The content of a specific component

0007  carbohydrate, available

g/100g

No.Food name

Content

Source

1107Sorbitol	100	00050
0154Sugar, sucrose, white	99.9	00050
1110Fructose	99.8	00050
1112Sugar, Demerara	99.3	00050
0444Sweets, boiled	97.5	00050
0502Sugar, brown	95.5	00050
1195Sweets. unspecified	94.2	00050
1234Pastilles, sugarfree, unspecified	90.1	00050
0173Corn starch	88.3	00050
1236Chewing gum, sugar added, all types	88.2	00050
2007Drageé, liquorice	87.6	00050
0238Pearl-sago (potato starch)	87.3	00050
1011Cornflakes, frosted	86.1	00050
0397Pudding powder	85.9	00050
1022Rice starch	85	00050
0116Potato flour	85	00050
1233Pastilles, sugar added, unspecified	84.8	00050
1237Chewing gum, no sugar added, all types	83.7	00050
1104Liquorice, average values	83.4	00050
0445Liquorice allsorts	82.7	00050
1105Liquorice, salt	82.1	00050
0081Honey	82	00050
0036Cocoa, instant, without milk, powder	81.5	00050
1013Rice groats, raw	80.3	00050
0043Cornflakes, average values	80.1	00050
0222Rice flour	79.3	00050
1238Marshmellows, unspecified	79.1	00050
0223Rice, parboiled, raw	78.9	00050
1179Toffees, unspecified	78.6	00050
0448Fruit gums	78.6	00050
0224Rice, polished, raw	78.3	00050
1106Liquorice, sweet	78.1	00050
0361Buckwheat groats, raw	77.5	00050
1108Syrup, kitchen	76.7	00050
1272Rice groats, brown, raw	76.3	00050
1014Buckwheat flour	76.1	00050
1065Coffee, instant, decaffeinated, powder	76	00050
0172Corn flour	75.5	00050
0182Semolina	75	00050
0044Date, dried	74.9	00050
0514Whey, sweet, dried	74.5	00050
0227Raisin , seedless	74.4	00050
0221Rice, brown, raw	74.2	00050
2009Dragée, average values	73.9	00050
1291Rye-flour, bolted (extraction rate 70 %)	73.7	00050
0174Macaroni, spaghetti, raw	72.8	00050
0531Wheat flour	72	00050
0864Millet, flakes	71.8	00050
1010Rye bread crumbs with brown sugar, average values	71.6	00050
0441Toffees, mixed	71.4	00050
0539Rye-flour, wheat-flour, bolted	71.4	00050
0532Bisquit, sweet	71.3	00050
1120Potatoes, mashed, instant powder w/o dry milk	70.6	00050
0984Wheat rusk	70.4	00050
0534Bread-crumbs	70.3	00050
0989Wheat rusk	70.2	00050
1050Seaweed, agar	70	00050
0533Crispbread, knackebrot, wheat, fine	69.3	00050
0594Wheat, cracked kernels, parboiled (bulgur), raw	69	00050
0051Peach, dried	68.9	00050
1016Crispbread, wheat	68.2	00050
1270Buckwheat, whole, raw	67.5	00050
0024Barley groats, raw	67.4	00050
1292Rye-flour, bolted (extraction rate 85 %)	66.5	00050
0985Bisquit, sweet	66.4	00050
1115Marmalade, english type	66.2	00050
0383Jam, fruit, average values	65.7	00050
0855Whipped egg white and sugar with chocolate covering	64.8	00050
1068Cocoa, instant, med milk, powder	64.7	00050
0863Wheat, kernels, whole/cracked	64.4	00050
1015Barley flour, raw	64.4	00050
0461Millet, whole-grain	64.3	00050
1017Cream Crackers	63.9	00050
0599Macaroni, spaghetti, whole meal, raw	63.7	00050
0124Crispbread, knackebrot, rye, fine	63.5	00050
0451Chocolate, fancy and filled	63	00050
1558Non-alcoholic beverage, concentrated (1+5), sugar added	63	00050
0090Garlic, dried, powder	62.8	00050
0865Potatoes, mashed, instant powder w/dry milk	62.8	00050
0685Fruit paste, figs	62.7	00050
0542Wheat, flour, wholemeal	62.5	00050
1019Crispbread, knackebrot, rye, coarse (Husmans)	62.5	00050
0039Chocolate, bitter	62.4	00050
0862Rye kernels, whole/cracked	62.4	00050
0442Potato crisps, fatreduced	62.4	00050
0541Rye flour, dark, whole meal	62.3	00050
1012Breakfast cereal, müsli, average values	62.1	00050
1021Breakfast cereal, Müsli without added sugar	61.9	00050
1020Breakfast cereal, Müsli with added sugar	61.9	00050
1018Crispbread, knackebrot, wheat, coarse	61.5	00050
0854Bisquit, wholemeal, digestive type	60.5	00050
0540Sweet bisquit, cookie	60.4	00050
0572Swiss roll, average values	60.1	00050
0570Bisquit, sweet, vanilla flavoured	60.1	00050
1333Snacks, expanded, potatobasis	60	00050
0573Swiss roll, apricot stuffing	60	00050
1243Vecao	59.4	00050
1136Currant, red, jelly	59	00050
1161Apple jelly	59	00050
0574Swiss roll, raspberry stuffing	59	00050
0831Fruit paste, average values	58.5	00050
1299Oats, rolled, not enriched	58.4	00050
1334Snacks, expanded, cornbased	58.4	00050
0038Chocolate, milk	58.2	00050
0530Oats, rolled, average values	58.1	00050
1271Oat Bran, danish	57.6	00050
0071Oats, rolled, enriched	57.5	00050
1332Potato crisps, coarse	57.4	00050
0647Tamarind, Indian date, raw	57.4	00050
0338Apple, dried	57.2	00050
0001Apricot, dried	57.2	00050
1167Chocolate, plain, couverture	57.1	00050
0857Rose hip syrup	57	00050
2006Marzipanproduct, chocolatecover, average values	57	00050
1431Baby food, infant formula, high iron content, powder	56.7	00050
0345Peas, mature, dry, raw	56.5	00050
0568Pastry, napoleon hat	56	00050
2008Nougat	55.9	00050
0569Bisquit, sweet, 'finnish'	55.9	00050
0280Prune, dried plum	55.7	00050
1337Pop corn, microwave oven	54.9	00050
1336Pop corn, oil and salt added, traditional	54.9	00050
0469Pop corn, oil and salt added	54.9	00050
0052Fig, dried	54.6	00050
0443Potato crisps	54.6	00050
0596Nut paste, Nutella	54.5	00050
0564Plain cake, lemon cake	54	00050
0537Bread, roll, danish	54	00050
1131Bread, white, roll	53.3	00050
1070Liqueur, brown cocoa	53	00050
1142Marmalade, strawberry	52.8	00050
1335Snacks, extruded, cornbased	52.6	00050
1287Lentils, red, dried, raw	52.3	00050
1025Pastry, garland cake	52.1	00050
1470Rolls, italien type, industrial produced	52.1	00050
0366Milk, dry, skimmed, powder	52	00050
0986Plain cake, average values	52	00050
1469Rolls, white, industrial produced	51.2	00050
1311Baguette, wheat, fine, industrial product	51	00050
1101Chocolate, milk, with nuts	50.6	00050
0147Lentils, dried	50.6	00050
1130Bread, white, roll, coarse grain	50.3	00050
1049Seaweed, konbu, dried (kelp)	49.7	00050
1468Baguette, wheat with rye, high fat seeds, industrial product	49.5	00050
1464Bread, italien type	49.5	00050
0484Peas, chick/garbanzo, dry, raw	49.4	00050
1024Pastry, coco macaroon	49.3	00050
0565Plain cake, chocolate cake	49.1	00050
1117Marmalade, orange	49	00050
0384Marmalade, all types	49	00050
1166Strawberry, jam	49	00050
1456White bread, large	48.9	00050
1275Lentils, brown, dried, raw	48.9	00050
1313Baguette, with rye, industrial product	48.6	00050
0567Pastry, frangipani pastry	48.6	00050
1119Marmalade, black currant	48.6	00050
1054Pepper, white	48.3	00050
1118Marmalade, raspberry	48.1	00050
0525Sponge cake, pound cake	48.1	00050
1298Pastry, 'linse'	48.1	00050
1157Currant, black, juice, concentrated, sugar added	48	00050
1163Currant, black, jam	48	00050
1465Whitebread, for toasting, industrial produced	47.7	00050
0485Beans, mung, dried, raw	47.6	00050
1103Marzipan	47.4	00050
0528Bread, white	47.3	00050
1466Bread, wheat with rye, for toasting, industrial produced	47.2	00050
0566Plain cake, frangipani cake	47	00050
1009Bread, white, coarse grain	46.8	00050
1071Liqueur, coffee	46.8	00050
1310Bread, wheat with rye	46.7	00050
0538Bread, white	46	00050
0987Pastry, average values	46	00050
1027Bread, bolted rye and wheat, sour, with caraway seeds	46	00050
0029Beans, brown, dried	45.6	00050
1008Bread, white, with cracked chestnuts	45.6	00050
1026Bread, white, with walnuts	45.6	00050
1458Rolls, wheat with rye, high fat seeds, industrial produced	45.4	00050
1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.	45.1	00050
0571Danish pastry, pretzel	44.7	00050
0405Pepper, black	44.5	00050
1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial	44.2	00050
1463Bread, wheat and other, high fat seeds	44.2	00050
1007Bread, white, with sunflower kernels	44.1	00050
1457Rolls, wheat with rye, industrial produced	44.1	00050
0529Bread, wholemeal	44	00050
1006Bread, white, with wheat bran	44	00050
0580Bread, white, for sausages	44	00050
0025Beans, white, dried	43.9	00050
0842Dill weed, dried	43.9	00050
1478Tomato, dried	43.5	00050
0401Elderberry, juice, concentrated, sugar added	43	00050
1004Bread, white, with whole kernels	42.8	00050
0104Coffee, instant, powder	42.6	00050
1132Pastry, croissant	42.2	00050
0390Fruit juice, mixed, sweetened, concentrated	42	00050
1133Pastry with poppy seeds	41.9	00050
0527Coriander, leaf, dried	41.7	00050
1073Liqueur, Crème de Menthe	41.6	00050
0988Danish pastry, average values	41.5	00050
1152Cherry juice, concentrated, sugar added	41	00050
1154Currant, red, juice, concentrated, sugar added	41	00050
1149Raspberry juice, concentrated, sugar added	41	00050
0521Danish pastry, butter ring	41	00050
1147Strawberry juice, concentrated, sugar added	41	00050
1314Rye bread, soft, with wheat	40.7	00050
0535Rye bread, light	40.7	00050
0103Coffee bean, roasted, ground	40.2	00050
0095Rose hip, dried, powder	40	00050
0583Potato chips, deepfried	39.4	00050
0085Wheat germ, raw	39	00050
0732Rye bread, dark, wholemeal	38.9	00050
0536Rye bread, dark	38.8	00050
0389Baking powder	37.8	00050
0520Danish pastry, christmas cake	37.3	00050
0367Milk, dry, whole, powder	37.2	00050
0832Lingonberry, jam	36.5	00050
0664Cassava, raw	36.3	00050
1455Rye bread, dark, pumpernickel	36	00050
0679Sauce, barbeque	35.8	00050
0830Onions, chopped and deepfried	35.6	00050
2004Vanilla-icecream, average values	35	00050
0990Cream pastry, average values	34.9	00050
1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.	34.9	00050
1315Rye bread, soft, with wheat, high fat seeds and whole kernels	34.5	00050
1143Cherry, canned in sugar	34.4	00050
0117Chestnut, raw	33.9	00050
0868Alfalfa seeds	33.9	00050
1309Rye bread, dark with high fat seeds and whole kernels	33.8	00050
0262Cheese, whey, Myseost, 33 % fidm.	33.3	00050
0519Danish pastry, square	31.9	00050
0089Garlic, raw	31	00050
1057Yeast, dried	29.9	00050
0649Cashew nuts, dry roasted	29.7	00050
0640Plaintain, raw	29.6	00050
1069Liqueur, average values	29	00050
1023Rice bran	28.7	00050
1048Nutmeg, whole	28.5	00050
0414Liqueur, Cherry Brandy	28.4	00050
1046Cinnamon stick	27.5	00050
0415Liqueur, Curacao	26.9	00050
0398Macaroni, spaghetti, boiled	26.9	00050
0650Cashew nuts, oil roasted	26.6	00050
0406Curry powder	25.2	00050
0086Wheat bran	24.9	00050
0062Pumpkin, canned	24.7	00050
0413Liqueur, Advocaat	24.7	00050
0850Ice cream, dairy, popsickle, strawberry	24	00050
0446Ice cream, dairy, (wholemilk based)	24	00050
0658Yam, raw	23.8	00050
1116Meat extract, cube	23.7	00050
0848Ice cream, dairy (cream based)	23.6	00050
1052Tomato ketchup, hot, bottled	23.2	00050
0852Ice cream, dairy, popsickle, vanilla with chocolate	23	00050
0500Pizza, frozen, average values	22.6	00050
0995Pizza Romana, frozen	21.9	00050
0915Herring, breaded, fried, in vinegar with sugar	21.8	00050
1051Sauce, shaslik	21.2	00050
0192Nut, hazel (UK), filbert (USA), dried	21.1	00050
0992Pizza Napolitana, frozen	20.9	00050
1072Liqueur, coffee with cream	20.9	00050
0152Sweetcorn, kernels, frozen	20.4	00050
0181Almond, raw	20.3	00050
0588Mustard, yellow, ready made	20.3	00050
0466Strawberries, canned	20.1	00050
0155Soya flour, full fat	20.1	00050
0843Ice cream, dairy, 3 coloured	20	00050
0844Ice cream, dairy, nougat	20	00050
0849Ice cream, dairy, popsickle, vanilla	20	00050
0845Ice cream, dairy, vanilla	20	00050
2001Limonadeice, average values	19.7	00050
0643Crab apple, raw	19.4	00050
0902Plaice, fillet, breaded, dybfrost	19.1	00050
0468Strawberries, frozen, sweetened, whole	19.1	00050
0682Lentils, sprouted, raw	19	00050
0687Bean, adzuki, sprouted, raw	18.8	00050
0244Herring, pickled, canned	18.8	00050
0151Sweetcorn, kernels, canned	18.5	00050
0309Tomato ketchup, bottled	18.4	00050
0820Potato, automn (October to January), raw	18.2	00050
0480Linseeds, raw	18.1	00050
0840Miso, soy paste	18.1	00050
0839BITTER, sweet, all types, average values	18	00050
0016Black pudding (boiled)	18	00050
0586Plaice, fillet, battered, deepfried	17.8	00050
0655Pistachio nuts, dried	17.7	00050
0035Cocoa, powder	17.7	00050
0656Pistachio nuts, dry roasted	17.4	00050
0014Banana, raw	17.4	00050
0032Beans, soy, dried	17.4	00050
0634Persimmon, kaki fruit, raw	17.1	00050
0851Ice, popsickle, lemonade	17	00050
0050Peach, canned	16.9	00050
0115Potato, raw	16.9	00050
0587Mustard, brown, ready made	16.8	00050
0821Potato, old (February to June), raw	16.8	00050
0633Pomegranates, raw	16.6	00050
0452Cucumber, large, pickled	16.5	00050
0235Cabbage, red, canned	16.3	00050
0632Figs, raw	16.3	00050
0688Gherkin, pickled	16.1	00050
0310Tomato puree	16	00050
1300Quark with fruit	16	00050
0991Remoulade, fatreduced, average values	15.9	00050
0819Potato, new (May to September), raw	15.9	00050
0386Bouillon, beef, concentrated, cube	15.8	00050
0667Ginger root, raw	15.8	00050
0215Pear, canned	15.8	00050
0301Salad dressing, french	15.6	00050
0631Cherimoya, raw	15.4	00050
0518Salsify, black, raw	15.3	00050
0638Lychee, raw	15.2	00050
0357Remoulade, average values	15.2	00050
0455Apricot, canned, light syrup pack	14.9	00050
1087Grape juice	14.9	00050
0311Tomato paste, concentrated	14.5	00050
0412Vermouth, sweet	14.5	00050
0479Sunflower seeds, decorticated, dried	14.4	00050
0659Sweetpotato, raw	14.3	00050
0460Beans, baked i tomato sauce, canned	14.2	00050
0523Mangos, raw	14.1	00050
0004Pineapple, canned	14.1	00050
1168Poppy seeds	13.7	00050
0180Tangerine, canned	13.7	00050
0150Sweetcorn, on-the-cob, raw	13.6	00050
1280Salad dressing, mayonnaise, low calorie	13.5	00050
0624Quinces, raw	13.4	00050
0329Grape, raw	13.3	00050
0911Herring, pickled, in curry sauce, canned	13.1	00050
0644Passion fruit, raw	13	00050
0837Blackberry, frozen, unsweetened	13	00050
1153Cherry juice, concentrated, sugar not added	13	00050
0526Coriander seed	13	00050
0208Horse-radish, raw	13	00050
1003Dumplings, average values	12.9	00050
0870Fish pudding, raw	12.8	00050
0833Pineapple juice, canned	12.8	00050
1058Soup, tomato, ready to eat	12.8	00050
1279Salad dressing, mayonnaise	12.7	00050
1453Pork, liver paste, danish, low fat	12.7	00050
0303Salad dressing, thousand island	12.6	00050
1059Sauce gravad lax	12.6	00050
0462Fennel seed	12.5	00050
0233Beet, red, canned	12.4	00050
0068Yeast, baker`s, compressed	11.9	00050
0738Yoghurt with peach melba	11.9	00050
0272Currant, black, raw	11.7	00050
0737Yoghurt with strawberries	11.7	00050
0334Yoghurt, low fat, with fruit juice	11.6	00050
0003Pineapple, raw	11.6	00050
0591Egg, hen, yolk, sugar added, pasteurized, frozen	11.5	00050
0101Jerusalem artichoke, raw	11.5	00050
0805Apple, imported, raw	11.5	00050
0096Elderberry, raw	11.4	00050
0739Yoghurt with pear and banana	11.4	00050
0335Yoghurt with fruits	11.4	00050
0126Coconut meat, desiccated	11.3	00050
0836Potato, canned	11.3	00050
0745Yoghurt with orange juice	11.3	00050
0743Yoghurt with müsli	11.3	00050
0195Peanut butter	11.2	00050
0407Port	11.1	00050
1158Currant, black, juice, concentrated, sugar not added	11	00050
0214Pear, raw	10.9	00050
0465Kiwi fruit, raw	10.9	00050
0889Cod, fillet, breaded, raw	10.9	00050
0121Cherry, raw	10.9	00050
0835Blueberry, frozen, unsweetened	10.7	00050
1295Herring, pickled, spiced, canned	10.7	00050
0336Apple, raw, all varieties	10.7	00050
0198Walnuts	10.6	00050
0302Salad dressing, italian	10.4	00050
0639Loquat, raw	10.4	00050
0872Fish balls, fried	10.3	00050
0337Apple juice, canned or bottled	10.2	00050
0042Carbonated drinks, Cola	10.2	00050
0205Parsnip, raw	10.1	00050
0601Madeira	10	00050
0454Anchovy, pickled, canned	10	00050
0904Sprat, pickled, canned	10	00050
0472Soft drink, sugar added	9.9	00050
0464Papaya, pawpaw, raw	9.9	00050
0735Milk, skimmed, with chocolate (UHT)	9.9	00050
0733Milk, skimmed, with chocolate	9.9	00050
1281Salad dressing, oil and vinegar	9.8	00050
0179Tangerine, raw	9.7	00050
0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)	9.7	00050
0355Orange juice, canned	9.7	00050
1277Salad dressing, soured fresh cream	9.6	00050
0636Kumquats, raw	9.6	00050
1278Salad dressing, soured fresh cream, low calorie	9.5	00050
0005Orange, raw	9.5	00050
0159Milk, with chocolate, partly skimmed, 1.5 % fat	9.5	00050
0194Nut, pea, oilroasted and salted	9.4	00050
0654Pine nuts, pignolias, dried	9.4	00050
0804Apple, danish, raw	9.3	00050
0220Currant, red, raw	9.2	00050
1555Juice, mixed vegetables, pasteurized	9.2	00050
0232Beet, red, raw	9.1	00050
1036Chicken, flesh and skin, battered, deepfried	9.1	00050
0049Peach, raw	9	00050
0394Meat balls, frozen	9	00050
0343Peas, green, frozen	8.9	00050
0625Nectarine, raw	8.9	00050
1282Salad dressing, oil and vinegar, low calorie	8.9	00050
1053Yeast extract, Marmite	8.8	00050
0020Bilberry, raw	8.7	00050
0041Lemon juice, fresh	8.6	00050
0346Beer, danish household, low alcohol	8.6	00050
0463Sesame seed, decorticated	8.6	00050
0094Rose hip, raw	8.6	00050
0018Plum, raw	8.6	00050
0197Brazil nuts	8.5	00050
0681Carrot juice, canned	8.5	00050
0193Nut, pea, dried	8.4	00050
0169Milk, buttermilk with lemon	8.4	00050
0059Grapefruit, raw	8.4	00050
0391Fruit juice, mixed, unsweetened, concentrated	8.3	00050
0133Chervil, raw	8.2	00050
0148Onion, raw	8.1	00050
0186Watermelon, raw	8.1	00050
0912Herring, pickled, in madeira sauce, canned	8	00050
1155Currant, red, juice, concentrated, sugar not added	8	00050
0210Parsley root, raw	8	00050
0871Herring, pickled, canned	8	00050
0060Grapefruitjuice, canned, unswtnd.	7.9	00050
0626Apricot, raw	7.8	00050
1031Egg, chicken, white, dried	7.8	00050
0326Lingonberry, raw	7.8	00050
0676Pepper, hot chili, raw	7.7	00050
0628Loganberries, frozen	7.7	00050
0581Sausage, frankfurter, fried	7.7	00050
0637Lime, raw	7.7	00050
0344Peas, green, canned	7.7	00050
0629Cranberry, raw	7.6	00050
1094Mayonnaise, low fat	7.6	00050
1229Mussels, boiled	7.4	00050
1088Salad dressing, blue cheese	7.4	00050
0385Soya sauce	7.4	00050
1347Pork sausage, saveloy type, low fat	7.4	00050
0100Strawberry, raw	7.3	00050
0641Melon, cantaloup, raw	7.3	00050
0867Cheese, Quarg, 45 % fidm., with vanilla	7.3	00050
1303Human milk, mature	7.2	00050
1148Strawberry juice, concentrated, sugar not added	7	00050
0467Strawberries, frozen, unsweetened	7	00050
0342Peas, green, raw	7	00050
1150Raspberry juice, concentrated, sugar not added	7	00050
0279Gooseberry, raw	6.9	00050
1302Human milk, transitional (10th day post partum)	6.9	00050
0076Raspberry, raw	6.9	00050
1554Raspberry, frozen	6.9	00050
1301Human milk, colostrum	6.6	00050
1128Carrot, raw	6.6	00050
0011Avocado, raw	6.5	00050
0410Sherry, sweet	6.5	00050
0822Brussels sprouts, automn (October to December), raw	6.4	00050
1028Liver, goose, raw	6.3	00050
1129Carrot, raw	6.3	00050
0304Tea, leaves	6.3	00050
0627Guava, common, raw	6.1	00050
0856Dandelion, leaves, raw	6.1	00050
1159Elderberry, juice, concentrated, sugar not added	6	00050
0635Prickly pear, indian fig, raw	6	00050
0457Bamboo shoots, raw	6	00050
0065Carrot, raw	5.9	00050
0648Cape gooseberries, groundcherries, raw	5.9	00050
0092Wine, white, sweet	5.9	00050
0134Swede, raw	5.7	00050
0979Beer, danish household, low alcohol, average values	5.7	00050
0903Caviar, made from capelin roe	5.7	00050
0030Beans, wax, raw	5.6	00050
0212Leek, raw	5.5	00050
0657Sesame seeds, whole, dried	5.5	00050
0225Brussels sprouts, raw	5.5	00050
1086Wine, white, non-alcoholic	5.5	00050
0834Lemon peel, raw	5.4	00050
1265Sugar pea (Snow pea, Mangetout) raw	5.3	00050
0203Olives, green, pickled, canned	5.2	00050
0411Vermouth, dry	5.2	00050
0297Pork, liver paste, danish	5.2	00050
0823Brussels sprouts, winter (January to April), raw	5.1	00050
0791Tomato, imported, ripe, raw	5.1	00050
0453Artichoke, raw	5.1	00050
0515Whey, sweet, fluid	5.1	00050
0226Brussels sprout, frozen	5	00050
0662Onions, chopped, frozen	5	00050
1032Egg, chicken, whole, dried	5	00050
0869Fish balls, canned	5	00050
0204Olives, ripe, salted, oil-coated	4.9	00050
0170Milk, partly skimmed, konventional (not organic), 1.5 % fat	4.9	00050
1473Milk, partly skimmed, organic, 1.5 % fat	4.9	00050
0824Beet, red, canned, sugar not added	4.9	00050
0677Pepper, hot chili, canned	4.9	00050
0045Dill, raw	4.9	00050
0156Milk, whole, konventional (not organic), 3.5 % fat	4.8	00050
1411Milk, whole, organic, 3.5 % fat	4.8	00050
1474Milk, skimmed, organic	4.7	00050
0157Milk, acidophilus cultured	4.7	00050
0149Turnip, raw	4.7	00050
0088Cabbage, white, raw	4.7	00050
0251Milk, skimmed	4.7	00050
0022Blackberry, raw	4.7	00050
0663Onions, spring, raw	4.7	00050
1560Milk, skimmed, 0.5 % fat	4.7	00050
0348Beer, strong, alc. 7.6 % by vol.	4.6	00050
0185Muskmelon, raw	4.6	00050
0748Milk, cultured, kefir	4.5	00050
0168Milk, buttermilk, 0.3 % fat	4.5	00050
0207Pepper, sweet, red, raw	4.5	00050
0033Beansprouts, soy, raw	4.5	00050
0325Junket	4.5	00050
0750Milk, whole, cultured	4.5	00050
0516Goat milk	4.5	00050
0145Liver, ox, raw	4.5	00050
0165Cream, 13 % fat	4.5	00050
0234Cabbage, red, raw	4.5	00050
0753Milk, whole, 3.5, (UHT), % fat	4.4	00050
0331Ymer, low fat	4.4	00050
0306Tomato, ripe, raw, origin unknown	4.3	00050
1156Celeriac, celery leaves, raw	4.3	00050
0263Cheese, unripened, smoked, 5 % fidm.	4.3	00050
0243Celeriac, celery root, raw	4.3	00050
0264Cheese, unripened, smoked, 40 % fidm.	4.3	00050
0752Cream, cultured, 9 % fat	4.3	00050
0642Melon, honeydew, raw	4.3	00050
0163Cream, 9 % fat	4.3	00050
0164Cream, 18 % fat	4.3	00050
0040Lemon, raw	4.3	00050
0651Pecans, dried	4.3	00050
0652Pecans, dry roasted	4.2	00050
0063Kale, raw	4.2	00050
0352Oyster, raw	4.2	00050
0562Sausage, liver sausage	4.2	00050
0027Beans, green, frozen	4.1	00050
0365Cheese, hard, Parmesan, grated	4.1	00050
0817Bean sprouts, mung, raw	4.1	00050
0552Pork/beef sausage, saveloy type	4	00050
0828Carrots, frozen	4	00050
0144Liver, calf, raw	4	00050
0332Ymer	4	00050
0684Carrot, canned	4	00050
0736Cream, 13 % fat (UHT)	4	00050
1258Broccoli, boiled	3.9	00050
0630Carambola, raw	3.9	00050
0209Parsley, raw	3.9	00050
0678Okra, raw	3.8	00050
0866Cream yoghurt, 9 % fat, with fruit	3.8	00050
0333Yoghurt	3.8	00050
0829Cauliflower, frozen	3.7	00050
0818Bean sprouts, average values, raw	3.7	00050
0308Tomatojuice, canned	3.7	00050
0031Beans, wax, canned	3.7	00050
1556Cream, cultured, 9 % fat	3.7	00050
0187Mussel, raw	3.7	00050
1030Egg, chicken, yolk, dried	3.6	00050
0015Celery, raw	3.6	00050
0293Pork, mettwurst, smoked	3.6	00050
0160Cream, cultured, 18 % fat	3.6	00050
0339Egg, chicken, yolk, raw	3.6	00050
0673Chickory, raddichio, raw	3.6	00050
1085Wine, red, rosé, non-alcoholic	3.5	00050
0765Cheese, Quarg, 45 % fidm.	3.5	00050
1045Liver, duck, raw	3.5	00050
0261Cheese, Quarg, 5 % fidm.	3.5	00050
0653Pecans, oil roasted	3.5	00050
0935Pork sausage, frankfurter type	3.4	00050
0409Sherry, medium	3.4	00050
0266Sausage, salami	3.4	00050
0296Pork sausage, saveloy type	3.3	00050
0292Pork, sausage, frankfurter	3.3	00050
0347Beer, export, alc. 5.6 % by vol.	3.2	00050
0166Cream, whipping, 38 % fat	3.2	00050
0294Pork, sausage, danish, raw	3.2	00050
0458Bamboo shoots, canned, salted	3.2	00050
0459Bamboo shoots, canned, nonsalted	3.2	00050
0231Radish, white, raw	3.2	00050
0815Asparagus, green, raw	3.1	00050
0061Pumpkin, raw	3.1	00050
0307Tomato, peeled, canned	3	00050
1274Olives, black, without stones, in brine	3	00050
0275Cabbage, spring, raw	3	00050
0674Cabbage, savoy, raw	3	00050
1134Rhubarb, frozen	3	00050
0853Fennel, root, raw	3	00050
0216Rhubarb, raw	3	00050
0825Cabbage, red, canned, sugar not added	2.9	00050
0021Broccoli, raw	2.9	00050
0399Meat balls, canned	2.9	00050
0404Meat extract, Bovril	2.9	00050
1063Wine, white, Rhine wine	2.9	00050
0206Pepper, sweet, green, raw	2.8	00050
0317Cod, roe, canned	2.8	00050
5029Pork, cocktail sausage	2.8	00050
0582Sausage, frankfurter, boiled	2.8	00050
0675Chayote fruit, raw	2.8	00050
0898Salmon, gravad	2.8	00050
0028Beans, green, raw	2.7	00050
0161Cream, cultured, 38 % fat	2.7	00050
0102Chicory, raw	2.7	00050
0239Butterhead lettuce (US), cabbage lettuce (UK), raw	2.7	00050
0524Pepper, sweet, canned	2.7	00050
0349Beer, lager, alc. 4.4 % by vol.	2.7	00050
0790Tomato, danish, ripe, raw	2.7	00050
0350Beer, lager, alc. 2.6 % by vol.	2.7	00050
0660Kohlrabi, raw	2.6	00050
0010Aubergine (eggplant), raw	2.6	00050
1419Wine, white, average values	2.6	00050
0364Cheese, Cream, 70 % fidm.	2.5	00050
0368Cheese, Cream, 60 % fidm.	2.5	00050
0816Asparagus, white, raw	2.5	00050
0796Cauliflower, imported, raw	2.5	00050
0661Radishes, oriental, daikon, japanese radish, raw	2.5	00050
0017Cauliflower, all varieties, raw	2.5	00050
0672Endive (frisee), raw	2.4	00050
0091Wine, white, medium	2.4	00050
0026Beans, green, canned	2.4	00050
0008Asparagus, all types, raw	2.4	00050
0146Liver, pig, raw	2.3	00050
1454Pate, liver	2.3	00050
0403Soya milk, commercially prepared	2.3	00050
0513Kale, canned	2.2	00050
0668Lettuce, iceberg (incl. crisphead types), raw	2.1	00050
0120Cabbage, chinese or celery, raw	2.1	00050
1269Gherkin cucumber, raw	2.1	00050
0666Chard, swiss, raw	2.1	00050
0690Cucumber, large, pickled, sugar not added	2	00050
0602Snail, edible, raw	2	00050
0188Mussels, in water, canned	1.9	00050
1452Chicken, sausage	1.9	00050
0795Cauliflower, danish, raw	1.8	00050
1259Broccoli, frozen	1.8	00050
0064Kale, frozen	1.8	00050
0913Haddock, breaded, fried	1.8	00050
0402Squash, zucchini, raw	1.8	00050
0077Heart, veal, raw	1.8	00050
0108Cantharelle, raw	1.7	00050
1451Turkey, breast, boiled/smoked, sliced	1.7	00050
0037Mushroom, raw	1.7	00050
0779Cheese, semihard, Havarti, 60 % fidm.	1.7	00050
1273Chervil, chopped, frozen	1.7	00050
0213Chives, raw	1.6	00050
0470Squash, all varieties, raw	1.6	00050
0590Egg, hen, yolk, salted, pasteurized, frozen	1.6	00050
0278Spinach, raw	1.5	00050
0237Wine, red	1.5	00050
0363Cheese, semihard, Feta, 40 % fidm	1.5	00050
0316Cod, roe, raw	1.5	00050
0019Octopus, raw	1.5	00050
0787Cheese, semihard, Feta, 50 % fidm	1.5	00050
0259Cheese, hard, Parmesan, 32 % fidm.	1.5	00050
0260Cheese, cottage, 20 % fidm.	1.5	00050
0670Lettuce, looseleaf, raw	1.5	00050
1033Egg, duck, whole, raw	1.5	00050
0773Cheese, firm, Elbo, 40 % fidm.	1.4	00050
0257Cheese, firm, 40 % fidm., all varieties	1.4	00050
0781Cheese, semihard, Havarti, 30 % fidm.	1.4	00050
0009Asparagus, canned	1.4	00050
1001Pork, sausage, frankfurter, canned	1.4	00050
0761Cheese, hard, Gruyere, 45 % fidm.	1.4	00050
0002Cucumber, raw	1.4	00050
0841Tofu, soy bean curd	1.4	00050
1034Egg, goose, whole, raw	1.4	00050
1075Wine, rosé	1.4	00050
1064Wine, white, sparkling, champagne	1.4	00050
0408Sherry, dry	1.3	00050
0142Liver, chicken (hen), raw	1.2	00050
0107Cress, garden, raw	1.2	00050
0665Cabbage, chinese, pak-choi, raw	1.2	00050
0780Cheese, semihard, Havarti, 45 % fidm.	1.2	00050
0669Lettuce, Cos or romaine, raw	1.2	00050
0589Egg, hen, whole, pasteurized, frozen	1.2	00050
0874Crayfish, raw	1.2	00050
0217Radish, raw	1.2	00050
0689Gherkin, pickled, sugar not added	1.1	00050
0786Cheese, semihard, Mozzarella, 30 % fidm.	1.1	00050
0256Cheese, firm, 30 % fidm., all varieties	1.1	00050
0877Crab claws, meat, raw	1.1	00050
0129Crab claws, meat, canned	1.1	00050
0774Cheese, firm, Samsoe, 30 % fidm.	1.1	00050
0777Cheese, firm, Maribo, 30 % fidm.	1.1	00050
0191Kidney, pig, raw	1.1	00050
0143Liver, broiler or fryer, raw	1	00050
0254Cheese, Roquefort, danish, 50 % fidm.	1	00050
0592Egg, hen, white, pasteurized, frozen	1	00050
0428Beef, fillet, defatted, raw	1	00050
0623Brandy, cognac	1	00050
0313Cod, liver, raw	1	00050
0314Cod, liver, canned	1	00050
0755Cheese, Danish Blue, 60 % fidm.	1	00050
0756Cheese, hard, Grana, 32 % fidm.	1	00050
0762Cheese, hard, Hingino, 32 % fidm.	1	00050
0763Cheese, hard, Chesire, 50 % fidm.	1	00050
0764Cheese, hard, Emmentaler, 45 % fidm.	1	00050
0766Cheese, Blue and white mould, 70 % fidm.	1	00050
0775Cheese, firm, Danbo, 30 % fidm.	1	00050
0782Cheese, semihard, Esrom, 60 % fidm.	1	00050
1137Cod, liver, smoked	1	00050
0585Chicken, flesh and skin, deepfried	1	00050
0436Beef, brisket, anterior part, raw	1	00050
0522Cheese, hard, Cheddar, danish	1	00050
0771Cheese, firm, Maribo, 45 % fidm.	0.9	00050
0789Cheese, semihard, St. Paulin, 50 % fidm.	0.9	00050
0788Cheese, semihard, Fontina, 50 % fidm.	0.9	00050
0258Cheese, firm, 45 % fidm., all varieties	0.9	00050
0936Tongue, calf, cured	0.9	00050
1475Coriander, leaf, raw	0.9	00050
0767Cheese, firm, Samsoe, 45 % fidm.	0.9	00050
0768Cheese, firm, Fynbo, 45 % fidm.	0.9	00050
0770Cheese, firm, Mynster, 50 % fidm.	0.9	00050
0322Tongue, calf, raw	0.9	00050
0785Cheese, semihard, Mozzarella, 45 % fidm.	0.9	00050
0784Cheese, semihard, Fontina, 45 % fidm.	0.9	00050
0783Cheese, semihard, Esrom, 45 % fidm.	0.9	00050
0190Kidney, ox, raw	0.9	00050
0276Spinach, chopped, frozen	0.9	00050
0772Cheese, firm, Svenbo, 45 % fidm.	0.9	00050
0196Nut, coco, raw	0.9	00050
0023Watercress, raw	0.9	00050
0034Beansprouts, soy, canned	0.8	00050
5026Bacon, steaky bacon, diced, raw	0.8	00050
0340Egg, chicken, whole, raw	0.8	00050
1140Pork, saddle, smoked, raw	0.8	00050
0769Cheese, firm, Danbo, 45 % fidm.	0.8	00050
0219Shrimp, canned	0.8	00050
0118Caviar, danish (roe, lump-sucker)	0.8	00050
0083Lobster, raw	0.8	00050
1304Bacon, sliced, raw	0.8	00050
0013Pork, belly, streaky bacon, whole cut, cured, raw	0.8	00050
0548Pork, saddle, smoked, boiled	0.8	00050
0873Norway lobster, raw	0.8	00050
0171Mushroom, canned	0.7	00050
0341Egg, chicken, white, raw	0.7	00050
0757Cheese, Mycella Blue, 50 % fidm.	0.7	00050
0549Veal, eye of round, salted, boiled	0.7	00050
0754Cheese, Danish Blue, 50 % fidm.	0.7	00050
0910Shrimp, prawn, boiled	0.7	00050
0079Heart, beef, raw	0.7	00050
0078Heart, chicken, raw	0.7	00050
0760Cheese, processed, 30 % fidm.	0.6	00050
0270Butter, salt not added	0.6	00050
0046Vinegar	0.6	00050
0075Horse, meat, raw	0.6	00050
0255Cheese, firm, 20 % fidm., all varieties	0.6	00050
0295Pork, flank, spiced, cooked	0.6	00050
0130Gizzard, chicken, raw	0.6	00050
0269Butter, salt added	0.6	00050
0265Cheese, processed, 45 % fidm.	0.6	00050
0416Spirits, 70 % proof	0.5	00050
1252Margarine, 70 % fat, table use, soft, vegetable fat	0.5	00050
0931Pikeperch, raw	0.5	00050
0906Sprat (sardine), in tomato sauce, canned	0.5	00050
1079Aquavit, 40 % vol., average values	0.5	00050
0776Cheese, firm, Danbo, 20 % fidm.	0.5	00050
0813Cheese, firm, 10 % fidm.	0.5	00050
0128Crab, boiled	0.5	00050
0506Caseinate, sodium, DAMIPRO RHV	0.5	00050
1557Cheese, processed, 20 % fidm.	0.5	00050
1250Margarine, 80 % fat, table use, vegetable fat	0.5	00050
1080Aquavit, spiced, average values	0.5	00050
1255Margarine, 80 % fat, table use, soft, vegetable fat	0.5	00050
0324Tongue, pig, raw	0.5	00050
0320Tuna, in tomato sauce, canned	0.5	00050
0937Tongue, pig, cured	0.5	00050
0543Pork, ham, bayonne style, deboned	0.4	00050
1249Margarine, 40 % fat, vegetable fat	0.4	00050
1066Coffee, instant, decaffeinated, prepared with water	0.4	00050
1235Blended spread, 80% fat	0.4	00050
0080Heart, pork, raw	0.4	00050
1248Margarine, 30 % fat, vegetable fat	0.4	00050
1449Chicken, breast, boiled, sliced	0.4	00050
0323Tongue, ox, raw	0.4	00050
0914Lobster, boiled	0.3	00050
0084Lobster, canned	0.3	00050
1056Bouillon, chicken, prepared	0.3	00050
0298Pork, loin fillet, smoked	0.3	00050
0593Egg, hen, whole, boiled, frozen	0.3	00050
0671Endive (escarole), raw	0.3	00050
0680Dock (US), sorrel (UK), raw	0.3	00050
0178Mackerel, in tomato sauce, canned	0.3	00050
1450Roastbeef, sliced	0.3	00050
1067Coffee, instant, prepared with water	0.3	00050
0093Wine, white, dry	0.2	00050
0683Alfalfa seeds, sprouted, raw	0.2	00050
0189Kidney, calf, raw	0.2	00050
0253Cheese, Camembert, 50 % fidm.	0.2	00050
0252Cheese, Brie, 50 % fidm.	0.2	00050
0838BITTER, all types, average values	0.2	00050
0369Cheese, Camembert, 45 % fidm.	0.2	00050
0758Cheese, Brie, 45 % fidm.	0.2	00050
0299Pork, brawn, head cheese	0.2	00050
1294Bucklingpaté (sweet cured herring, smoked)	0.2	00050
1448Pork, ham, boiled, sliced	0.2	00050
0759Cheese, Brie, 60 % fidm.	0.2	00050
0814Cheese, Camembert, 30 % fidm.	0.2	00050
0547Lamb, flank, spiced, cooked	0.1	00050
1293Cod, roe, smoked	0.1	00050
0184Mayonnaise	0.1	00050
0550Pork, neck, smoked, boiled	0.1	00050
0330Whisky	0.1	00050
1253Margarine, 80 % fat, for frying/baking, vegetable fat	0.1	00050