National Food Institute
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Technical University of Denmark (DTU)
Danish Food Composition Databank - ed. 7.01
Danish Food Composition Data version 7
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Dansk version
FCDB no. 0209
Parsley, raw
Persille, rå
Petroselium crispum (Miller) Nyman ex A.W. Hill
Refuse: 20%
Content pr. 100 g
Unit
Content
Variation
No.
Source
Energy
kJ
206
00050
Protein, total
[NCF: 6.25]
g
3.7
3.2 - 4.5
8
90153
total-N
g
0.6
0.5 - 0.7
8
00050
Fat, total
[FACF: 0.800]
g
1.2
1.1 - 1.2
2
90153
saturated fatty acids
g
0.2
00050
monounsaturated fatty acids
g
0.0
00050
polyunsaturated fatty acids
g
0.7
00050
Carbohydrate, total
g
8.0
4.6 - 10.2
8
90153
carbohydrate, available
g
3.9
00050
added sugar
g
0
00000
dietary fibre
g
4.1
3.1 - 5.1
2
05165
Alcohol
g
0
00000
Ash
g
2.1
1.7 - 2.5
8
90153
Moisture
g
85.2
82.2 - 89.4
12
90152
Vitamin A
RE
474
00050
retinol
µg
0
00802
ß-carotene eq.
µg
5690
4960 - 6150
4
05148
Vitamin D
µg
0
00802
D3 cholecalciferol
µg
D2 ergocalciferol
µg
25-hydroxycholecalciferol
µg
Vitamin E
α-TE
2.7
1.94 - 3.36
4
00128
alpha-tocopherol
mg
2.7
1.94 - 3.36
4
00128
Vitamin K
µg
790
00100
Vitamin B1, thiamin
mg
0.12
0.098 - 0.152
10
00113
Vitamin B2, riboflavin
mg
0.30
0.208 - 0.392
12
00116
Niacin equivalents
NE
2.63
00050
niacin
mg
1.7
1.02 - 2.30
10
00112
tryptophan
NE
0.933
00050
Vitamin B6
mg
0.20
0.117 - 0.298
8
00119
Pantothenic Acid
mg
0.30
00810
Biotin
µg
0.4
00802
Folates
µg
116
00913
Vitamin B12
µg
0
00810
Vitamin C
mg
308
246 - 358
5
00167
L-Ascorbic Acid
mg
L-Dehydroascorbic acid
mg
Sodium, Na
mg
64
20.9 - 139
5
00152
Potassium, K
mg
641
443 - 768
5
00152
Calcium, Ca
mg
185
94.0 - 354
16
90013
Magnesium, Mg
mg
29
17.3 - 43.4
5
00152
Phosphorus, P
mg
72.0
52.5 - 98.9
6
00109
Iron, Fe
mg
3.6
1.50 - 12.8
12
00137
Copper, Cu
mg
0.09
1
00198
Zinc, Zn
mg
0.46
1
00198
Iodine, I
µg
13.5
4.30 - 47.0
8
00149
Manganese, Mn
mg
2.7
0.900 - 5.30
5
00806
Chromium, Cr
µg
7.0
6.00 - 10.0
5
00806
Selenium, Se
µg
0.1
<0.200
5
00806
Nickel, Ni
µg
50
10.0 - 120
5
00806
Amino acids
mg/100g
mg/g N
Source
Isoleucin
150
250
00153
Leucine
260
430
00153
Lysine
230
380
00153
Methionine
52
88
00153
Cystine
18
30
00153
Phenylalanine
180
300
00153
Tyrosine
100
170
00153
Threonine
150
260
00153
Tryptophan
56
95
00153
Valine
210
360
00153
Arginine
150
260
00153
Histidine
77
130
00153
Alanine
240
410
00153
Aspartic acid
370
620
00153
Glutamic acid
310
520
00153
Glycine
180
300
00153
Proline
270
450
00153
Serine
170
290
00153
Carbohydrates
g/100g
Source
Fructose
0.30
00414
Glucose
0.50
00414
Lactose
0
00000
Maltose
0
00414
Saccharose
0
00414
All sugars, total
0.800
00050
Starch
0.43
00414
Dietary fibre, total (AOAC)
Cholesterol
mg/100g
Source
Cholesterol
0
00000
Fatty acids
g/100g
%
Source
C 4:0
C 6:0
C 8:0
C 10:0
C 12:0
C 14:0
C 15:0
C 16:0
0.156
16.9
00133
C 17:0
C 18:0
0.007
0.775
00133
C 20:0
C 22:0
C 24:0
C 14:1
C 16:1
0.027
2.97
00133
C 18:1, n-9
C 18:1, cis n-7
C 20:1, n-11
C 22:1, n-9
C 22:1, n-11
C 24:1, n-9
C 18:2, n-6
0.273
29.7
00133
C 18:3, n-3
0.456
49.6
00133
C 18:4, n-3
C 20:4, n-6
C 20:5, n-3
C 22:5, n-3
C 22:6, n-3
Other fatty acids
Fatty acid totals
g/100g
%
Source
Sum saturated
0.163
17.7
00050
Sum monounsaturated
0.027
2.97
00050
Sum polyunsaturated
0.730
79.3
00050
Sum n-3 fatty acids
0.456
49.6
00050
Sum n-6 fatty acids
0.273
29.7
00050
Trans fatty acids
0
00000
Copyright © 2009
Department of Nutrition, National Food Institute
Department of Nutrition - Mørkhøj Bygade 19 - DK-2860 Søborg, Denmark - Phone +45 35 88 70 00
Updated 2009-01-13