National Food Institute - Technical University of Denmark (DTU) Danish Food Composition Databank - ed. 7.01
 

 

The content of a specific component


 0003Fat, totalg/100g 

 No.Food name ContentSource 

 0271Soyabean oil, refined    100.000800 
 0861Walnut oil    100.005278 
 0328Oil, grapeseed    100.005158 
 0860Wheat germ oil    100.005278 
 0859Peanut oil    100.005158 
 1169Coconut oil, refined, Palmin    10000800 
 1090Oil, safflower (high linoleic acid content)    100.005278 
 1091Oil, safflower (high oleic acid content)    100.005278 
 1092Oil, sesame    100.000800 
 0858Palm kernel oil    100.005278 
 0315Cod liver oil    100.005158 
 0273Sunflower oil    100.005158 
 1286Thistle oil    100.000409 
 0482Olive oil    100.005158 
 1095Oil, rape seed (low eruca acid content)    100.005158 
 1097Oil, cotton seed    100.005278 
 1098Oil, palm    100.005278 
 0481Linseed oil    100.005205 
 1099Oil, cocoa butter    100.005278 
 0153Corn oil    100.005158 
 1100Oil, rape seed (no eruca acid)    100.000800 
 1093Oil, coconut    100.005278 
 0884Fish oil, hydrogenated     99.900817 
 0883Haddock, liver oil     99.900817 
 1139Goose fat     99.805278 
 0281Lard, pork     99.000802 
 1135Lard, pork, refined, Raffinol     99.0T0281 
 0930Fat, beef tallow     95.000050 
 0270Butter, salt not added     82.500348 
 0269Butter, salt added     81.490230 
 1235Blended spread, 80% fat     80.800348 
 1250Margarine, 80 % fat, table use, vegetable fat     80.605203 
 1253Margarine, 80 % fat, for frying/baking, vegetable fat     80.205203 
 0184Mayonnaise     80.005158 
 1255Margarine, 80 % fat, table use, soft, vegetable fat     79.805203 
 0653Pecans, oil roasted     75.205278 
 0652Pecans, dry roasted     74.305278 
 0651Pecans, dried     72.005278 
 0288Pig, fat     72.000126 
 1252Margarine, 70 % fat, table use, soft, vegetable fat     70.605203 
 0654Pine nuts, pignolias, dried     68.405278 
 0313Cod, liver, raw     66.600817 
 1137Cod, liver, smoked     66.6T0313 
 0126Coconut meat, desiccated     65.705165 
 0197Brazil nuts     65.090389 
 0198Walnuts     64.390389 
 0479Sunflower seeds, decorticated, dried     56.400811 
 1059Sauce gravad lax     56.000805 
 1030Egg, chicken, yolk, dried     55.805278 
 0314Cod, liver, canned     55.100901 
 0195Peanut butter     53.700802 
 0194Nut, pea, oilroasted and salted     53.390206 
 1088Salad dressing, blue cheese     52.305278 
 1094Mayonnaise, low fat     51.305158 
 0463Sesame seed, decorticated     51.005165 
 0371Pork, cheek, cut, raw     51.000126 
 0657Sesame seeds, whole, dried     49.705278 
 0192Nut, hazel (UK), filbert (USA), dried     49.305165 
 0193Nut, pea, dried     49.205278 
 0266Sausage, salami     49.090133 
 0830Onions, chopped and deepfried     48.000502 
 0650Cashew nuts, oil roasted     47.805278 
 0649Cashew nuts, dry roasted     46.405278 
 0656Pistachio nuts, dry roasted     46.005278 
 0301Salad dressing, french     44.805278 
 1168Poppy seeds     44.705278 
 0655Pistachio nuts, dried     44.405278 
 0766Cheese, Blue and white mould, 70 % fidm.     44.100318 
 0274Sausage, salami     44.000404 
 1277Salad dressing, soured fresh cream     41.705149 
 1249Margarine, 40 % fat, vegetable fat     41.305175 
 1032Egg, chicken, whole, dried     41.005278 
 0478Bacon crisps     40.390206 
 0006Duck, flesh and skin, raw     39.300800 
 0181Almond, raw     39.105165 
 0161Cream, cultured, 38 % fat     38.400333 
 0782Cheese, semihard, Esrom, 60 % fidm.     38.300318 
 0779Cheese, semihard, Havarti, 60 % fidm.     38.100161 
 0166Cream, whipping, 38 % fat     38.090223 
 1101Chocolate, milk, with nuts     37.500814 
 0364Cheese, Cream, 70 % fidm.     36.900318 
 0357Remoulade, average values     36.805158 
 0196Nut, coco, raw     36.590389 
 1048Nutmeg, whole     36.305278 
 0544Sausage, beef salami     36.200155 
 0755Cheese, Danish Blue, 60 % fidm.     36.100318 
 0562Sausage, liver sausage     35.800155 
 0204Olives, ripe, salted, oil-coated     35.800804 
 0303Salad dressing, thousand island     35.105278 
 0012Pork, belly, whole cut, cured, raw     35.000126 
 0140Lamb, breast, raw     34.500817 
 0939Lamb, flank, raw     34.500817 
 0901Lump, lumpsucker, smoked     34.500817 
 1281Salad dressing, oil and vinegar     34.305149 
 1167Chocolate, plain, couverture     34.305158 
 1243Vecao     33.905163 
 0066Goose, flesh and skin, raw     33.600800 
 0759Cheese, Brie, 60 % fidm.     33.600314 
 0522Cheese, hard, Cheddar, danish     33.100318 
 1294Bucklingpaté (sweet cured herring, smoked)     33.105179 
 1279Salad dressing, mayonnaise     32.505149 
 0770Cheese, firm, Mynster, 50 % fidm.     32.400318 
 2008Nougat     32.300409 
 1335Snacks, extruded, cornbased     32.190206 
 0284Pork, meat, approx. 32 % fat, raw     32.000126 
 0443Potato crisps     31.990206 
 0547Lamb, flank, spiced, cooked     31.700155 
 0368Cheese, Cream, 60 % fidm.     31.500318 
 0038Chocolate, milk     31.390388 
 0566Plain cake, frangipani cake     31.200156 
 0569Bisquit, sweet, 'finnish'     31.200156 
 0763Cheese, hard, Chesire, 50 % fidm.     31.200318 
 0521Danish pastry, butter ring     31.000156 
 0480Linseeds, raw     31.000507 
 0520Danish pastry, christmas cake     31.000156 
 0788Cheese, semihard, Fontina, 50 % fidm.     30.700318 
 0942Lamb, loin, raw     30.600817 
 0138Lamb, meat, average values, raw     30.500802 
 0789Cheese, semihard, St. Paulin, 50 % fidm.     30.400318 
 5024Pork, spare rib roast of thick belly, approx. 2 mm fat, raw     30.3 
 1248Margarine, 30 % fat, vegetable fat     30.205175 
 0761Cheese, hard, Gruyere, 45 % fidm.     30.100314 
 0440Beef, flank, raw     30.100139 
 0373Pork, thick belly with rind, raw     30.005172 
 0596Nut paste, Nutella     30.000818 
 0439Beef, flatribs, raw     29.900139 
 0757Cheese, Mycella Blue, 50 % fidm.     29.800318 
 0254Cheese, Roquefort, danish, 50 % fidm.     29.500318 
 0754Cheese, Danish Blue, 50 % fidm.     29.500318 
 0519Danish pastry, square     29.400156 
 0437Beef, brisket, middle part, raw     29.300139 
 0772Cheese, firm, Svenbo, 45 % fidm.     29.200318 
 0764Cheese, hard, Emmentaler, 45 % fidm.     29.100318 
 0039Chocolate, bitter     29.105163 
 0570Bisquit, sweet, vanilla flavoured     28.800156 
 0365Cheese, hard, Parmesan, grated     28.605278 
 0302Salad dressing, italian     28.405278 
 0200Beef, meat, approx. 25 % fat, raw     28.400139 
 1024Pastry, coco macaroon     28.200814 
 0571Danish pastry, pretzel     28.190101 
 0771Cheese, firm, Maribo, 45 % fidm.     28.000318 
 0767Cheese, firm, Samsoe, 45 % fidm.     27.900318 
 0567Pastry, frangipani pastry     27.900156 
 0252Cheese, Brie, 50 % fidm.     27.800318 
 0354Eel, smoked     27.800804 
 0438Beef, brisket, posterior part, raw     27.800139 
 0353Eel, raw     27.700901 
 0768Cheese, firm, Fynbo, 45 % fidm.     27.700318 
 0987Pastry, average values     27.300156 
 0262Cheese, whey, Myseost, 33 % fidm.     27.000314 
 1337Pop corn, microwave oven     26.890206 
 0929Pork, thick belly, defatted, approx. 2 mm rind, raw     26.805172 
 0367Milk, dry, whole, powder     26.800330 
 0780Cheese, semihard, Havarti, 45 % fidm.     26.800161 
 0988Danish pastry, average values     26.690101 
 1103Marzipan     26.500514 
 0339Egg, chicken, yolk, raw     26.505278 
 1332Potato crisps, coarse     26.490206 
 0253Cheese, Camembert, 50 % fidm.     26.200318 
 0540Sweet bisquit, cookie     26.190101 
 0784Cheese, semihard, Fontina, 45 % fidm.     26.000318 
 1431Baby food, infant formula, high iron content, powder     25.900396 
 0258Cheese, firm, 45 % fidm., all varieties     25.800161 
 2006Marzipanproduct, chocolatecover, average values     25.705163 
 1334Snacks, expanded, cornbased     25.790206 
 0783Cheese, semihard, Esrom, 45 % fidm.     25.700318 
 0787Cheese, semihard, Feta, 50 % fidm     25.200318 
 0785Cheese, semihard, Mozzarella, 45 % fidm.     25.100318 
 1333Snacks, expanded, potatobasis     25.190206 
 0525Sponge cake, pound cake     25.000156 
 0293Pork, mettwurst, smoked     25.000404 
 1025Pastry, garland cake     25.000814 
 0769Cheese, firm, Danbo, 45 % fidm.     25.090230 
 0762Cheese, hard, Hingino, 32 % fidm.     24.700318 
 0265Cheese, processed, 45 % fidm.     24.500318 
 1298Pastry, 'linse'     24.505158 
 0175Mackerel, raw     24.490190 
 0469Pop corn, oil and salt added     24.390206 
 0177Mackerel, smoked     24.390129 
 0756Cheese, hard, Grana, 32 % fidm.     24.100318 
 0259Cheese, hard, Parmesan, 32 % fidm.     24.100318 
 0568Pastry, napoleon hat     24.100156 
 0047Squab (pigeon), raw     23.800800 
 0296Pork sausage, saveloy type     23.600404 
 5025Pork, spare ribs, raw     23.600800 
 0552Pork/beef sausage, saveloy type     23.690133 
 1133Pastry with poppy seeds     23.590112 
 0565Plain cake, chocolate cake     23.500156 
 0991Remoulade, fatreduced, average values     23.505158 
 0247Herring, salted, ripened     23.500411 
 0935Pork sausage, frankfurter type     23.590133 
 0773Cheese, firm, Elbo, 40 % fidm.     23.400318 
 0591Egg, hen, yolk, sugar added, pasteurized, frozen     23.402108 
 0292Pork, sausage, frankfurter     23.290134 
 0295Pork, flank, spiced, cooked     23.200404 
 0581Sausage, frankfurter, fried     23.200157 
 5029Pork, cocktail sausage     23.2T0292 
 1132Pastry, croissant     23.190112 
 0442Potato crisps, fatreduced     23.000519 
 0590Egg, hen, yolk, salted, pasteurized, frozen     23.005278 
 5022Pork, spare rib roast of thin belly with rind, raw     22.8 
 0114Veal, fat, raw     22.800139 
 0257Cheese, firm, 40 % fidm., all varieties     22.600318 
 0382Pork, collar with rind, raw     22.505172 
 5023Pork, collar with rind, raw     22.5T0382 
 0369Cheese, Camembert, 45 % fidm.     22.400318 
 0911Herring, pickled, in curry sauce, canned     22.405179 
 0986Plain cake, average values     22.390101 
 0155Soya flour, full fat     22.205165 
 0551Beef brisket, soaked in brine     22.100155 
 0375Pork, leg with knuckle, raw     22.000126 
 0758Cheese, Brie, 45 % fidm.     22.090231 
 0035Cocoa, powder     21.905165 
 0013Pork, belly, streaky bacon, whole cut, cured, raw     21.900404 
 1454Pate, liver     21.700404 
 1304Bacon, sliced, raw     21.400404 
 5026Bacon, steaky bacon, diced, raw     21.4T1304 
 0564Plain cake, lemon cake     21.300156 
 0430Beef, entrecote "cap on", raw     21.300139 
 0582Sausage, frankfurter, boiled     21.290103 
 0441Toffees, mixed     20.900802 
 1023Rice bran     20.905278 
 0016Black pudding (boiled)     20.805180 
 0550Pork, neck, smoked, boiled     20.600155 
 0854Bisquit, wholemeal, digestive type     20.500802 
 0374Pork, thin belly with rind, raw     20.405172 
 1336Pop corn, oil and salt added, traditional     20.290206 
 0451Chocolate, fancy and filled     19.305163 
 0363Cheese, semihard, Feta, 40 % fidm     19.200318 
 0297Pork, liver paste, danish     19.200404 
 0287Pork, meat, approx. 20 % fat, raw     19.190046 
 1124Herring, autumn, raw     19.000171 
 0852Ice cream, dairy, popsickle, vanilla with chocolate     19.000502 
 1278Salad dressing, soured fresh cream, low calorie     18.905149 
 0583Potato chips, deepfried     18.790104 
 0160Cream, cultured, 18 % fat     18.600333 
 0781Cheese, semihard, Havarti, 30 % fidm.     18.500161 
 0122Kippers, in oil, canned     18.500411 
 0032Beans, soy, dried     18.405165 
 0379Pork, loin with rind, raw     18.305172 
 5021Pork, loin with rind, raw     18.3T0379 
 5020Pork, loin with rind, raw     18.3T0379 
 0299Pork, brawn, head cheese     18.200328 
 0917Salmon, salted     18.200816 
 0164Cream, 18 % fat     18.000005 
 0526Coriander seed     17.805278 
 0786Cheese, semihard, Mozzarella, 30 % fidm.     17.700318 
 5019Pork, rib steaks, raw     17.6T0926 
 0926Pork, thin belly, lean, approx. 2 mm rind, raw     17.605172 
 1036Chicken, flesh and skin, battered, deepfried     17.405278 
 0294Pork, sausage, danish, raw     17.390133 
 0429Beef, striploin "cap on", raw     17.300139 
 2009Dragée, average values     17.200409 
 0774Cheese, firm, Samsoe, 30 % fidm.     17.200318 
 1343Pork, minced, high fat content, raw     17.200123 
 0985Bisquit, sweet     17.100156 
 0244Herring, pickled, canned     17.090191 
 0053Mutton, shoulder, raw     17.000411 
 1001Pork, sausage, frankfurter, canned     17.000168 
 0760Cheese, processed, 30 % fidm.     16.500318 
 0855Whipped egg white and sugar with chocolate covering     16.505163 
 1345Veal and pork, minced, high fat content, raw     16.400123 
 0176Mackerel, filet, in natural juices, canned     16.490129 
 0777Cheese, firm, Maribo, 30 % fidm.     16.400318 
 1017Cream Crackers     16.300802 
 0585Chicken, flesh and skin, deepfried     16.390104 
 0073Halibut, greenland, smoked     16.105158 
 0372Pork, flank, raw     16.105172 
 5018Pork, flank, rolled, raw     16.1T0372 
 0376Pork, hand, approx. 16 % fat, raw     16.000126 
 0871Herring, pickled, canned     16.000814 
 1296Beef, mince, raw     16.090038 
 0912Herring, pickled, in madeira sauce, canned     16.000817 
 0906Sprat (sardine), in tomato sauce, canned     16.000411 
 0256Cheese, firm, 30 % fidm., all varieties     16.000161 
 0098Chicken, hen, flesh and skin, raw     15.900800 
 0011Avocado, raw     15.705165 
 1072Liqueur, coffee with cream     15.705278 
 0775Cheese, firm, Danbo, 30 % fidm.     15.790119 
 0916Halibut, greenland, gravad     15.6T0072 
 0072Halibut, greenland, raw     15.600901 
 0436Beef, brisket, anterior part, raw     15.690134 
 0178Mackerel, in tomato sauce, canned     15.590131 
 0765Cheese, Quarg, 45 % fidm.     15.400318 
 0103Coffee bean, roasted, ground     15.405165 
 0423Beef, rump, raw     15.390070 
 1295Herring, pickled, spiced, canned     15.205181 
 0427Beef, sirloin, raw     15.200139 
 1452Chicken, sausage     15.000404 
 0867Cheese, Quarg, 45 % fidm., with vanilla     15.000522 
 0462Fennel seed     14.905278 
 1029Broiler, flesh and skin, raw     14.600502 
 0246Herring, raw     14.590190 
 0426Beef, T-bone steak, raw     14.400139 
 0434Beef, shoulder, dorsal part, raw     14.200139 
 0202Beef, meat, approx. 15 % fat, raw     14.200139 
 0900Lump, lumpsucker, raw     14.200817 
 0940Lamb, leg with fat, raw     14.100817 
 0250Pork, ham, smoked, boiled     14.000411 
 0903Caviar, made from capelin roe     14.000814 
 0920Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw     13.800523 
 0406Curry powder     13.805278 
 1033Egg, duck, whole, raw     13.805278 
 0990Cream pastry, average values     13.700417 
 0165Cream, 13 % fat     13.590224 
 1280Salad dressing, mayonnaise, low calorie     13.405149 
 2004Vanilla-icecream, average values     13.400409 
 0432Beef, chuck, raw     13.300139 
 0139Lamb, shoulder, raw     13.300411 
 1034Egg, goose, whole, raw     13.305278 
 0736Cream, 13 % fat (UHT)     13.300333 
 0586Plaice, fillet, battered, deepfried     13.200157 
 0249Pork, ham, smoked     13.000411 
 0904Sprat, pickled, canned     13.0T0454 
 0454Anchovy, pickled, canned     13.000133 
 1247Pork, hand with rind, raw     12.905172 
 0868Alfalfa seeds     12.601226 
 0323Tongue, ox, raw     12.490070 
 0776Cheese, firm, Danbo, 20 % fidm.     12.490119 
 1557Cheese, processed, 20 % fidm.     12.400009 
 0245Herring, smoked     12.305179 
 5015Pork, loin, defatted (approx. 3 mm fat), raw     12.2T0380 
 0380Pork, loin, defatted (approx. 3 mm fat), raw     12.205172 
 0322Tongue, calf, raw     12.290070 
 1044Chicken, wing, flesh and skin, raw     12.200805 
 0381Pork, collar, defatted, raw     12.290200 
 0241Sardine, in tomato sauce, canned     12.002108 
 0285Pork, meat, approx. 10 % fat, raw     12.000126 
 1245Pork, ham, silverside with rind, raw     12.005172 
 0543Pork, ham, bayonne style, deboned     12.000155 
 5027Pork, ham, viking steak, raw     11.906002 
 0532Bisquit, sweet     11.990203 
 0132Chicken, flesh and skin, raw     11.890133 
 5017Pork, shoulder steaks, raw     11.806001 
 0203Olives, green, pickled, canned     11.705165 
 0936Tongue, calf, cured     11.600139 
 1003Dumplings, average values     11.600168 
 0905Sprat (sardine), in oil, canned     11.5T0240 
 0240Sardine, in oil, canned     11.502108 
 0435Beef, shoulder, ventral part     11.400139 
 0113Veal, medium fat, raw     11.300139 
 5014Pork, slice of neck, raw     11.3 
 0255Cheese, firm, 20 % fidm., all varieties     11.000318 
 0848Ice cream, dairy (cream based)     11.005278 
 0814Cheese, Camembert, 30 % fidm.     11.000502 
 0135Salmon, raw     10.905278 
 1035Chicken, flesh and skin, grilled     10.800805 
 1179Toffees, unspecified     10.605163 
 1344Pork, minced, low fat content, raw     10.600123 
 0899Sprat, raw     10.500814 
 0424Beef, rumpsteak "cap on", raw     10.400139 
 0319Tuna, in oil, canned     10.490392 
 1246Pork, ham, silverside, 2 mm fat, raw     10.305172 
 0264Cheese, unripened, smoked, 40 % fidm.     10.300318 
 5016Pork, chop, raw     10.3 
 0885Charr, fillet, smoked     10.300817 
 0075Horse, meat, raw     10.000805 
 0324Tongue, pig, raw     10.000126 
 0593Egg, hen, whole, boiled, frozen     10.000515 
 0937Tongue, pig, cured     10.000126 
 0913Haddock, breaded, fried     10.000818 
 0843Ice cream, dairy, 3 coloured     10.000502 
 0844Ice cream, dairy, nougat     10.000502 
 0845Ice cream, dairy, vanilla     10.000502 
 0589Egg, hen, whole, pasteurized, frozen     10.002108 
 0849Ice cream, dairy, popsickle, vanilla     10.000502 
 0915Herring, breaded, fried, in vinegar with sugar     10.000502 
 0340Egg, chicken, whole, raw      9.905278 
 1274Olives, black, without stones, in brine      9.805165 
 0141Lamb, leg, average values, raw      9.800411 
 1342Beef, low fat, minced, raw      9.600123 
 0085Wheat germ, raw      9.605165 
 0399Meat balls, canned      9.600168 
 0394Meat balls, frozen      9.400168 
 0574Swiss roll, raspberry stuffing      9.300156 
 1038Pheasant, flesh and skin, raw      9.305278 
 0078Heart, chicken, raw      9.300800 
 0898Salmon, gravad      9.200805 
 0163Cream, 9 % fat      9.105158 
 1556Cream, cultured, 9 % fat      9.0C12 
 0433Beef, neck, raw      9.000139 
 0752Cream, cultured, 9 % fat      9.000005 
 0572Swiss roll, average values      8.900156 
 0127Dogfish, piked, raw      8.900901 
 1043Chicken, drumstick, flesh and skin, raw      8.900805 
 1116Meat extract, cube      8.905278 
 0418Beef, topside "cap on", raw      8.600139 
 0137Salmon, smoked      8.400901 
 0872Fish balls, fried      8.305179 
 0136Salmon, canned      8.200802 
 1300Quark with fruit      8.200050 
 0517Sweatbread, lamb, raw      7.800802 
 0201Beef, meat, 5-10 % fat, raw      7.800139 
 0933Lake trout, raw      7.800221 
 0866Cream yoghurt, 9 % fat, with fruit      7.700521 
 1244Pork, hind leg without rind, raw      7.505172 
 0048Squab (pigeon), flesh, raw      7.500800 
 0573Swiss roll, apricot stuffing      7.300156 
 0067Goose, flesh only, raw      7.100800 
 0533Crispbread, knackebrot, wheat, fine      7.105288 
 0320Tuna, in tomato sauce, canned      7.000411 
 0484Peas, chick/garbanzo, dry, raw      6.905165 
 1042Chicken, breast, flesh and skin, raw      6.900805 
 0886Rainbow trout, raw      6.705181 
 1453Pork, liver paste, danish, low fat      6.700404 
 1458Rolls, wheat with rye, high fat seeds, industrial produced      6.600407 
 1346Turkey, minced, raw      6.600123 
 0071Oats, rolled, enriched      6.590115 
 1012Breakfast cereal, müsli, average values      6.590106 
 0813Cheese, firm, 10 % fidm.      6.500502 
 0422Beef, eye of round, raw      6.500139 
 0530Oats, rolled, average values      6.590390 
 1299Oats, rolled, not enriched      6.590390 
 1315Rye bread, soft, with wheat, high fat seeds and whole kernels      6.500407 
 0428Beef, fillet, defatted, raw      6.490197 
 1271Oat Bran, danish      6.405165 
 0588Mustard, yellow, ready made      6.400805 
 1020Breakfast cereal, Müsli with added sugar      6.300158 
 5028Pork, minced, approx. 6% fat, raw      6.3 
 1021Breakfast cereal, Müsli without added sugar      6.300158 
 0445Liquorice allsorts      6.205163 
 1018Crispbread, knackebrot, wheat, coarse      6.200805 
 0420Beef, outside, round, raw      6.200139 
 0500Pizza, frozen, average values      6.100168 
 1463Bread, wheat and other, high fat seeds      6.100407 
 0992Pizza Napolitana, frozen      6.100168 
 0417Beef, shin + leg (shank), raw      6.000139 
 0054Mutton, round, raw      6.000411 
 0995Pizza Romana, frozen      5.800168 
 0413Liqueur, Advocaat      5.800802 
 0984Wheat rusk      5.800817 
 0989Wheat rusk      5.800817 
 0118Caviar, danish (roe, lump-sucker)      5.705179 
 0131Chicken, flesh only, raw      5.790394 
 0831Fruit paste, average values      5.6C10 
 1467Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial      5.600407 
 0941Lamb, leg, defatted, raw      5.500817 
 0260Cheese, cottage, 20 % fidm.      5.400318 
 0248Pork, ham, cured, canned      5.400411 
 0925Pork, hand, lean, raw      5.305172 
 1309Rye bread, dark with high fat seeds and whole kernels      5.300407 
 0086Wheat bran      5.305165 
 5010Pork, hand, diced, lean, raw      5.3T0925 
 0112Veal, thin fat, raw      5.200139 
 0128Crab, boiled      5.200802 
 1318Rye bread, fine with wheat flour and high fat seeds, industrial prod.      5.200407 
 1007Bread, white, with sunflower kernels      5.190112 
 0007Duck, flesh only, raw      5.105158 
 5007Pork, cheek meat, lean, raw      5.006001 
 0850Ice cream, dairy, popsickle, strawberry      5.000502 
 0109Turkey, flesh and skin, raw      5.000411 
 0431Beef, striploin "cap off", raw      5.000139 
 0887Cod, fillet, fried      5.000050 
 0548Pork, saddle, smoked, boiled      4.900404 
 1140Pork, saddle, smoked, raw      4.9T0548 
 0527Coriander, leaf, dried      4.805278 
 0878Spotted catfish, fillet, raw      4.800817 
 0421Beef, thick flank "cap off", raw      4.800139 
 0142Liver, chicken (hen), raw      4.700801 
 1045Liver, duck, raw      4.605278 
 0840Miso, soy paste      4.600805 
 0685Fruit paste, figs      4.5C11 
 1229Mussels, boiled      4.505278 
 1026Bread, white, with walnuts      4.500160 
 0842Dill weed, dried      4.405278 
 1004Bread, white, with whole kernels      4.490112 
 0528Bread, white      4.390112 
 1037Duck, breast, flesh only, raw      4.300805 
 0199Beef, meat, lean (<5 % fat), raw      4.300139 
 0080Heart, pork, raw      4.390046 
 1028Liver, goose, raw      4.305278 
 5012Pork, ham, silverside (M. Semitendinosus), lean, raw      4.2T0921 
 0130Gizzard, chicken, raw      4.200804 
 0841Tofu, soy bean curd      4.200805 
 0461Millet, whole-grain      4.205278 
 1293Cod, roe, smoked      4.205179 
 0921Pork, ham, silverside (M. Semitendinosus), lean, raw      4.205172 
 0143Liver, broiler or fryer, raw      4.190201 
 0516Goat milk      4.105278 
 1303Human milk, mature      4.102102 
 1008Bread, white, with cracked chestnuts      4.190112 
 1448Pork, ham, boiled, sliced      4.000404 
 0106Rabbit, flesh only, raw      4.000802 
 0938Sweatbread, veal, raw      4.000816 
 1195Sweets. unspecified      4.005163 
 0907Bream, raw      4.000816 
 0425Beef, rumpsteak "cap off", raw      3.900139 
 5008Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw      3.9T0919 
 5009Pork, ham, outside muscle (M. biceps femoris), shredded, raw      3.9T0919 
 0919Pork, ham, silverside (M. Biceps Femoris), lean, raw      3.905172 
 0580Bread, white, for sausages      3.800157 
 0378Pork, tenderloin, trimmed, raw      3.890196 
 0036Cocoa, instant, without milk, powder      3.805165 
 1130Bread, white, roll, coarse grain      3.890112 
 1302Human milk, transitional (10th day post partum)      3.702102 
 1270Buckwheat, whole, raw      3.705165 
 0317Cod, roe, canned      3.705179 
 0298Pork, loin fillet, smoked      3.700404 
 0077Heart, veal, raw      3.705158 
 1456White bread, large      3.700407 
 0748Milk, cultured, kefir      3.6T0325 
 1039Pheasant, flesh only, raw      3.605278 
 1313Baguette, with rye, industrial product      3.600407 
 0325Junket      3.600333 
 0333Yoghurt      3.690118 
 0750Milk, whole, cultured      3.6T0325 
 0157Milk, acidophilus cultured      3.500333 
 0332Ymer      3.590117 
 0928Pork, oyster cut, lean, raw      3.505180 
 0922Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw      3.505172 
 0156Milk, whole, konventional (not organic), 3.5 % fat      3.590230 
 0753Milk, whole, 3.5, (UHT), % fat      3.5T0156 
 0537Bread, roll, danish      3.590112 
 1411Milk, whole, organic, 3.5 % fat      3.5T0156 
 1450Roastbeef, sliced      3.500404 
 1068Cocoa, instant, med milk, powder      3.405165 
 0146Liver, pig, raw      3.490197 
 1347Pork sausage, saveloy type, low fat      3.400222 
 0351Trout, raw      3.300901 
 0405Pepper, black      3.305278 
 0864Millet, flakes      3.305165 
 1009Bread, white, coarse grain      3.390115 
 1468Baguette, wheat with rye, high fat seeds, industrial product      3.300407 
 0745Yoghurt with orange juice      3.300333 
 0743Yoghurt with müsli      3.300333 
 0538Bread, white      3.290115 
 0335Yoghurt with fruits      3.200333 
 1027Bread, bolted rye and wheat, sour, with caraway seeds      3.2T0538 
 0739Yoghurt with pear and banana      3.200333 
 0738Yoghurt with peach melba      3.2T0335 
 1449Chicken, breast, boiled, sliced      3.200404 
 0386Bouillon, beef, concentrated, cube      3.200501 
 0587Mustard, brown, ready made      3.105205 
 0737Yoghurt with strawberries      3.100333 
 0079Heart, beef, raw      3.105158 
 1015Barley flour, raw      3.000805 
 0211Turbot, raw      3.005278 
 1478Tomato, dried      3.005278 
 0286Pork, meat, lean, approx. 3 % fat, raw      3.000126 
 0446Ice cream, dairy, (wholemilk based)      3.002109 
 0188Mussels, in water, canned      3.005179 
 0145Liver, ox, raw      3.090134 
 0144Liver, calf, raw      3.000222 
 0069Hare, raw      3.000801 
 0191Kidney, pig, raw      3.000126 
 0932Whitefish, raw      3.000816 
 1466Bread, wheat with rye, for toasting, industrial produced      2.900407 
 0221Rice, brown, raw      2.905165 
 0316Cod, roe, raw      2.990189 
 1287Lentils, red, dried, raw      2.905165 
 0599Macaroni, spaghetti, whole meal, raw      2.905165 
 1310Bread, wheat with rye      2.900407 
 1272Rice groats, brown, raw      2.805165 
 0172Corn flour      2.805165 
 0190Kidney, ox, raw      2.800139 
 1469Rolls, white, industrial produced      2.800407 
 0870Fish pudding, raw      2.800817 
 1457Rolls, wheat with rye, industrial produced      2.700407 
 0097Chicken, hen, flesh only      2.700800 
 0876Charr, raw      2.700817 
 0117Chestnut, raw      2.700802 
 0070Wolffish (catfish), raw      2.700901 
 0082Garfish, raw      2.700133 
 0025Beans, white, dried      2.705165 
 1465Whitebread, for toasting, industrial produced      2.700407 
 0549Veal, eye of round, salted, boiled      2.600404 
 1171Seal meat, loin, raw      2.600817 
 1301Human milk, colostrum      2.602102 
 0419Beef, topside "cap off", raw      2.500139 
 0147Lentils, dried      2.505165 
 1131Bread, white, roll      2.590115 
 0074Halibut, atlantic, raw      2.402102 
 1170Whale meat, raw      2.400817 
 0309Tomato ketchup, bottled      2.405165 
 0403Soya milk, commercially prepared      2.405204 
 1141Halibut, atlantic, smoked      2.4T0074 
 0542Wheat, flour, wholemeal      2.490402 
 0024Barley groats, raw      2.405165 
 1016Crispbread, wheat      2.300805 
 0541Rye flour, dark, whole meal      2.390402 
 0862Rye kernels, whole/cracked      2.305165 
 0594Wheat, cracked kernels, parboiled (bulgur), raw      2.305165 
 1019Crispbread, knackebrot, rye, coarse (Husmans)      2.205165 
 0187Mussel, raw      2.205278 
 0111Veal, lean meat, raw      2.200139 
 0110Turkey, flesh only, raw      2.205158 
 5005Pork, ham, schnitzel, escalope, raw      2.1T0923 
 0923Pork, ham, topside (M. Semimembranosus), lean, raw      2.105172 
 1054Pepper, white      2.105278 
 0345Peas, mature, dry, raw      2.105165 
 2001Limonadeice, average values      2.100409 
 0924Pork, ham, chump (M. Glutaei Etc.), lean, raw      2.000523 
 1275Lentils, brown, dried, raw      2.005165 
 0918Pork, legmuscles without knuckle, lean, raw      2.000523 
 0863Wheat, kernels, whole/cracked      2.000805 
 0529Bread, wholemeal      2.090391 
 1014Buckwheat flour      2.000805 
 1040Ptarmigan, flesh, raw      2.002110 
 0539Rye-flour, wheat-flour, bolted      2.090402 
 0124Crispbread, knackebrot, rye, fine      2.005288 
 0851Ice, popsickle, lemonade      2.000502 
 0029Beans, brown, dried      2.005165 
 1106Liquorice, sweet      2.005163 
 1010Rye bread crumbs with brown sugar, average values      2.000158 
 0304Tea, leaves      2.000802 
 0927Pork, loin, lean, raw      1.905172 
 0068Yeast, baker`s, compressed      1.905278 
 1006Bread, white, with wheat bran      1.9T0528 
 5006Pork, ham, wok strips from topside, raw      1.906001 
 1470Rolls, italien type, industrial produced      1.800407 
 0159Milk, with chocolate, partly skimmed, 1.5 % fat      1.800333 
 1451Turkey, breast, boiled/smoked, sliced      1.800404 
 0877Crab claws, meat, raw      1.8T0129 
 0331Ymer, low fat      1.800333 
 1292Rye-flour, bolted (extraction rate 85 %)      1.805178 
 0174Macaroni, spaghetti, raw      1.805165 
 0150Sweetcorn, on-the-cob, raw      1.805165 
 0129Crab claws, meat, canned      1.800901 
 0220Currant, red, raw      1.705165 
 0001Apricot, dried      1.705165 
 0104Coffee, instant, powder      1.705165 
 0734Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)      1.700333 
 2007Drageé, liquorice      1.700409 
 1233Pastilles, sugar added, unspecified      1.605163 
 1473Milk, partly skimmed, organic, 1.5 % fat      1.6T0170 
 1464Bread, italien type      1.600407 
 0531Wheat flour      1.690402 
 0227Raisin , seedless      1.605165 
 0334Yoghurt, low fat, with fruit juice      1.6T0170 
 0268Flounder, raw      1.690189 
 0170Milk, partly skimmed, konventional (not organic), 1.5 % fat      1.690223 
 0189Kidney, calf, raw      1.600139 
 0095Rose hip, dried, powder      1.500805 
 0236Plaice, raw      1.590189 
 0636Kumquats, raw      1.505141 
 0534Bread-crumbs      1.500701 
 1057Yeast, dried      1.500802 
 0506Caseinate, sodium, DAMIPRO RHV      1.500510 
 0894Norway haddock, fillet, raw      1.500817 
 0914Lobster, boiled      1.5T0084 
 0084Lobster, canned      1.500804 
 0352Oyster, raw      1.500903 
 1058Soup, tomato, ready to eat      1.500800 
 0076Raspberry, raw      1.490153 
 1554Raspberry, frozen      1.4T0076 
 0361Buckwheat groats, raw      1.405165 
 1291Rye-flour, bolted (extraction rate 70 %)      1.405178 
 0152Sweetcorn, kernels, frozen      1.405165 
 0483Lemon sole, raw      1.400802 
 5004Pork, tenderloin, trimmed, raw      1.406001 
 0033Beansprouts, soy, raw      1.400804 
 1314Rye bread, soft, with wheat      1.400407 
 0891Perch, raw      1.300805 
 0873Norway lobster, raw      1.3T0083 
 1013Rice groats, raw      1.305165 
 0043Cornflakes, average values      1.390120 
 0272Currant, black, raw      1.390153 
 0222Rice flour      1.305165 
 5002Pork, loin (medaillon), lean, raw      1.306001 
 0535Rye bread, light      1.390111 
 1317Rye bread, fine with wheat flour, no high fat seeds, industrial prod.      1.300407 
 0108Cantharelle, raw      1.305165 
 0083Lobster, raw      1.300903 
 0536Rye bread, dark      1.390248 
 1455Rye bread, dark, pumpernickel      1.200407 
 1311Baguette, wheat, fine, industrial product      1.200407 
 1104Liquorice, average values      1.205163 
 0182Semolina      1.205165 
 0055Pike, raw      1.200903 
 1046Cinnamon stick      1.205278 
 0063Kale, raw      1.290153 
 0209Parsley, raw      1.290153 
 0223Rice, parboiled, raw      1.205165 
 0326Lingonberry, raw      1.205165 
 0219Shrimp, canned      1.205179 
 0485Beans, mung, dried, raw      1.205278 
 0732Rye bread, dark, wholemeal      1.200407 
 0224Rice, polished, raw      1.205165 
 1282Salad dressing, oil and vinegar, low calorie      1.105149 
 0300Sole, raw      1.100903 
 0218Shrimp, boiled, shell removed      1.105179 
 0865Potatoes, mashed, instant powder w/dry milk      1.105278 
 0151Sweetcorn, kernels, canned      1.105165 
 5001Pork, loin (filet royal), lean, raw      1.106001 
 0902Plaice, fillet, breaded, dybfrost      1.105179 
 0040Lemon, raw      1.105165 
 0321Tuna, raw      1.100163 
 0045Dill, raw      1.105278 
 0514Whey, sweet, dried      1.105278 
 0910Shrimp, prawn, boiled      1.100805 
 1234Pastilles, sugarfree, unspecified      1.105163 
 5003Pork, loin (sauté slices), lean, raw      1.006001 
 0471Haddock, raw      1.005158 
 0602Snail, edible, raw      1.000818 
 0687Bean, adzuki, sprouted, raw      1.000502 
 0318Tuna, in water, canned      1.090129 
 0022Blackberry, raw      1.005165 
 1105Liquorice, salt      1.005163 
 0051Peach, dried      1.000800 
 0099Dab, raw      1.000903 
 0869Fish balls, canned      1.000502 
 0892Norway pout, flesh, raw      1.000817 
 0856Dandelion, leaves, raw      1.000818 
 0908Saithe (UK), pollock (US), fillet, frozen      0.900805 
 0310Tomato puree      0.905165 
 0019Octopus, raw      0.900805 
 0879Redfish, ocean perch, raw      0.900817 
 0052Fig, dried      0.905278 
 1011Cornflakes, frosted      0.900158 
 0513Kale, canned      0.900133 
 1238Marshmellows, unspecified      0.905163 
 0448Fruit gums      0.905163 
 0090Garlic, dried, powder      0.800804 
 0889Cod, fillet, breaded, raw      0.805179 
 0366Milk, dry, skimmed, powder      0.805278 
 0465Kiwi fruit, raw      0.890361 
 0344Peas, green, canned      0.805165 
 0880Blue whiting, fillet, raw      0.800817 
 0667Ginger root, raw      0.805278 
 0342Peas, green, raw      0.790153 
 0343Peas, green, frozen      0.705165 
 0683Alfalfa seeds, sprouted, raw      0.705278 
 0931Pikeperch, raw      0.700816 
 0404Meat extract, Bovril      0.700802 
 0644Passion fruit, raw      0.705278 
 0280Prune, dried plum      0.705165 
 0805Apple, imported, raw      0.700162 
 0208Horse-radish, raw      0.705165 
 0680Dock (US), sorrel (UK), raw      0.705278 
 1118Marmalade, raspberry      0.600050 
 0647Tamarind, Indian date, raw      0.605278 
 0278Spinach, raw      0.690153 
 0279Gooseberry, raw      0.690153 
 0133Chervil, raw      0.6T1273 
 0100Strawberry, raw      0.690153 
 0631Cherimoya, raw      0.605278 
 0064Kale, frozen      0.605165 
 1049Seaweed, konbu, dried (kelp)      0.605205 
 0213Chives, raw      0.605165 
 0210Parsley root, raw      0.600050 
 0682Lentils, sprouted, raw      0.605278 
 0101Jerusalem artichoke, raw      0.605165 
 0648Cape gooseberries, groundcherries, raw      0.605278 
 0312Cod, fillet, raw      0.690189 
 0021Broccoli, raw      0.690153 
 0835Blueberry, frozen, unsweetened      0.605278 
 0888Cod, fillet, boiled      0.6T0312 
 0173Corn starch      0.605165 
 1273Chervil, chopped, frozen      0.605165 
 0896Whiting, raw      0.600805 
 0895Pollack, lythe, raw      0.600814 
 0005Orange, raw      0.690126 
 0635Prickly pear, indian fig, raw      0.505278 
 0096Elderberry, raw      0.505278 
 0452Cucumber, large, pickled      0.500502 
 0874Crayfish, raw      0.500816 
 1154Currant, red, juice, concentrated, sugar added      0.500050 
 1153Cherry juice, concentrated, sugar not added      0.500050 
 0822Brussels sprouts, automn (October to December), raw      0.500167 
 0276Spinach, chopped, frozen      0.505165 
 0384Marmalade, all types      0.500502 
 1120Potatoes, mashed, instant powder w/o dry milk      0.505278 
 0089Garlic, raw      0.500800 
 0401Elderberry, juice, concentrated, sugar added      0.500050 
 0094Rose hip, raw      0.505165 
 0020Bilberry, raw      0.505165 
 1152Cherry juice, concentrated, sugar added      0.500050 
 1150Raspberry juice, concentrated, sugar not added      0.500050 
 1149Raspberry juice, concentrated, sugar added      0.500050 
 0263Cheese, unripened, smoked, 5 % fidm.      0.500318 
 1148Strawberry juice, concentrated, sugar not added      0.500050 
 1147Strawberry juice, concentrated, sugar added      0.500050 
 1142Marmalade, strawberry      0.500502 
 0205Parsnip, raw      0.505165 
 1157Currant, black, juice, concentrated, sugar added      0.500050 
 0690Cucumber, large, pickled, sugar not added      0.500502 
 1159Elderberry, juice, concentrated, sugar not added      0.500050 
 0733Milk, skimmed, with chocolate      0.500333 
 0934Burbot, raw      0.500816 
 0169Milk, buttermilk with lemon      0.500333 
 1158Currant, black, juice, concentrated, sugar not added      0.500050 
 1560Milk, skimmed, 0.5 % fat      0.500055 
 0044Date, dried      0.500804 
 1161Apple jelly      0.500050 
 1155Currant, red, juice, concentrated, sugar not added      0.500050 
 0168Milk, buttermilk, 0.3 % fat      0.500333 
 0311Tomato paste, concentrated      0.505278 
 0523Mangos, raw      0.505141 
 0171Mushroom, canned      0.505165 
 0107Cress, garden, raw      0.505165 
 0225Brussels sprouts, raw      0.590153 
 0460Beans, baked i tomato sauce, canned      0.500802 
 0226Brussels sprout, frozen      0.505165 
 0823Brussels sprouts, winter (January to April), raw      0.500167 
 0627Guava, common, raw      0.505141 
 1475Coriander, leaf, raw      0.505205 
 0735Milk, skimmed, with chocolate (UHT)      0.500333 
 0638Lychee, raw      0.405278 
 0207Pepper, sweet, red, raw      0.490153 
 0640Plaintain, raw      0.405278 
 1129Carrot, raw      0.400162 
 0398Macaroni, spaghetti, boiled      0.400055 
 1119Marmalade, black currant      0.400050 
 0239Butterhead lettuce (US), cabbage lettuce (UK), raw      0.490153 
 0212Leek, raw      0.490153 
 1128Carrot, raw      0.400162 
 0837Blackberry, frozen, unsweetened      0.405278 
 1258Broccoli, boiled      0.405278 
 0329Grape, raw      0.405165 
 1163Currant, black, jam      0.400050 
 0065Carrot, raw      0.490126 
 0003Pineapple, raw      0.405165 
 0466Strawberries, canned      0.400050 
 1265Sugar pea (Snow pea, Mangetout) raw      0.405165 
 1555Juice, mixed vegetables, pasteurized      0.400055 
 0897Hake, raw      0.400805 
 0796Cauliflower, imported, raw      0.400162 
 0791Tomato, imported, ripe, raw      0.400162 
 0515Whey, sweet, fluid      0.405278 
 0795Cauliflower, danish, raw      0.490126 
 0017Cauliflower, all varieties, raw      0.400162 
 0261Cheese, Quarg, 5 % fidm.      0.400318 
 0049Peach, raw      0.405165 
 0214Pear, raw      0.390153 
 0018Plum, raw      0.390153 
 0026Beans, green, canned      0.305165 
 0180Tangerine, canned      0.305165 
 0004Pineapple, canned      0.305165 
 0014Banana, raw      0.305165 
 0059Grapefruit, raw      0.305165 
 0216Rhubarb, raw      0.305165 
 0031Beans, wax, canned      0.300804 
 0206Pepper, sweet, green, raw      0.390153 
 0008Asparagus, all types, raw      0.390153 
 0115Potato, raw      0.390153 
 0027Beans, green, frozen      0.305165 
 0148Onion, raw      0.390153 
 0037Mushroom, raw      0.390153 
 0121Cherry, raw      0.390153 
 0179Tangerine, raw      0.305165 
 0804Apple, danish, raw      0.300162 
 0790Tomato, danish, ripe, raw      0.300162 
 0882Saithe (UK), pollock (US), fillet, raw      0.300817 
 1117Marmalade, orange      0.300050 
 0630Carambola, raw      0.305278 
 0632Figs, raw      0.305278 
 0464Papaya, pawpaw, raw      0.305141 
 0664Cassava, raw      0.305278 
 0834Lemon peel, raw      0.305278 
 0679Sauce, barbeque      0.305278 
 1073Liqueur, Crème de Menthe      0.300800 
 1071Liqueur, coffee      0.300800 
 0628Loganberries, frozen      0.305278 
 0815Asparagus, green, raw      0.300167 
 0816Asparagus, white, raw      0.3T0815 
 0659Sweetpotato, raw      0.305141 
 0633Pomegranates, raw      0.305278 
 0643Crab apple, raw      0.305278 
 1050Seaweed, agar      0.300805 
 0634Persimmon, kaki fruit, raw      0.305141 
 0909Frog legs, frozen      0.300805 
 0893Torsk, tusk, raw      0.300814 
 0890Cod, fillet, smoked, with skin      0.300814 
 0524Pepper, sweet, canned      0.305278 
 0673Chickory, raddichio, raw      0.305278 
 0819Potato, new (May to September), raw      0.300167 
 0821Potato, old (February to June), raw      0.300167 
 0232Beet, red, raw      0.390153 
 0233Beet, red, canned      0.305165 
 0818Bean sprouts, average values, raw      0.390153 
 1474Milk, skimmed, organic      0.3T0251 
 0238Pearl-sago (potato starch)      0.305165 
 1134Rhubarb, frozen      0.3T0216 
 0251Milk, skimmed      0.300705 
 0669Lettuce, Cos or romaine, raw      0.305278 
 0275Cabbage, spring, raw      0.390153 
 1259Broccoli, frozen      0.305278 
 0306Tomato, ripe, raw, origin unknown      0.390126 
 0307Tomato, peeled, canned      0.305165 
 0625Nectarine, raw      0.305278 
 0829Cauliflower, frozen      0.305278 
 1166Strawberry, jam      0.300050 
 0336Apple, raw, all varieties      0.390126 
 1156Celeriac, celery leaves, raw      0.3T0243 
 0338Apple, dried      0.305278 
 0626Apricot, raw      0.305165 
 0243Celeriac, celery root, raw      0.390153 
 0088Cabbage, white, raw      0.290126 
 0637Lime, raw      0.205278 
 0817Bean sprouts, mung, raw      0.205278 
 0666Chard, swiss, raw      0.205278 
 0102Chicory, raw      0.290153 
 0681Carrot juice, canned      0.205278 
 0684Carrot, canned      0.205278 
 0688Gherkin, pickled      0.205278 
 0672Endive (frisee), raw      0.200800 
 0671Endive (escarole), raw      0.205278 
 0123Stockfish, cod, split, salted and dried      0.200817 
 0689Gherkin, pickled, sugar not added      0.205278 
 0639Loquat, raw      0.205278 
 0665Cabbage, chinese, pak-choi, raw      0.205278 
 0120Cabbage, chinese or celery, raw      0.290153 
 0663Onions, spring, raw      0.205278 
 0658Yam, raw      0.205278 
 0642Melon, honeydew, raw      0.290151 
 0641Melon, cantaloup, raw      0.205278 
 0670Lettuce, looseleaf, raw      0.205278 
 0028Beans, green, raw      0.290153 
 0402Squash, zucchini, raw      0.205278 
 0820Potato, automn (October to January), raw      0.200167 
 0050Peach, canned      0.205165 
 0836Potato, canned      0.205278 
 0034Beansprouts, soy, canned      0.200501 
 1055Bouillon, beef, cube, prepared      0.200800 
 0030Beans, wax, raw      0.200167 
 1056Bouillon, chicken, prepared      0.205278 
 0023Watercress, raw      0.205165 
 0015Celery, raw      0.290153 
 0341Egg, chicken, white, raw      0.205278 
 0235Cabbage, red, canned      0.205165 
 0234Cabbage, red, raw      0.290153 
 0215Pear, canned      0.205165 
 0185Muskmelon, raw      0.290153 
 0853Fennel, root, raw      0.205141 
 0832Lingonberry, jam      0.200805 
 1065Coffee, instant, decaffeinated, powder      0.205278 
 0828Carrots, frozen      0.205165 
 0468Strawberries, frozen, sweetened, whole      0.200050 
 0470Squash, all varieties, raw      0.290361 
 0676Pepper, hot chili, raw      0.200800 
 0881Ling, fillet, raw      0.200817 
 0453Artichoke, raw      0.205278 
 0518Salsify, black, raw      0.205278 
 0824Beet, red, canned, sugar not added      0.105278 
 1269Gherkin cucumber, raw      0.105165 
 0009Asparagus, canned      0.105165 
 0010Aubergine (eggplant), raw      0.190153 
 0002Cucumber, raw      0.190126 
 0825Cabbage, red, canned, sugar not added      0.100050 
 1136Currant, red, jelly      0.100050 
 0058Gelatin      0.100804 
 1087Grape juice      0.105278 
 0833Pineapple juice, canned      0.105278 
 0062Pumpkin, canned      0.105165 
 0061Pumpkin, raw      0.105165 
 0060Grapefruitjuice, canned, unswtnd.      0.100804 
 1143Cherry, canned in sugar      0.100050 
 0149Turnip, raw      0.105165 
 0455Apricot, canned, light syrup pack      0.105278 
 0186Watermelon, raw      0.105165 
 0458Bamboo shoots, canned, salted      0.100811 
 0459Bamboo shoots, canned, nonsalted      0.100811 
 0467Strawberries, frozen, unsweetened      0.100050 
 0337Apple juice, canned or bottled      0.105278 
 0678Okra, raw      0.105278 
 0677Pepper, hot chili, canned      0.100800 
 0355Orange juice, canned      0.105278 
 0308Tomatojuice, canned      0.105278 
 0457Bamboo shoots, raw      0.100811 
 0624Quinces, raw      0.105278 
 0134Swede, raw      0.105165 
 0674Cabbage, savoy, raw      0.105278 
 0231Radish, white, raw      0.100133 
 0629Cranberry, raw      0.105278 
 0217Radish, raw      0.105165 
 0668Lettuce, iceberg (incl. crisphead types), raw      0.105165 
 0116Potato flour      0.105165 
 0662Onions, chopped, frozen      0.105278 
 0660Kohlrabi, raw      0.105278 
 0661Radishes, oriental, daikon, japanese radish, raw      0.105278 
 0675Chayote fruit, raw      0.105278 
 1080Aquavit, spiced, average values      0.000805 
 1109Saccharin      0.005278 
 1108Syrup, kitchen      0.000816 
 1107Sorbitol      0.000814 
 0383Jam, fruit, average values      0.000802 
 0385Soya sauce      0.005278 
 0389Baking powder      0.000802 
 1086Wine, white, non-alcoholic      0.000805 
 1085Wine, red, rosé, non-alcoholic      0.000805 
 0387Salt, block      0.000000 
 1077Rum      0.005278 
 0388Salt, table      0.000000 
 1078Vodka      0.000800 
 1069Liqueur, average values      0.000818 
 1079Aquavit, 40 % vol., average values      0.000805 
 1075Wine, rosé      0.000802 
 0330Whisky      0.005278 
 1559Non-alcoholic beverage (light), concentrated (1+10), sugar not added      0.000000 
 1558Non-alcoholic beverage, concentrated (1+5), sugar added      0.000000 
 0237Wine, red      0.000802 
 1419Wine, white, average values      0.005278 
 0267Salt, sea salt (no iodine fortification)      0.000000 
 0305Tea, ready-to-drink      0.000802 
 0327Water, tap, drinking, average values      0.000000 
 0347Beer, export, alc. 5.6 % by vol.      0.000000 
 1236Chewing gum, sugar added, all types      0.000000 
 1110Fructose      0.000816 
 0407Port      0.000802 
 0346Beer, danish household, low alcohol      0.000000 
 0041Lemon juice, fresh      0.000800 
 0348Beer, strong, alc. 7.6 % by vol.      0.000000 
 0349Beer, lager, alc. 4.4 % by vol.      0.000000 
 0350Beer, lager, alc. 2.6 % by vol.      0.000000 
 1115Marmalade, english type      0.000802 
 1112Sugar, Demerara      0.000802 
 1237Chewing gum, no sugar added, all types      0.000000 
 0474Water, carbonated      0.000000 
 0416Spirits, 70 % proof      0.000802 
 0444Sweets, boiled      0.000817 
 0857Rose hip syrup      0.000818 
 0839BITTER, sweet, all types, average values      0.000502 
 0838BITTER, all types, average values      0.000502 
 0154Sugar, sucrose, white      0.000802 
 0472Soft drink, sugar added      0.000000 
 0391Fruit juice, mixed, unsweetened, concentrated      0.000501 
 0081Honey      0.000805 
 0979Beer, danish household, low alcohol, average values      0.000000 
 0502Sugar, brown      0.000000 
 0592Egg, hen, white, pasteurized, frozen      0.002108 
 0601Madeira      0.000818 
 0623Brandy, cognac      0.000818 
 0091Wine, white, medium      0.000802 
 0092Wine, white, sweet      0.000000 
 0093Wine, white, dry      0.000802 
 0105Coffee, beverage      0.005278 
 0473Soft drink, unsweetened, average values      0.000000 
 1051Sauce, shaslik      0.000818 
 1067Coffee, instant, prepared with water      0.005278 
 1066Coffee, instant, decaffeinated, prepared with water      0.005278 
 0390Fruit juice, mixed, sweetened, concentrated      0.000501 
 0046Vinegar      0.000802 
 1064Wine, white, sparkling, champagne      0.000802 
 1063Wine, white, Rhine wine      0.000805 
 1062Gin      0.005278 
 0397Pudding powder      0.000055 
 0415Liqueur, Curacao      0.000802 
 1052Tomato ketchup, hot, bottled      0.000818 
 0414Liqueur, Cherry Brandy      0.000802 
 0408Sherry, dry      0.000802 
 0409Sherry, medium      0.000802 
 0410Sherry, sweet      0.000802 
 0411Vermouth, dry      0.000802 
 0412Vermouth, sweet      0.000802 
 1031Egg, chicken, white, dried      0.005278 
 1022Rice starch      0.000814 
 0042Carbonated drinks, Cola      0.005204 
 1053Yeast extract, Marmite      0.005278 

 

 
Department of Nutrition  -   Mørkhøj Bygade 19  -  DK-2860 Søborg, Denmark  -  Phone +45 35 88 70 00 Updated 2009-01-13