T0380 
 0927Pork, loin, lean, raw      3.900050 
 5015Pork, loin, defatted (approx. 3 mm fat), raw      3.9T0380 
 0285Pork, meat, approx. 10 % fat, raw      3.800050 
 0250Pork, ham, smoked, boiled      3.800050 
 0381Pork, collar, defatted, raw      3.800050 
 0543Pork, ham, bayonne style, deboned      3.800050 
 0354Eel, smoked      3.800112 
 0353Eel, raw      3.800112 
 5010Pork, hand, diced, lean, raw      3.7T0925 
 0376Pork, hand, approx. 16 % fat, raw      3.700050 
 0274Sausage, salami      3.700404 
 1296Beef, mince, raw      3.700123 
 0925Pork, hand, lean, raw      3.700050 
 0171Mushroom, canned      3.6105278 
 1450Roastbeef, sliced      3.600404 
 0300Sole, raw      3.500802 
 0287Pork, meat, approx. 20 % fat, raw      3.500050 
 0483Lemon sole, raw      3.500802 
 0361Buckwheat groats, raw      3.500112 
 0351Trout, raw      3.500112 
 0406Curry powder      3.4705278 
 1037Duck, breast, flesh only, raw      3.400805 
 0249Pork, ham, smoked      3.400112 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      3.3T0919 
 0375Pork, leg with knuckle, raw      3.300050 
 0241Sardine, in tomato sauce, canned      3.300121 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      3.3T0919 
 5005Pork, ham, schnitzel, escalope, raw      3.3T0923 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      3.300050 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      3.300050 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      3.300050 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      3.300050 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      3.300050 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw      3.300050 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      3.3T0921 
 0918Pork, legmuscles without knuckle, lean, raw      3.300050 
 0906Sprat (sardine), in tomato sauce, canned      3.300121 
 0205Parsnip, raw      3.200112 
 0019Octopus, raw      3.200906 
 0311Tomato paste, concentrated      3.0805278 
 0268Flounder, raw      3.000112 
 0928Pork, oyster cut, lean, raw      3.000050 
 0013Pork, belly, streaky bacon, whole cut, cured, raw      3.000121 
 0910Shrimp, prawn, boiled      300805 
 0936Tongue, calf, cured      3.000112 
 0012Pork, belly, whole cut, cured, raw      3.000121 
 0322Tongue, calf, raw      3.000112 
 0938Sweatbread, veal, raw      300816 
 0893Torsk, tusk, raw      3.000814 
 1018Crispbread, knackebrot, wheat, coarse      300805 
 0247Herring, salted, ripened      3.000112 
 5021Pork, loin with rind, raw      2.9T0379 
 5023Pork, collar with rind, raw      2.9T0382 
 0382Pork, collar with rind, raw      2.900050 
 5020Pork, loin with rind, raw      2.9T0379 
 0379Pork, loin with rind, raw      2.900050 
 0549Veal, eye of round, salted, boiled      2.900404 
 0842Dill weed, dried      2.8105278 
 0001Apricot, dried      2.800112 
 5018Pork, flank, rolled, raw      2.8T0372 
 5019Pork, rib steaks, raw      2.8T0926 
 1333Snacks, expanded, potatobasis      2.800262 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw      2.800050 
 0372Pork, flank, raw      2.800050 
 0374Pork, thin belly with rind, raw      2.800050 
 0063Kale, raw      2.800112 
 0284Pork, meat, approx. 32 % fat, raw      2.800050 
 0293Pork, mettwurst, smoked      2.700404 
 1014Buckwheat flour      2.700805 
 0314Cod, liver, canned      2.600121 
 0296Pork sausage, saveloy type      2.600404 
 0244Herring, pickled, canned      2.500814 
 0070Wolffish (catfish), raw      2.500112 
 0128Crab, boiled      2.500802 
 0871Herring, pickled, canned      2.500814 
 0345Peas, mature, dry, raw      2.500112 
 0878Spotted catfish, fillet, raw      2.5T0070 
 0107Cress, garden, raw      2.500112 
 1137Cod, liver, smoked      2.5T0313 
 0890Cod, fillet, smoked, with skin      2.500814 
 0529Bread, wholemeal      2.500112 
 0313Cod, liver, raw      2.500112 
 0045Dill, raw      2.400112 
 0373Pork, thick belly with rind, raw      2.400050 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw      2.400050 
 0931Pikeperch, raw      2.3100816 
 0266Sausage, salami      2.300112 
 0099Dab, raw      2.300906 
 0485Beans, mung, dried, raw      2.2505278 
 0385Soya sauce      2.2005278 
 0342Peas, green, raw      2.200112 
 0526Coriander seed      2.1305278 
 0312Cod, fillet, raw      2.000112 
 0210Parsley root, raw      2.000112 
 0155Soya flour, full fat      2.000802 
 0873Norway lobster, raw      2.0T0083 
 0882Saithe (UK), pollock (US), fillet, raw      200816 
 0083Lobster, raw      2.000112 
 0896Whiting, raw      200805 
 0147Lentils, dried      2.000802 
 0035Cocoa, powder      2.000112 
 0123Stockfish, cod, split, salted and dried      2.000112 
 0029Beans, brown, dried      2.000112 
 0900Lump, lumpsucker, raw      2.000814 
 0901Lump, lumpsucker, smoked      2.0T0900 
 0895Pollack, lythe, raw      2.000814 
 0647Tamarind, Indian date, raw      1.9405278 
 0986Plain cake, average values      1.900805 
 0874Crayfish, raw      1.900816 
 0222Rice flour      1.900112 
 0478Bacon crisps      1.8200262 
 1334Snacks, expanded, cornbased      1.8100262 
 0814Cheese, Camembert, 30 % fidm.      1.80T0369 
 5029Pork, cocktail sausage      1.8T0292 
 0352Oyster, raw      1.800906 
 0868Alfalfa seeds      1.801226 
 0787Cheese, semihard, Feta, 50 % fidm      1.80T0369 
 0280Prune, dried plum      1.800112 
 0582Sausage, frankfurter, boiled      1.8T0292 
 0294Pork, sausage, danish, raw      1.800112 
 0363Cheese, semihard, Feta, 40 % fidm      1.80T0369 
 0371Pork, cheek, cut, raw      1.800050 
 1001Pork, sausage, frankfurter, canned      1.8T0292 
 0935Pork sausage, frankfurter type      1.8T0292 
 0134Swede, raw      1.800112 
 0253Cheese, Camembert, 50 % fidm.      1.8000112 
 0292Pork, sausage, frankfurter      1.800112 
 0117Chestnut, raw      1.800112 
 0581Sausage, frankfurter, fried      1.8T0292 
 0369Cheese, Camembert, 45 % fidm.      1.8000112 
 0150Sweetcorn, on-the-cob, raw      1.800802 
 0854Bisquit, wholemeal, digestive type      1.800112 
 0650Cashew nuts, oil roasted      1.7405278 
 0152Sweetcorn, kernels, frozen      1.7305278 
 0343Peas, green, frozen      1.7105278 
 0096Elderberry, raw      1.700112 
 0129Crab claws, meat, canned      1.700901 
 0862Rye kernels, whole/cracked      1.700112 
 0877Crab claws, meat, raw      1.7T0129 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      1.700407 
 1457Rolls, wheat with rye, industrial produced      1.700407 
 0209Parsley, raw      1.700112 
 0541Rye flour, dark, whole meal      1.700112 
 0032Beans, soy, dried      1.6205278 
 1103Marzipan      1.600805 
 0596Nut paste, Nutella      1.600818 
 0115Potato, raw      1.600112 
 0908Saithe (UK), pollock (US), fillet, frozen      1.600805 
 0207Pepper, sweet, red, raw      1.600112 
 1229Mussels, boiled      1.600906 
 1313Baguette, with rye, industrial product      1.600407 
 1335Snacks, extruded, cornbased      1.6000262 
 0187Mussel, raw      1.600906 
 1463Bread, wheat and other, high fat seeds      1.5700407 
 0644Passion fruit, raw      1.5005278 
 0218Shrimp, boiled, shell removed      1.500112 
 0484Peas, chick/garbanzo, dry, raw      1.500802 
 1017Cream Crackers      1.500802 
 1469Rolls, white, industrial produced      1.500407 
 0316Cod, roe, raw      1.500112 
 0055Pike, raw      1.500112 
 0084Lobster, canned      1.500802 
 1273Chervil, chopped, frozen      1.5T0133 
 0934Burbot, raw      1.500816 
 1049Seaweed, konbu, dried (kelp)      1.500805 
 0133Chervil, raw      1.500112 
 0914Lobster, boiled      1.5T0084 
 0072Halibut, greenland, raw      1.500901 
 0916Halibut, greenland, gravad      1.5T0072 
 1310Bread, wheat with rye      1.4900407 
 0656Pistachio nuts, dry roasted      1.4305278 
 1336Pop corn, oil and salt added, traditional      1.43T0469 
 0469Pop corn, oil and salt added      1.4300262 
 0649Cashew nuts, dry roasted      1.4005278 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      1.400805 
 0224Rice, polished, raw      1.400112 
 1013Rice groats, raw      1.4T0224 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      1.3600407 
 1046Cinnamon stick      1.3305278 
 0051Peach, dried      1.300112 
 0655Pistachio nuts, dried      1.3005278 
 0880Blue whiting, fillet, raw      1.300817 
 0531Wheat flour      1.300112 
 0101Jerusalem artichoke, raw      1.300112 
 0310Tomato puree      1.300112 
 1051Sauce, shaslik      1.300818 
 1470Rolls, italien type, industrial produced      1.300407 
 1048Nutmeg, whole      1.3005278 
 1016Crispbread, wheat      1.300805 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      1.2800407 
 0514Whey, sweet, dried      1.2605278 
 0837Blackberry, frozen, unsweetened      1.2105278 
 0879Redfish, ocean perch, raw      1.200817 
 0889Cod, fillet, breaded, raw      1.200817 
 0909Frog legs, frozen      1.200805 
 0583Potato chips, deepfried      1.200802 
 0881Ling, fillet, raw      1.200817 
 1464Bread, italien type      1.2000407 
 1131Bread, white, roll      1.2T0537 
 0016Black pudding (boiled)      1.200112 
 0653Pecans, oil roasted      1.2005278 
 0151Sweetcorn, kernels, canned      1.200802 
 0192Nut, hazel (UK), filbert (USA), dried      1.200112 
 0044Date, dried      1.200112 
 0537Bread, roll, danish      1.200112 
 0532Bisquit, sweet      1.200112 
 1468Baguette, wheat with rye, high fat seeds, industrial product      1.200407 
 1456White bread, large      1.1900407 
 0652Pecans, dry roasted      1.1705278 
 0651Pecans, dried      1.1705278 
 0033Beansprouts, soy, raw      1.1505278 
 0405Pepper, black      1.1405278 
 1309Rye bread, dark with high fat seeds and whole kernels      1.1300407 
 0625Nectarine, raw      1.1305278 
 0682Lentils, sprouted, raw      1.1305278 
 1475Coriander, leaf, raw      1.1105205 
 0043Cornflakes, average values      1.100112 
 0011Avocado, raw      1.105204 
 0454Anchovy, pickled, canned      1.100121 
 1058Soup, tomato, ready to eat      1.100800 
 0198Walnuts      1.100112 
 0299Pork, brawn, head cheese      1.100112 
 1011Cornflakes, frosted      1.100112 
 0124Crispbread, knackebrot, rye, fine      1.100805 
 0904Sprat, pickled, canned      1.1T0454 
 0627Guava, common, raw      1.0805278 
 0453Artichoke, raw      1.0505278 
 0008Asparagus, all types, raw      1.000112 
 0149Turnip, raw      1.000112 
 0065Carrot, raw      1.000112 
 0766Cheese, Blue and white mould, 70 % fidm.      1.0T0754 
 0528Bread, white      1.000112 
 0182Semolina      1.000112 
 0243Celeriac, celery root, raw      1.000112 
 0021Broccoli, raw      1.000802 
 0174Macaroni, spaghetti, raw      1.000112 
 0188Mussels, in water, canned      1.000805 
 0754Cheese, Danish Blue, 50 % fidm.      1.000112 
 0254Cheese, Roquefort, danish, 50 % fidm.      1.000112 
 0887Cod, fillet, fried      1.000817 
 1128Carrot, raw      1.000112 
 1129Carrot, raw      1.000112 
 0599Macaroni, spaghetti, whole meal, raw      1.0T0174 
 0580Bread, white, for sausages      1.0T0528 
 1006Bread, white, with wheat bran      1.0T0358 
 0755Cheese, Danish Blue, 60 % fidm.      1.0T0754 
 0872Fish balls, fried      1.000112 
 0757Cheese, Mycella Blue, 50 % fidm.      1.0T0754 
 1009Bread, white, coarse grain      1.0T0358 
 1168Poppy seeds      0.97605278 
 0073Halibut, greenland, smoked      0.9600704 
 0685Fruit paste, figs      0.947C11 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      0.9200407 
 0836Potato, canned      0.91505278 
 1025Pastry, garland cake      0.900814 
 0676Pepper, hot chili, raw      0.900800 
 0892Norway pout, flesh, raw      0.900817 
 0366Milk, dry, skimmed, powder      0.900805 
 1031Egg, chicken, white, dried      0.86505278 
 0831Fruit paste, average values      0.858C10 
 0664Cassava, raw      0.85405278 
 0536Rye bread, dark      0.8500407 
 0628Loganberries, frozen      0.84005278 
 0219Shrimp, canned      0.800121 
 0317Cod, roe, canned      0.800901 
 0071Oats, rolled, enriched      0.800112 
 0344Peas, green, canned      0.800112 
 0010Aubergine (eggplant), raw      0.800802 
 0262Cheese, whey, Myseost, 33 % fidm.      0.8000112 
 0225Brussels sprouts, raw      0.800112 
 0677Pepper, hot chili, canned      0.800800 
 0539Rye-flour, wheat-flour, bolted      0.800112 
 0534Bread-crumbs      0.800816 
 0530Oats, rolled, average values      0.800112 
 1299Oats, rolled, not enriched      0.800112 
 1055Bouillon, beef, cube, prepared      0.800800 
 0902Plaice, fillet, breaded, dybfrost      0.800814 
 0888Cod, fillet, boiled      0.800817 
 0856Dandelion, leaves, raw      0.800818 
 0870Fish pudding, raw      0.8000112 
 1314Rye bread, soft, with wheat      0.7800407 
 0667Ginger root, raw      0.75005278 
 1027Bread, bolted rye and wheat, sour, with caraway seeds      0.7500112 
 0052Fig, dried      0.7500112 
 0817Bean sprouts, mung, raw      0.74905278 
 0818Bean sprouts, average values, raw      0.749T0817 
 0226Brussels sprout, frozen      0.74505278 
 0641Melon, cantaloup, raw      0.73405278 
 0642Melon, honeydew, raw      0.73405278 
 0089Garlic, raw      0.70005278 
 0105Coffee, beverage      0.700802 
 0014Banana, raw      0.700112 
 1455Rye bread, dark, pumpernickel      0.7000407 
 0306Tomato, ripe, raw, origin unknown      0.700112 
 0278Spinach, raw      0.700112 
 0028Beans, green, raw      0.700112 
 0791Tomato, imported, ripe, raw      0.7T0306 
 0790Tomato, danish, ripe, raw      0.7T0306 
 0538Bread, white      0.7000112 
 0350Beer, lager, alc. 2.6 % by vol.      0.700112 
 1555Juice, mixed vegetables, pasteurized      0.69300055 
 0090Garlic, dried, powder      0.69205278 
 0640Plaintain, raw      0.68605278 
 0535Rye bread, light      0.67990024 
 0308Tomatojuice, canned      0.67305278 
 0732Rye bread, dark, wholemeal      0.6700407 
 0540Sweet bisquit, cookie      0.6500112 
 0347Beer, export, alc. 5.6 % by vol.      0.64901224 
 0367Milk, dry, whole, powder      0.64605278 
 0638Lychee, raw      0.60305278 
 0126Coconut meat, desiccated      0.600802 
 0234Cabbage, red, raw      0.600112 
 0206Pepper, sweet, green, raw      0.600112 
 0309Tomato ketchup, bottled      0.600112 
 0039Chocolate, bitter      0.6000112 
 0208Horse-radish, raw      0.600112 
 0212Leek, raw      0.600112 
 0050Peach, canned      0.600802 
 0213Chives, raw      0.600112 
 0049Peach, raw      0.600121 
 1167Chocolate, plain, couverture      0.60T0039 
 0346Beer, danish household, low alcohol      0.6000112 
 0626Apricot, raw      0.60005278 
 0825Cabbage, red, canned, sugar not added      0.6T0234 
 0795Cauliflower, danish, raw      0.6T0017 
 0030Beans, wax, raw      0.600112 
 0796Cauliflower, imported, raw      0.6T0017 
 0196Nut, coco, raw      0.6000112 
 0023Watercress, raw      0.600802 
 0979Beer, danish household, low alcohol, average values      0.6000112 
 0185Muskmelon, raw      0.600112 
 0100Strawberry, raw      0.600112 
 0017Cauliflower, all varieties, raw      0.600112 
 0338Apple, dried      0.600112 
 0235Cabbage, red, canned      0.6T0234 
 0523Mangos, raw      0.58405278 
 0307Tomato, peeled, canned      0.57705278 
 0631Cherimoya, raw      0.57405278 
 0500Pizza, frozen, average values      0.5700125 
 0992Pizza Napolitana, frozen      0.57T0500 
 0995Pizza Romana, frozen      0.57T0500 
 0659Sweetpotato, raw      0.55705278 
 1258Broccoli, boiled      0.55305278 
 0658Yam, raw      0.55205278 
 0684Carrot, canned      0.55205278 
 0988Danish pastry, average values      0.5500112 
 0524Pepper, sweet, canned      0.55005278 
 0521Danish pastry, butter ring      0.5500112 
 0519Danish pastry, square      0.5500112 
 0520Danish pastry, christmas cake      0.5500112 
 0571Danish pastry, pretzel      0.5500112 
 0663Onions, spring, raw      0.52505278 
 0835Blueberry, frozen, unsweetened      0.52005278 
 0276Spinach, chopped, frozen      0.50705278 
 1554Raspberry, frozen      0.5T0076 
 0326Lingonberry, raw      0.500112 
 0680Dock (US), sorrel (UK), raw      0.50005278 
 1068Cocoa, instant, med milk, powder      0.500802 
 0665Cabbage, chinese, pak-choi, raw      0.50005278 
 0457Bamboo shoots, raw      0.500811 
 1101Chocolate, milk, with nuts      0.500814 
 0869Fish balls, canned      0.5000112 
 0076Raspberry, raw      0.500112 
 0227Raisin , seedless      0.500112 
 0095Rose hip, dried, powder      0.5T0094 
 0036Cocoa, instant, without milk, powder      0.500802 
 0460Beans, baked i tomato sauce, canned      0.500802 
 0288Pig, fat      0.500112 
 0094Rose hip, raw      0.500112 
 0022Blackberry, raw      0.500112 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.500112 
 0027Beans, green, frozen      0.49905278 
 0470Squash, all varieties, raw      0.48705278 
 0679Sauce, barbeque      0.48705278 
 0402Squash, zucchini, raw      0.48705278 
 0683Alfalfa seeds, sprouted, raw      0.48105278 
 0025Beans, white, dried      0.47905278 
 0348Beer, strong, alc. 7.6 % by vol.      0.4700503 
 0675Chayote fruit, raw      0.47005278 
 0828Carrots, frozen      0.46405278 
 0467Strawberries, frozen, unsweetened      0.46205278 
 0635Prickly pear, indian fig, raw      0.46005278 
 0015Celery, raw      0.4500112 
 0829Cauliflower, frozen      0.42905278 
 0636Kumquats, raw      0.42905278 
 0303Salad dressing, thousand island      0.41805278 
 0660Kohlrabi, raw      0.40005278 
 0180Tangerine, canned      0.400800 
 0572Swiss roll, average values      0.400805 
 0018Plum, raw      0.400112 
 0834Lemon peel, raw      0.40005278 
 0020Bilberry, raw      0.400112 
 0120Cabbage, chinese or celery, raw      0.40005278 
 0525Sponge cake, pound cake      0.4000112 
 0088Cabbage, white, raw      0.400112 
 0038Chocolate, milk      0.4000112 
 0672Endive (frisee), raw      0.400800 
 0632Figs, raw      0.40005278 
 0231Radish, white, raw      0.400112 
 0513Kale, canned      0.400112 
 0666Chard, swiss, raw      0.40005278 
 0671Endive (escarole), raw      0.40005278 
 0681Carrot juice, canned      0.38605278 
 0759Cheese, Brie, 60 % fidm.      0.380T0252 
 0252Cheese, Brie, 50 % fidm.      0.38005278 
 0758Cheese, Brie, 45 % fidm.      0.380T0252 
 0670Lettuce, looseleaf, raw      0.37505278 
 0630Carambola, raw      0.36705278 
 0465Kiwi fruit, raw      0.34105278 
 0464Papaya, pawpaw, raw      0.33805278 
 0355Orange juice, canned      0.31405278 
 0669Lettuce, Cos or romaine, raw      0.31305278 
 1032Egg, chicken, whole, dried      0.30505278 
 0455Apricot, canned, light syrup pack      0.30405278 
 0466Strawberries, canned      0.300802 
 0349Beer, lager, alc. 4.4 % by vol.      0.300503 
 1149Raspberry juice, concentrated, sugar added      0.3000112 
 1150Raspberry juice, concentrated, sugar not added      0.3000112 
 0214Pear, raw      0.300112 
 0064Kale, frozen      0.300121 
 0220Currant, red, raw      0.300112 
 0263Cheese, unripened, smoked, 5 % fidm.      0.3000112 
 0059Grapefruit, raw      0.300112 
 0633Pomegranates, raw      0.30005278 
 0398Macaroni, spaghetti, boiled      0.300055 
 0648Cape gooseberries, groundcherries, raw      0.30005278 
 0009Asparagus, canned      0.300112 
 0451Chocolate, fancy and filled      0.300802 
 1024Pastry, coco macaroon      0.300814 
 0275Cabbage, spring, raw      0.300112 
 0272Currant, black, raw      0.300112 
 0518Salsify, black, raw      0.3000112 
 0005Orange, raw      0.300112 
 0264Cheese, unripened, smoked, 40 % fidm.      0.3000112 
 0840Miso, soy paste      0.300805 
 0468Strawberries, frozen, sweetened, whole      0.29305278 
 1066Coffee, instant, decaffeinated, prepared with water      0.28205278 
 0516Goat milk      0.27705278 
 0756Cheese, hard, Grana, 32 % fidm.      0.271T0259 
 0259Cheese, hard, Parmesan, 32 % fidm.      0.27105278 
 0762Cheese, hard, Hingino, 32 % fidm.      0.271T0259 
 1087Grape juice      0.26205278 
 0673Chickory, raddichio, raw      0.25505278 
 0102Chicory, raw      0.2500112 
 0217Radish, raw      0.2500112 
 1134Rhubarb, frozen      0.25T0216 
 0216Rhubarb, raw      0.2500112 
 0279Gooseberry, raw      0.2500112 
 1067Coffee, instant, prepared with water      0.23605278 
 1054Pepper, white      0.21205278 
 0121Cherry, raw      0.200112 
 1154Currant, red, juice, concentrated, sugar added      0.200112 
 1153Cherry juice, concentrated, sugar not added      0.2000112 
 0661Radishes, oriental, daikon, japanese radish, raw      0.20005278 
 1147Strawberry juice, concentrated, sugar added      0.200112 
 1142Marmalade, strawberry      0.200112 
 1118Marmalade, raspberry      0.200112 
 1155Currant, red, juice, concentrated, sugar not added      0.200112 
 0261Cheese, Quarg, 5 % fidm.      0.200805 
 1152Cherry juice, concentrated, sugar added      0.2000112 
 0197Brazil nuts      0.2000112 
 1033Egg, duck, whole, raw      0.20005278 
 0867Cheese, Quarg, 45 % fidm., with vanilla      0.2T0261 
 0148Onion, raw      0.200112 
 0853Fennel, root, raw      0.200805 
 0179Tangerine, raw      0.200802 
 1104Liquorice, average values      0.200814 
 0637Lime, raw      0.20005278 
 0232Beet, red, raw      0.200112 
 0034Beansprouts, soy, canned      0.200802 
 0391Fruit juice, mixed, unsweetened, concentrated      0.2000112 
 0040Lemon, raw      0.200112 
 0031Beans, wax, canned      0.20005278 
 1148Strawberry juice, concentrated, sugar not added      0.200112 
 0390Fruit juice, mixed, sweetened, concentrated      0.2000112 
 0624Quinces, raw      0.20005278 
 0003Pineapple, raw      0.200802 
 0060Grapefruitjuice, canned, unswtnd.      0.200802 
 0765Cheese, Quarg, 45 % fidm.      0.2T0261 
 0061Pumpkin, raw      0.200112 
 0062Pumpkin, canned      0.200112 
 0002Cucumber, raw      0.2000112 
 1303Human milk, mature      0.202102 
 0833Pineapple juice, canned      0.19905278 
 1034Egg, goose, whole, raw      0.18905278 
 0674Cabbage, savoy, raw      0.18905278 
 0301Salad dressing, french      0.18805278 
 0639Loquat, raw      0.18005278 
 0186Watermelon, raw      0.17805278 
 0745Yoghurt with orange juice      0.16500140 
 1300Quark with fruit      0.16300050 
 0233Beet, red, canned      0.15705278 
 0824Beet, red, canned, sugar not added      0.157T0233 
 0662Onions, chopped, frozen      0.15105278 
 1158Currant, black, juice, concentrated, sugar not added      0.1500112 
 0329Grape, raw      0.1500112 
 1119Marmalade, black currant      0.1500112 
 0004Pineapple, canned      0.1500112 
 1157Currant, black, juice, concentrated, sugar added      0.1500112 
 0238Pearl-sago (potato starch)      0.1500112 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      0.14500140 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      0.14500140 
 0735Milk, skimmed, with chocolate (UHT)      0.13500140 
 0733Milk, skimmed, with chocolate      0.1300140 
 0332Ymer      0.1300140 
 0260Cheese, cottage, 20 % fidm.      0.12605278 
 0738Yoghurt with peach melba      0.12400140 
 0743Yoghurt with müsli      0.12400140 
 0739Yoghurt with pear and banana      0.12400140 
 0335Yoghurt with fruits      0.12400140 
 0737Yoghurt with strawberries      0.12400140 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.12305278 
 0334Yoghurt, low fat, with fruit juice      0.12200140 
 0365Cheese, hard, Parmesan, grated      0.11405278 
 1419Wine, white, average values      0.10805278 
 0364Cheese, Cream, 70 % fidm.      0.10105278 
 1557Cheese, processed, 20 % fidm.      0.10100009 
 0368Cheese, Cream, 60 % fidm.      0.10105278 
 0629Cranberry, raw      0.10105278 
 0081Honey      0.1000112 
 0788Cheese, semihard, Fontina, 50 % fidm.      0.1T0258 
 1117Marmalade, orange      0.100112 
 1136Currant, red, jelly      0.1000112 
 0258Cheese, firm, 45 % fidm., all varieties      0.100112 
 1302Human milk, transitional (10th day post partum)      0.102102 
 1108Syrup, kitchen      0.100816 
 0771Cheese, firm, Maribo, 45 % fidm.      0.1T0258 
 0337Apple juice, canned or bottled      0.10005278 
 0336Apple, raw, all varieties      0.100112 
 0408Sherry, dry      0.1000802 
 0774Cheese, firm, Samsoe, 30 % fidm.      0.1T0256 
 0026Beans, green, canned      0.100112 
 0593Egg, hen, whole, boiled, frozen      0.100800 
 0592Egg, hen, white, pasteurized, frozen      0.100800 
 1088Salad dressing, blue cheese      0.10005278 
 0789Cheese, semihard, St. Paulin, 50 % fidm.      0.1T0258 
 0764Cheese, hard, Emmentaler, 45 % fidm.      0.10T0522 
 0775Cheese, firm, Danbo, 30 % fidm.      0.1T0256 
 0776Cheese, firm, Danbo, 20 % fidm.      0.10T0255 
 0767Cheese, firm, Samsoe, 45 % fidm.      0.1T0258 
 0768Cheese, firm, Fynbo, 45 % fidm.      0.1T0258 
 0634Persimmon, kaki fruit, raw      0.10005278 
 0777Cheese, firm, Maribo, 30 % fidm.      0.1T0256 
 0779Cheese, semihard, Havarti, 60 % fidm.      0.1T0258 
 0769Cheese, firm, Danbo, 45 % fidm.      0.1T0258 
 0643Crab apple, raw      0.10005278 
 0780Cheese, semihard, Havarti, 45 % fidm.      0.1T0258 
 0770Cheese, firm, Mynster, 50 % fidm.      0.1T0258 
 0782Cheese, semihard, Esrom, 60 % fidm.      0.1T0258 
 1301Human milk, colostrum      0.102102 
 0763Cheese, hard, Chesire, 50 % fidm.      0.10T0522 
 0761Cheese, hard, Gruyere, 45 % fidm.      0.10T0522 
 0255Cheese, firm, 20 % fidm., all varieties      0.1000112 
 0256Cheese, firm, 30 % fidm., all varieties      0.100805 
 0783Cheese, semihard, Esrom, 45 % fidm.      0.1T0258 
 0784Cheese, semihard, Fontina, 45 % fidm.      0.1T0258 
 0785Cheese, semihard, Mozzarella, 45 % fidm.      0.1T0258 
 1075Wine, rosé      0.100800 
 0257Cheese, firm, 40 % fidm., all varieties      0.1T0258 
 0041Lemon juice, fresh      0.100802 
 0786Cheese, semihard, Mozzarella, 30 % fidm.      0.1T0256 
 0781Cheese, semihard, Havarti, 30 % fidm.      0.1T0256 
 0459Bamboo shoots, canned, nonsalted      0.100811 
 0269Butter, salt added      0.100805 
 0804Apple, danish, raw      0.1T0336 
 0805Apple, imported, raw      0.1T0336 
 0305Tea, ready-to-drink      0.100802 
 0446Ice cream, dairy, (wholemilk based)      0.100802 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen      0.100800 
 0265Cheese, processed, 45 % fidm.      0.100805 
 0866Cream yoghurt, 9 % fat, with fruit      0.1T0163 
 0270Butter, salt not added      0.100805 
 0848Ice cream, dairy (cream based)      0.100805 
 0772Cheese, firm, Svenbo, 45 % fidm.      0.1T0258 
 0845Ice cream, dairy, vanilla      0.100805 
 0844Ice cream, dairy, nougat      0.100805 
 0843Ice cream, dairy, 3 coloured      0.100805 
 0841Tofu, soy bean curd      0.100805 
 0184Mayonnaise      0.100805 
 0458Bamboo shoots, canned, salted      0.100811 
 0773Cheese, firm, Elbo, 40 % fidm.      0.1T0258 
 0589Egg, hen, whole, pasteurized, frozen      0.100800 
 0522Cheese, hard, Cheddar, danish      0.1000802 
 1071Liqueur, coffee      0.100800 
 1063Wine, white, Rhine wine      0.100805 
 0760Cheese, processed, 30 % fidm.      0.1T0265 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      0.09700140 
 1473Milk, partly skimmed, organic, 1.5 % fat      0.097T0170 
 0333Yoghurt      0.09500140 
 1030Egg, chicken, yolk, dried      0.09505278 
 0169Milk, buttermilk with lemon      0.09300140 
 0753Milk, whole, 3.5, (UHT), % fat      0.09200140 
 1411Milk, whole, organic, 3.5 % fat      0.092T0156 
 0156Milk, whole, konventional (not organic), 3.5 % fat      0.09200140 
 1560Milk, skimmed, 0.5 % fat      0.09100055 
 0251Milk, skimmed      0.0900112 
 0237Wine, red      0.0900802 
 1474Milk, skimmed, organic      0.09T0251 
 0331Ymer, low fat      0.09000140 
 0325Junket      0.08700140 
 0750Milk, whole, cultured      0.087T0325 
 0748Milk, cultured, kefir      0.087T0325 
 1556Cream, cultured, 9 % fat      0.085C12 
 0736Cream, 13 % fat (UHT)      0.08000140 
 0157Milk, acidophilus cultured      0.08000140 
 0752Cream, cultured, 9 % fat      0.08T0163 
 0409Sherry, medium      0.0800802 
 0092Wine, white, sweet      0.0800802 
 0163Cream, 9 % fat      0.0800112 
 0341Egg, chicken, white, raw      0.0800112 
 0116Potato flour      0.0800112 
 0091Wine, white, medium      0.0800802 
 0215Pear, canned      0.0800112 
 0165Cream, 13 % fat      0.08000140 
 1072Liqueur, coffee with cream      0.07805278 
 0168Milk, buttermilk, 0.3 % fat      0.07800140 
 0515Whey, sweet, fluid      0.07405278 
 1235Blended spread, 80% fat      0.07400050 
 0166Cream, whipping, 38 % fat      0.0700121 
 0164Cream, 18 % fat      0.0700112 
 0160Cream, cultured, 18 % fat      0.0700140 
 0410Sherry, sweet      0.0700802 
 1064Wine, white, sparkling, champagne      0.0700802 
 0161Cream, cultured, 38 % fat      0.06300140 
 0407Port      0.0600802 
 0093Wine, white, dry      0.0600802 
 0340Egg, chicken, whole, raw      0.0500112 
 0330Whisky      0.05005278 
 1056Bouillon, chicken, prepared      0.04105278 
 0412Vermouth, sweet      0.0400802 
 0411Vermouth, dry      0.0400802 
 0590Egg, hen, yolk, salted, pasteurized, frozen      0.04005278 
 0452Cucumber, large, pickled      0.0400112 
 0690Cucumber, large, pickled, sugar not added      0.0400112 
 0173Corn starch      0.0300112 
 1141Halibut, atlantic, smoked      0.0300119 
 0339Egg, chicken, yolk, raw      0.0300112 
 0678Okra, raw      0.02405278 
 1250Margarine, 80 % fat, table use, vegetable fat      0.023T0289 
 1252Margarine, 70 % fat, table use, soft, vegetable fat      0.023T0289 
 1255Margarine, 80 % fat, table use, soft, vegetable fat      0.023T0289 
 1248Margarine, 30 % fat, vegetable fat      0.020T0291 
 1249Margarine, 40 % fat, vegetable fat      0.020T0291 
 1077Rum      0.01305278 
 1099Oil, cocoa butter      0.00005278 
 1139Goose fat      0.00005278 
 0858Palm kernel oil      0.00005278 
 0859Peanut oil      0.00005278 
 0860Wheat germ oil      0.00005278 
 0861Walnut oil      0.00005278 
 0273Sunflower oil      0.00005278 
 0271Soyabean oil, refined      0.00005278 
 0930Fat, beef tallow      0.00005278 
 1090Oil, safflower (high linoleic acid content)      0.00005278 
 0302Salad dressing, italian      0.00005278 
 1091Oil, safflower (high oleic acid content)      0.00005278 
 1098Oil, palm      0.00005278 
 0481Linseed oil      0.00005205 
 1097Oil, cotton seed      0.00005278 
 1062Gin      0.00005278 
 0328Oil, grapeseed      0.00005278 
 1094Mayonnaise, low fat      0.00005278 
 1093Oil, coconut      0.00005278 
 1092Oil, sesame      0.00005278 
 1286Thistle oil      0.000T1090 
 1109Saccharin      0.00005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13